Testimonials
Student Testimonials and Reviews – Yggdrasil Shaman School
When choosing a teacher, guide, or mentor for life’s journey, there is one thing that often speaks louder than anything else: The experiences of those who have already walked the path. Words from former students and clients provide not just insights into what I offer – but also how people have experienced transformation in their own lives.
That’s why I invite you to read some of the many references and testimonials I have received over the years. Perhaps you will find resonance in their stories – and sense if this could be the right path for you too.
Jeg har hatt gleden av å være student hos Pål-Esben Wanvig gjennom Yggdrasil Sjaman Skole. Han har en dyp kunnskap om sjamanistiske tradisjoner og veiledning, og formidler dette på en tydelig og inspirerende måte. Pål-Esben er tålmodig, oppmerksom og skaper et trygt rom for personlig vekst. Gjennom hans undervisning har jeg utviklet meg enormt personlig, blitt mer bevisst på hvordan jeg manifesterer min egen virkelighet, og fått verdifull innsikt i livets større mening. Jeg har også blitt påminnet om hvor glad jeg er i skogen, naturen og fått en dyp takknemlighets for alle årets årstider. Den jeg var før jeg begynte på Yggdrasil sjaman skole er en jeg trodde jeg måtte ha med meg hele livet, jeg var deprimert og følte meg veldig fanget av usunn oppvekst, jeg trodde virkelig at jeg måtte sørge over det til livets slutt. For jeg hadde gjort jobben, utallige timer hos psykolog, hos de beste av de beste, men var like vell deprimert og fanget i sorgen. Jeg var i konstant vent modus «Vente til alt føles godt» som en tilskuer til mitt eget liv jeg forsto ikke da hvor destruktiv jeg var rundt det hele, hvor ansvarlig jeg var for at all terapien ikke hadde begynt å fungere. Så ramlet jeg over Pål Esben sin enorme kunnskap litt etter litt falt bitene på plass for meg jeg fikk svar på ting jeg har undret over hele livet. Jeg anbefaler Pål-Esben på det varmeste til alle som ønsker å fordype seg i sjamanistisk praksis, til deg som vil praktisere selv eller som en form for selvutvikling, reisen er verdt det! Jeg vil også anbefale boken Pål-Esben har skrevet «De 7 gullnøklene» som har gitt meg et helt nytt perspektiv på egenomsorg, ansvar og mye mer. Boken har gitt mange Eureka øyeblikk og har hjulpet meg ekstremt mye i hverdagslivet, transformerende og ekstremt godt servert! Jeg har funnet roa i livet selv når livet ikke er rolig, jeg har funnet tilbake til den jeg var før traumer, funnet mening og endelig funnet følelsen av å komme hjem, jeg føler meg fri. Effekten av det hele viser seg i store og små ting hver eneste dag, selv kunsten min har tatt en helomvending. Så masse tusen takk til deg Pål-Esben for all tiden du har lagt igjen og for at du deler din kunnskap og erfaring ut på den måten du gjør og for hele den du er 🙂 - Hilsen Monica Gantenbein
Pål-Espen er en kunnskapsrik og engasjerende lærer, han underviser på en måte som gjør det uforståelig forståelig. Han har hjulpet meg til å se meg selv klarere og hjulpet meg slik at jeg selv lettere kan bli bevisst på hvordan jeg kan hjelpe meg selv til et mer lykkelig og frydefullt liv. Før jeg startet på Yggdrasil slet jeg med et numment følelse liv. Jeg kjente lite eller ingen av de primære følelsene og livet var litt flatt. Jeg hadde alt jeg trenger og ønsker meg, men var ikke lykkelig . Etter bare et par uker med Pål- Espen fikk jeg kontakt med følelsene igjen, og etter 3 måneder har jeg et rikt og lykkelig liv. Fortsatt skjer vanskelige ting, men det drar meg ikke ned. En kan si jeg har det virkelig fint selv om ting rundt meg raser og går galt. Jeg har fått verktøyet jeg trenger for å stå støtt i stormene som livet av og til gir oss. Jeg har nå fullført sjaman grunnutdanning og har meldt meg på senior utdannelse Jeg anbefaler Yggdrasil Ur sjamanisme av hele mitt hjerte Karianne Klungland
Jeg vet egentlig ikke helt hvor jeg skal begynne, for hvordan beskriver man en reise der man oppdager at det man har lett etter hele livet, har vært rett foran nesa på deg, og bare smiler tålmodig mens du løper manisk i ring etter meningen med alt? Før jeg startet utdannelsen ved Yggdrasil sjamanskole, var jeg på evig søken. Akkurat som Alice i Eventyrland, som stadig falt ned i nye hull av innsikt og undring, overbevist om at neste oppdagelse endelig ville forklare alt. Slik startet reisen til Linda i dillululand. Jeg ble trukket mot de jungianske arketypene, som om det kollektive ubevisste kalte meg hjem – drømmer, symboler og astrologi – helt overbevist om at meningen lå der ute et sted, hvis jeg bare fikk mer kunnskap, praktiserte nok, forstod nok. Dette førte til flere år med isolasjon og ensomhet, fordi jeg ikke lenger klarte å omgås disse illusjonene som var overalt. Destruktiviteten jeg ble vitne til, mine egne masker i møte med dette. Skyldfølelsen, maktesløsheten. Den uendelige forakten jeg følte inni meg, samtidig som jeg så min rolle i alt dette. Det ble for overveldende, og jeg gikk inn i det jeg den gangen kalte «Hermit mode». Jeg var som alkemisten som dro ut for å finne gull, bare for å oppdage at denne skatten hele tiden lå i hjertet av mitt eget landskap. Jeg reiste gjennom de mest brutale og uforutsigbare koordinatene mitt eget navigasjonssystem tildelte meg, bare for å finne ut at det jeg søkte etter, hadde jeg båret i meg hele veien. Den reisen lærte meg at visdom ikke alltid handler om å forstå mer, men om å våge å være fullt og helt til stede i mysteriet. At kjærligheten og naturen er og alltid har vært våre læremestere. Og at de hellige stedene ikke ligger bak regnbuen, men i måten man møter seg selv i stillheten, i alt rundt seg. Så ble jeg introdusert for Yggdrasil sjamanskole og Pål Esben. For første gang møtte jeg en lærer som ikke prøvde å fikse det jeg ikke fikk til, men viste meg hvordan jeg kunne få tilgang til det jeg allerede hadde iboende i meg. Han har den sjeldne evnen til å ta noe så svimlende komplekst som eksistensiell visdom og gjøre det så konkret, enkelt og håndgripelig at du river deg i håret og begriper ikke at du ikke har sett det før. For min del førte det til en surrealistisk sorgprosess, fordi jeg innså hvor lenge jeg hadde utsatt meg for unødvendig lidelse, når alt kunne være så logisk og enkelt. Han snakker om de største mysteriene med en jordnær presisjon og en selvironisk varme som bare kan komme fra et menneske som faktisk har levd det. Erfart det. Dette er en som har forstått livshistoriens betydning i møtet mellom mennesker, det metafysiske, ånd og materie. Han er en mestervever som selv en edderkopp hadde blitt grønn av misunnelse på. Gjennom hans undervisning har jeg forstått at det går an å være spirituell og jordisk samtidig. At vitenskap og magi ikke er motsetninger, men to språk som prøver å beskrive det samme – den ubetingede kjærligheten. At man kan gråte og le på samme tid, føle forakt og kjærlighet samtidig, og likevel være i balanse. Jeg elsker måten han formidler på. Han er ekte, rå, morsom og full av respekt for livets paradoks. Han formidler ting slik de er, ærlig, ufiltrert og med et glimt av menneskelig råskap – akkurat det som skal til for å trenge inn til kjernen. Jeg kjenner på en så dyp takknemlighet som jeg i min villeste fantasi ikke kunne forestille meg at jeg hadde tilgang til, men som du, Pål Esben, har gitt meg ressursene til å finne i meg selv. Dette er ikke bare en utdannelse. Det er en gjenfødelse, igjen og igjen. - Linda Christine H. Maier
Jeg startet min reise hos Yggdrasil sjamanskole da jeg følte at noe manglet i livet, til tross for at jeg har jobbet mye med meg selv de siste åra. Gjennom Yggdrasil sjamanskole og Pål Espen sin direkte og grundige måte å lære oss om de ulike tema, så har en ny forståelse og innsikt åpnet seg. Gjennom studiet har jeg fått en dyp transformasjon og kontakt med mitt sanne selv på et dypere nivå. Det stilles krav til deg som student hos Pål Espen, og dette sender deg ut til ulike oppgaver, som jeg til tider har funnet frustrerende, men veldig givende og lærerikt. Jeg har fått en dypere ro, større toleranse og mer innsikt i livet mitt og min vei. Dette er ei reise som ikke slutter når studiet er ferdig. Dette er et verktøy og ressurser du tar med deg og vil ha glede og nytte av resten av livet.
Pål-Esben, du er en mann full av visdom, kunnskap, livserfaring - takk for at jeg får muligheten til å gå i lære hos deg. Du deler raust av deg selv på alle nivåer med stødighet, direktehet, ærlighet, mykhet på en omsorgsfull måte som når inn! Det når ikke alltid inn med en gang, og det som har blitt sagt blir liggende til refleksjon som gir da innsikt og bevissthet på et senere tidspunkt! Det som også er så fint med deg er at du gir ikke svar på hvilke valg jeg kan ta, jeg må eie min egen prosess! TAKK, for fine guidinger til refleksjon! Nå gleder jeg meg til å fortsette videre på Seniorsjamanutdannelsen, og vil anbefale andre å starte Sjamangrunnutdannelse hos min guide Amina Monsen! Takk for støtte til inspirasjon, engasjement og mot til å stå når det har vært utfordrende og vanskelig! Anbefales fordi hele utdannelsen har en rød tråd og bygger på å sette seg selv fri fra hamsterhjulet og følge hjerte og sjelens vei💚 TAKK
Jeg har det siste året gått Yggdrasil Sjamanskoles «Sjaman Grunnutdanning», og du verden for en opplevelse. Gjennom alle leksjonene leder Pål-Esben oss inn i en «ny verden»... en verden som vi selv har glemt pga hamsterhjulet vi moderne mennesker lever i, men som vår sjel husker så uendelig godt! Ja... dette kjennes som å komme hjem! Det har vært en sterk og livsendrende utdanning, hvor jeg virkelig har fått dykke inn i dypet av meg selv og i dypet av mitt hjerte. En selvutviklingsprosess uten like (på godt og vondt)! Med Amina som hovedlærer, og Pål-Esben som en ekstra ressurs på våre videomøter (i tillegg til alle leksjonene han har skapt), har jeg fått all den støtte og veiledning jeg har hatt behov for. Breakdowns har blitt transformert til breakthroughs, som stadig har ført meg i riktig retning; nemlig inn på veien som bringer meg tilbake til mitt hjertes og min sjels sanne natur ♡. Jeg kan derfor anbefale både Pål-Esben og denne utdanningen på det varmeste! Tusen takk ♡ -Siv-Helen Grønnesby
Jeg har akkurat fullført grunnutdanningen i Yggdrasil Sjamanskole hos Pål-Esben Wanvig. For en reise det har vært! En kombinasjon av pensum basert på ur-sjamanisme og moderne selvutvikling, med personlig oppfølging gjennom regelmessige Zoom-møter med lærer, har vært fantastisk! Undervisning og lærestoff holder et svært høyt nivå som raskt gir målbare resultater med en ekstremt dedikert og kunnskapsrik lærer. Undervisningen foregår som nettstudium i en fin kombinasjon med bruk av naturen som lærested. Studiet har definitivt stilt store krav til selvansvar og disiplin hos meg som student. Belønningen er økt trivsel, selvinnsikt samt ny forståelse for min personlige- og sjamanistiske utviklingsvei. Kurset får mine sterkeste anbefalinger! Mvh Lars Walvig
Pål-Esben Wanvig, tja hvor skal jeg begynne. En mann med utrolig mye visdom, humor og et genuint ønske om det beste for menneskeheten. Det han gjør, gjør han for alles beste interesse. En fantastisk lærer og mentor med en formidlingsevne av ypperste klasse. Her kan jeg med hånda på hjertet si: Hadde alle vært som Pål-Esben ville verden vært et fredelig sted hvor alle hadde levd i harmoni med naturen og alle aspektene av seg selv. Er utrolig takknemlig for all hjelpen har jeg fått hittil og frem i tid. Det har gitt meg en helt ny tro og motivasjon for livet. Den kunnskapen som han velger å dele er så verdifull for meg som enkeltindivid og for fellesskapet. Han hjelper mennesker med å oppnå sitt maksimal potensiale for personlig og spirituell utvikling. Og dette på en fremragende måte! 5-stjerner er egentlig ikke nok, 6/5 ⭐️
Forandre ditt liv på 90 dager! Kan det være mulig? Jeg trodde ikke på den setningen, men ønsket virkelig å forandre den situasjonen jeg var i, og meldte jeg meg på kurset. Det beste valget jeg har gjort for meg selv – noensinne! Tusen takk, Pål-Esben Wanvig for at du ønsker å formidle din kunnskap og at den er så lett tilgjengelig på nett. Det forandret mitt liv! Det har endret mitt syn på meg selv! Jeg anbefaler hans kurs på det sterkeste om du ønsker endring i livet ditt. Siden september 2023 har Pål-Esben lært meg ufattelig mye. Både videoer og personlige samtaler har vært, og er en uvurderlig hjelp. Veien ut av uføre er ikke lett, men har blitt mer spennende, lærerikt og morsomt enn jeg kunne drømt om. Det er faktisk artig å virkelig begynne å bli kjent med seg selv - i en alder av 50 år😊. Pål-Esben har skjønt mye om hvordan vi mennesker fungerer og hvordan lære bort. Han forklarer entusiastisk, gir deg teknikker og deler opp prosesser for å kunne starte med endringer. En av de første erfaringen jeg fikk fra kurset var å klappe meg selv på skulderen for hver gang jeg drakk vann, i stedet for dårlig samvittighet når jeg drakk brus (som jeg gjorde hver dag). Jeg klarte å endre en vane uten å savne eller ofre noe, jeg var bare snillere med meg selv (kroppen likte det også😊) Ikke alle ting kan endres like enkelt, men den referanse erfaringen (og mange andre) gjør at jeg med Pål-Esbens hjelp har lært at jeg og mine dårlige vaner kan endres – hvis jeg vil. Det er mye han sier på videoene som jeg umiddelbart ikke har tatt som «god fisk». Men jeg har fulgt instrukser/råd/øvelser/teknikker så godt jeg kan og endringene har kommet – hver gang. Ikke som ett hokus pokus og alle problemer og utfordringer er borte, men endring nok til at intellektet mitt skjønner at det funker. Denne måten å lære på har vært en gamechanger for meg og jeg opplever at små steg hjelper. _________________________________________________ "Pål-Esben er Sjaman, internasjonal bestselgende forfatter, lærer, livsveileder, sivilingeniør og foredragsholder" Ganske imponerende, men ordet sjaman likte jeg ikke helt når jeg meldte meg på mitt første kurs. Durek er sjaman, liksom.😊 Gjett om den holdningen har endret seg? Etter kurset Forandre ditt liv på 90 dager + gratiskursene, hadde jeg fått stor respekt og tillit til Pål-Esben, og jeg ønsket å fortsette med Sjaman grunnutdannelse. Det er jeg så glad for at jeg gjorde! Den ur-sjamanistiske lærdommen Pål-Esben gir, er så vakker og jeg finner ikke ord som kan beskrive følelsene jeg har fått kjenne på og hva jeg har opplevd. Han deler sin kunnskap så dypt fra hjertet det er mulig å gjøre, for å hjelpe andre til å prøve å se, være i, forstå, kjenne, og leve etter naturens rytmer +++ – for ett bedre liv. Jeg både skjønner og ikke skjønner, og det går opp og ned, men en ting er sikkert: Livet er meningsfylt igjen! Jeg er dypt takknemlig for den muligheten jeg har fått, endringen i mitt liv, det jeg har begynt å lære og forstå mer av. Håper det vil fortsette og at andre kan få oppleve det samme. Tusen takk, Pål-Esben. Du gjør en fantastisk jobb!
Før jeg begynte i utdanning hos Pål-Esben hadde jeg store utfordringer med å finne harmonien mellom mitt spirituelle liv og daglige liv, men gjennom verktøyene jeg fikk utdelt lærte jeg å dykke dypere inn i meg selv som menneske for å legge ankeret der. Gjennom å få svarene på de spørsmålene jeg ikke visste at jeg kunne stille har jeg kommet meg videre fra mine emosjonelle reguleringsvansker og selvsabotasje på en praktisk, forståelig og gjennomførbar måte. Jeg har blitt mer jordet og balansert enn noen andre metoder jeg har forsøkt tidligere. Reisen med Pål-Esben har ikke bare handlet om å finne ut hvem jeg er, men også forstå hvilke deler av meg jeg ikke er. Jeg har fått verktøy til å kunne håndtere alle situasjoner livet har å tilby, og de gangene det oppleves for vanskelig å benytte meg av dem har jeg fått integrert visdommen dypt i mitt indre om at alt faktisk går bra til slutt. Det finnes en plass i oss alle mennesker som ingen kan ta fra oss, og denne plassen er jeg så heldig som har fått veiledning til å finne. På Yggdrasil sjamanskole får vi ikke servert informasjon og metoder som vi skal tro på, vi får erfare det som fungerer. Pål-Esben finner alltid rotårsaken og logikken til de personlige utfordringene som virker kaotiske ut, og veileder med informasjon som gjør at man forstår hvorfor man står i det man står i, hvordan man har havnet der, og hva som skal til for å løse problemet. Jeg er evig takknemlig.
I januar 2017 deltok jeg på et helgeseminar med Pål-Esben for første gang. For oss nybegynnere var seminaret en introduksjon til sjamanisme. For de andre var det en videreføring av deres utdannelse innen sjamanisme, personlighets- og spirituell utvikling. Vi var i samme seminar, vi hørte og vi så de samme tingene, vi gjorde de samme øvelsene, men vi oppfattet ulike ting. Et seminar inneholder mye informasjon og har flere og dypere lag. Det er umulig å ta til seg alt eller forstå rekkevidden av det som undervises i løpet av selve seminaret. Det må modnes. For meg har det vært uvurderlig å kunne gå tilbake til et tidligere seminar eller en konferanse. Jeg legger merke til noe «nytt» hver gang eller forstår noe jeg ikke forsto under seminaret, og jeg elsker Wow-følelsen jeg får når jeg ser et opptak fra x år tilbake og tenker «Oi, er det sånn det er?», «Oi, men sa han det allerede da? Det kan jeg ikke huske.», og kanskje litt verre «Hvorfor i huleste hørte jeg ikke på Pål-Esben når han sa….?». Pål-Esben «is walking the talk», bunnsolid, konsekvent og med høy integritet. Ingen studenter må noe som helst, men det er substans i rådene og veiledningen, som kan tilpasses den enkeltes hverdag, så man bør absolutt lytte. Men man kan ikke bare studere seg til et bedre liv, man må leve det også. Pål-Esben understreker gang på gang hvor viktig det er å «gå i erfaring», enten det er å gå ut i naturen og sette seg ned uten agenda eller ta tak i ting. Jeg har i perioder gått lange turer, jobbet for en bedre helse, og tilgitt personer som ga meg følelser som trakk meg ned. Jeg har hatt lett for å fange opp andres følelser og emosjoner og ikke skjønt hvor de kom fra. Jeg har blitt bedre på å gjenkjenne noe når det ikke er mitt, når det skjer en overføring eller motoverføring, eller når noe trigges. Det gjør at jeg oftere kan velge å stoppe det på et tidligere tidspunkt før det blir ubehagelig. Det er en slags bevissthet som utvikler seg sakte, og som har gjort det lettere å omgås andre. Min kursendring har vært så gradvis at det føles som om jeg alltid har vært slik jeg er nå (selvfølgelig ikke tilfelle). Jeg har fremdeles reaksjonsmønstre og andre ting som jeg trenger å bli bevisst på og endre, men kursen mot en mer oppfylt tilværelse på alle plan er lagt og verktøyene er tilgjengelige. Ansvaret ligger hos meg. Jeg unner alle kunnskapen, visdommen og verktøyene som Pål-Esben tilbyr. Jeg anbefaler deg å lese nettsiden til Pål-Esben nøye. Kanskje vi blir medstudenter 😊?
