Education

Yggdrasil Shamanic School Basic Training

For you who are ready to begin a deep primordial shamanic journey back to your true nature.

An English version of the video is coming soon.

The Journey

Are you ready for the journey of your life?

Do you feel a calling in your heart? A deep inner longing to understand who you truly are – and why you’re here?

Yggdrasil Shamanic School Basic Training is much more than a course.

It’s a deeply transformative journey back to your original nature. To the authentic power of your soul. To your unique place in the great web of life.

This is the training for you who long for deep meaning. Inner freedom. Spiritual awakening.

Rooted in ancient wisdom. Adapted for today’s world.

References

What Do Students Say?

When choosing a teacher or guide for life’s journey, one thing often speaks louder than anything else:

The experiences of those who have already walked the path.

Words from former students and clients don’t just give you insight into what I offer. They show how people have experienced this journey in their own lives.

I invite you to read some of the many testimonials I’ve received over the years.

👉 Read references and testimonials from satisfied students and clients

Spirituell Opplysthet og din første fødsel: Det opprinnelige rene sinnet

For you

This is for you who

  • Feel that the material world no longer gives you what you’re seeking.
  • Long for authentic belonging, inner harmony, and spiritual depth.
  • Have tried different paths and methods – but still feel something is missing.
  • Are ready for a path that goes deeper than theory. A path of experience, transformation, and insight.
  • Want to unite the spiritual with the earthly and practical.

Content

What the Training Includes

Yggdrasil Shamanic Basic Training consists of 16 online courses:

An Introduction to Deep Primordial Shamanic Healing and Nature's Healing Rhythms (Module 0)

An Introduction to Deep Primordial Shamanic Healing and Nature’s Healing Rhythms (Module 0)

This is the first online course in the primordial shamanic development journey at Yggdrasil Shamanic School. Here is some of what you will learn:

  • Introduction to shamanism and primordial shamanism
  • Learn how suffering, illness and limitation arise – and how they can be healed – from a primordial shamanic perspective
  • You receive a comprehensive primordial shamanic initiation from the teacher, so all methods you learn work with full power from day one – without having to practice for months to get results
  • Immerse yourself in nature’s healing rhythms with Forest Bathing, Shinrin-Yoku, and a special form of Utiseta meditation
  • Become energetically initiated into Your Personal Shamanic Othala – a deeply anchored energy field integrated with the soul’s inherent resources and a multitude of metaphysical forces
  • Meet the 9 Divine Guardians and the 9 Sacred Trees, and restore your connection with nature’s spiritual intelligence
  • Learn how to perform spontaneous healing of the musculoskeletal system with a unique primordial shamanic treatment method
  • Odin’s Inner Eye: A primordial shamanic journey to your own essence
  • Verdandi’s Light for changing mental structures
  • Urd’s Light for liberation from the chains of the past, trauma, compensatory mechanisms and Karma
  • +++++ much more

Teaching hours: 15

Standard course fee: 370 Euro

Forgiveness from the Depths of Your Heart with The 4 Shamanic Heart Guides

Forgiveness from the Depths of Your Heart with The 4 Shamanic Heart Guides

Become a master of forgiveness: One of the greatest and most valuable arts a person can learn on the path to good health, joy and meaning, is the ability to forgive yourself and others completely – because it sets us free!

Forgiveness from the Depths of Your Heart with The 4 Shamanic Heart Guides is a highly effective method for forgiveness in a deep and powerful way. Through a primordial shamanic initiation ritual with the teacher, the method works with full power from day one!

The most important effect of forgiveness is to free yourself from the unnecessary baggage you carry with you. It is possible to do the forgiveness work for yourself or for other people and specific situations.

Forgiveness is the key to the heart’s treasure chamber – the foundation for a happy life.

What you will learn:

  • An introduction to what forgiveness really means, and why and how you forgive yourself and others from the depths of your heart
  • Why is forgiveness so important for our quality of life?
  • Is it possible to forgive absolutely everything?
  • Misconceptions about forgiveness
  • Is it possible to forgive with willpower alone?
  • What happens when I don’t forgive?
  • The Heart – Our 3rd brain
  • The heart always tells the truth – it never lies!
  • Forgiveness and emotional trauma
  • The 7 Pillars of True Forgiveness
  • The Universal Heart – The Bridge to our true nature
  • Forgiveness from the depths of your heart with The 4 Shamanic Heart Guides

Teaching hours: 3

Standard course fee: 150 Euro

Trauma and Addiction – Holistic Understanding and Healing of Trauma, Addiction and Compensatory Behavior

In this online course, you gain insight into a holistic understanding and healing of trauma, addiction and compensatory behavior! With this valuable insight, you can save much time and suffering on the path to becoming well!

