Welcome

My Philosophy

A life of growth through the path of the heart.

In addition to the 7 golden keys that I describe in my book “Beyond Positive Psychology: A Journey From Burnout to Enlightenment”, my personal life philosophy rests on three fundamental pillars. These pillars form the compass by which I navigate life – viewed from a bird’s eye perspective. For me, they represent the essence of a fulfilled, meaningful, and enlightened life.

1. To Grow – Living in Harmony with Our True Nature

In ancient times, wise men and women sought insight into nature’s rhythms and laws. If you asked a tree, “Why do you grow?” – it wouldn’t understand the question. Growing is the tree’s nature. The same applies to us humans. Growth is an inherent part of our nature, though many have forgotten this in the daily rush of life. I believe that daily personal growth – physically, mentally, emotionally, and spiritually – brings us progress, strengthens our self-worth, and creates a deep sense of meaning and wholeness.

2. To Live from the Heart’s Path

The source of my actions is the heart. When faced with choices, I listen carefully: Does this impulse come from my true inner self and primary emotions, or is it driven by fear and the ego’s voice? For me, loving means being true to the heart’s wisdom and acting with integrity, compassion, and openness. Love isn’t just a feeling, but a way of life.

3. To Contribute – Making a Difference in Others’ Lives

I believe that an essential part of our purpose as humans is to share what we’ve learned – not to showcase our knowledge, but to elevate others. Contributing our insights, experiences, and presence brings deeper joy than any form of external success alone. When we help a fellow traveler on life’s path, we grow ourselves – and become part of something greater.

My life purpose – viewed from a bird’s eye perspective – is simple yet profound:

To grow each day. To love wholeheartedly. To contribute meaningfully.