Jeg har gått i utdannelse hos Pål-Esben Wanvig i flere år fordi det har forandret livet mitt svært positivt. For meg har det tatt tid å få forståelse av hva som menes med at i Sjamanens verden er alt levende. Til å begynne med tenkte jeg ikke så mye over akkurat det, jeg lyttet fasinert til alt av undervisning og har gjort mange notater. Pål-Esben er kunnskapsrik og har en fantastisk evne til å formidle dette videre. Men det var først da jeg opplevde en alvorlig hendelse i mitt privatliv, og måtte ta i bruk denne kunnskapen helt konkret, at teorien ble til virkelighet. Ja, det stemmer at Sjamanen ved å endre bevissthetstilstand kan reise og gjøre sin jobb i de forskjellige astrale verdener. Der kan vi hente krefter fra spirituelle vesener. Min erfaring som student hos Pål-Esben, er at jeg hele tiden har vært trygg og kan stille spørsmål underveis. Det er også slik at det er plass til alle som virkelig ønsker å lære seg om sjmanisme. Jeg kan anbefale både å ta kurs, og utdannelse her. Hilsen en som ser frem til neste seminar
En livsendrende reise i dyp personlighetsutvikling, veien til å bli frisk, og få et meningsfullt liv med livsglede og mestring Mitt liv har endret seg omfattende etter at jeg startet med utdanning innen sjamanisme og mentoring med Pål-Esben Wanvig. Fra at livet mitt i hovedsak var syrt av angst og depresjon har jeg funnet tilbake til et liv hvor jeg mestrer hverdagen på en god og sunn måte. Jeg har fått tilbake livsgleden og har et godt og meningsfullt liv i dag. Dette har også gjort at jeg har kommet tilbake i delvis jobb, har overskudd til familie og venner og kjenner på mestring i hverdagen. Alt dette, takket være hans kyndige veiledning og engasjement for meg og mine medstudenter. Han er kunnskapsrik, direkte og ærlig og er et medmenneske som ønsker hver og en sitt beste for å finne tilbake til oss selv og et meningsfullt liv. Han omgås sine studenter med ydmykhet, integritet og med stor respekt. Min psykiater har hele tiden oppfordret meg til å jobbe parallelt med min utdannelse innen sjamanisme og mentoring med Pål-Esben. Han har uttalt at jeg aldri hadde blir så friskt, så raskt, uten å kombinere disse to. Han har hele tiden dratt paralleller til det jeg har tatt med meg fra mentoring og det jeg lærer innen sjamanisme, og bundet det sammen med hans kunnskap og profesjon. Han har vist meg hvordan disse to innfallsvinklene samsvarer med hverandre, noe som har gitt meg en enda dypere forståelse av meg selv og gir meg mulighet til å utvikle meg videre. Det å ha Pål-Esben Wanvig som lærer og mentor er en reise i dyp personlighetsutvikling som har fått meg til å vokse som menneske og finne tilbake til meg selv. Jeg hadde aldri vær her jeg er i dag uten hans dyktige veiledning og kompetanse, og er dypt takknemlig for det. Cathrine Emilie Kronen
I 2018 var jeg på mitt første kurs med Pål-Esben, som ble starten til store endringer i livet mitt. Det startet med de 7 gullnøklene der jeg lærte meg å organisere livet mitt der det var behov. Resultatet ble blant annet stor forbedring/oversikt på det økonomiske plan. Det ble også enklere å endre/velge et sunnere kosthold. De 7 gullnøklene er for meg som et bakteppe som jeg har med meg i alle deler av livet. Livet mitt ble også forandret ved at jeg er har blitt mer bevisst og trygg på meg selv. Føler nå en nærhet til mine behov og vet når jeg overskrider grensen for hva jeg tåler. Har lært meg til å bruke naturen på en annen måte enn før. Har blitt mer bevisst på små detaljer. Som det at jeg kan føle på stemning i rommet, eller på steder med andre folks tilstedeværelse. Grunnen til at jeg fortsatt er i utdannelse til Pål-Esben, er at han er ekstremt kunnskapsrik. Han er en svært grundig og flink lærer. Han har en unik formidlingsevne som gjør at man blir helt oppslukt i det som undervises. Han er også åpen for kritikk, og tar det til seg hvis det er riktig. Man kan alltid avbryte og stille spørsmål/gi kommentar underveis i timene. Pål-Esben gir mye av seg selv, er tålmodig og har masse godt humør. Det er en fryd å ha han som lærer. Jeg har vel heller aldri vært i undervisning til en lærer som er så engasjert som han. Tove Lill
Jeg kom i kontakt med Pål Esben i 2014. Jeg var på leit etter meningen med livet og hvorfor vi egentlig er her i tillegg til å bli mer kjent med meg selv. Jeg viste allerede etter første seminar at jeg var kommet på rett plass med den rette lærer/mentor. Pål Esben har kvaliteter som få andre spirituelle lærere har her i Skandinavia , mener jeg. Han underviser med det beste fra moderne og urgammel vitenskap, medisin , teknologi og filosofi. Han er en meget kunnskapsrik, inspirerende , generøs og empatisk i måten han underviser på og i tillegg veldig autentisk til de temaene han tar for seg. Dette gjør at han fremstår som en veldig strukturert og seriøs lærer/mentor. Hos han blir alle studenter både sett sett og hørt. Jeg har i løpet av disse årene utviklet meg enormt mye på mange områder i livet. Og jeg har forstått mer om hva livet egentlig handler om og hvorfor vi er i denne verden. Jeg kan fra dypet av mitt hjerte anbefale alle de som vil gjøre forandringer med livene sine, Pål Esben Wanvig sine kurs og utdannelser. Det er noe av det aller beste som er på markedet i dag.
Pål-Esben er en døråpner for å finne seg selv- i mening og glede! Pål-Esben er en fantastisk lærer og mentor. Jeg har aldri møtt noen som er så gjennomført i å leve ut sin egen teori i praksis. Han er et forbilde på så mange områder, og han står i egen etikk som en stødig eik. Han har en egen evne til å se hvor det er nødvendig å ta tak for å komme seg videre i personlighets-utviklingen. Jeg har tatt så mange sjumils-steg siden jeg startet i hans utdanningsprogram, og hvordan jeg har det i eget liv er som natt og dag sammenliknet med da jeg startet i "hans lære" for et par år siden. Det er mer som et mirakel hvordan egen lidelse har blitt skrelt av- lag for lag, og nå er jeg i stand til å leve praktisk i pakt med mitt eget hjerte og de naturlige rytmer. Ved å få et overblikk over egen virkelighet og verktøy til å endre i praksis, så har jeg fjernet håndbrekk etter håndbrekk for å komme dit jeg ønsker å være. Jeg har vært forundret mang en gang om hvor enkelt det har vært å komme seg ut av negative fastlåste mønster, og når jeg ser tilbake på eget liv- så kjenner jeg meg ikke lenger igjen... Jeg føler meg utrolig privilegert, og er ydmyk og takknemlig over å ha tilgang til en slik lærer som Pål-Esben! Jeg føler med satt fri til å ha makten over eget liv. Det er en sann gave, og jeg kommer til å være hans student så lenge jeg får lov! Eva Haugen
Hat, nag og frustrasjon hadde satt seg fast i meg. Livet var utfordrende, og jeg følte ofte at folk var ute etter å ta meg. Derfor var jeg hele tiden på vakt mot nye farer og angrep. Jeg skjønte at jeg trengte hjelp fordi jeg hatet så intenst at brystet verket og jeg var sliten og trett av livet. Traumene hadde satt seg fast og jeg var flau, beklemt og følte meg mislykket. Men jeg motet meg opp og oppsøkte Pål-Esben, etter tips fra ei venninne. Jeg var klar til å stikke av fra hele samtalen om jeg følt meg truet. Men jeg møtte et menneske som rolig og omsorgsfullt viste forståelse uten å dømme. Pål-Esben gav meg verktøy for bland annet tilgivelse, slik at jeg kunne jobbe meg igjennom traumaene. På sidelinjen heiet, motiverte og finjusterte han kursen der det var nødvendig. Sakte med sikkert forsvant smerten i brystet, jeg forstod at folk ikke er ute etter å ta meg, jeg ble fri fra mitt verste traume og livsgleden kom tilbake. Jeg er dypt takknemlig for lærdommen, hjelpen og at livet selv om det går opp og ned, stort sett er godt og frydefullt.
Pål-Esben er ein suveren lærar som underviser klart og direkte med mange praktiske eksempel som gir raske konkrete resultat for studentane. I tillegg så er han fullstendig autentisk og lever ut det han presenterer. Han legg avgjerande vekt på etikk, og er den personen eg kjenner med størst integritet og autentisitet. Han har eit stort hjarta, ser den enkelte student og hjelper alle som spør med råd og rettleiing. Pål-Esben har vore min spirituelle lærar og mentor sidan 2006. I denne tida har eg fått hjelp til å løysa små og store utfordringar både akutte krisesituasjonar og meir langsiktig personlighetsutvikling. Dette var heilt utenkjeleg for meg i starten. Karaktertrekka ovanfor er grunnleggjande når han viser meg veien og gir klare og tydlege råd. Han respekterer min frie vilje, og let det vera opp til meg om eg gjennomfører råda han gir. I alle desse åra så har eg aldri tvilt på hans intensjon om å hjelpa meg på best mulig vis. Eg er svært takknemleg.
Jeg møtte Pål-Esben Wanvig første gang i 2014. Jeg var da i en situasjon av utbrenthet og oppgitthet. Jeg hadde en vanskelig jobbhverdag og lite overskudd. Jeg var så heldig å komme inn i veiledning med Pål-Esben. Dette førte til en totalforandring i livet der jeg i løpet av noen måneder var tilbake i 100% stilling med ny motivasjon og inspirasjon og et nytt tankesett. Dette var for meg et mirakel. Jeg har siden da deltatt på flere utdannelser og kurs og det gir meg så utrolig mye. Pål-Esben er det mest autentiske, rause, kunnskapsrike, empatiske og hjelpsomme menneske jeg kjenner. En person med et utrolig stort hjerte som har gitt meg så mye inspirasjon, motivasjon og ikke minst hjelp gjennom disse årene. Det har vært av uvurderlig betydning både for meg og mine nærmeste. Jeg har også sett hvordan andre har fått endret livet sitt på en fantastisk måte i løpet av denne tiden gjennom Pål-Esben sine kurs og utdanninger, som anbefales på det varmeste. I dyp takknemlighet, tusen takk for all kunnskap,hjelp, motivasjon og inspirasjon. Odd Arild Holmaas Intensivsykepleier.
Våren 2020 var jeg på mitt første kurs hos Pål- Esben og har siden da vært student i Wanvig sitt univers av utdanninger og mentoringprogrammer. Pål- Esben har for meg blitt en av de viktigste menneskene jeg har møtt i mitt liv! Han har gitt meg en mulighet til å endre kurs i livet, på en måte jeg ikke trodde var mulig. Etter en ulykke i 2021 med påfølgende kollaps i etterkant startet virkelig min reise innover i meg selv takket være Pål- Esben som mentor. Jeg var sliten, utbrent og tom. Ikke bare pga ulykken, men også av en jobb som de siste årene hadde krevd mye av meg. Traumaet fra ulykken, smertene i etterkant samt lite søvn var det som til slutt felte meg i summen av all belastning. Overraskende på meg selvfølgelig som alltid har hatt mange baller i lufta, mye energi og mye gledesrus av det jeg har holdt på med opp gjennom åra. Lite visste jeg da at jeg var svært preget av samfunnets hamsterhjul og egoets ønsker. Pål- Esben har hjulpet meg gjennom hele prosessen. Som en stødig, kunnskapsrik, empatisk og faglig dyktig mentor holdt han oversikt og guidet meg fremover steg for steg mot ny innsikt, nytt håp, livsglede, bevissthet og selvansvar. Det er interessant å begynne å forstå hvem man egentlig er, bli bevisst egen atferd og egne strategier man har lagt seg til gjennom livet. Både fra barndom og voksenliv. Det å forstå ting man tidligere ikke hadde forutsetninger for å kunne forstå gjør noe med deg. Livet mitt har fått nye verdier, nye innsikter, ny mening. Jeg formes som et bedre menneske på mange områder enn det jeg var. Lykkefølelse har oppnådd et nytt level, og en større indre ro har inntatt min kropp. Jeg åpner meg mer og mer opp for denne reisen og gledes over resultatene. Det er et unikum å ha en mentor som aldri dømmer deg for dine valg, men ser deg for det menneske du er, og hjelper deg med å komme videre om du ønsker det. Det er fint å føle aksept for, og anerkjennelse for at akkurat din utviklingsvei er viktig og betydningsfull. At alle dine vanskelige temaer er en gullgruve for læring, bearbeidelse og videre utvikling. Pål- Esben gjør dette på en særdeles genuin måte. Jeg er dypt takknemlig ovenfor hans visdom, veiledning og all lærdom han har gitt meg. Jeg gleder meg til fortsettelsen! Anbefaler derfor Pål- Esben og Yggdrasil sjamanskole på det varmeste!
I 7 år har jeg vært i den mest livsendrende utdanningen i mitt liv. Dette er den mest stabile integre læreren jeg har møtt og erfart og det gir mye håp at det fortsatt finnes slike karakterer, som klarer å holde en gruppe med så mange forskjellige mennesker over så mange år der alle blir sett på som likeverdige. Elsker måten det blir undervist på, der det ikke er hummer og kanari, men dyptgripende psykologi av en selv en må forstå først, og alle verktøy man får tilgang til etterhvert som utvikler seg og bygger en ny, stabil grunnmur. Det er kraftige verktøy man får tilgang til fra den **usynlige** verden som har sin natur ut ifra hvor integer man er til hjertes vei som jeg håper blir din vei også <3 Dette er en trygg ramme man er i der man får hjelp og støtte hele veien, fra både lærer og de erfarne i gruppen. Man slipper å stå alene og har en hel gruppe kraft bak seg som gjør kvantesprang på din selvutvikling vei som det HAR GJORT for meg. Å det er så befriende og fint og se og bli sett, her er det ingen mobbing, konkurranse og disharmoni, men en felles forståelse av vekst. Jeg er ikke til og kjenne igjen at dette er for godt til og være sant og ORD blir fattige i forhold til opplevelsen av endringene. Hva jeg var Avhengighet-Hasj-Kokain (tidlig 20 årene)-Snus-Røyk Jobbet for en sjef (spant rundt i hamsterhjulet) Levde på maks autopilot Hadde ingen mening Var masse syk (skulle vært trygdet) Levde et liv som ikke var mitt Jobbet hardt for og passe inn i samfunnet (noe som aldri føltes riktig) Til og bli Selvstendig næringsdrivende. Eie min egen tid. Meditert hver dag 30-60 min i snart 4 år. Helt frisk. Spiser naturlig mat og faster for å leve. Går min egen vei for å finne mening og lykke. Takk til deg og din ydmykhet og gavmildhet Pål Espen. Beste Hilsen Daniel Andre
Jeg har vært student hos Pål-Esben siden 2019 i forskjellige kurs og utdanninger. Året etter at jeg startet ble han også min mentor og veileder. Jeg har kommet i kontakt med sider av meg selv som jeg ikke tidligere var bevisst over, sider av meg selv som jeg har «skammet meg over» og derfor tatt avstand fra og fornektet for meg selv, og også sider ved meg selv som gleder meg. Jeg har erfart at de sidene ved meg selv jeg har hatt, som jeg har dømt, tatt avstand fra og fornektet, har jeg gjennom samarbeid og veiledning med Pål-Esben kunnet løfte opp til overflaten uten å dømme dem. reflektert over det, for så å bearbeide slik at jeg kan akseptere, integrere og på den måten bli et helere, sunnere og lykkeligere menneske. Det er en prosess og i denne prosessen «vokser «jeg som menneske. Jeg er mye mer fornøyd med meg selv, livet mitt og jeg kan daglig kjenne på en takknemlighet i forhold til så mange ting jeg tok som en selvfølgelighet tidligere. Det er nå mye enklere for meg å velge det som er riktig for meg. Jeg opplever en indre ro som jeg aldri før har kjent på og jeg har nå kunnskap til å opprettholde roen i hverdagen uten at stresset tar over. Jeg er veldig glad for at jeg bevisst valgte Pål-Esben som lærer og mentor i 2019 for alt jeg har endret i livet mitt kunne jeg ikke gjort uten hans hjelp og veiledning. Jeg har stor tillit til Pål-Esben som lærer, mentor og menneske. Han er en hjertevarm og inspirerende lærer. Samt at han har en solid karakter, er tålmodig og kunnskapsrik. Jeg kan med hånden på hjertet anbefale Pål-Esben som lærer og mentor. Det er det beste valget jeg har tatt i mitt liv.