What you will learn:

  • Trauma, addiction and compensatory behavior limit absolutely everyone!
  • The strategy I follow from an eagle’s perspective
  • How can trauma, addiction and compensatory behavior have such a major impact on our physical and mental health?
  • What is trauma?
  • What is addiction?
  • Why our society values your addiction!
  • How trauma can lead to depression and mental health problems
  • How trauma can lead to chronic illness
  • How trauma can lead to guilt and shame
  • The soul aspect of trauma
  • Overview of the treatment program I use to heal compensatory mechanisms and addiction – Steps 1-8
  • ++++

Teaching hours: 3

Standard course fee: 150 Euro

The Soul’s Incredible Journey Through Life, Death and Incarnations

This online course is created for you who seek answers to how everything is connected with your soul’s fantastic journey in this and future incarnations. In this course, you gain insight into the answers to some of the most fundamental questions behind our existence.

What you will learn:

  • Is there evidence that we reincarnate?
  • Do we have a soul?
  • The soul’s infinite journey – Incarnation cycles – Akashic Records – Dharma – Karma
  • Is death something to fear?
  • What happens when we die?
  • Ghost and Poltergeist activity – What is this really?
  • Can we talk to the dead?
  • What happens when we are born again and how do we choose our life tasks?
  • Do we choose our own parents?
  • A shaman’s preparation for a new life
  • A shaman’s preparation for death
  • What are Soul Family, Soul Friends and Twin Souls?
  • How do I find my soul family?
  • What is evil and why does it exist?
  • Free will as the foundation for transformation and shamanic magic
  • Why meaning cannot exist without everything having a beginning and an end
  • TIME: The great misconception that creates unnecessary suffering and illness in so many people
  • How do I find my true life path?
  • What is life really about?

Teaching hours: 3

Standard course fee: 150 Euro

Vår sjels Episke Reise

A Shamanic Journey to Power Animal Hummingbird – Access Hummingbird’s Wisdom, Power and Healing

In this online course, you are taken on a shamanic journey where I guide you to your personal shamanic guide for your soul’s Epic Journey – Power Animal Hummingbird. You learn how to contact Power Animal Hummingbird in your daily life and how to seek help, insight, inspiration and healing.

What you will learn:

  • An introduction to the Soul’s Epic Journey
  • Guided shamanic journey to Power Animal Hummingbird
  • How you can receive help from Power Animal Hummingbird in your daily life

Teaching hours: 2

Standard course fee: 120 Euro

The 9 Pillars of the Path of the Heart – The Ultimate Path to Happiness, Meaning, and Shamanic Magic!

This online course opens the door to one of the most central and transformative keys in the entire primordial shamanic journey:

The Path of the Heart.

This is not just a concept or a beautiful idea. It’s a living force. A deeply anchored principle that permeates all teaching and practice at Yggdrasil Shamanic School.

The Path of the Heart is about living in alignment with your inner truth. Being true to who you really are. Navigating life through an open, courageous, and intuitive heart – instead of fear, control, and external expectations.

Through this course, you’ll discover why the Path of the Heart is essential for any primordial shamanic practice. And how the path to true magic, deep meaning, and genuine happiness starts right here.

You won’t just learn about the principles behind the 9 Pillars. You’ll learn to recognize them in yourself. In your own life. So you can begin to live them – step by step – in your everyday world.

You’ll be guided into a process where you can start to sense what is truly true for you. What blocks the flow of your heart. And what it takes to open yourself to more love, freedom, and inner strength.

Standard course fee: 150 Euro

Primordial Shamanic Wisdom, Healing with Runes and Power Animals (Module 1)

In this module, you receive a practical and profound introduction to opening yourself to the ancient wisdom and healing power of the runes.

Through direct experience, you’ll learn what shamanic magic truly is. And why ethics and inner integrity are essential for working with primordial shamanism in a pure and powerful way.

You’ll gain insight into why the Path of the Heart is the very foundation of all true magic. And how your ability to act from the heart opens doors to deeper levels of consciousness and power.

We also explore the structure and meaning of the Medicine Wheel – an ancient map of humanity’s spiritual path of development. And the Norse creation myth, which gives you a deeper understanding of the cosmos, nature’s cycles, and your place in the whole.

A central part of this module is initiation into a unique method developed specifically for Yggdrasil Shamanic School. This gives you the ability to perform spontaneous healing with runes – with immediate, objectively measurable results.

This is not just theory.

You will experience for yourself how energy responds when you work in alignment with your soul’s intention and the natural laws of the universe.

You’ll also learn how to perform shamanic healing with the help of your personal Power Animals. You’ll gain access to concrete techniques for establishing contact with these spiritual helpers. And you’ll learn how to draw on their wisdom and power – both in your healing work and in everyday life

Here’s an overview of what Module 1 covers:

Energetic Initiations

  • You receive comprehensive shamanic energetic initiations from the teacher – so you can use everything you learn with full effect from day one.
  • Initiation into the healing powers of the Runes
  • Initiation into a unique Yggdrasil method for spontaneous healing with immediate, objectively measurable results using the runes.

