Articles
Articles on Grief
On losing someone and finding the way forward
I wrote the first article after we lost our own child. The second is about the three phases of healing grief in a healthy and holistic way.
The rest of the articles are under Articles.
Oldest first
All the articles
The articles appear in the order they were written. Start with the first, or pick the one that speaks to you.
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The shock of losing our own child – Is there a meaning behind everything?
This was supposed to be my year. Everything was ready for the most exciting chapter of my life—I was going to be…
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The 3 Phases of Healing Grief in a Healthy and Holistic Way
Losing someone we love can feel like being torn apart from the inside. The shock that paralyzes. The deep pain that won’t…
The Journey to Self-Realization
Listen to the podcast
I make the podcast together with Amina Bergliot Monsen: more than 40 episodes in five seasons on the path of the heart, life and death, shamanic magic and the path to spiritual enlightenment. The episodes are in Norwegian, and you will find them on the podcast page.
Nature’s Path to Freedom and Self-Realization
Curious about what primordial shamanism really is, behind the mystique and the misconceptions? In this short online course I tell the story of my own path from skeptical engineer to teacher of primordial shamanism, and give you a first introduction to what I teach: what shamanism and primordial shamanism are and are not, how rituals and rune magic are used in practice, and why the longing for growth matters so much for a good life.
The lessons are recorded in Norwegian; the English version will be ready in November or December 2026. Leave your email on the course page, and I will tell you when it is.