Slik jeg opplever Pål-Esben som lærer; en mann med integritet. En mann med en levende og inspirerende måte å formidle på. Han kaller en «spade for en spade», og har hjerte, rom og forståelse for de prosesser en går gjennom i denne utdannelsen/utviklingen. Jeg opplever at Pål-Esben på en kunstnerisk måte forteller deg du behøver å vite, når du trenger det. Det er jo ikke alltid det en ønsker å høre; men når Pål-Esben deler og forteller, så forstår du at «ja, det er jo det jeg trenger». Og han hjelper med å skjelne på det en ønsker og det en behøver, for å komme seg videre i utviklingen. Jeg liker godt Pål-Esben sin måte å forklare på, en jordnær tilnærming, gjerne forklart fra flere synspunkter. Og han har tålmodighet i sin rolle; «om du ikke forstår. Spør igjen». Han er meget god på å hente ned «de svevende temaer», og formulere det slik at det blir spiselig for det reflekterte sinn. Pål-Esben deler av sine erfaringer; på godt å vondt. Han viser at «om jeg kan, kan du». En god påminnelse om at vi alle er mennesker, og at vi alle kan hvis vi vil. En samtal med Pål-Esben, på en mindre god dag, har hjulpet meg til å finne tilbake til mot og håp. Jeg er takknemlig for at min vei, har krysset Pål-Esben sin. - Linda-Helen Nilsen
Høsten 2020 tok jeg mine første kurs hos Pål-Espen, og oppdaget at han var strukturert og hadde kunnskap om det han formidlet. Han støtter seg mye på forskning og andre studier, som kan bekrefte det han sier. Han er nøye med å fortelle at en ikke trenger å tro på det han sier, men å erfare at det han lærer bort stemmer. Det har jeg fått erfare til gangs. Ser at det han sier stemmer, men også at hvis jeg ønsker gode resultater, må en jobbe for dette. Alle kurs og videokonferanser ligger ute på min side, hvor jeg til enhver tid kan gå inn og repetere det jeg ønsker. Det gjør jeg rett som det er, og får med meg nye ting hver gang. Jeg har nå gått snart tre år på Yggdrasil sjamanskole, og kan anbefale disse kursene videre uten noen tvil. Du får mange spennende verktøy til å jobbe med egne problemer, du lærer også om hvordan verden virkelig henger sammen, og hvordan du kan bruke disse nyttige og spennende verktøyene. Jeg har selv gått en vanskelig vei, og brukt verktøyene flittig, og oppnådd veldig gode resultater.
Jeg var med på kurs med Pål-Esben første gang i 2020 og jeg kan fra mitt hjerte si at dette er den beste avgjørelsen jeg har tatt. Jeg er fortsatt i utdanning hos han og gleder meg til hver undervisningstime. Jeg ser verden fra et helt annet perspektiv nå enn før jeg startet utdanningen. Fra å være preget av samfunnet og ta valg ut fra egoet der penger og materielle verdier er i fokus tar jeg nå mer valg fra hjertet som passer min sjels vei. Det har vært livs forbedrende både for både meg og familien min. Pål-Esben er en autentisk, hjertevarm og direkte spirituell mentor som aldri dømmer deg for valg du tar som ikke er optimale for deg, men oppmuntrer og inspirerer til å se på det, ta nye avgjørelser og lære av feilene dine. Det er unikt. Jeg er glad jeg valgte han som min spirituelle mentor og kan anbefale han og Yggdrasil Sjamanskole på det varmeste
Pål Esben er en raus, autentisk og rettferdig Mentor. Jeg startet utdannelse hos han i 2018 og ble overrasket over dybden i hans lære. De første kursene var jeg mest fascinert over teknikker og metoder og at det faktisk funket. De siste årene har vært for min del gitt en total transformasjon av personlighet og virkelighetsoppfatning noe jeg nyter godt av hver dag. Jeg visste ikke hvor fastlåst jeg var i enkelte mønstre før jeg ble vist veien ut av dem og fikk mulighet til å få nye referanse erfaringer. Dette er jeg evig takknemlig for. Kan anbefale Pål Esben og Yggdrasil Sjamanskole på det varmeste
Ich kam zu Pål-Esben im Jahre 2020 und muss sagen, dass war die beste Entscheidung die ich je getroffen habe. Ein humorvoller Lehrer, der es schafft sehr komplexe Themen aus den unterschiedlichsten Bereichen in kurzer Zeit zu vermitteln, wofür man eigentlich Jahrzehnte brauchen würde. Selbst wenn man nur 20 % von dem umgesetzt bekommt, erhält man umfangreiche Resultate in kürzester Zeit. Nun würde ich die Kurse nicht nur Neulingen empfehlen, sondern vor allem auch "alten" Hasen, die wie ich schon Jahrzehntelang im esoterischen Bereich unterwegs sind (selber hellsichtig sind oder was auch immer) und bereits eigene Klienten haben. Die Möglichkeiten und Tiefe in der Arbeit mit Anderen und deren Erfolge erhöhen sich gewaltig. Pål-Esben schafft es wie kein Anderer, uraltes Wissen und die Moderne zu verbinden. Wer etwas Hingabe und Motivation mitbringt, und das was er lernt in seinem Leben praktisch umsetzt, wird reichlich belohnt. Das kann man nur selber erleben wenn man sich der Herausforderung stellt. Also worauf wartet ihr noch? Ihr könnt nur gewinnen.
Pål-Esben Wanvig er et hjertevarmt og godt menneske som alltid ønsker det beste for sine medmennesker. Han har vært min spirituelle lærer og mentor siden 2005. Han har en livsfilosofi og tilnærming til livet som bygger på sunne verdier som integritet, ærlighet, takknemlighet, medmenneskelighet osv. Pål-Esben er en svært dyktig spirituell lærer med stor kunnskap og visdom som han deler på en entusiastisk og humørfylt måte. Gjennom hans undervisning, veiledning og hjelp har mitt liv endret seg radikalt fra stress, kav, mas, overarbeid og utbrenthet, til et særdeles lykkelig og frydefullt liv i dag. Et godt liv er så mye mer enn penger, hus og bil osv. Vi har behov for en indre ro og styrke som motvekt mot en verden fylt av konflikter, ufred, kaos og materielt fokus. Pål-Esbens styrke og fasthet gjennom undervisning og veiledning har hjulpet meg å finne mitt hjertes sanne behov og min sjels vei. Jeg er dypt takknemlig for et liv med fred og indre ro.
Jeg ble kjent med Pål-Esben Wanvig i 2006 da jeg deltok på et kurs der han var lærer. Siden da har han vært min spirituelle lærer. Han har en fantastisk innstilling og motivasjon til å hjelpe folk til et bedre liv, hvis de selv vil. Han er svært seriøs i alt han driver på med og er virkelig dedikert til denne viktige jobben. Han hjelper mennesker å forstå hvordan vi funker som menneske og hvorfor vi handler som vi gjør. Videre har han hjulpet meg personlig et godt stykke på vei til å bli den jeg egentlig er uten alle negative impulser og preginger jeg bombarderes med hver dag i et moderne samfunn. Jeg kaller dette å fjerne «søppel» som hindrer oss i å komme tilbake til vårt egentlige jeg. Jeg er dypt takknemlig for Pål-Esbens hjelp og kan trygt anbefale ham som spirituell lærer.
Personal development it's a word often heard, but when I started studying with Pål-Esben my understanding of this change completely. The journey with him has taken me to places I could have never imagined. I was in total devastation and did not understand what I needed. He helped me to see my own value, inner strength, and most of all, I have learned to love myself. I have been studying with him now for many years, and the life of despair I once had, is completely gone. I have learned to enjoy life, connect back to the natural rhythm. but one of the most important things I am thankful for is connecting to myself again. I was not expecting that these changes could come true. I now see that it is possible, by investing time and effort in myself and the guidance of my experienced teacher and mentor Pål-Esben. Best investment ever.
Jeg har vært opptatt av spørsmål som «hvem er jeg?», «hva er meningen med livet?» og «hvorfor er jeg her?». For å finne svar har jeg oppsøkt mange ulike miljø og veiledere. Jeg kontaktet også Pål Esben Wanvig og opplevde at jeg fikk gode svar på det jeg lurte på. Jeg fikk også være med på en dyp utviklingsprosess hvor jeg erfarte at svarene på spørsmålene ligger i meg selv. Det ville vært vanskelig å finne ut dette egen hånd fordi jeg hadde så mange misforståelser som blokkerte veien videre. Derfor trengte jeg tid og en tålmodig lærer som tilbød individuell veiledning. Jeg har hele veien opplevd Wanvig som en erfaren, kunnskapsrik og inspirerende veileder. En av styrkene til Wanvig er hans etiske plattform som gjennomsyrer alle hans utdanninger og veiledninger. Jeg er takknemlig over å ha funnet en kvalifisert veiviser på veien mot meg selv.
I 2019 kjente jeg at tiden var inne for å utforske de dypere og indre lagene av meg selv, og jeg kom etter hvert i kontakt med Pål-Esben. Jeg har ikke angret på at jeg våget å ta steget som har ført meg ut på en fantastisk reise. Du er i dag min mentor og lærer. Du veileder meg på en inspirerende og motiverende måte igjennom mine små og store utfordringer, og tema jeg trenger å jobbe med, for å skape meg det livet jeg ønsker å leve. Dette har beriket livet mitt både på det private og det yrkesmessige planet. Du øser generøst av din visdom på en direkte, men samtidig gode og vennlige måte. Jeg hadde ikke kommet dit jeg er i dag hadde det ikke vært for deg. Jeg er evig takknemlig for alt du har lært meg og inspirert meg til. Tusen takk!
Pål-Esben er en godhjerta og raus spirituell lærer og mentor, som tar sitt yrke på alvor. Han bærer stødig ansvaret som kommer med det å hjelpe et annet menneske på sin livsvei og nærmere sitt eget hjerte. Jeg har kjent Pål-Esben siden 2014 og er så uendelig takknemlig for at jeg i ung alder fant en særdeles dyktig og empatisk spirituell lærer som deler med raushet sin visdom og kunnskap. Han har vært et menneske som har satt lysfakler langs min sjels vei, slik at jeg har fått mulighet til å lære og utvikle det jeg har hatt behov for i min utviklings- og endringsprosess. Det har vært en vanskelig vei med store utfordringer og helseproblemer. Uten dette håpet, visdommen og inspirasjonen hadde livet mitt vært mørkt i dag. Med stødighet, kjærlighet og integritet har Pål-Esben hjulpet meg på en uendelig magisk reise mot mitt eget hjerte, sjelens lengsler og universets mysterier. Det har brakt lys inn til de mørkeste avkroker og fått meg til å reise meg igjen når alt har føltes håpløst. Fra sjelens indre - tusen takk.
For en del år siden var jeg utbrent og nedbrutt, tynnslitt til det ugjenkjennelige for meg selv og de jeg er glad i. Jeg var på leting etter hjelp, og heldigvis for meg så fant jeg frem til deg Pål-Esben. Og med det startet en fantastisk reise, en reise som har bragt meg til et liv jeg virkelig elsker og som jeg med hånda på hjertet aldri hadde fått til å skape uten hjelp av deg. Det er jeg sikker på. Du er fantastisk strukturert og effektiv i din tilnærming til problemer, samtidig som du utviser dyp medfølelse. Som lærer byr du på seg selv, med både humor og generøs deling av egne erfaringer. Å ha et menneske som deg i livet, som kan veilede gjennom utfordringer er rett og slett uvurderlig. De endringene som har skjedd i livet mitt hadde ikke vært mulig uten å ha en mentor som deg som inspirerer meg til å gjøre jobben og som ser de stedene hvor jeg selv er blind. Det har vært en magisk reise på så mange måter, og jeg er utrolig takknemlig for all den fantastiske hjelpen og veiledningen jeg har fått. Tusen, tusen takk!
Jeg har vært student under Pål-Esben Wanvig siden 2015 på ulike kurs og utdanninger i selvutvikling. Det er nå flere år siden jeg bestemte meg for at jeg ønsket å ha Pål-Esben som min mentor og livsveileder og jeg er fortsatt takknemlig for at det har blitt sånn. Pål-Esben er en lærer som setter etikk ekstremt høyt, noe all undervisning bærer preg av. Det er spesielt denne egenskapen som har gjort at jeg ønsket å være hans student. Han er ærlig og direkte, noe som har gitt grunnlag for en egenutvikling jeg ellers bare kunne drømt om. Som både biopat og pedagog jobber jeg daglig tett med mange ulike mennesker, og en sterkt etisk grunnmur er essensielt for å kunne møte elever og pasienter på en respektfull og verdig måte. jeg er ikke i tvil om at jeg kan takke Pål-Esben for mye av min suksess. Pål-Esben er en kunnskapsrik, fleksibel og raus lærer, og jeg kan på det varmeste anbefale ham og hans kurs. Renate Elida Haug Biopat/ naturopat pedagog
Mitt navn er Jarle Tollefsen og jeg har kjent Pål-Esben etter at jeg møtte ham i forbindelse med et forretnings seminar i 2001. I årene etter har jeg fulgt Pål-Esben og vært på nesten alle hans kurs, både innenfor forretningsstrategi og senere innen det alternative feltet. En av de viktige grunnene til at jeg fortsatt har Pål-Esben som min viktigste mentor og fortsatt følger hans kurs er at det jeg lærer kan jeg bruke i mitt praktiske liv til å få det livet jeg fortjener, og det har jeg fått til de grader. Før jeg møtte Pål-Esben var jeg en som var på feil vei, jeg hadde lite energi og jeg var stort sett redd for alt i verden og var livredd for om jeg overlevde morgendagen. I dag er jeg en lykkelig person som lever i nuet og som også lærer videre til andre den filosofi som Pål-Esben står for, som er kjærlighet, selv-ansvarlighet og selvbevissthet. Alt Pål-Esben gjør og videreformidler er tuftet på DYDENE og høy Etisk standard, dette er også grunnen til at jeg er så glad og ha han som min mentor. Verden er i dag full av det vi kaller "Fake News" og mye usannheter. Spesielt innenfor den alternative bransjen er det mye som ikke er så veldig etisk og denne bransjen kan være beinhard og mange såkalte "guruer" er der ute for stort sett å tjene mest mulig penger på sårbare mennesker som leter etter seg selv.. I en slik tid er det viktig å ta tak i de 20% av det alternative markedet der ute som er veldig bra og Pål-Esben og Yggdrasil Sjaman Skolen er uten tvil en del av disse 20%. Med Vennlig Hilsen Dr. Jarle Tollefsen Sjaman og astrolog.

LIFE-TRANSFORMING EXPERIENCE
For many, studying at the Yggdrasil Shamanic School becomes a life-transforming experience
A New Life
How one education transformed my life from the inside out
If you’re searching for an exciting path of growth that actually WORKS, you’ve come to the right place. Most of our students achieve significant progress and results within the first 90 days of their personal development journey (when actively applying the methods they learn).
AN INCREDIBLE POWER
For almost 2 years, I have been embraced by Pål-Esben’s love and wisdom. And I find it difficult to imagine how different my daily life looked before I entered into the warmth of this man’s inspiring presence. It has been a true awakening to participate in countless exciting courses. Courses that are structured in a very practical and organized way, making learning fun, efficient, and highly motivating.
Everything we have covered is also available whenever I need it on the membership portal. All courses have been conducted online, which is incredibly convenient since I am located abroad. Beyond fundamentally changing my life perspective and how I interact with other people, our shaman has shared his finest hand-picked exercises and tools with us.
Tools that possess an incredible power and help me understand my true self. Exercises and insights that have helped me comprehend what is truly important in our existence and have opened doors I didn’t know existed. I am grateful to have been part of this journey.
Bente Pedersen
BUSINESS LEADER
When Life Calls for Change – How One Education Transformed My Life Inside Out
Sometimes we reach a point in life where merely “getting by” is no longer enough. Where a deeper calling emerges – a need to understand more, feel more, be more. That’s exactly where I found myself when I discovered the shamanic path with Pål-Esben. I wasn’t entirely sure what I was searching for, only that what I needed couldn’t be found on the surface. What I experienced was far beyond what I had imagined. This is my story – about a…
When Life Calls for Change – How One Education Transformed My Life Inside Out
Sometimes we reach a point in life where merely “getting by” is no longer enough. Where a deeper calling emerges – a need to understand more, feel more, be more. That’s exactly where I found myself when I discovered the…
From Darkness and Isolation to Joy, Freedom and a Deep Connection with Nature
Join us for an inspiring and deeply personal interview with Catrine Emilie, who openly shares her powerful story of journeying from severe depression and anxiety to joy, freedom and empowerment. Through Yggdrasil Shamanic School and Pål-Esben’s unique approach, Cathrine Emilie…
The Business Leader’s Journey from Emptiness to Deeper Meaning and Inner Freedom
In this interview, Eva shares experiences from her personal development journey – from a life characterized by inner turmoil and external success, to one filled with peace, meaning, and authentic presence. She describes how the teachings and community at the school…
From Burnout to Life Joy – My Journey with Yggdrasil Shamanic School
There are moments in life when everything comes to a halt. When your body says no, and your soul whispers that there must be another way. I stood at exactly such a point – burned out, empty, and without direction….
From Burnout and Stress to Serenity – My Journey to a Life in Balance
There are periods in life when everything feels overwhelming. When you sense that something isn’t right, even though everything might look “perfect” on the outside. For me, the inward journey began when the pace became too fast, the demands too…
I Have Found a New Way to Be Myself – and It Changed Everything
I don’t think I fully understood how little I actually saw – until I began to see. Not just myself, but life, the people around me, nature, and all the invisible things that exist. When I started my education at…
On the Edge of Burnout: When Life Loses Its Meaning – and Something New Begins to Awaken
There are moments in life when something feels off, even if everything appears “right” on the outside. You function, perform, live – but it feels like something is missing. An inner voice whispers: This isn’t all of who you are. That’s…
A New World Opened Up – and I Discovered Who I Really Am
Sometimes in life, something happens that changes everything – not necessarily on the outside, but on the inside. A new understanding emerges, and you suddenly see yourself, life, and the world through entirely new eyes. For me, this happened when…
From Chaos to Clarity – My Journey with Yggdrasil Shamanic School
When I began my journey at Yggdrasil Shamanic School, I found myself at a point in life marked by chaos, confusion, and deep inner turmoil. Everything was on autopilot. I lived trapped in old patterns, controlled by invisible forces I…
Choosing from the Heart: A New Relationship with Personal Values
Life constantly presents us with choices. Many of them we make without thinking – habits, patterns, reactions. I lived like this for a long time, guided by autopilot and expectations. But at some point, something inside me started asking: Is…
I Was About to Give Up on Life – From Darkness to Meaning – My Journey with Yggdrasil Shamanic School
Sometimes life becomes so dark that it feels like all hope is lost. I’ve been there. In a place where I no longer wanted to live, where each day was a struggle to get through – where meaning was hidden…
Shamanism for Life – Not Just for the “Chosen Ones”
What happens when you begin to face everyday life with a different perspective? When your relationships become more harmonious, and you discover an inner peace you never thought possible? For me, it began with a deep yearning for something more…
From Severe Illness to Joy and Quality of Life
Sometimes it’s the smallest impulses that lead us to life’s greatest paths. For me, it started with a Facebook advertisement – and ended in a transformation I could never have imagined. From illness and despair to vitality, joy, and inner…
The Best Decision of My Life
Sometimes in life, we make choices that change everything. For me, it started with a yes – to a journey whose scope I didn’t fully comprehend, but which today I recognize has given me more than I could have ever…
When the Heart Opens – Gratitude as a Life Path
Some life experiences don’t just settle in our minds, but in our hearts. My journey with the Yggdrasil shamanic school has been exactly such an experience – a profound transformation that has opened new perspectives, ignited a lasting sense of…
Coming Home to Myself – The Gift of Looking Inward
I have always been a seeker – searching for meaning, answers, and understanding. Life has taken me through many experiences and deep reflections. But it wasn’t until I began to turn my gaze inward that I truly started to find…
I Have Become a Better Version of Myself
Sometimes personal growth happens so quietly that you barely notice it until you look back and realize: I am a different person now. That’s how it has been for me. Through my journey with the Yggdrasil shamanic school, I have…
A Life Journey with Heart as Compass – My Over 20 Years with Pål-Esben
There are journeys that cannot be measured in miles or course days. They are measured in insight, in peace, in layers that fall away – and new ones that emerge. My journey with Pål-Esben has spanned more than 20 years….