The Runes

  • Introduction to the mystical background and wisdom of the runes
  • How to create your own rune set – and why this is so important for Yggdrasil shamans
  • Training in the Elder Futhark (24 runes)
  • Shamanic oracle work with runes – how to use the runes to find insight and wisdom for choices you face and places where you feel stuck
  • Training in using runes for physical, emotional/mental, and spiritual healing
  • How to perform spontaneous healing with runes
  • Understanding the healing powers of the runes
  • Practical use of runes for healing

Shamanism and Power Animals

  • Introduction to the shamanic worldview
  • The path to healing, happiness, and meaning – from a shaman’s perspective
  • How to achieve deep healing through shamanic use of nature
  • Accessing and using shamanic metaphysical resources
  • Gaining access to the wisdom and power of your personal shamanic Power Animals
  • How to make contact with your Power Animals
  • Shamanic healing with Power Animals

Practical Application

  • How to practically use shamanism at work and to create a better life for yourself and your loved ones
  • How to develop shamanic energetic sensitivity
  • All exercises and methods from the seminar – with my guidance – available as MP3 files you can download and use whenever you need them. This makes it easy to integrate everything you learn into your daily life.

And much more!

Standard course fee: 370 Euro

Primordial Shamanic Rituals and Power Spots (Module 2)

In this module, you receive a thorough and practical introduction to planning and performing powerful primordial shamanic rituals that actually produce results.

You’ll gain a deeper understanding of what ritual energy work and magic truly are – including both the possibilities and the limitations within this field.

We also explore structural magic – a precise and targeted form of energy work that gives you greater control and effectiveness in your spiritual practice.

A central theme in this module is Power Spots. What they are. Why they are so important for a shaman. And how you can identify and measure the energetic strength – the life energy – of such places.

You’ll learn how to create your own portable Power Spot, based on both physical and astral crystals. A Power Spot you can bring with you and build up wherever you are – with the same type of energetic power as legendary places like Stonehenge and Machu Picchu.

You’ll also be introduced to primordial shamanic light rituals that activate structural magic – and how to perform them safely and effectively.

You’ll learn to create protection circles that provide safety and support in your energy work. You’ll perform cleansing rituals that clear places, people, and objects of negative influence.

This module gives you a practical and profound understanding of how to use magic and rituals as an active part of your primordial shamanic path.

You won’t just learn the techniques.

You’ll understand how and why they work – so you can use them with power, wisdom, and integrity.

Here’s an overview of what Module 2 covers:

Energetic Initiations

  • You receive comprehensive shamanic energetic initiations from the teacher – so you can use everything you learn with full effect from day one.

Understanding Magic

  • Explanation of what shamanic magic is
  • Explanation of what structural magic is
  • The prerequisites for a shamanic ritual to work

Power Spots

  • What is a Power Spot – and why are they so important for a shaman?
  • How to measure the energetic power (life energy) of a Power Spot
  • Initiation and use of your personal portable Power Spot with physical and astral crystals – which you can bring with you and build up anywhere with the same type of energetic power as legendary places like Stonehenge and Machu Picchu.

Rituals and Ceremonies

  • How a shamanic magical ritual is structured and performed
  • Structural magic with the Primordial Shamanic Light Ritual
  • Performing a complete Primordial Shamanic Light Ritual
  • The 5 phases of a Primordial Shamanic ritual
  • How to access the spiritual core of the ritual
  • How to create effective protection circles
  • Shamanic incense and cleansing rituals

Practical Application

  • All exercises and methods from the seminar – with my guidance – available as MP3 files you can download and use whenever you need them. This makes it easy to integrate everything you learn into your daily life.

And much more!

Standard course fee: 370 Euro

Structural Magic with the Runes (Module 3)

In this module, we dive deep into the art of working with structural magic in combination with the power of the runes.

This is considered one of the most precise and powerful forms of primordial shamanic magic.

You’ll gain a thorough understanding of how and why this form of rune magic works so intensely. And what makes it extraordinarily effective when performed with the right intention, clarity, and preparation.

You’ll learn how a rune ritual is built – both energetically and structurally – so you can perform it with confidence and power. We go through the entire process from beginning to end. From forming a clear intention and building the ritual text, to how you adapt the ritual to your personal practice and surroundings.

You’ll also receive an introduction to Galdr – the magical art of composing and vibrating with the runes – and how this amplifies the effect of your ritual.

This module also takes you into understanding the power of timing. How to choose the most favorable moments for performing magic – so you work in flow with nature’s rhythms and cosmic movements.

This is a module that gives you deep practical knowledge.

But also a powerful experience of the living, creative force that dwells within the runes – when they are activated with respect, intention, and wisdom.

