Articles
Articles on Shamanism
A series of articles on what shamanism really is
Welcome to this collection of articles about shamanism. It opens a door to ancient knowledge, practical techniques and living traditions that have shaped human life for thousands of years. These pieces draw from ancestral wisdom and modern practices, explained in a straightforward and understandable way.
Whether you are new to shamanism or already walking a spiritual path, these articles offer a unique blend of experiential wisdom, practical tools and metaphysical understanding. From the nature of the soul and the art of healing, to the power of runes, nature rituals and spiritual self-realization: each article is designed to support your journey toward greater clarity, balance and inner freedom.
Take your time, explore with an open heart, and let these words help you connect more with your true self, the invisible worlds, and the life surrounding you.
The rest of the articles are under Articles.
Read in order
The article series
The articles build on each other and appear in the order they were written. Start with the first, or pick the one that speaks to you.
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What is Shamanism?
What is shamanism, and what does it truly mean to be a shaman? This article explores the shamanic worldview, its relationship to…
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Primordial Shamanism: Nature’s Path to True Spiritual Awakening
When I first became involved in shamanism more than twenty years ago, I didn’t tell a single soul. I knew what was…
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Shamanic Magic – A Glimpse Behind the Mystical Veil of Magic
This article reveals what shamanic magic truly is—how heart-based intention, inner light, and ethical clarity shape real magical practice. Step behind the…
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Runic Magic: The Forgotten Gateway to Ancient Wisdom
Rune magic is a profound and powerful tool – an ancient key that opens the doors to understanding, transformation, healing and deep…
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The 9 Foundations of the Primordial Shamanic Path – The Key to an Open Heart and a Joyful Life
De 9 fundamentene for å finne den sjamanistiske vei er en spirituell veiviser – en tidløs oppskrift som hjelper deg å åpne…
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The Secrets Behind Death and Reincarnation – What Happens After Death?
This article about the mysteries of death and rebirth answers these key questions: Do we have concrete evidence of reincarnation? Should we…
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Free Yourself Through Forgiveness! Learn the 7 Pillars of True Forgiveness
Among the most valuable skills we can develop on the path to health, meaning, and joy is the ability to truly forgive…
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Forest Bathing: Nature’s Powerful Medicine Against Stress, Anxiety, and Burnout
Forest bathing – the simple act of walking in the woods – could become one of the modern human’s most vital practices…
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The Intelligence of Trees – Our Natural Guides to a Fulfilled and Joyful Life
Trees hold an ancient wisdom — an intelligence honed over millions of years — showing us how to live in balance, with…
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The Art of Living According to Nature’s Healthy Rhythms!
Discover how aligning with nature’s cycles—spring’s renewal, summer’s bloom, autumn’s letting go and winter’s restoration—can guide you to a richer, more balanced…
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The 9 Pillars for Finding THE PATH OF THE HEART – The Way to Happiness, Meaning, and Shamanic Magic
What if there were a path that brings your body, mind, and soul into alignment — a way to live with integrity,…
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THE MIDLIFE CRISIS – Nature’s Invitation to Spiritual Awakening
When outward success doesn’t bring inner fulfillment, many of us hit a crossroads — often called a midlife crisis. But what if…
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What Is the Meaning of Life?
If you’ve ever felt that success, comfort and busy routines still leave a strange emptiness inside, you’re not alone. In “What Is…
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When Life Feels Empty and Without Meaning: Are You Ready to Begin Your Soul’s Epic Journey?
When life starts to feel empty and you find yourself rushing through days without truly living, a quiet question emerges: Is this…
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Our Inner Expansion – Why Do We Long to Become More Than We Are?
What drives us from the first breath to the last? In Our Inner Expansion we explore the deep, universal call within each…
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Learn How to LOVE Your Karma!
Discover how karma isn’t a curse, but a powerful inner guide — your soul’s compass toward growth, healing, and meaning. This article…
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Karma and Karmic Cycles Can Create Suffering and Struggle — Here’s How to Break Them and Step Into a Life of Deep Meaning
Mange opplever at de samme utfordringene gjentas i livet — som om man sitter fast i et mønster man ikke forstår. I…
The Journey to Self-Realization
Listen to the podcast
I make the podcast together with Amina Bergliot Monsen: more than 40 episodes in five seasons on the path of the heart, life and death, shamanic magic and the path to spiritual enlightenment. The episodes are in Norwegian, and you will find them on the podcast page.

Nature’s Path to Freedom and Self-Realization
Curious about what primordial shamanism really is, behind the mystique and the misconceptions? In this short online course I tell the story of my own path from skeptical engineer to teacher of primordial shamanism, and give you a first introduction to what I teach: what shamanism and primordial shamanism are and are not, how rituals and rune magic are used in practice, and why the longing for growth matters so much for a good life.
The lessons are recorded in Norwegian; the English version will be ready in November or December 2026. Leave your email on the course page, and I will tell you when it is.