A Transformative Education – Both as a Human Being and Physiotherapist
Sometimes in life, you just know: Something needs to change. Perhaps you’re not quite sure what – just that it’s time to find your way back to something more authentic. This is how my journey with the Yggdrasil shamanic school…
From Inner Struggle to Inner Freedom: A Journey from External Focus to Inner Balance and from Judgment to Compassion
There exists a freedom that transcends external circumstances – it’s about how you meet yourself and life itself. Through my journey with the Yggdrasil shamanic school, I’ve discovered precisely this freedom – becoming a calmer, more flexible, and more complete…
A Path Back to Ancient Wisdom – Remembering What We’ve Always Known
Deep within us lies an ancient wisdom – a primordial knowledge that many of us have forgotten, yet continues to live on. For me, encountering the Yggdrasil Shamanic School became a path back to this wisdom. A journey where my…
A POWERFUL EXPERIENCE
I casually attended a seminar in Yggdrasil Shamanic School with a friend because it sounded like an interesting thing to do, and that began a journey that turned my life upside down. Even though I felt fear about what changing oneself and learning to stand firm might bring in terms of changes to my life, I signed up for the entire basic education.
After completing it, I can confirm it was a powerful experience – I’ve done things I never thought possible, shaken loose a foundation of limiting programming and built a new base for my life. I’ve met people with such strong inner light that they took my breath away, because I had built a wall around myself to protect my heart in a world I found cold and merciless, and it was this wall that had made life poor. Love for nature, the sorrow of letting go, the vulnerability in sharing soul experiences, breathtaking astral journeys, strength I didn’t know I had, knowledge I weep for not finding sooner, the warm feeling of being seen, the ability to take back power over my own life – these are just some keywords describing my experience of this education.
So thank you Pål-Esben, for daring to step forward and share your immense knowledge.
From the depths of my heart, Thank you!
Sunniva Bjørndal
SEIZE THE OPPORTUNITY WHILE YOU CAN
I discovered Pål-Esben Wanvig in 2017. I felt an immediate resonance that this was a man I could trust and who had extensive knowledge to share. I participated in the course “Change Your Life in 90 Days” in 2018 and completed basic shamanic training in 2019. Pål-Esben is an incredibly skilled and inspiring teacher. He has an academic approach that my analytical mind can comprehend, and he seamlessly connects ancient traditions with the latest research findings.
Pål-Esben achieves the masterful feat of weaving together all the loose threads I’ve always sought answers to, organizing everything systematically to make it comprehensible. He is inspiring and passionate about his work, qualities he successfully transmits to his students. I wholeheartedly recommend the basic training to anyone seeking to make substantial life changes and who is open to the existence of a power beyond themselves.
The course bridges the conscious and unconscious mind, ego and unity, everyday life and spiritual realms, Western and Eastern value systems, modern and ancient wisdom. We work with methods to reconnect with our core essence, dissolve blockages, reintegrate fragmented parts of ourselves, raise frequencies, and essentially heal wounds accumulated throughout life while rediscovering our inner strength. The tools we learn can be applied for personal development or therapeutic purposes.
The education is not for the faint-hearted, and to gain optimal benefits from the course, one must dare to examine oneself, confront personal patterns and shadow aspects, and be willing to release and make changes. New behavioral patterns require repetition and practice before they become ingrained, but the reward at the other end is immense – greater inner peace, enhanced joy, deeper gratitude, and more love. Overall, there’s a significant increase in positive emotions replacing the negative ones that previously could overshadow life. This transformation will noticeably boost your energy over time; you’ll literally feel the shift.
The social environment within the group has been absolutely incredible, and the course structure, combining theory and exercises, brings people together and creates a safe space for sharing. Something profound happens when people can be together in their vulnerability and remain completely authentic. It’s transformative when you realize you’re not alone in your challenges, and when you discover that your difficulties can actually be resolved using the tools and gifts we receive.
Personally, I haven’t completed my journey and plan to continue with advanced training next year. I feel tremendously privileged to have become part of this community, which I would describe more as a path than a single educational program. I also extend my heartfelt gratitude to Pål-Esben for deciding to continue for a few more years and to all my fellow students.
So my advice to anyone feeling drawn to Pål-Esben Wanvig’s courses and what he represents must be: Seize the opportunity while you can. I can say, hand on heart, that this has been the investment of my lifetime. Hopefully, it will become yours too.
Kirsten
CHIEF FINANCIAL OFFICER
My Life Has Been Transformed
Eight years ago, I reached a turning point in my life where I knew I needed to make changes. Despite having extensive education and earning a good income, something was still missing. I am a trained surgical nurse and worked as both a nurse and operating room specialist for over fifteen years. I started my own business and thoroughly enjoy what I do now. Yet, I was still searching for something more. Through acquaintances, I connected with Pål-Esben Wanvig and his shamanic training program.
During the very first seminar weekend, I knew I had found my Missing Link. I’ve had many teachers throughout my journey, but I can honestly say I’ve rarely encountered someone as passionate, knowledgeable, and wise as this instructor.
My life has transformed, and I stand more stable and confident than ever before. I also have the joy of sharing this abundance with family, friends, and clients who seek it.
Åse
THERAPIST & SURGICAL NURSE
In this interview, business leader Henning Romero Skallist explains how he uses metaphysical concepts to enhance performance and results at work.
PROFOUND IMPROVEMENTS IN ALL AREAS OF MY LIFE!
My world was dark and without hope for the future. As a teacher and mentor, Pål-Esben Wanvig has been my beacon in the darkness – helping me step by step back to life! When I first met Påll-Esben, I was completely exhausted, spending 20 hours a day in bed. During the first seminars, I lay at the back of the room sleeping. My health condition was extremely poor and I saw no way out of my nightmare.
Over the past few years, we have worked purposefully and intensively together to bring me back to life – with more energy, joy, everyday happiness and meaning. Never before has life been so good to live as now!
On this journey, Pål-Esben has been a brilliant mentor and teacher! He is an extremely skilled educator who presents complex things in an understandable and practical way. He has taught me how to stand firm in life’s storms – and live a happy life wherever life takes me.
What’s truly impressive is that such a story of my incredible progress isn’t mine alone. We are a large group of students and clients, and it’s a joy to observe how he helps everyone in a professional, targeted, and excellent way that often leads to incredible results in a short time! This is an art – which he has mastered brilliantly!
It is an art to teach shamanism in a pedagogical, practical, and easily understandable way – making what you learn applicable to improving everyday life, health, relationships, and all areas of life! Pål-Esben has perfected this art – and wholeheartedly gives of himself, his knowledge, and experiences to us as students. It’s difficult to describe in words the value of this year’s Yggadasil Basic Shaman Education.
What we’ve had the opportunity to be part of and experience has been exceptional and has had a profound impact and improvement on all areas of my life. I have experienced a much deeper and closer connection with the people around me, a sense of belonging to the group and a safe community with like-minded people, a more comprehensive understanding of who I am and what lives within me, and a deep sense of meaning both in life and in the small moments of everyday life. This year has truly given me a taste for life and filled it with the beautiful colors of the rainbow. It is something I can warmly recommend!
Mari
Teacher and Counselor
Found a Completely New Life
Within a few months, Cathrine Emilie managed to find her way out of a life crisis marked by deep depression, social anxiety, self-harm, and burnout. A crucial part of her treatment plan involved using nature as both teacher and healer. This is also an excellent example of how a psychiatrist and a shaman together helped a severely ill patient regain her zest and joy for life! Watch the inspiring and touching interview with Cathrine Emilie above.
You gain knowledge about how to create the life you desire.
Pål-Esben is a generous, friendly and inspiring teacher with personal experience in what he teaches. You receive excellent guidance for your own consciousness development and desired life changes. You acquire knowledge about how to create the life you want on multiple levels – physical, practical, mental and energetic. Throughout the process, you have all the support you need and desire. The education is both live and online with well-structured material and close follow-up on different topics. You get great value for your investment, both quantitatively with abundant material and qualitatively with a wide spectrum of possibilities.
Christina Elisabeth Hagen
Clinical Psychologist specializing in adult psychology and clinical neuropsychology.
Incredible Education!
Exceptional education with amazing results when you apply the methods you learn! Life became much better, and I now see how I can make it even better. The education is absolutely worth every penny and effort invested.
The best decision I ever made was studying with Pål-Esben. He helped me find my way out of burnout. Now I work and live very well without these challenges. I’ve changed my mindset and learned valuable techniques I use daily to prevent hitting the wall again.
Camilla
Special Education Teacher
Like Coming Home
This journey has been like coming home, both to myself and to the family I always knew was out there but hadn’t found until now. There’s a unity and genuine warmth in the group, while simultaneously learning things you wouldn’t believe possible. It’s a journey into the heart, and I wholeheartedly recommend this education. Just do it! Because you deserve it 🙂

AN INCREDIBLE JOURNEY
“Several years ago, I was burned out and broken down, worn so thin I was unrecognizable to myself and those I care about. I was searching for help, and fortunately for me, I found you Pål-Esben. That marked the beginning of an incredible journey, one that has brought me to a life I truly love and one that, hand on my heart, I never would have been able to create without your help. Of that I am certain.” Ylva Linnestad
I feel incredibly privileged and grateful
This is a wonderfully comprehensive and engaging education. Online sessions suit me perfectly, avoiding the stress and expenses of travel, accommodation etc.
Previously when attending courses and such, I would forget much upon returning home, unable to note everything down. Here we receive recordings of everything that we can review at our own pace as many times as needed, and Pål-Esben welcomes questions, comments and experiences throughout, which is also very educational. There is follow-up through video conferences where all questions are thoroughly answered.
Pål-Esben is a serious and unique teacher who includes and sees everyone. He is generous, humorous, inspiring and incredibly knowledgeable.
I feel enormously privileged and grateful to have been part of this journey so far and simply look forward to the path ahead. This is the most valuable and important investment I have made for my life. We receive much, much more than we invest.
So my recommendation is invest in yourself, increase your quality of life, by using what we learn we get results.
Highly recommended.
Ann, Yggdrasil Shamanic School Basic Education
This is the best education I have ever experienced
Before starting this education, I only saw “everyone else’s” problems and faults, and I was so far removed from my own reality that I didn’t see or understand that the problem lay within me. That has been the biggest and most important eye-opener. Learning to look inward and find answers instead of looking outward and finding no answers. Today, I am more confident in myself than I was before the education, even though I see life as a long learning process. I have also learned that it’s okay to fail and get back up again.
The tools we have received to uncover and understand my own reality are spectacular and very practical to understand if you are willing to stay with it. The education is also linked to research and fact-based; almost everything we learn can be linked to documentation. I have never doubted that what is being taught is 100 percent serious. I have had many teachers in my life, but I have never had a teacher who gives of themselves and truly wants us to get the maximum out of the education all the time. A teacher who never gives up until we all have understood what is being taught. This is truly life’s teacher, and more people should get to experience him.
I think it’s brilliant that we meet online, as I can learn in my natural surroundings and use the time on seminars and content instead of traveling and staying overnight away from home. You can feel the energy and unity in the group even though we don’t meet physically. It’s also brilliant that there are recordings of everything we have been taught; nice to be able to go back and review whether it’s seminars or video conferences, there’s always something one wonders about.
One thing that has been crucial for me is my connection with nature and its impact on me. Since I started forest bathing, I’ve noticed how much more present I am within myself and how much clearer my thinking becomes after these outdoor excursions. Though even in this aspect, there’s room for improvement. A common thread runs through the entire education, encompassing all aspects of you, from nutrition to the magical elements. During the training, you realize that you must do the work yourself to achieve your goals; there’s no quick fix to healing oneself. We’re given all the necessary tools, but it’s up to us to utilize them.
It hasn’t been easy, but what a relief and joy when you reach that point where you notice you’ve changed, and people around you notice it too. I’ve also learned that we grow through challenges. Before this education, I thought that someday I must have faced “enough” challenges and could finally live a life like a dance on roses. After everything I’ve learned now, I see that challenges are necessary, and I’m grateful for every challenge I receive because it helps me grow as a person.
This is the best education I’ve ever participated in, and I am eternally grateful to you.
Tone, Yggdrasil Shamanic School Basic Education
From Burnout to Happiness!
When Atle came to me, he was completely exhausted after years of pushing himself to his absolute limits regarding work capacity. The biggest challenge initially was helping Atle accept that he was already burned out. He was so accustomed to running on empty that he more or less believed this was the normal state of being.
“My job depends on me, I can’t get sick because of all my important work tasks. And if I don’t work in the evenings, I have no chance of finishing,” were some of his mantras that I hear very often from many workaholics.
Atle
Business Controller
A Very Deep Journey
It was a profound journey where I discovered my true self. The value of learning throughout the year cannot be measured in monetary terms. Through these methods and techniques, one can achieve remarkably quick results both for themselves and others.
Pål-Esben teaches in an easily understandable way, providing everything needed to improve life in all aspects. The group of fellow students is absolutely incredible.
Life has completely transformed and bears no resemblance to my previous existence. The more I connect with myself, living and integrating what I learned, the more grateful and joyful I feel each day.
The interactions with people around me and everyone I meet along my path are deeply rewarding.
Monique, Yggdrasil Shamanic School Basic Education
Found Help to Discover Myself and My Inner Light
Thank you for an incredible course Pål-Espen, this is truly a WOW experience. I took the course online and have complete access to all materials afterward, allowing me to revisit and review whatever I need. This has been essential, as we learn so much. For me, it has been a journey of self-discovery.
I’ve learned the crucial importance of nature, meditation, and breath for our wellbeing. The course helped me find myself and my inner light. The shamanic journey aspect of the course made it particularly magical for me. Since I was a young girl, I’ve felt drawn to this path. The course provides unique tools to transform your life if you’re ready and willing to do the work. I wholeheartedly recommend this course to everyone.
Karin, Yggdrasil Shamanic School Basic Education
It is a great advantage to follow the education online.
I have been following education with Pål-Esben Wanvig for several years. This is my priority above many other things because it is the most important education I have ever undertaken.
Like most other people, I too have asked some fundamental questions like: “why are we here” or “who am I?”. You can come closer to understanding these answers during the course of education. We live in challenging times, and many people are anxious. I would argue that for my part, I have become more secure, healthier, and more adaptable in everyday life with all my roles (as mother, daughter, sister, etc.) and am very grateful that I am doing so well.
It is a major benefit to follow the education online and get all recordings systematically arranged afterward. I have gained much from reflecting and being able to ask questions to Pål-Esben if there is something I wonder about. This is enormously exciting with so much to learn. We combine ancient shamanic knowledge with modern measurable science. You learn about a way of life that is fully possible to live while relating to today’s society. It doesn’t matter what background you have.
Pål-Esben is a person who lives the heart’s path and illuminates reality in a fundamental way. His knowledge and life wisdom serve as a beacon for us students when we venture onto this fantastic path. Much information about him is available online, so it’s easy to find. I recommend everyone experience what it’s like to take an education with Pål-Esben Wanvig.
Norunn, Yggdrasil Shamanic School Basic Education
Life has simply become better!
The Yggdrasil Shamanic School Basic Education has transformed my life in a profoundly positive way. The education has contributed to personal development, helping me connect with the deeper aspects of myself. Through this education, I’ve gained a more comprehensive understanding of different life aspects and my true identity. Through daily practice, I’ve changed parts of my life, resulting in greater inner peace, strength, purpose, and joy in everyday living.
Online learning has perfectly suited my life situation. All teachings are recorded, allowing students to watch or review the content at their convenience. Learning from the comfort of my living room has been a simple yet brilliant way to acquire new knowledge.
The education is structured in modules that follow a logical sequence and build upon each other. This helps us as students better grasp the entirety and essence of the teachings. Additionally, it facilitates a natural process of absorbing the material.
Teaching inspirationally and pedagogically on digital platforms is an art. Pål-Esben Wanvig is among the few who truly excel at it. He teaches in a knowledgeable, enthusiastic, engaging, and generous manner. The student community is uniquely supportive, with everyone genuinely wanting the best for each other. I’ve gradually gotten to know my fellow students better.
I’m deeply grateful for participating in the basic education. It has particularly given me entirely new and joyful perspectives and knowledge that I apply in my daily life. I look forward to both learning more and continuing life with the new knowledge I’ve acquired. Life has simply become better!
Siri, Yggdrasil Shamanic School Basic Education
MSc in Business and Economics
A unique ability to weave all threads together!
Pål-Esben Wanvig is an incredibly skilled and inspiring teacher. He has an academic approach that my analytical mind can understand, and he connects ancient traditions with the latest research findings. Pål-Esben achieves the masterful feat of bringing together all the loose threads I’ve always sought answers to, and organizes everything systematically to make it comprehensible. He is inspiring and passionate about his work, and successfully conveys this enthusiasm to us students. I wholeheartedly recommend the basic shaman education to anyone who wishes to make profound changes in their life and is open to the existence of a power beyond themselves.
Kirsten, Yggdrasil Shamanic School Basic Education
Economist
A DEEPER INSIGHT INTO MYSELF
Participating in Pål-Espen’s courses has given me a deeper insight into myself and my existence on earth. At one point a few years ago, I needed to shut down parts of myself when there was a shift in me and how the world operated. Gradually, I have opened up again and cracked several codes to find my way back. The last six months of studying Yggdrasil Shamanic School Basic Education has helped me put more pieces back together, allowing me to begin living authentically in a way that makes me love my new way of functioning in the world.
For me, it was beneficial that the course was online when I repeated it, as I had many ongoing projects and lacked the energy for extensive travel six months ago. I feel I’ve managed to reach an even deeper understanding of the teachings when they were delivered online. Participating in webinars as frequently as we did served as a reminder to maintain focus and process everything we learned. There’s substantial knowledge that needs time to be integrated and transformed into understanding in one’s own life, so new patterns can be lived out.
Thank you immensely for everything I’ve been allowed to participate in through these studies. Your way of teaching has made it a joy to live out everything I’ve learned, to review and repeat videos to see new aspects of the teachings, and to delve even deeper into understanding. Sharing this journey with so many wonderful kindred spirits has created a safe space to share oneself and grow through the process. I look forward to continuing forward and living out everything I have learned and will learn.
Monica, Yggdrasil Shamanic School Basic Education
The Shamanic Basic Training Has Truly Transformed My Life!
I have experienced tremendous personal growth with lasting results physically, mentally, emotionally and spiritually. Having the opportunity to better understand yourself, recognize who you are and what mission you have in life does something profound to you as a human being.
The training has influenced multiple areas of my life, including my health situation, my career, my relationship, my behavior, my daily actions, my choices, my interactions with friends and family, and my connection to nature. Everything has become so much better, balanced and joyful! Life simply takes on a different substance, a different meaning! Becoming conscious is both enriching and exciting. You gradually begin to understand how things are interconnected in the greater world. Many questions get answered.