Here’s an overview of what Module 3 covers:

Energetic Initiations

  • You receive comprehensive shamanic energetic initiations from the teacher – so you can use everything you learn with full effect from day one.

Understanding Structural Magic with Runes

  • Explanation of what structural magic with the runes is
  • How and why structural magic with the runes works so extraordinarily intensely and effectively
  • Practical structure and execution of a rune ritual with structural magic

Galdr – The Art of Rune Chanting

  • An introduction to Galdr composition with the runes
  • Structural magic with Galdr and the runes
  • Building intention and ritual text for your rune ritual
  • Practical performance of a Primordial Shamanic Galdr Rune Ritual

Timing Your Magic

  • Favorable times for performing magic – working in harmony with natural and cosmic rhythms

Practical Application

  • All exercises and methods from the seminar – with my guidance – available as MP3 files you can download and use whenever you need them. This makes it easy to integrate everything you learn into your daily life.

And much more!

Standard course fee: 370 Euro

Primordial Shamanic Astral Journeys, Soul Hunting, and Vision Quest (Module 4)

In this module, you learn the art of shifting your state of consciousness and entering the primordial shamanic dream world.

This is a powerful and deeply transformative space. A place where you gain access to wisdom, healing, and contact with higher levels of consciousness.

Through a unique method developed at Yggdrasil Shamanic School, you learn to shift your state of consciousness in just a few seconds. This allows you to move quickly and safely between the different primordial shamanic worlds – the Upper World, the Lower World, and the Middle World.

You’ll learn how to use this ability to perform Soul Hunting. A deeply healing process where you reunite with lost or fragmented parts of the soul – both your own and others’ – and bring these back to wholeness and life force.

You’ll also gain insight and experience with primordial shamanic Vision Quests. Here you step into the stillness and power of nature to receive insight, messages, and guidance from the spiritual dimension of existence.

This module opens the door to the invisible landscape that has always been there.

And teaches you how to travel safely and with purpose within it – with your heart as compass and the primordial shamanic guides as pathfinders.

Here’s an overview of what Module 4 covers:

Energetic Initiations

  • You receive comprehensive shamanic energetic initiations from the teacher – so you can use everything you learn with full effect from day one.

The Primordial Shamanic Dream World

  • Explanation of what primordial shamanic dream and astral journeys are
  • Why dream and astral journeys are so important in a shaman’s work
  • What you can influence, change, develop, and heal through shamanic astral journeys
  • The difference between primordial shamanic astral journeys, astral projection, out-of-body experiences (OBE), and lucid dreaming
  • Astral body vs. physical body

Safe Astral Travel

  • The prerequisites for safe astral journeys – how to be 100% certain that problems can never arise during your astral travels

The Shamanic Worlds

  • The 9 fundamental primordial shamanic astral worlds
  • The World Tree Yggdrasil – the Primordial Shamanic Tree of Life
  • Yggdrasil and the 3 Astral Worlds
  • The primordial shamanic Lower World
  • The primordial shamanic Middle World
  • The primordial shamanic Upper World

Consciousness and the Shamanic Journey

  • Coordinating your conscious self and your deepest spiritual self with the help of Odin’s two ravens – Huginn and Muninn
  • How to rapidly shift your state of consciousness to the primordial shamanic Dream World
  • Guided performance of astral journeys

Vision Quest

  • What is a Vision Quest?

Soul Hunting

  • What is Soul Hunting – and why is it so important in a shaman’s work for deep healing?
  • How to prepare a Soul Hunting
  • Practical performance of Soul Hunting
  • Possibilities and limitations of Soul Hunting
  • Guided performance of Soul Hunting

Practical Application

  • All exercises and methods from the seminar – with my guidance – available as MP3 files you can download and use whenever you need them. This makes it easy to integrate everything you learn into your daily life.

And much more!

Standard course fee: 370 Euro

Primordial Shamanic Guides and Power Animals (Module 5)

In this module, you’re introduced to a unique and powerful method for discovering who your personal primordial shamanic guides and Power Animals are.

You’ll learn how to create a deep and lasting connection with these spiritual helpers. And how to access their insight, strength, and healing energy – both in your daily life and in your energy work.

Through practice and guidance, you’ll have the opportunity to explore and understand the circle of your own spiritual guides. A diverse group of conscious beings who stand ready to support you in your development.

You’ll learn how to communicate with your guides in different ways. Through inner dialogue. Through meditation. Through energy language. And through shamanic journeys. So you can receive their messages with clarity and trust.

This contact becomes more than just a source of guidance.

It becomes active support in your personal transformation and spiritual growth. Through your work with guides and Power Animals, you open up for deeper healing, increased self-insight, and development of your intuitive abilities – including activation and training of your ESP antenna’s sensitivity and precision.

For many, this module is life-changing.

Because you gain a direct and living relationship with the spiritual world that has always been near – and which can now become an active part of your inner journey.

