Articles
Articles on Changing Your Life
Experience and tools for a happy and meaningful life
Many people live in desperation, frustration and stress, feeling as though they are living someone else’s life. These articles are about the choices that change that: living a happy and meaningful life in the situation you are in, and breaking free from the chase for perfection.
The rest of the articles are under Articles.
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The articles appear in the order they were written. Start with the first, or pick the one that speaks to you.
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This Could Be Your Most Important Decision: Learn How to Live a Happy and Meaningful Life in Your Current Situation
I encounter countless individuals living in desperation, frustration, and stress, feeling as though they’re living someone else’s life. What unites them all…
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Are You Struggling with Perfectionism? Learn why you’ll never achieve it – and how to break free from the chase
Perfectionism has become one of the great afflictions of our time. Everything must be perfect. The body. The career. The family. The…
The Journey to Self-Realization
Listen to the podcast
I make the podcast together with Amina Bergliot Monsen: more than 40 episodes in five seasons on the path of the heart, life and death, shamanic magic and the path to spiritual enlightenment. The episodes are in Norwegian, and you will find them on the podcast page.

Nature’s Path to Freedom and Self-Realization
Curious about what primordial shamanism really is, behind the mystique and the misconceptions? In this short online course I tell the story of my own path from skeptical engineer to teacher of primordial shamanism, and give you a first introduction to what I teach: what shamanism and primordial shamanism are and are not, how rituals and rune magic are used in practice, and why the longing for growth matters so much for a good life.
The lessons are recorded in Norwegian; the English version will be ready in November or December 2026. Leave your email on the course page, and I will tell you when it is.