Pål-Esben Wanvig is a highly serious, skilled and inspiring life guide. His way of teaching and guiding is absolutely unique! I have never experienced anything like it. Communication at a high level, yet understandable for everyone.
This is a special education where you are included, cared for and respected. You gain knowledge and learning about important life themes, and you learn methods and techniques you can use on yourself and others. An education I wouldn’t want to be without, and I recommend it most strongly!
Gro, Yggdrasil Shamanic School Basic Education
The Education as an Online Course
In this education program, Pål-Esben Wanvig has taught us powerful exercises that have gradually connected me with more joy and gratitude. Through the healing I have received and learned to give to both myself and others, I gain access to increasingly more power and insight. This education helps students dare to embark on a personal and exciting development journey where the goal is to become a guide for oneself, and eventually: for others who might be interested or curious.
The fact that the education was online was essential for my participation. Previously, and perhaps especially before the Covid pandemic, I would have probably thought that this type of teaching “had to” take place in a physical classroom for me to benefit from learning, but it has proven that Pål-Esben is a teacher who feels 100% present even when we gather digitally. Having the seminars digitally has not hindered input and questions from participants.
Having access to all videos afterward has allowed us to review the lectures and have Pål-Esben “in our ear” the first few times we tried a new exercise, thus ensuring we captured all steps in the correct order. Once I became completely comfortable with the various exercises, I performed them with a slightly personal twist.
Pål-Esben Wanvig is an extraordinarily wise, intelligent, and sensitive person. He has a teaching ability that is completely beyond what I have encountered before – regardless of context. He has a unique ability to present complex knowledge in an understandable and meaningful way. He also has a special ability to connect with course participants. During seminars with Pål-Esben, many speak up to ask questions and share personal experiences, and many participate in the chat. Pål-Esben loves active course participants and always responds enthusiastically and wisely to all input and questions.
Mai, Yggdrasil Shamanic School Basic Education
I wake up every day with a feeling of gratitude.
I have attended several of Pål-Esben’s seminars and can wholeheartedly recommend both the teacher and the Yggdrasil Shamanic School Basic Education.
Pål-Esben Wanvig is a knowledgeable, engaging and highly skilled communicator. In an understandable way, he conveys modern knowledge and ancient wisdom, combining them into a meaningful whole.
Whether you want to improve certain aspects of your life or find deeper meaning, this education can help guide you on your path. If you choose to take charge of and engage in your own development, you’ll discover this education has many layers. Personal responsibility is crucial in all personality development, and it’s up to you how deep into the “material” you wish to go. It’s good to know that seminars and conferences are available in a dedicated course portal, allowing you to review at your own pace. Each repetition, combined with your personal experiences from practical work, conversations with fellow students and teacher, provides both new insights and deeper understanding.
I’ve gained a fresh perspective on my relationships with family, friends, colleagues and nature. I wake up each day with grateful awareness of how fortunate I am, despite daily hustle and bustle, and despite thoughts of major global challenges.
Kerstin, Yggdrasil Shamanic School Basic Education
EXCEPTIONALLY HIGH QUALITY
What I have learned during the shamanic training with Pål-Esben Wanvig has transformed my life in multiple ways. The most significant change has been starting to live in harmony with nature’s rhythms and incorporating more of the natural world into my daily life. This has led me to exist more in flow and alignment with what is natural, rather than pushing forward like a machine regardless of circumstances. As I have begun living more in sync with nature’s rhythms, I also experience things falling into place more naturally and events unfolding at the right time. Life feels more magical and synchronized.
The content of the education is of exceptionally high quality and very serious. I have studied extensively over the years, both at universities and taken many courses here and there. But these courses with Pål-Esben are among the most well-developed and insightful I have taken. The teacher has deeply immersed himself in the material and his knowledge springs from something much deeper than what you find in many other places. It’s a divine and wise insight that cannot simply be read about, which makes this so valuable.
Erika, Yggdrasil Shamanic School Basic Education
GREAT EXPERIENCE WITH ONLINE COURSES
I’ve been drawn to spiritual and metaphysical studies since my teenage years. I’ve explored various paths including Christianity, Theosophy, Kabbalah, astrology, and tarot. In the past two to three years, I’ve completed shamanic courses with Pål-Esben Wanvig and feel I’ve finally discovered what I’ve been searching for. His approach of blending scientific principles with spiritual teachings really resonates with me.
The course content addresses the complete human being – physical, emotional, psychological, and spiritual aspects – examining how these elements interconnect and influence each other. Working on spiritual growth requires parallel development in physical (diet and exercise), emotional, and psychological domains. We received extensive theoretical knowledge (grounded in science), explored topics in depth, and learned practical applications for daily life.
The online format of the course has been perfect for me. Being able to learn from home (in my comfortable chair) in a peaceful environment suits my learning style perfectly. Having access to video recordings afterward enhances the learning process. The online format also eliminates travel and accommodation expenses, which many would find beneficial.
Pål-Esben is a knowledgeable and dedicated teacher He excels at explaining complex concepts in an accessible manner. He’s also skilled at motivating his students. He’s a wise individual who has personal experience with most topics he teaches. He consistently comes well-prepared and handles group questions expertly.
Klara, Yggdrasil Shamanic School Basic Education
Teacher
Nature as a Teacher
Pål-Esben Wanvig possesses a remarkable talent that shines through in his courses: the ability to present complex material in a remarkably simple and grounded manner that resonates with modern society. All his courses are rooted in wisdom that spans thousands of years, yet are adapted to contemporary needs, ensuring that when I apply these methods, I achieve objectively measurable results.
As an academic with a doctorate in Physics and Technology, I set extremely high standards and don’t accept things at face value, making me a balanced skeptic. However, Pål-Esben consistently manages to substantiate everything he discusses, making the material accessible to ordinary non-esoteric individuals like myself. This allows us to implement the methods and achieve measurable results immediately after completing a course.
His quantum mechanics explanations opened my eyes to understanding that what we observe in this world is just a tiny fraction of what actually exists. I came to realize that most of what we learn in Pål-Esben’s courses has already been researched and proven at our universities. After personally verifying that what Pål-Esben talked about had already been proven by my physics colleagues, I made a definitive decision to embrace this invisible shamanic world, and I haven’t regretted that decision for a single day since.
In fact, after incorporating the wisdom from this unknown realm, it has helped me understand my own field of physics at a much deeper level. This wisdom has transformed my life from one devoid of joy and hope to one where I wake up happy every morning.
I want to mention to you, Pål-Esben, that 20 years ago, before I truly understood what shamanism was, I was a staunch academic who greatly feared anything alternative and ridiculed those who practiced it. Indeed, I broke one of the most fundamental laws of free research – never speak about something without thoroughly studying it first.
Today, I want to tell skeptics out there that I understand them because I’ve been there myself. But when it came to Pål-Esben, who is also an academic, I thought he couldn’t be completely off base. Since everything he talked about could be proven and has been proven at our universities, I took a chance and ventured into the shamanic world.
Through shamanic experiences, I quickly understood that there is more than what we perceive with our five senses. I realized that shamanism is simply a deeper knowledge of nature, and that we shamans merely use nature as indigenous peoples have done for thousands of years. It’s completely natural and not the frightening picture that skeptics try to paint. Today, when I face a problem, I turn to nature, observe how it solves the problem, and then do the same.
Dr. Jarle Tollefsen
Senior Shaman & Diploma Astrologer
Incredibly Grateful!
I am truly amazed and grateful for the opportunity I received through participating in the basic course in Yggdrasil Shamanic School. A journey to discover oneself and one’s essence, along with the possibilities to create a happy and harmonious life regardless of each participant’s starting point. Incredibly grateful to mentor Pål-Esben Wanvig who, with his deep knowledge of life’s magic, supported by scientific research and conveyed enthusiastically, created a transformation I never thought possible..
Stephanie
CEO
A Unique Education
The basic shamanic education is truly one-of-a-kind. Teacher Pål-Esben Wanvig is himself a generous, warm, and friendly person who teaches in an outstanding way with knowledge and inspiration at such a high level that one must experience it to understand. The foundation course provides you with knowledge, tools, and an immense opportunity to begin understanding what reality truly is and how you can design your own life with joy and meaning. Words cannot explain; it must be experienced. This is the best education available where ancient wisdom merges with research and knowledge.
Berit, Yggdrasil Shamanic School Basic Education
I Feel Heard and Valued
I have attended your courses for several years, and I must say that finding better and more engaging courses would be quite a challenge. Your teaching ability and the way you structure courses and follow-up is truly exceptional. You convey your experiences and knowledge in a credible manner. This has made me, as a student, feel heard and valued. And I know I’m doing what’s best for myself and those around me in daily life.
The opportunity we get to access recordings of seminars and video conferences afterward is invaluable, and completely free of charge.
When I first started your courses, I was a restless soul. I hid behind a mask because I had poor self-image and no trust in myself or others. After years of education with you and using the tools I learned, I regained my confidence. I discovered what was fun and what made me happy. Most importantly, I learned how to make the right decisions regarding work and other life matters.
This has taken time, but how happy and free I feel today. I thank you, myself, and all my kindred spirits for guiding me toward the light in my heart.
Kari, Yggdrasil Shamanic School Basic Education
The Brilliance of Online Education
This year of basic shamanic education has been an incredible journey into myself, with both challenges and rewards. Challenging because I’m becoming increasingly aware of aspects of myself that I’m not so proud of, and rewarding because I’ve learned tools that enable me to make both small and large changes in my life with significant benefits. I also notice that my environment is positively influenced by my increased self-stability.
This year, I’ve experienced tremendous health improvements. After 27 years of chronic constant (24/7) tension headaches triggered by an accident, and 10 years of debilitating migraines, I can honestly say that I’ve experienced one week completely headache-free, and my migraine attacks are now less frequent and less severe. This seemed impossible just a couple of years ago. I’ve become much calmer and handle life’s challenges in a more playful way with greater peace of mind.
The brilliance of online education is that it provides access to excellent recordings that I can review at my own pace afterward. I can also listen to “exercises” while performing them myself, and it’s reassuring to know I don’t have to remember everything. We are very well supported with preparatory video conferences before seminars and follow-up video conferences where we have ample opportunity to ask questions, including via email.
Pål-Esben Wanvig is one of the most knowledgeable people I’ve ever met. He has an incredible ability to understand everything from quantum mechanics, nutrition, and psychology to metaphysics and magic. This combination has worked wonders in my life and for my health.
I strongly recommend the basic education to anyone willing to embark on a journey of personal development and who is interested in shamanism and magic.
Dr. Hilde Giæver Hildrum, Yggdrasil Shamanic School Basic Education
Civil Engineer
Creating a Deep Understanding
I have worked with personal and spiritual development for many years, but it was only through meeting Pål-Esben Wanvig that I truly understood the difference between self-development and personality development. Additionally, I feel that his learning processes create a depth of understanding within me that I haven’t had access to before. I find that Pål-Esben has a unique ability to communicate and unite spirituality, science, body and soul. I look forward to continuing!
Grete
This is “the real thing”
The Yggdrasil Shamanic School Basic Education is much more than just a basic education. It provides a solid foundation for living a life that’s more aligned with your authentic self, your soul, and your heart.
If you feel something is off or missing in your life right now, this training helps guide you a long way toward finding meaning and greater contentment, regardless of where you’re starting from.
With Pål-Esben Wanvig, you get an exceptionally skilled and knowledgeable teacher who genuinely cares about helping his students navigate their own path through this exciting journey called life. This isn’t some “woo-woo” super-alternative stuff – this is “the real thing” with thorough and well-thought-out instruction!
I find my life has become even more meaningful now than before. I’m deeply grateful that I chose Pål-Esben as my spiritual teacher.
Maja, Yggdrasil Shamanic School Basic Education
Deep insight into myself and the world I live in
I want to express gratitude for a unique year at Yggdrasil Shamanic School. To my great surprise, I discovered how grounded and practical one can make alternative practices through a thorough understanding of psychology, the nature around and within me, leading to lasting and measurable results in my daily life.
This has given me such profound insight into myself and the world I inhabit. It’s truly incredible to emerge from depression, resistance, frustration, suffering, and dependencies, and instead embrace trust, understanding, acceptance, joy, and a new expansive and growing heart that I never imagined could be so deep and beautiful.
It’s brilliant that everything is recorded, allowing for unlimited repetition, detailed note-taking, and deeper reflection time afterward.
The teacher excels at communication, providing multiple unique perspectives to help understand the material being shared. Pål-Esben Wanvig has also demonstrated something I’ve never witnessed before – such solid character infused with integrity. It’s very inspiring to see that this still exists.
In these studies and seminars, I feel incredibly safe, and it’s wonderful to see such a diverse group of people, including engineers, academics, midwives, etc., in this shamanic training. 🙂
I’m proud, happy, and grateful to have chosen this path, as it has given me results in life I never imagined possible, and I’m very pleased to develop as a teacher for this tradition. 🙂
Heartfelt thanks to Pål-Esben and the amazing group who have made such significant changes in their lives.
Daniel Andre, Yggdrasil Shamanic School Basic Education
I experience a deep inner peace, contentment and gratitude towards life.
The teaching is exceptionally comprehensive and thoroughly structured, and having access to recordings of all lessons afterward is absolutely superb.
It provides great opportunity for reflection and understanding, and inspires making necessary changes in life.
Pål-Esben Wanvig has deep professional expertise and delivers the material in a clear and precise way, while using joy and humor. This isn’t just cold transfer of knowledge, but a life philosophy that he lives by himself and wishes to pass on to his students.
This life philosophy has transformed my way of thinking and relating to the world, and I experience a deep inner peace, contentment and gratitude towards life.
I wholeheartedly recommend the teacher and the education.
Else Karin, Yggdrasil Shamanic School Basic Education
LIFE-CHANGING
After participating in this course, I’ve gained a new understanding of what life and our world are truly about. I’ve developed a fresh perspective on viewing life through a shaman’s eyes and philosophy. Understanding nature’s significance and how to incorporate this knowledge into my daily routine has been crucial. For me, it has been transformative for my health situation. Through gaining these insights and experiencing nature’s power, combined with the methods and techniques we learn, I’ve rediscovered joy and zest for life.
My teacher Pål-Esben Wanvig is a skilled educator who teaches with clarity and precision. He employs various approaches that illuminate topics from multiple angles. This way, he makes complex subjects comprehensible, allowing me to expand my understanding of how everything interconnects.
Learning via online seminars has worked perfectly for me. I’ve been able to participate from my living room regardless of how I felt each day. The virtual classroom enables us to see each other and ask questions. The videos remain accessible, allowing me to watch them whenever I choose and at my own pace. Pål-Esben is a knowledgeable and experienced teacher and guide. He shows genuine interest in his students and our journey to reconnect with ourselves and our true identity.
If you want to gain deeper insights into shamanism viewed through nature’s rhythms, work on yourself and your personality, I strongly recommend this course. This has been one of the most life-changing courses for me.
Cathrine Emilie, Yggdrasil Shamanic School Basic Education
Educator
Never experienced such a professional learning method
I’ve never encountered such a professional learning method before! An exceptional instructor with great integrity. Pål-Esben Wanvig has the ability and dedication to teach in an easily understandable way. It feels like coming home to “family” here. Money well spent.
Stig, Yggdrasil Shamanic School Basic Education
A Course of Exceptional Academic Quality
It’s challenging to review something so powerful and impactful!
I teach pedagogy myself… For me, this is a course in life mastery philosophy through shamanism – based on the premise that individuals are responsible for their own thoughts, actions, events, health and freedom!
I strongly recommend this course to anyone who wants to develop their potential, challenge their worldview, and especially to those seeking concrete tools for handling challenges, anxiety, inadequacy and seizing opportunities presented by the universe.
The course seamlessly integrates philosophy, ancient wisdom, cognitive psychology, neuropsychology, analytical psychology, medicine, nutrition, astrology, quantum physics laws and archetypal experiences in a holistic manner.
The course maintains high academic standards with a solid theoretical framework and references to primary sources. Pål-Esben Wanvig is a knowledgeable and outstanding teacher who can simplify the most complex theories and perspectives into an accessible and comprehensible format.
The course provides courage, insight, knowledge and practical tools to manage daily life, to be attuned to nature’s rhythms, and to better utilize the unlimited potential waiting to be realized. For me, the course has initiated processes of healing, reflection and growth, expanding both my understanding of the world and my scope of action!
I began the course barely six months ago. I’ve already become more efficient at work, spending much less time on my tasks and consequently having more energy for my hobbies and family. Most importantly, I’ve learned to pause in daily life, be sensitive to the nature around me, set healthy boundaries and thereby become better acquainted with myself.
The course is fascinating, enriching, challenging, overwhelming, mystical and much, much more. I feel privileged and fortunate to have the opportunity to be part of this education.
Tatiana, Yggdrasil Shamanic School Basic Education
Social Scientist and Educator
I Remain a Changed Person
Working with Pål-Esben Wanvig has opened me to the closed depths, those depths I had sealed off myself. The depths that contain the certainty that I am worthy, that I possess infinite potential, and that I am here to make a difference in others’ lives.
I am now infinitely grateful for both life and everything I have stumbled upon along my path, for I have learned to forgive myself (it was an immediate and truly magical experience) and gained a deeper understanding of the interplay between soul and ego. It has been a struggle, as I have held back and fallen into the traps I always believed I should/must fall into, time and time again – that’s what my upbringing and culture had taught me.
But through learning with Pål-Esben, I have gained a deeper understanding of the balance that ego and soul need and the necessary polarities they represent, something I had often read and heard about before, but never truly internalized, never made my own. In Pål-Esben’s magical world, ethics and maintaining balance with/within oneself is presented so thoroughly and comprehensibly that I remain a transformed person – into a better version of myself, where I fill my adult shoes considerably better now than before.
The biggest changes involve integrating nature as a natural (pun intended) part of my daily life. New daily routines now shape my life – these give me, among other things, more energy and awareness/presence, and not least gratitude. And, I am a more stable and calmer person than before. The clown hasn’t disappeared, but he has become a bit more serious – humor is too important to be trifled with.
The online education with frequent follow-up conferences has exceeded all expectations! Initially, I was skeptical, but Pål-Esben is so inclusive and receptive to questions and input that we felt as if we were physically present in a large gathering where the distance to the instructor was remarkably short – much shorter than in a physical auditorium. We also had excellent opportunities to communicate with each other. The digital division into smaller working groups for exercises worked exceptionally well too. I feel that we have gradually become one big family, naturally staying connected for future interactions.
A golden opportunity lies in the availability of recordings of all seminars and conferences in the member portal. These recordings are usually uploaded very shortly after each session, and presentations used during the courses are also available for download. Being able to review at your own pace and according to your needs is invaluable – this provides a significantly better learning effect than attending a ‘live’ lecture.
The content is so multifaceted, far-reaching, sometimes boundary-pushing yet embracing, that I bow in deep gratitude.
Behind everything presented to us lies many years of heartfelt dedication, research, trial and error, curiosity, thirst for knowledge, and endless energy – all to provide us with well-tested techniques and theories. Theories that may challenge your mental self but actually yield very measurable results! You will be amazed!