Here’s an overview of what Module 5 covers:

Energetic Initiations

  • You receive comprehensive shamanic energetic initiations from the teacher – so you can use everything you learn with full effect from day one.

Understanding Shamanic Guides

  • Explanation of what a primordial shamanic guide is
  • How to find and identify who your central primordial shamanic guide is
  • Explanation of the primordial shamanic journey to find your guide
  • Guided journey to find your primordial shamanic guide
  • How to find and identify all your primordial shamanic guides

Understanding Your Astral Experiences

  • Understanding what you experience during primordial shamanic astral journeys
  • What are you seeing and experiencing in the primordial shamanic astral worlds?
  • Training your shamanic energetic and ESP visual sensitivity
  • How to amplify your primordial shamanic experiences

Magical Objects and Talismans

  • What is a magical power object?
  • How to create an amulet or talisman with the help of a spiritual guide

The Tree Spirits

  • Introduction to the true nature of trees
  • Why they are here – and what they can help a shaman with
  • The path to deep contact with the spirit of trees – the Tree Spirits
  • Guided journey to a tree’s spirit

Vision Quest

  • Guided journey with primordial shamanic Vision Quest

Practical Application

  • All exercises and methods from the seminar – with my guidance – available as MP3 files you can download and use whenever you need them. This makes it easy to integrate everything you learn into your daily life.

And much more!

Standard course fee: 370 Euro

The Personal Primordial Shamanic Medicine Bag (Module 6)

This module takes you into one of the most protected and hidden secrets within shamanic practice:

The work with the primordial shamanic Medicine Bag.

This is not an ordinary collection of objects. It’s a living and personal source of power. A place where different spiritual tools are gathered and integrated to support you in your inner and outer work as a shaman.

Each item in the Medicine Bag carries a deep connection to a specific astral power field. When you work with the bag, these fields open to you – like doors to different aspects of the universe’s energy and wisdom.

You’ll learn how to identify and invite in the elements that are right for you. And how to build your own Medicine Bag in harmony with your development and your calling.

Working with the Medicine Bag is not just a technique.

It’s a way of life.

It’s a continuous process where you build and strengthen a relationship with your spiritual tools. And at the same time open yourself to deeper layers of power, wisdom, and connection with the invisible world.

This module helps you understand why the Medicine Bag has been a central element for shamans throughout thousands of years. And how it can also become an anchor and an essential tool in your own practice.

Here’s an overview of what Module 6 covers:

Energetic Initiations

  • You receive comprehensive shamanic energetic initiations from the teacher – so you can use everything you learn with full effect from day one.

Understanding the Medicine Bag

  • What is a primordial shamanic Medicine Bag?
  • Why is the Medicine Bag an important part of an individual shamanic path of development?
  • Introduction to the fundamental foundation of the primordial shamanic Medicine Bag
  • Possibilities and limitations of the primordial shamanic Medicine Bag

Creating Your Medicine Bag

  • Explanation of how to create your personal primordial shamanic Medicine Bag
  • Initiation, activation, and use of the primordial shamanic Medicine Bag

Practical Application

  • All exercises and methods from the seminar – with my guidance – available as MP3 files you can download and use whenever you need them. This makes it easy to integrate everything you learn into your daily life.

And much more!

Standard course fee: 370 Euro

The Path to Your Personal Primordial Shamanic Power and Magic (Module 7)

This module is about you.

Not the role you play in the world. But who you are in your deepest essence.

Here you get the opportunity to rediscover your true nature. Your soul’s path. And the unique mission you came here to fulfill.

Your primordial shamanic power is not limited by time and space. It extends far beyond your physical body and material identity. In this transformative seminar, you open the door to understanding your boundless nature.

You’ll be introduced to a deep understanding of your divine origin – seen through the light of modern quantum mechanics and ancient wisdom. Not just as theory. But as a living experience.

An experience that gives you access to a source of power you’ve always carried within you. A source you may not have known how to reach – until now.

You’ll learn how to bring this connection into your life in a practical way. So you can use it as a source of wisdom, healing, magic, and inner guidance.

Through working with your Inner Fire and journeying into your sacred space, you gain access to your Life Runes – the energies that express your essence. You’ll also meet your Shadow Runes – which show you what stands in the way of your unfolding.

This module is a journey back to the source.

To that place within you where everything begins. Where everything makes sense. And where you can finally begin to live in alignment with who you truly are.

Here’s an overview of what Module 7 covers:

Energetic Initiations

  • You receive comprehensive shamanic energetic initiations from the teacher – so you can use everything you learn with full effect from day one.

Your True Nature and Mission

  • This seminar is about YOU and your true nature, path, and mission!
  • What is your true mission?
  • The challenges modern humans face in accepting and understanding their true mission
  • Why is this so difficult in our society?

Your Divine Nature

  • What is our Divine Nature – seen from the world of quantum mechanics?
  • What is our Divine Nature – seen from the shaman’s world – and why are these the same?
  • The path back to your true mission and your Divine Nature
  • The path to understanding your Divine Mission
  • The difference between learning shamanism and being a Shaman
  • The source from which everything that exists arose
  • Why your true nature and a light being’s (angel or Power Animal) true nature are the same

The Inner Fire

  • The path to your Inner Fire: A sacred space where you have much deeper and more direct access to the transcendental and soul aspect of yourself
  • The 9 aspects of your Divine Inner Fire
  • What spiritual enlightenment truly is
  • Examples of using your Divine Inner Fire
  • Healing yourself and others with your Divine Inner Fire
  • Guided primordial shamanic journey to your Divine Inner Fire: Experience your own Divinity!

Life Runes and Shadow Runes

  • The 9 Personal Life Runes: The 9 runes that describe your Divine Self
  • The 9 Personal Shadow Runes: The 9 runes that describe what blocks access to your Divine Self

Practical Application

  • All exercises and methods from the seminar – with my guidance – available as MP3 files you can download and use whenever you need them. This makes it easy to integrate everything you learn into your daily life.

And much, much more!

Standard course fee: 370 Euro

Initiation into Your Personal Primordial Shamanic Astral Temple (Module 8)

In this module, you are initiated into your own personal primordial shamanic Astral Temple.

A sacred and timeless space in the invisible world. Created specifically for you and your soul’s development.

Here you gain access to a unique and deeply personal dimension of magic, wisdom, and spiritual abilities – waiting to be rediscovered and activated.

This temple does not exist merely as an idea or visualization. It’s a living, pulsating energy field. A place where you can draw support, insight, and power – both in your daily life and in your inner work.

Through guided experience and energetic opening, you step into the temple’s different rooms. You learn how to build upon it. How to maintain it. And how to use it as a safe and powerful workspace for healing, magic, and inner exploration.

You’ll gain insight into the possibilities that exist within your Astral Temple. What it contains. How you navigate within it. And how you work with it in a way that strengthens your spiritual practice.

At the same time, you’ll become aware of the limitations that also exist there – and how to relate to them with integrity and clarity.

This is a space where your magic can emerge in its true form.

Where you no longer just learn from the outside. But draw knowledge from deep within your own soul.

This module gives you a lasting and living connection with a spiritual tool that will follow you for the rest of your life.

Here’s an overview of what Module 8 covers:

Energetic Initiations

  • You receive comprehensive shamanic energetic initiations from the teacher – so you can use everything you learn with full effect from day one.

Understanding Your Astral Temple

  • What is a primordial shamanic Astral Temple?
  • Introduction to your personal primordial shamanic Astral Temple
  • Possibilities and limitations of your Astral Temple

Working with Your Astral Temple

  • Practical use of your personal primordial shamanic Astral Temple
  • Introduction to the 9 Divine Crystal Caves and How to Use Them
  • Guided journey to your personal primordial shamanic Astral Temple

Practical Application

  • All exercises and methods from the seminar – with my guidance – available as MP3 files you can download and use whenever you need them. This makes it easy to integrate everything you learn into your daily life.

And much more!

Standard course fee: 370 Euro

A Constructive Approach to Primordial Fear and Negative Energies (Module 9)

This is the most intense and profound module in the entire training.

Here you step into a space of deep initiation. A space where you learn how to relate to all forms of negative energies in a constructive and healthy way.

Not by fleeing from them. But by understanding them. And by awakening your inner strength and light – so they no longer have power over you or your life.

You’ll learn what negative energies really are. Where they come from. And how to meet them with clarity, wisdom, and power – without being drawn into fear or struggle.

We explore the difference between black and white magic. And you’ll gain a new perspective on why, at the deepest level, there are no evil angels, gods or light beings. Only energies expressing themselves at different levels of consciousness and understanding.

This module is about awakening and strengthening your own Divine Inner Fire. So you can stand steady and clear when facing the unknown, the challenging, and the dark. Not as a victim. But with a grounded presence.

You’ll also be guided into a deeper understanding of life’s cycles – birth, death, and rebirth. And how everything in the universe follows the same rhythm of beginning and end.

Through this work, you gain the tools you need to face your own fear of death. And to heal the primordial fear that often lies as an invisible backdrop in our lives.

Here’s an overview of what Module 9 covers:

Energetic Initiations

  • You receive comprehensive energetic initiations from the teacher – so you can use everything you learn with full effect from day one.