These are practical approaches presented with the gravitas of a researcher of international caliber. A scholar who has dedicated his life to doing everything possible to guide us toward a path that embraces the natural essence of being human. Not to be part of a self-imposed rat race, but to become one with nature, to be part of something far greater than ourselves. To exist in respect and gratitude – for everything and everyone who touches our lives, for natural cycles, for the magic found in daily meditations and journaling, for the assistance we discover in shamanic primal forces, for ourselves, and for seeking help when we need it.
Erik, Yggdrasil Shamanic School Basic Education
Jeg har hatt gleden av å være student hos Pål-Esben Wanvig gjennom Yggdrasil Sjaman Skole. Han har en dyp kunnskap om sjamanistiske tradisjoner og veiledning, og formidler dette på en tydelig og inspirerende måte. Pål-Esben er tålmodig, oppmerksom og skaper et trygt rom for personlig vekst. Gjennom hans undervisning har jeg utviklet meg enormt personlig, blitt mer bevisst på hvordan jeg manifesterer min egen virkelighet, og fått verdifull innsikt i livets større mening. Jeg har også blitt påminnet om hvor glad jeg er i skogen, naturen og fått en dyp takknemlighets for alle årets årstider. Den jeg var før jeg begynte på Yggdrasil sjaman skole er en jeg trodde jeg måtte ha med meg hele livet, jeg var deprimert og følte meg veldig fanget av usunn oppvekst, jeg trodde virkelig at jeg måtte sørge over det til livets slutt. For jeg hadde gjort jobben, utallige timer hos psykolog, hos de beste av de beste, men var like vell deprimert og fanget i sorgen. Jeg var i konstant vent modus «Vente til alt føles godt» som en tilskuer til mitt eget liv jeg forsto ikke da hvor destruktiv jeg var rundt det hele, hvor ansvarlig jeg var for at all terapien ikke hadde begynt å fungere. Så ramlet jeg over Pål Esben sin enorme kunnskap litt etter litt falt bitene på plass for meg jeg fikk svar på ting jeg har undret over hele livet. Jeg anbefaler Pål-Esben på det varmeste til alle som ønsker å fordype seg i sjamanistisk praksis, til deg som vil praktisere selv eller som en form for selvutvikling, reisen er verdt det! Jeg vil også anbefale boken Pål-Esben har skrevet «De 7 gullnøklene» som har gitt meg et helt nytt perspektiv på egenomsorg, ansvar og mye mer. Boken har gitt mange Eureka øyeblikk og har hjulpet meg ekstremt mye i hverdagslivet, transformerende og ekstremt godt servert! Jeg har funnet roa i livet selv når livet ikke er rolig, jeg har funnet tilbake til den jeg var før traumer, funnet mening og endelig funnet følelsen av å komme hjem, jeg føler meg fri. Effekten av det hele viser seg i store og små ting hver eneste dag, selv kunsten min har tatt en helomvending. Så masse tusen takk til deg Pål-Esben for all tiden du har lagt igjen og for at du deler din kunnskap og erfaring ut på den måten du gjør og for hele den du er :) - Hilsen Monica Gantenbein
Pål-Espen er en kunnskapsrik og engasjerende lærer, han underviser på en måte som gjør det uforståelig forståelig. Han har hjulpet meg til å se meg selv klarere og hjulpet meg slik at jeg selv lettere kan bli bevisst på hvordan jeg kan hjelpe meg selv til et mer lykkelig og frydefullt liv. Før jeg startet på Yggdrasil slet jeg med et numment følelse liv. Jeg kjente lite eller ingen av de primære følelsene og livet var litt flatt. Jeg hadde alt jeg trenger og ønsker meg, men var ikke lykkelig . Etter bare et par uker med Pål- Espen fikk jeg kontakt med følelsene igjen, og etter 3 måneder har jeg et rikt og lykkelig liv. Fortsatt skjer vanskelige ting, men det drar meg ikke ned. En kan si jeg har det virkelig fint selv om ting rundt meg raser og går galt. Jeg har fått verktøyet jeg trenger for å stå støtt i stormene som livet av og til gir oss. Jeg har nå fullført sjaman grunnutdanning og har meldt meg på senior utdannelse Jeg anbefaler Yggdrasil Ur sjamanisme av hele mitt hjerte Karianne Klungland
Jeg vet egentlig ikke helt hvor jeg skal begynne, for hvordan beskriver man en reise der man oppdager at det man har lett etter hele livet, har vært rett foran nesa på deg, og bare smiler tålmodig mens du løper manisk i ring etter meningen med alt? Før jeg startet utdannelsen ved Yggdrasil sjamanskole, var jeg på evig søken. Akkurat som Alice i Eventyrland, som stadig falt ned i nye hull av innsikt og undring, overbevist om at neste oppdagelse endelig ville forklare alt. Slik startet reisen til Linda i dillululand. Jeg ble trukket mot de jungianske arketypene, som om det kollektive ubevisste kalte meg hjem – drømmer, symboler og astrologi – helt overbevist om at meningen lå der ute et sted, hvis jeg bare fikk mer kunnskap, praktiserte nok, forstod nok. Dette førte til flere år med isolasjon og ensomhet, fordi jeg ikke lenger klarte å omgås disse illusjonene som var overalt. Destruktiviteten jeg ble vitne til, mine egne masker i møte med dette. Skyldfølelsen, maktesløsheten. Den uendelige forakten jeg følte inni meg, samtidig som jeg så min rolle i alt dette. Det ble for overveldende, og jeg gikk inn i det jeg den gangen kalte «Hermit mode». Jeg var som alkemisten som dro ut for å finne gull, bare for å oppdage at denne skatten hele tiden lå i hjertet av mitt eget landskap. Jeg reiste gjennom de mest brutale og uforutsigbare koordinatene mitt eget navigasjonssystem tildelte meg, bare for å finne ut at det jeg søkte etter, hadde jeg båret i meg hele veien. Den reisen lærte meg at visdom ikke alltid handler om å forstå mer, men om å våge å være fullt og helt til stede i mysteriet. At kjærligheten og naturen er og alltid har vært våre læremestere. Og at de hellige stedene ikke ligger bak regnbuen, men i måten man møter seg selv i stillheten, i alt rundt seg. Så ble jeg introdusert for Yggdrasil sjamanskole og Pål Esben. For første gang møtte jeg en lærer som ikke prøvde å fikse det jeg ikke fikk til, men viste meg hvordan jeg kunne få tilgang til det jeg allerede hadde iboende i meg. Han har den sjeldne evnen til å ta noe så svimlende komplekst som eksistensiell visdom og gjøre det så konkret, enkelt og håndgripelig at du river deg i håret og begriper ikke at du ikke har sett det før. For min del førte det til en surrealistisk sorgprosess, fordi jeg innså hvor lenge jeg hadde utsatt meg for unødvendig lidelse, når alt kunne være så logisk og enkelt. Han snakker om de største mysteriene med en jordnær presisjon og en selvironisk varme som bare kan komme fra et menneske som faktisk har levd det. Erfart det. Dette er en som har forstått livshistoriens betydning i møtet mellom mennesker, det metafysiske, ånd og materie. Han er en mestervever som selv en edderkopp hadde blitt grønn av misunnelse på. Gjennom hans undervisning har jeg forstått at det går an å være spirituell og jordisk samtidig. At vitenskap og magi ikke er motsetninger, men to språk som prøver å beskrive det samme – den ubetingede kjærligheten. At man kan gråte og le på samme tid, føle forakt og kjærlighet samtidig, og likevel være i balanse. Jeg elsker måten han formidler på. Han er ekte, rå, morsom og full av respekt for livets paradoks. Han formidler ting slik de er, ærlig, ufiltrert og med et glimt av menneskelig råskap – akkurat det som skal til for å trenge inn til kjernen. Jeg kjenner på en så dyp takknemlighet som jeg i min villeste fantasi ikke kunne forestille meg at jeg hadde tilgang til, men som du, Pål Esben, har gitt meg ressursene til å finne i meg selv. Dette er ikke bare en utdannelse. Det er en gjenfødelse, igjen og igjen. - Linda Christine H. Maier
Jeg startet min reise hos Yggdrasil sjamanskole da jeg følte at noe manglet i livet, til tross for at jeg har jobbet mye med meg selv de siste åra. Gjennom Yggdrasil sjamanskole og Pål Espen sin direkte og grundige måte å lære oss om de ulike tema, så har en ny forståelse og innsikt åpnet seg. Gjennom studiet har jeg fått en dyp transformasjon og kontakt med mitt sanne selv på et dypere nivå. Det stilles krav til deg som student hos Pål Espen, og dette sender deg ut til ulike oppgaver, som jeg til tider har funnet frustrerende, men veldig givende og lærerikt. Jeg har fått en dypere ro, større toleranse og mer innsikt i livet mitt og min vei. Dette er ei reise som ikke slutter når studiet er ferdig. Dette er et verktøy og ressurser du tar med deg og vil ha glede og nytte av resten av livet.
Pål-Esben, du er en mann full av visdom, kunnskap, livserfaring - takk for at jeg får muligheten til å gå i lære hos deg. Du deler raust av deg selv på alle nivåer med stødighet, direktehet, ærlighet, mykhet på en omsorgsfull måte som når inn! Det når ikke alltid inn med en gang, og det som har blitt sagt blir liggende til refleksjon som gir da innsikt og bevissthet på et senere tidspunkt! Det som også er så fint med deg er at du gir ikke svar på hvilke valg jeg kan ta, jeg må eie min egen prosess! TAKK, for fine guidinger til refleksjon! Nå gleder jeg meg til å fortsette videre på Seniorsjamanutdannelsen, og vil anbefale andre å starte Sjamangrunnutdannelse hos min guide Amina Monsen! Takk for støtte til inspirasjon, engasjement og mot til å stå når det har vært utfordrende og vanskelig! Anbefales fordi hele utdannelsen har en rød tråd og bygger på å sette seg selv fri fra hamsterhjulet og følge hjerte og sjelens vei💚 TAKK
Jeg har det siste året gått Yggdrasil Sjamanskoles «Sjaman Grunnutdanning», og du verden for en opplevelse. Gjennom alle leksjonene leder Pål-Esben oss inn i en «ny verden»... en verden som vi selv har glemt pga hamsterhjulet vi moderne mennesker lever i, men som vår sjel husker så uendelig godt! Ja... dette kjennes som å komme hjem! Det har vært en sterk og livsendrende utdanning, hvor jeg virkelig har fått dykke inn i dypet av meg selv og i dypet av mitt hjerte. En selvutviklingsprosess uten like (på godt og vondt)! Med Amina som hovedlærer, og Pål-Esben som en ekstra ressurs på våre videomøter (i tillegg til alle leksjonene han har skapt), har jeg fått all den støtte og veiledning jeg har hatt behov for. Breakdowns har blitt transformert til breakthroughs, som stadig har ført meg i riktig retning; nemlig inn på veien som bringer meg tilbake til mitt hjertes og min sjels sanne natur ♡. Jeg kan derfor anbefale både Pål-Esben og denne utdanningen på det varmeste! Tusen takk ♡ -Siv-Helen Grønnesby
Jeg har akkurat fullført grunnutdanningen i Yggdrasil Sjamanskole hos Pål-Esben Wanvig. For en reise det har vært! En kombinasjon av pensum basert på ur-sjamanisme og moderne selvutvikling, med personlig oppfølging gjennom regelmessige Zoom-møter med lærer, har vært fantastisk! Undervisning og lærestoff holder et svært høyt nivå som raskt gir målbare resultater med en ekstremt dedikert og kunnskapsrik lærer. Undervisningen foregår som nettstudium i en fin kombinasjon med bruk av naturen som lærested. Studiet har definitivt stilt store krav til selvansvar og disiplin hos meg som student. Belønningen er økt trivsel, selvinnsikt samt ny forståelse for min personlige- og sjamanistiske utviklingsvei. Kurset får mine sterkeste anbefalinger! Mvh Lars Walvig
Pål-Esben Wanvig, tja hvor skal jeg begynne. En mann med utrolig mye visdom, humor og et genuint ønske om det beste for menneskeheten. Det han gjør, gjør han for alles beste interesse. En fantastisk lærer og mentor med en formidlingsevne av ypperste klasse. Her kan jeg med hånda på hjertet si: Hadde alle vært som Pål-Esben ville verden vært et fredelig sted hvor alle hadde levd i harmoni med naturen og alle aspektene av seg selv. Er utrolig takknemlig for all hjelpen har jeg fått hittil og frem i tid. Det har gitt meg en helt ny tro og motivasjon for livet. Den kunnskapen som han velger å dele er så verdifull for meg som enkeltindivid og for fellesskapet. Han hjelper mennesker med å oppnå sitt maksimal potensiale for personlig og spirituell utvikling. Og dette på en fremragende måte! 5-stjerner er egentlig ikke nok, 6/5 ⭐️
Forandre ditt liv på 90 dager! Kan det være mulig? Jeg trodde ikke på den setningen, men ønsket virkelig å forandre den situasjonen jeg var i, og meldte jeg meg på kurset. Det beste valget jeg har gjort for meg selv – noensinne! Tusen takk, Pål-Esben Wanvig for at du ønsker å formidle din kunnskap og at den er så lett tilgjengelig på nett. Det forandret mitt liv! Det har endret mitt syn på meg selv! Jeg anbefaler hans kurs på det sterkeste om du ønsker endring i livet ditt. Siden september 2023 har Pål-Esben lært meg ufattelig mye. Både videoer og personlige samtaler har vært, og er en uvurderlig hjelp. Veien ut av uføre er ikke lett, men har blitt mer spennende, lærerikt og morsomt enn jeg kunne drømt om. Det er faktisk artig å virkelig begynne å bli kjent med seg selv - i en alder av 50 år😊. Pål-Esben har skjønt mye om hvordan vi mennesker fungerer og hvordan lære bort. Han forklarer entusiastisk, gir deg teknikker og deler opp prosesser for å kunne starte med endringer. En av de første erfaringen jeg fikk fra kurset var å klappe meg selv på skulderen for hver gang jeg drakk vann, i stedet for dårlig samvittighet når jeg drakk brus (som jeg gjorde hver dag). Jeg klarte å endre en vane uten å savne eller ofre noe, jeg var bare snillere med meg selv (kroppen likte det også😊) Ikke alle ting kan endres like enkelt, men den referanse erfaringen (og mange andre) gjør at jeg med Pål-Esbens hjelp har lært at jeg og mine dårlige vaner kan endres – hvis jeg vil. Det er mye han sier på videoene som jeg umiddelbart ikke har tatt som «god fisk». Men jeg har fulgt instrukser/råd/øvelser/teknikker så godt jeg kan og endringene har kommet – hver gang. Ikke som ett hokus pokus og alle problemer og utfordringer er borte, men endring nok til at intellektet mitt skjønner at det funker. Denne måten å lære på har vært en gamechanger for meg og jeg opplever at små steg hjelper. _________________________________________________ "Pål-Esben er Sjaman, internasjonal bestselgende forfatter, lærer, livsveileder, sivilingeniør og foredragsholder" Ganske imponerende, men ordet sjaman likte jeg ikke helt når jeg meldte meg på mitt første kurs. Durek er sjaman, liksom.😊 Gjett om den holdningen har endret seg? Etter kurset Forandre ditt liv på 90 dager + gratiskursene, hadde jeg fått stor respekt og tillit til Pål-Esben, og jeg ønsket å fortsette med Sjaman grunnutdannelse. Det er jeg så glad for at jeg gjorde! Den ur-sjamanistiske lærdommen Pål-Esben gir, er så vakker og jeg finner ikke ord som kan beskrive følelsene jeg har fått kjenne på og hva jeg har opplevd. Han deler sin kunnskap så dypt fra hjertet det er mulig å gjøre, for å hjelpe andre til å prøve å se, være i, forstå, kjenne, og leve etter naturens rytmer +++ – for ett bedre liv. Jeg både skjønner og ikke skjønner, og det går opp og ned, men en ting er sikkert: Livet er meningsfylt igjen! Jeg er dypt takknemlig for den muligheten jeg har fått, endringen i mitt liv, det jeg har begynt å lære og forstå mer av. Håper det vil fortsette og at andre kan få oppleve det samme. Tusen takk, Pål-Esben. Du gjør en fantastisk jobb!
Før jeg begynte i utdanning hos Pål-Esben hadde jeg store utfordringer med å finne harmonien mellom mitt spirituelle liv og daglige liv, men gjennom verktøyene jeg fikk utdelt lærte jeg å dykke dypere inn i meg selv som menneske for å legge ankeret der. Gjennom å få svarene på de spørsmålene jeg ikke visste at jeg kunne stille har jeg kommet meg videre fra mine emosjonelle reguleringsvansker og selvsabotasje på en praktisk, forståelig og gjennomførbar måte. Jeg har blitt mer jordet og balansert enn noen andre metoder jeg har forsøkt tidligere. Reisen med Pål-Esben har ikke bare handlet om å finne ut hvem jeg er, men også forstå hvilke deler av meg jeg ikke er. Jeg har fått verktøy til å kunne håndtere alle situasjoner livet har å tilby, og de gangene det oppleves for vanskelig å benytte meg av dem har jeg fått integrert visdommen dypt i mitt indre om at alt faktisk går bra til slutt. Det finnes en plass i oss alle mennesker som ingen kan ta fra oss, og denne plassen er jeg så heldig som har fått veiledning til å finne. På Yggdrasil sjamanskole får vi ikke servert informasjon og metoder som vi skal tro på, vi får erfare det som fungerer. Pål-Esben finner alltid rotårsaken og logikken til de personlige utfordringene som virker kaotiske ut, og veileder med informasjon som gjør at man forstår hvorfor man står i det man står i, hvordan man har havnet der, og hva som skal til for å løse problemet. Jeg er evig takknemlig.