Understanding Negative Energies

  • What are “negative energies”?
  • Negative energies that have their source in ourselves
  • Negative energies that do not have their source in ourselves
  • Negative energies related to ourselves and the environment we live in
  • Negative energies that have their source in others

Black and White Magic

  • What is black magic?
  • Black magic in our culture
  • Fear-based shamanism vs. heart-based shamanism
  • Understanding the vulnerability of psychological spaces
  • Why there are NO evil angels/gods/Power Animals/light beings!
  • What is evil – and why only humans can commit evil

Protection and Inner Strength

  • Protection against negative energies and black magic
  • Strengthening your Divine Inner Fire: Where there is light, there is no room for darkness
  • Primordial shamanic methods for energetic protection in difficult situations

Birth, Death, and Life Cycles

  • Birth, death, and life processes: Why meaning cannot exist for us humans without everything having a beginning and an end
  • Why healing your fear is so important
  • Explanation of humanity’s primordial fear
  • What a shamanic death truly is
  • How to heal your fear
  • Our primordial fear: That everything has an end – and why this fear has nothing to do with reality

Rituals and Tools

  • Primordial shamanic rituals for healing our primordial fear
  • Primordial shamanic tools for constructive engagement with negative energies
  • Runes, bind runes, and rune amulets for constructive engagement with negative energies

Practical Application

  • All exercises and methods from the seminar – with my guidance – available as MP3 files you can download and use whenever you need them. This makes it easy to integrate everything you learn into your daily life.

And much, much more!

Standard course fee: 370 Euro

12 Personal Follow-Up Sessions with Pål-Esben

The online course includes 12 follow-up sessions via Zoom of maximum 50 minutes each with the teacher, where you can ask questions, discuss experiences, and get help applying what you learn so you get the best possible results. We use Zoom video conference for these sessions.

Standard price: 12 x 150 Euro = 1.800 Euro

(If you want additional follow-up sessions, you can book these for 150 Euro per session (50 min)).

Contents

Summary

The Yggdrasil Schamanic School Basic trining consist of the following courses:

Standard course fee: 370 Euro

Standard course fee: 150 Euro

Standard course fee: 150 Euro

Standard course fee: 150 Euro

Vår sjels Episke Reise

Standard course fee: 120 Euro

Standard course fee: 150 Euro

Standard course fee: 370 Euro

Standard course fee: 370 Euro

Standard course fee: 370 Euro

Standard course fee: 370 Euro

Standard course fee: 370 Euro

Standard course fee: 370 Euro

Standard course fee: 370 Euro

Standard course fee: 370 Euro

Standard course fee: 370 Euro

12 follow-up sessions: 1.800 Euro

Course Fee for Yggdrasil Shamanic School Basic Training

The training consists of 15 online courses as described above, with a recommended course fee totaling 4.420 Euro + 12 personal follow-up sessions with me at a recommended price of 1.800 Euro. Total recommended price: 6.220 Euro.

The course fee for the complete foundation training, which includes all 15 online courses and 12 personal follow-up sessions, is 2.720 Euro

The full course fee is paid before start. A 6-month payment plan is also available (the course fee is then 2.920 Euro): 1/3 of the course fee (973 Euro) is paid before start, followed by 5 monthly installments of 389 Euro.

Have questions or wondering if this training is right for you?

I’d love to hear from you. We can have a conversation by Zoom where I’ll answer your questions — and together we’ll explore whether this path feels like a good fit for you.

Apply for Admission

If you feel the time has come to begin a deep, primordial shamanic journey back to your true nature, you are warmly welcome to apply for admission to the training.

Fill out the application form below with a few words about who you are, your background, and what draws you to this particular path. Once I receive your application, you’ll get an email with a suggested time for a no-obligation conversation via Zoom.

During our conversation, we’ll get to know each other. You’ll have the chance to ask questions and share where you are in your life and your spiritual development. And I’ll get a sense of whether this training is right for you at this point in your journey. Together, we’ll explore if it’s a good fit — because this isn’t a training you simply sign up for. It’s a profound journey that requires inner willingness, focus, authentic commitment, openness, and dedication.

I look forward to hearing from you — and perhaps to walking beside you on this life-changing journey back to who you truly are.

This course is currently only available in Norwegian. I’m working on the English translation and expect to have it ready in the coming months.

Like Coming Home

This journey has been like coming home — both home to myself and home to the family I always knew was out there, but hadn’t found until now. There’s a deep sense of belonging and genuine warmth in the group, while at the same time you learn things you wouldn’t believe were possible. It’s a journey into the heart, and I can’t recommend this training highly enough. Just do it! Because you deserve it 🙂

Find more testimonials from happy students here

AN INCREDIBLE JOURNEY

“A few years ago, I was burnt out and broken, worn down to being unrecognizable to myself and those I love. I was searching for help, and fortunately for me, I found you, Pål-Esben. That marked the beginning of an incredible journey, a journey that has brought me to a life I truly love and one that, hand on my heart, I never would have been able to create without your help. Of that, I am certain.” Ylva Linnestad

Frequently Asked Questions (FAQ)

This training opens many doors — both in your inner and outer life.