I januar 2017 deltok jeg på et helgeseminar med Pål-Esben for første gang. For oss nybegynnere var seminaret en introduksjon til sjamanisme. For de andre var det en videreføring av deres utdannelse innen sjamanisme, personlighets- og spirituell utvikling. Vi var i samme seminar, vi hørte og vi så de samme tingene, vi gjorde de samme øvelsene, men vi oppfattet ulike ting. Et seminar inneholder mye informasjon og har flere og dypere lag. Det er umulig å ta til seg alt eller forstå rekkevidden av det som undervises i løpet av selve seminaret. Det må modnes. For meg har det vært uvurderlig å kunne gå tilbake til et tidligere seminar eller en konferanse. Jeg legger merke til noe «nytt» hver gang eller forstår noe jeg ikke forsto under seminaret, og jeg elsker Wow-følelsen jeg får når jeg ser et opptak fra x år tilbake og tenker «Oi, er det sånn det er?», «Oi, men sa han det allerede da? Det kan jeg ikke huske.», og kanskje litt verre «Hvorfor i huleste hørte jeg ikke på Pål-Esben når han sa….?». Pål-Esben «is walking the talk», bunnsolid, konsekvent og med høy integritet. Ingen studenter må noe som helst, men det er substans i rådene og veiledningen, som kan tilpasses den enkeltes hverdag, så man bør absolutt lytte. Men man kan ikke bare studere seg til et bedre liv, man må leve det også. Pål-Esben understreker gang på gang hvor viktig det er å «gå i erfaring», enten det er å gå ut i naturen og sette seg ned uten agenda eller ta tak i ting. Jeg har i perioder gått lange turer, jobbet for en bedre helse, og tilgitt personer som ga meg følelser som trakk meg ned. Jeg har hatt lett for å fange opp andres følelser og emosjoner og ikke skjønt hvor de kom fra. Jeg har blitt bedre på å gjenkjenne noe når det ikke er mitt, når det skjer en overføring eller motoverføring, eller når noe trigges. Det gjør at jeg oftere kan velge å stoppe det på et tidligere tidspunkt før det blir ubehagelig. Det er en slags bevissthet som utvikler seg sakte, og som har gjort det lettere å omgås andre. Min kursendring har vært så gradvis at det føles som om jeg alltid har vært slik jeg er nå (selvfølgelig ikke tilfelle). Jeg har fremdeles reaksjonsmønstre og andre ting som jeg trenger å bli bevisst på og endre, men kursen mot en mer oppfylt tilværelse på alle plan er lagt og verktøyene er tilgjengelige. Ansvaret ligger hos meg. Jeg unner alle kunnskapen, visdommen og verktøyene som Pål-Esben tilbyr. Jeg anbefaler deg å lese nettsiden til Pål-Esben nøye. Kanskje vi blir medstudenter 😊?
Jeg har gått i utdannelse hos Pål-Esben Wanvig i flere år fordi det har forandret livet mitt svært positivt. For meg har det tatt tid å få forståelse av hva som menes med at i Sjamanens verden er alt levende. Til å begynne med tenkte jeg ikke så mye over akkurat det, jeg lyttet fasinert til alt av undervisning og har gjort mange notater. Pål-Esben er kunnskapsrik og har en fantastisk evne til å formidle dette videre. Men det var først da jeg opplevde en alvorlig hendelse i mitt privatliv, og måtte ta i bruk denne kunnskapen helt konkret, at teorien ble til virkelighet. Ja, det stemmer at Sjamanen ved å endre bevissthetstilstand kan reise og gjøre sin jobb i de forskjellige astrale verdener. Der kan vi hente krefter fra spirituelle vesener. Min erfaring som student hos Pål-Esben, er at jeg hele tiden har vært trygg og kan stille spørsmål underveis. Det er også slik at det er plass til alle som virkelig ønsker å lære seg om sjmanisme. Jeg kan anbefale både å ta kurs, og utdannelse her. Hilsen en som ser frem til neste seminar
En livsendrende reise i dyp personlighetsutvikling, veien til å bli frisk, og få et meningsfullt liv med livsglede og mestring Mitt liv har endret seg omfattende etter at jeg startet med utdanning innen sjamanisme og mentoring med Pål-Esben Wanvig. Fra at livet mitt i hovedsak var syrt av angst og depresjon har jeg funnet tilbake til et liv hvor jeg mestrer hverdagen på en god og sunn måte. Jeg har fått tilbake livsgleden og har et godt og meningsfullt liv i dag. Dette har også gjort at jeg har kommet tilbake i delvis jobb, har overskudd til familie og venner og kjenner på mestring i hverdagen. Alt dette, takket være hans kyndige veiledning og engasjement for meg og mine medstudenter. Han er kunnskapsrik, direkte og ærlig og er et medmenneske som ønsker hver og en sitt beste for å finne tilbake til oss selv og et meningsfullt liv. Han omgås sine studenter med ydmykhet, integritet og med stor respekt. Min psykiater har hele tiden oppfordret meg til å jobbe parallelt med min utdannelse innen sjamanisme og mentoring med Pål-Esben. Han har uttalt at jeg aldri hadde blir så friskt, så raskt, uten å kombinere disse to. Han har hele tiden dratt paralleller til det jeg har tatt med meg fra mentoring og det jeg lærer innen sjamanisme, og bundet det sammen med hans kunnskap og profesjon. Han har vist meg hvordan disse to innfallsvinklene samsvarer med hverandre, noe som har gitt meg en enda dypere forståelse av meg selv og gir meg mulighet til å utvikle meg videre. Det å ha Pål-Esben Wanvig som lærer og mentor er en reise i dyp personlighetsutvikling som har fått meg til å vokse som menneske og finne tilbake til meg selv. Jeg hadde aldri vær her jeg er i dag uten hans dyktige veiledning og kompetanse, og er dypt takknemlig for det. Cathrine Emilie Kronen
I 2018 var jeg på mitt første kurs med Pål-Esben, som ble starten til store endringer i livet mitt. Det startet med de 7 gullnøklene der jeg lærte meg å organisere livet mitt der det var behov. Resultatet ble blant annet stor forbedring/oversikt på det økonomiske plan. Det ble også enklere å endre/velge et sunnere kosthold. De 7 gullnøklene er for meg som et bakteppe som jeg har med meg i alle deler av livet. Livet mitt ble også forandret ved at jeg er har blitt mer bevisst og trygg på meg selv. Føler nå en nærhet til mine behov og vet når jeg overskrider grensen for hva jeg tåler. Har lært meg til å bruke naturen på en annen måte enn før. Har blitt mer bevisst på små detaljer. Som det at jeg kan føle på stemning i rommet, eller på steder med andre folks tilstedeværelse. Grunnen til at jeg fortsatt er i utdannelse til Pål-Esben, er at han er ekstremt kunnskapsrik. Han er en svært grundig og flink lærer. Han har en unik formidlingsevne som gjør at man blir helt oppslukt i det som undervises. Han er også åpen for kritikk, og tar det til seg hvis det er riktig. Man kan alltid avbryte og stille spørsmål/gi kommentar underveis i timene. Pål-Esben gir mye av seg selv, er tålmodig og har masse godt humør. Det er en fryd å ha han som lærer. Jeg har vel heller aldri vært i undervisning til en lærer som er så engasjert som han. Tove Lill
Jeg kom i kontakt med Pål Esben i 2014. Jeg var på leit etter meningen med livet og hvorfor vi egentlig er her i tillegg til å bli mer kjent med meg selv. Jeg viste allerede etter første seminar at jeg var kommet på rett plass med den rette lærer/mentor. Pål Esben har kvaliteter som få andre spirituelle lærere har her i Skandinavia , mener jeg. Han underviser med det beste fra moderne og urgammel vitenskap, medisin , teknologi og filosofi. Han er en meget kunnskapsrik, inspirerende , generøs og empatisk i måten han underviser på og i tillegg veldig autentisk til de temaene han tar for seg. Dette gjør at han fremstår som en veldig strukturert og seriøs lærer/mentor. Hos han blir alle studenter både sett sett og hørt. Jeg har i løpet av disse årene utviklet meg enormt mye på mange områder i livet. Og jeg har forstått mer om hva livet egentlig handler om og hvorfor vi er i denne verden. Jeg kan fra dypet av mitt hjerte anbefale alle de som vil gjøre forandringer med livene sine, Pål Esben Wanvig sine kurs og utdannelser. Det er noe av det aller beste som er på markedet i dag.
Pål-Esben er en døråpner for å finne seg selv- i mening og glede! Pål-Esben er en fantastisk lærer og mentor. Jeg har aldri møtt noen som er så gjennomført i å leve ut sin egen teori i praksis. Han er et forbilde på så mange områder, og han står i egen etikk som en stødig eik. Han har en egen evne til å se hvor det er nødvendig å ta tak for å komme seg videre i personlighets-utviklingen. Jeg har tatt så mange sjumils-steg siden jeg startet i hans utdanningsprogram, og hvordan jeg har det i eget liv er som natt og dag sammenliknet med da jeg startet i "hans lære" for et par år siden. Det er mer som et mirakel hvordan egen lidelse har blitt skrelt av- lag for lag, og nå er jeg i stand til å leve praktisk i pakt med mitt eget hjerte og de naturlige rytmer. Ved å få et overblikk over egen virkelighet og verktøy til å endre i praksis, så har jeg fjernet håndbrekk etter håndbrekk for å komme dit jeg ønsker å være. Jeg har vært forundret mang en gang om hvor enkelt det har vært å komme seg ut av negative fastlåste mønster, og når jeg ser tilbake på eget liv- så kjenner jeg meg ikke lenger igjen... Jeg føler meg utrolig privilegert, og er ydmyk og takknemlig over å ha tilgang til en slik lærer som Pål-Esben! Jeg føler med satt fri til å ha makten over eget liv. Det er en sann gave, og jeg kommer til å være hans student så lenge jeg får lov! Eva Haugen
Hat, nag og frustrasjon hadde satt seg fast i meg. Livet var utfordrende, og jeg følte ofte at folk var ute etter å ta meg. Derfor var jeg hele tiden på vakt mot nye farer og angrep. Jeg skjønte at jeg trengte hjelp fordi jeg hatet så intenst at brystet verket og jeg var sliten og trett av livet. Traumene hadde satt seg fast og jeg var flau, beklemt og følte meg mislykket. Men jeg motet meg opp og oppsøkte Pål-Esben, etter tips fra ei venninne. Jeg var klar til å stikke av fra hele samtalen om jeg følt meg truet. Men jeg møtte et menneske som rolig og omsorgsfullt viste forståelse uten å dømme. Pål-Esben gav meg verktøy for bland annet tilgivelse, slik at jeg kunne jobbe meg igjennom traumaene. På sidelinjen heiet, motiverte og finjusterte han kursen der det var nødvendig. Sakte med sikkert forsvant smerten i brystet, jeg forstod at folk ikke er ute etter å ta meg, jeg ble fri fra mitt verste traume og livsgleden kom tilbake. Jeg er dypt takknemlig for lærdommen, hjelpen og at livet selv om det går opp og ned, stort sett er godt og frydefullt.
Pål-Esben er ein suveren lærar som underviser klart og direkte med mange praktiske eksempel som gir raske konkrete resultat for studentane. I tillegg så er han fullstendig autentisk og lever ut det han presenterer. Han legg avgjerande vekt på etikk, og er den personen eg kjenner med størst integritet og autentisitet. Han har eit stort hjarta, ser den enkelte student og hjelper alle som spør med råd og rettleiing. Pål-Esben har vore min spirituelle lærar og mentor sidan 2006. I denne tida har eg fått hjelp til å løysa små og store utfordringar både akutte krisesituasjonar og meir langsiktig personlighetsutvikling. Dette var heilt utenkjeleg for meg i starten. Karaktertrekka ovanfor er grunnleggjande når han viser meg veien og gir klare og tydlege råd. Han respekterer min frie vilje, og let det vera opp til meg om eg gjennomfører råda han gir. I alle desse åra så har eg aldri tvilt på hans intensjon om å hjelpa meg på best mulig vis. Eg er svært takknemleg.
Jeg møtte Pål-Esben Wanvig første gang i 2014. Jeg var da i en situasjon av utbrenthet og oppgitthet. Jeg hadde en vanskelig jobbhverdag og lite overskudd. Jeg var så heldig å komme inn i veiledning med Pål-Esben. Dette førte til en totalforandring i livet der jeg i løpet av noen måneder var tilbake i 100% stilling med ny motivasjon og inspirasjon og et nytt tankesett. Dette var for meg et mirakel. Jeg har siden da deltatt på flere utdannelser og kurs og det gir meg så utrolig mye. Pål-Esben er det mest autentiske, rause, kunnskapsrike, empatiske og hjelpsomme menneske jeg kjenner. En person med et utrolig stort hjerte som har gitt meg så mye inspirasjon, motivasjon og ikke minst hjelp gjennom disse årene. Det har vært av uvurderlig betydning både for meg og mine nærmeste. Jeg har også sett hvordan andre har fått endret livet sitt på en fantastisk måte i løpet av denne tiden gjennom Pål-Esben sine kurs og utdanninger, som anbefales på det varmeste. I dyp takknemlighet, tusen takk for all kunnskap,hjelp, motivasjon og inspirasjon. Odd Arild Holmaas Intensivsykepleier.
Våren 2020 var jeg på mitt første kurs hos Pål- Esben og har siden da vært student i Wanvig sitt univers av utdanninger og mentoringprogrammer. Pål- Esben har for meg blitt en av de viktigste menneskene jeg har møtt i mitt liv! Han har gitt meg en mulighet til å endre kurs i livet, på en måte jeg ikke trodde var mulig. Etter en ulykke i 2021 med påfølgende kollaps i etterkant startet virkelig min reise innover i meg selv takket være Pål- Esben som mentor. Jeg var sliten, utbrent og tom. Ikke bare pga ulykken, men også av en jobb som de siste årene hadde krevd mye av meg. Traumaet fra ulykken, smertene i etterkant samt lite søvn var det som til slutt felte meg i summen av all belastning. Overraskende på meg selvfølgelig som alltid har hatt mange baller i lufta, mye energi og mye gledesrus av det jeg har holdt på med opp gjennom åra. Lite visste jeg da at jeg var svært preget av samfunnets hamsterhjul og egoets ønsker. Pål- Esben har hjulpet meg gjennom hele prosessen. Som en stødig, kunnskapsrik, empatisk og faglig dyktig mentor holdt han oversikt og guidet meg fremover steg for steg mot ny innsikt, nytt håp, livsglede, bevissthet og selvansvar. Det er interessant å begynne å forstå hvem man egentlig er, bli bevisst egen atferd og egne strategier man har lagt seg til gjennom livet. Både fra barndom og voksenliv. Det å forstå ting man tidligere ikke hadde forutsetninger for å kunne forstå gjør noe med deg. Livet mitt har fått nye verdier, nye innsikter, ny mening. Jeg formes som et bedre menneske på mange områder enn det jeg var. Lykkefølelse har oppnådd et nytt level, og en større indre ro har inntatt min kropp. Jeg åpner meg mer og mer opp for denne reisen og gledes over resultatene. Det er et unikum å ha en mentor som aldri dømmer deg for dine valg, men ser deg for det menneske du er, og hjelper deg med å komme videre om du ønsker det. Det er fint å føle aksept for, og anerkjennelse for at akkurat din utviklingsvei er viktig og betydningsfull. At alle dine vanskelige temaer er en gullgruve for læring, bearbeidelse og videre utvikling. Pål- Esben gjør dette på en særdeles genuin måte. Jeg er dypt takknemlig ovenfor hans visdom, veiledning og all lærdom han har gitt meg. Jeg gleder meg til fortsettelsen! Anbefaler derfor Pål- Esben og Yggdrasil sjamanskole på det varmeste!
I 7 år har jeg vært i den mest livsendrende utdanningen i mitt liv. Dette er den mest stabile integre læreren jeg har møtt og erfart og det gir mye håp at det fortsatt finnes slike karakterer, som klarer å holde en gruppe med så mange forskjellige mennesker over så mange år der alle blir sett på som likeverdige. Elsker måten det blir undervist på, der det ikke er hummer og kanari, men dyptgripende psykologi av en selv en må forstå først, og alle verktøy man får tilgang til etterhvert som utvikler seg og bygger en ny, stabil grunnmur. Det er kraftige verktøy man får tilgang til fra den **usynlige** verden som har sin natur ut ifra hvor integer man er til hjertes vei som jeg håper blir din vei også <3 Dette er en trygg ramme man er i der man får hjelp og støtte hele veien, fra både lærer og de erfarne i gruppen. Man slipper å stå alene og har en hel gruppe kraft bak seg som gjør kvantesprang på din selvutvikling vei som det HAR GJORT for meg. Å det er så befriende og fint og se og bli sett, her er det ingen mobbing, konkurranse og disharmoni, men en felles forståelse av vekst. Jeg er ikke til og kjenne igjen at dette er for godt til og være sant og ORD blir fattige i forhold til opplevelsen av endringene. Hva jeg var Avhengighet-Hasj-Kokain (tidlig 20 årene)-Snus-Røyk Jobbet for en sjef (spant rundt i hamsterhjulet) Levde på maks autopilot Hadde ingen mening Var masse syk (skulle vært trygdet) Levde et liv som ikke var mitt Jobbet hardt for og passe inn i samfunnet (noe som aldri føltes riktig) Til og bli Selvstendig næringsdrivende. Eie min egen tid. Meditert hver dag 30-60 min i snart 4 år. Helt frisk. Spiser naturlig mat og faster for å leve. Går min egen vei for å finne mening og lykke. Takk til deg og din ydmykhet og gavmildhet Pål Espen. Beste Hilsen Daniel Andre
Jeg har vært student hos Pål-Esben siden 2019 i forskjellige kurs og utdanninger. Året etter at jeg startet ble han også min mentor og veileder. Jeg har kommet i kontakt med sider av meg selv som jeg ikke tidligere var bevisst over, sider av meg selv som jeg har «skammet meg over» og derfor tatt avstand fra og fornektet for meg selv, og også sider ved meg selv som gleder meg. Jeg har erfart at de sidene ved meg selv jeg har hatt, som jeg har dømt, tatt avstand fra og fornektet, har jeg gjennom samarbeid og veiledning med Pål-Esben kunnet løfte opp til overflaten uten å dømme dem. reflektert over det, for så å bearbeide slik at jeg kan akseptere, integrere og på den måten bli et helere, sunnere og lykkeligere menneske. Det er en prosess og i denne prosessen «vokser «jeg som menneske. Jeg er mye mer fornøyd med meg selv, livet mitt og jeg kan daglig kjenne på en takknemlighet i forhold til så mange ting jeg tok som en selvfølgelighet tidligere. Det er nå mye enklere for meg å velge det som er riktig for meg. Jeg opplever en indre ro som jeg aldri før har kjent på og jeg har nå kunnskap til å opprettholde roen i hverdagen uten at stresset tar over. Jeg er veldig glad for at jeg bevisst valgte Pål-Esben som lærer og mentor i 2019 for alt jeg har endret i livet mitt kunne jeg ikke gjort uten hans hjelp og veiledning. Jeg har stor tillit til Pål-Esben som lærer, mentor og menneske. Han er en hjertevarm og inspirerende lærer. Samt at han har en solid karakter, er tålmodig og kunnskapsrik. Jeg kan med hånden på hjertet anbefale Pål-Esben som lærer og mentor. Det er det beste valget jeg har tatt i mitt liv.