First and foremost, it’s a deep journey of personal and spiritual development. You’ll learn to work with yourself at a fundamental level, using primordial shamanic techniques that help you understand what’s happening in your subconscious, process trauma, and release emotional blockages that often stand in the way of growth and fully living your life. When you gain access to this insight and practice, it becomes possible to transform old patterns and inner limitations — allowing new possibilities and perspectives to open up.

After the basic training, you can choose to continue your studies at Yggdrasil Shaman School and develop into a shaman teacher. This gives you the competence to teach primordial shamanism and pass this ancient knowledge on to others. For many, this becomes the start of a new career path — one where you can establish your own shaman school or build a spiritual practice based on what you’ve learned.

The training also gives you a solid foundation for working as a practicing shaman. You’ll be able to offer treatments and ceremonial work with deep roots in primordial shamanic tradition — including various forms of healing, powerful rituals, and energy work that touches body, mind, and soul. Whether you want to start something new or build on a practice you already have, this training gives you tools and insight that can take your work to a new level.

The knowledge you gain can also be used to guide others. Through your understanding of primordial shamanic philosophy — combined with insight into behavioral psychology, neurobiology, trauma, addiction, and nature’s healing rhythms — you can support others in their process of self-understanding, personal development, and life mastery. This offers a unique holistic approach that unites ancient wisdom with modern understanding of the human being.

You’ll gain a deeper, more holistic understanding of how people, society, and nature are connected. The shamanic tools and methods you learn can be used in all areas of life — whether you work in healthcare, as a leader, educator, therapist, coach, or in creative and social professions. Whatever path you choose, this training will expand your understanding and strengthen your ability to meet the world with wisdom and compassion.

For some, this training also opens the door to engagement in a larger context. You can use your experience and insight from primordial shamanic wisdom — in dialogue with modern science and social understanding — to participate actively in social and environmental movements. Through this combination of inner work and outer engagement, you can help create change — both in yourself and in the world.

Yes, anyone can walk the shaman’s path. You don’t need to be born into a particular culture, or have known about your spiritual abilities since childhood to become a shaman. It’s not about your outer background, but about inner willingness, curiosity, and a sincere desire to understand yourself, nature, and life on a deeper level.

Through this introductory course, you will experience for yourself that the shaman’s power is available to everyone who is willing to open their heart, go inward, and work consciously with themselves. You will discover that there is an innate wisdom and ability within you – perhaps dormant, but fully possible to awaken – to create deep change, healing, and clarity both in your own life and in the lives of others.

The shaman’s path is not for the chosen few – it is for the courageous.

No, primordial shamanism is not a religion. There are no dogmas, commandments, or moral doctrines that must be followed, and no authorities or intermediaries required to experience the divine. Primordial shamanism is not based on belief, but on direct experience. It is a path of personal exploration and insight, where you yourself get to experience the creative force’s many expressions – through nature, energy, consciousness, and living life.

As a shaman, you are not subject to a fixed system of laws and rules, but learn to listen to your inner voice, to nature’s wisdom, and to the way of the heart. You don’t need a guru, priest, or leader to access the sacred – the divine can be experienced anytime and anywhere, through a deep and personal connection with all that is.

At Yggdrasil Shamanic School, we don’t build ethics on external commandments, but on inner awareness. The shaman’s path is rooted in values such as respect, love, compassion, honesty, gratitude, forgiveness, integrity, and tolerance. These are not rules you must follow, but qualities you naturally begin to live by when you go deeper into contact with yourself, others, and all life.

It is a living practice, not a belief – a path home, not a system you must fit into.

No. The training is designed both for beginners and for those with experience in spiritual practice. All you need is an open heart, curiosity, and a willingness to work with yourself at a deep level.

Most students complete the training in 6 to 8 months, but you’ll have access to all the material for as long as you need — there’s no rush. For steady progress, plan on around 7–10 hours per week, plus one weekend a month for live seminars via Zoom.


It’s both — but first and foremost, it’s experiential. You learn by doing: rituals, meditations, connecting with nature, energy work, and primordial shamanic journeys. The theory is there to support your experiences and give you a solid understanding of the shaman’s view of reality.

All teaching takes place online via Zoom and a professional course platform. You’ll get access to:

  • Videos and audio files
  • Downloadable PDFs and manuals
  • Guided meditations and rituals
  • Assignments and hands-on exercises
  • And personal one-on-one support along the way


Yes! You’ll receive individual support and the opportunity for direct contact throughout the training. The course fee includes 12 personal follow-up sessions with your teacher. This is an important part of the journey — so you’re not alone when deep processes begin to unfold.


Absolutely. The training is built to fit around your life. You’ll need about one weekend a month for live seminars via Zoom. Other than that, you decide the pace — and you can return to the material as often as you need.


Once you’ve completed the basic training, you can apply for the Yggdrasil Senior Shaman Training — a deeper, more advanced journey for those who feel called to continue on the primordial shamanic path toward spiritual awakening.