Slik jeg opplever Pål-Esben som lærer; en mann med integritet. En mann med en levende og inspirerende måte å formidle på. Han kaller en «spade for en spade», og har hjerte, rom og forståelse for de prosesser en går gjennom i denne utdannelsen/utviklingen. Jeg opplever at Pål-Esben på en kunstnerisk måte forteller deg du behøver å vite, når du trenger det. Det er jo ikke alltid det en ønsker å høre; men når Pål-Esben deler og forteller, så forstår du at «ja, det er jo det jeg trenger». Og han hjelper med å skjelne på det en ønsker og det en behøver, for å komme seg videre i utviklingen. Jeg liker godt Pål-Esben sin måte å forklare på, en jordnær tilnærming, gjerne forklart fra flere synspunkter. Og han har tålmodighet i sin rolle; «om du ikke forstår. Spør igjen». Han er meget god på å hente ned «de svevende temaer», og formulere det slik at det blir spiselig for det reflekterte sinn. Pål-Esben deler av sine erfaringer; på godt å vondt. Han viser at «om jeg kan, kan du». En god påminnelse om at vi alle er mennesker, og at vi alle kan hvis vi vil. En samtal med Pål-Esben, på en mindre god dag, har hjulpet meg til å finne tilbake til mot og håp. Jeg er takknemlig for at min vei, har krysset Pål-Esben sin. - Linda-Helen Nilsen
Høsten 2020 tok jeg mine første kurs hos Pål-Espen, og oppdaget at han var strukturert og hadde kunnskap om det han formidlet. Han støtter seg mye på forskning og andre studier, som kan bekrefte det han sier. Han er nøye med å fortelle at en ikke trenger å tro på det han sier, men å erfare at det han lærer bort stemmer. Det har jeg fått erfare til gangs. Ser at det han sier stemmer, men også at hvis jeg ønsker gode resultater, må en jobbe for dette. Alle kurs og videokonferanser ligger ute på min side, hvor jeg til enhver tid kan gå inn og repetere det jeg ønsker. Det gjør jeg rett som det er, og får med meg nye ting hver gang. Jeg har nå gått snart tre år på Yggdrasil sjamanskole, og kan anbefale disse kursene videre uten noen tvil. Du får mange spennende verktøy til å jobbe med egne problemer, du lærer også om hvordan verden virkelig henger sammen, og hvordan du kan bruke disse nyttige og spennende verktøyene. Jeg har selv gått en vanskelig vei, og brukt verktøyene flittig, og oppnådd veldig gode resultater.
Jeg var med på kurs med Pål-Esben første gang i 2020 og jeg kan fra mitt hjerte si at dette er den beste avgjørelsen jeg har tatt. Jeg er fortsatt i utdanning hos han og gleder meg til hver undervisningstime. Jeg ser verden fra et helt annet perspektiv nå enn før jeg startet utdanningen. Fra å være preget av samfunnet og ta valg ut fra egoet der penger og materielle verdier er i fokus tar jeg nå mer valg fra hjertet som passer min sjels vei. Det har vært livs forbedrende både for både meg og familien min. Pål-Esben er en autentisk, hjertevarm og direkte spirituell mentor som aldri dømmer deg for valg du tar som ikke er optimale for deg, men oppmuntrer og inspirerer til å se på det, ta nye avgjørelser og lære av feilene dine. Det er unikt. Jeg er glad jeg valgte han som min spirituelle mentor og kan anbefale han og Yggdrasil Sjamanskole på det varmeste
Pål Esben er en raus, autentisk og rettferdig Mentor. Jeg startet utdannelse hos han i 2018 og ble overrasket over dybden i hans lære. De første kursene var jeg mest fascinert over teknikker og metoder og at det faktisk funket. De siste årene har vært for min del gitt en total transformasjon av personlighet og virkelighetsoppfatning noe jeg nyter godt av hver dag. Jeg visste ikke hvor fastlåst jeg var i enkelte mønstre før jeg ble vist veien ut av dem og fikk mulighet til å få nye referanse erfaringer. Dette er jeg evig takknemlig for. Kan anbefale Pål Esben og Yggdrasil Sjamanskole på det varmeste
Ich kam zu Pål-Esben im Jahre 2020 und muss sagen, dass war die beste Entscheidung die ich je getroffen habe. Ein humorvoller Lehrer, der es schafft sehr komplexe Themen aus den unterschiedlichsten Bereichen in kurzer Zeit zu vermitteln, wofür man eigentlich Jahrzehnte brauchen würde. Selbst wenn man nur 20 % von dem umgesetzt bekommt, erhält man umfangreiche Resultate in kürzester Zeit. Nun würde ich die Kurse nicht nur Neulingen empfehlen, sondern vor allem auch "alten" Hasen, die wie ich schon Jahrzehntelang im esoterischen Bereich unterwegs sind (selber hellsichtig sind oder was auch immer) und bereits eigene Klienten haben. Die Möglichkeiten und Tiefe in der Arbeit mit Anderen und deren Erfolge erhöhen sich gewaltig. Pål-Esben schafft es wie kein Anderer, uraltes Wissen und die Moderne zu verbinden. Wer etwas Hingabe und Motivation mitbringt, und das was er lernt in seinem Leben praktisch umsetzt, wird reichlich belohnt. Das kann man nur selber erleben wenn man sich der Herausforderung stellt. Also worauf wartet ihr noch? Ihr könnt nur gewinnen.
Pål-Esben Wanvig er et hjertevarmt og godt menneske som alltid ønsker det beste for sine medmennesker. Han har vært min spirituelle lærer og mentor siden 2005. Han har en livsfilosofi og tilnærming til livet som bygger på sunne verdier som integritet, ærlighet, takknemlighet, medmenneskelighet osv. Pål-Esben er en svært dyktig spirituell lærer med stor kunnskap og visdom som han deler på en entusiastisk og humørfylt måte. Gjennom hans undervisning, veiledning og hjelp har mitt liv endret seg radikalt fra stress, kav, mas, overarbeid og utbrenthet, til et særdeles lykkelig og frydefullt liv i dag. Et godt liv er så mye mer enn penger, hus og bil osv. Vi har behov for en indre ro og styrke som motvekt mot en verden fylt av konflikter, ufred, kaos og materielt fokus. Pål-Esbens styrke og fasthet gjennom undervisning og veiledning har hjulpet meg å finne mitt hjertes sanne behov og min sjels vei. Jeg er dypt takknemlig for et liv med fred og indre ro.
Jeg ble kjent med Pål-Esben Wanvig i 2006 da jeg deltok på et kurs der han var lærer. Siden da har han vært min spirituelle lærer. Han har en fantastisk innstilling og motivasjon til å hjelpe folk til et bedre liv, hvis de selv vil. Han er svært seriøs i alt han driver på med og er virkelig dedikert til denne viktige jobben. Han hjelper mennesker å forstå hvordan vi funker som menneske og hvorfor vi handler som vi gjør. Videre har han hjulpet meg personlig et godt stykke på vei til å bli den jeg egentlig er uten alle negative impulser og preginger jeg bombarderes med hver dag i et moderne samfunn. Jeg kaller dette å fjerne «søppel» som hindrer oss i å komme tilbake til vårt egentlige jeg. Jeg er dypt takknemlig for Pål-Esbens hjelp og kan trygt anbefale ham som spirituell lærer.
Personal development it's a word often heard, but when I started studying with Pål-Esben my understanding of this change completely. The journey with him has taken me to places I could have never imagined. I was in total devastation and did not understand what I needed. He helped me to see my own value, inner strength, and most of all, I have learned to love myself. I have been studying with him now for many years, and the life of despair I once had, is completely gone. I have learned to enjoy life, connect back to the natural rhythm. but one of the most important things I am thankful for is connecting to myself again. I was not expecting that these changes could come true. I now see that it is possible, by investing time and effort in myself and the guidance of my experienced teacher and mentor Pål-Esben. Best investment ever.
Jeg har vært opptatt av spørsmål som «hvem er jeg?», «hva er meningen med livet?» og «hvorfor er jeg her?». For å finne svar har jeg oppsøkt mange ulike miljø og veiledere. Jeg kontaktet også Pål Esben Wanvig og opplevde at jeg fikk gode svar på det jeg lurte på. Jeg fikk også være med på en dyp utviklingsprosess hvor jeg erfarte at svarene på spørsmålene ligger i meg selv. Det ville vært vanskelig å finne ut dette egen hånd fordi jeg hadde så mange misforståelser som blokkerte veien videre. Derfor trengte jeg tid og en tålmodig lærer som tilbød individuell veiledning. Jeg har hele veien opplevd Wanvig som en erfaren, kunnskapsrik og inspirerende veileder. En av styrkene til Wanvig er hans etiske plattform som gjennomsyrer alle hans utdanninger og veiledninger. Jeg er takknemlig over å ha funnet en kvalifisert veiviser på veien mot meg selv.
I 2019 kjente jeg at tiden var inne for å utforske de dypere og indre lagene av meg selv, og jeg kom etter hvert i kontakt med Pål-Esben. Jeg har ikke angret på at jeg våget å ta steget som har ført meg ut på en fantastisk reise. Du er i dag min mentor og lærer. Du veileder meg på en inspirerende og motiverende måte igjennom mine små og store utfordringer, og tema jeg trenger å jobbe med, for å skape meg det livet jeg ønsker å leve. Dette har beriket livet mitt både på det private og det yrkesmessige planet. Du øser generøst av din visdom på en direkte, men samtidig gode og vennlige måte. Jeg hadde ikke kommet dit jeg er i dag hadde det ikke vært for deg. Jeg er evig takknemlig for alt du har lært meg og inspirert meg til. Tusen takk!
Pål-Esben er en godhjerta og raus spirituell lærer og mentor, som tar sitt yrke på alvor. Han bærer stødig ansvaret som kommer med det å hjelpe et annet menneske på sin livsvei og nærmere sitt eget hjerte. Jeg har kjent Pål-Esben siden 2014 og er så uendelig takknemlig for at jeg i ung alder fant en særdeles dyktig og empatisk spirituell lærer som deler med raushet sin visdom og kunnskap. Han har vært et menneske som har satt lysfakler langs min sjels vei, slik at jeg har fått mulighet til å lære og utvikle det jeg har hatt behov for i min utviklings- og endringsprosess. Det har vært en vanskelig vei med store utfordringer og helseproblemer. Uten dette håpet, visdommen og inspirasjonen hadde livet mitt vært mørkt i dag. Med stødighet, kjærlighet og integritet har Pål-Esben hjulpet meg på en uendelig magisk reise mot mitt eget hjerte, sjelens lengsler og universets mysterier. Det har brakt lys inn til de mørkeste avkroker og fått meg til å reise meg igjen når alt har føltes håpløst. Fra sjelens indre - tusen takk.
For en del år siden var jeg utbrent og nedbrutt, tynnslitt til det ugjenkjennelige for meg selv og de jeg er glad i. Jeg var på leting etter hjelp, og heldigvis for meg så fant jeg frem til deg Pål-Esben. Og med det startet en fantastisk reise, en reise som har bragt meg til et liv jeg virkelig elsker og som jeg med hånda på hjertet aldri hadde fått til å skape uten hjelp av deg. Det er jeg sikker på. Du er fantastisk strukturert og effektiv i din tilnærming til problemer, samtidig som du utviser dyp medfølelse. Som lærer byr du på seg selv, med både humor og generøs deling av egne erfaringer. Å ha et menneske som deg i livet, som kan veilede gjennom utfordringer er rett og slett uvurderlig. De endringene som har skjedd i livet mitt hadde ikke vært mulig uten å ha en mentor som deg som inspirerer meg til å gjøre jobben og som ser de stedene hvor jeg selv er blind. Det har vært en magisk reise på så mange måter, og jeg er utrolig takknemlig for all den fantastiske hjelpen og veiledningen jeg har fått. Tusen, tusen takk!
Jeg har vært student under Pål-Esben Wanvig siden 2015 på ulike kurs og utdanninger i selvutvikling. Det er nå flere år siden jeg bestemte meg for at jeg ønsket å ha Pål-Esben som min mentor og livsveileder og jeg er fortsatt takknemlig for at det har blitt sånn. Pål-Esben er en lærer som setter etikk ekstremt høyt, noe all undervisning bærer preg av. Det er spesielt denne egenskapen som har gjort at jeg ønsket å være hans student. Han er ærlig og direkte, noe som har gitt grunnlag for en egenutvikling jeg ellers bare kunne drømt om. Som både biopat og pedagog jobber jeg daglig tett med mange ulike mennesker, og en sterkt etisk grunnmur er essensielt for å kunne møte elever og pasienter på en respektfull og verdig måte. jeg er ikke i tvil om at jeg kan takke Pål-Esben for mye av min suksess. Pål-Esben er en kunnskapsrik, fleksibel og raus lærer, og jeg kan på det varmeste anbefale ham og hans kurs. Renate Elida Haug Biopat/ naturopat pedagog
Mitt navn er Jarle Tollefsen og jeg har kjent Pål-Esben etter at jeg møtte ham i forbindelse med et forretnings seminar i 2001. I årene etter har jeg fulgt Pål-Esben og vært på nesten alle hans kurs, både innenfor forretningsstrategi og senere innen det alternative feltet. En av de viktige grunnene til at jeg fortsatt har Pål-Esben som min viktigste mentor og fortsatt følger hans kurs er at det jeg lærer kan jeg bruke i mitt praktiske liv til å få det livet jeg fortjener, og det har jeg fått til de grader. Før jeg møtte Pål-Esben var jeg en som var på feil vei, jeg hadde lite energi og jeg var stort sett redd for alt i verden og var livredd for om jeg overlevde morgendagen. I dag er jeg en lykkelig person som lever i nuet og som også lærer videre til andre den filosofi som Pål-Esben står for, som er kjærlighet, selv-ansvarlighet og selvbevissthet. Alt Pål-Esben gjør og videreformidler er tuftet på DYDENE og høy Etisk standard, dette er også grunnen til at jeg er så glad og ha han som min mentor. Verden er i dag full av det vi kaller "Fake News" og mye usannheter. Spesielt innenfor den alternative bransjen er det mye som ikke er så veldig etisk og denne bransjen kan være beinhard og mange såkalte "guruer" er der ute for stort sett å tjene mest mulig penger på sårbare mennesker som leter etter seg selv.. I en slik tid er det viktig å ta tak i de 20% av det alternative markedet der ute som er veldig bra og Pål-Esben og Yggdrasil Sjaman Skolen er uten tvil en del av disse 20%. Med Vennlig Hilsen Dr. Jarle Tollefsen Sjaman og astrolog.
Thank you for the amazing seminars
My intention in enrolling in this education was to understand and learn about shamanism and to get closer to nature. However, this course turned out to be about so much more than just that. I ended up gaining numerous insights about myself, experiencing significant personal growth, and receiving help with my mental and physical health, relationships, finances, and well-being both at work and in my private life/family.
I’ve truly understood that everything is interconnected. The two biggest changes I experienced after the course were improved self-confidence and finding peace of mind, which helped me recover from burnout and, as a ripple effect, brought me joy and more happiness in daily life. This course really guided me in the right direction.
I was deeply interested in both shamanism and personal development. For me, this course was golden because it focused on both personal development and shamanism in one place. It was also very helpful to get clarity about what shamanism really entails, since there’s so much varied information written about the subject. It’s easy to get lost among all the literature about shamanism.
The teacher presents the knowledge in a clear and accessible way. I also really appreciate that scientific aspects are incorporated into the teaching, making things easier to understand. The great thing about this course is that you get recordings of the lessons. This allows you to progress at your own pace and repeat sections multiple times. The teacher is excellent at following up with course participants through video conferences where you can ask questions and get answers. And if you can’t attend, you still receive the recordings and can ask questions via email.
I would truly recommend this course to anyone who wants to make a positive change in their life. You have to start somewhere, and from my experience in the course, everyone is at different places in life with various challenges and life experiences. The beautiful thing about this is that it creates a wonderful group dynamic where people can give and receive support. There’s room for both discussions and new friendships. So even though it’s online-based, there’s still space for social interaction.
Thank you for the amazing seminars.
Marita, Yggdrasil Shamanic School Basic Education
Wonderful to Have the Entire Education Online
I feel like I’ve discovered an even deeper sense of peace, which has given me better discernment about what truly matters to me. I’ve learned to trust my “heart-smile” even more, understanding that what brings me joy is what I should listen to. This has led to an even deeper understanding of my life’s purpose on earth, both in my inner and outer spaces. As a result, I live more slowly, let go of what isn’t mine more easily, spend more time in nature, and generally maintain a deeper connection with all aspects of my life – simply being more present in the moment… It’s delightful.
I must express how fantastic it has been to receive the entire education online, along with access to seminar recordings and follow-up video conferences. Having all of this delivered right to my living room has been incredible.
For me personally, it has made learning much easier, as there are fewer distractions at home compared to dealing with everything “out there.” The quick access to recordings and slides makes the work afterward more manageable for me, as I write and take notes too slowly to capture everything. This allows me to lean back and absorb without stress, knowing that everything will be available on my member portal within days, enabling me to delve deeper at my own pace.
Pål-Esben Wanvig is truly the most generous teacher I’ve ever encountered. You can “raise hand” or simply “unmute” to ask your questions or share your thoughts about the subject. He reads all chat questions and emails, responds thoughtfully, and shows endless patience. Pål-Esben uses his own experiences, sharing both good and challenging moments from his life to help us understand, develop our discernment, and thereby increase our gratitude and joy in life, which makes us tremendously more free in our choices.
There’s only one thing left to say: Thank you so much, it’s a blessing to participate, You Rock Man.
Hilde Aradia, Yggdrasil Shamanic School Basic Education
Great to Get the Entire Education Online
Having all the education delivered online and access to the recordings has been absolutely fantastic. I am very satisfied. Follow-up through video conferences is simply amazing. There we get opportunities to ask questions and gain even more wisdom from an incredible teacher. The entire program gets a big star from me.
The content and seriousness of the education is the best I have experienced in my educational journey through life. I practice as a natural therapist/kinesiologist and work with Runes plus more. The basic Shamanic education has given me the most comprehensive and valuable knowledge.
Pål-Esben Wanvig possesses knowledge and wisdom that reaches the greatest heights. He is loving and fair. He always answers questions and has answers for everything. He is humorous and teaches in an entertaining and fascinating way.
Everything becomes interesting. You just get swept along. He’s willing to share and invites us to gain more knowledge through other professionals. He gives and gives. He manages to convey difficult material in an understandable way. It’s impressive.
He is simply an amazing teacher and person.
Kari, Yggdrasil Shamanic School Basic Education
Natural Therapist/Kinesiologist
This Has Completely Transformed My Life
As I write these words, I am filled with admiration, awe, and gratitude for having participated in the introductory seminar at Yggdrasil Shamanic School with Pål-Esben Wanvig.
This has completely transformed my life from being a tired, exhausted, and burnt-out intensive care nurse to taking responsibility and control of my own life. Through Pål-Esben’s knowledge of modern science and shamanic wisdom, I have turned my existence upside down. I have understood and healed several of my traumas and imprints from childhood and upbringing so that I have now found more peace, happiness, gratitude and joy even though I still have the same job.
This is the most serious and profound knowledge and wisdom I have ever learned. Pål-Esben gives us an amazing opportunity to participate from home via online video conferences where you also get recordings afterward so you can repeat and learn when it suits you.
I know no one who is so authentic and gives so much to their students and participants.
Everyone is seen, taken care of and gets answers to their questions.
Thank you Pål-Esben for your patience and everything you do to pass on your knowledge and wisdom to all who want to learn and change their lives for the better. Highly recommended.
Odd Arild
Intensive Care Nurse
My Daily Life Has More Meaning
It has been a pleasure to participate in the online course with Yggdrasil Shamanic School Basic Education.
Pål-Esben Wanvig covers the best and latest developments in modern medicine, psychology and research within these fields. Additionally, he has introduced us to ancient methods of healing and personal development. He has unpacked the finest elements from each discipline and provided us with a comprehensive and rich overview of what shamanism and holistic treatment and thinking entail.
The online courses are packed with fascinating content combining theory and exercises that give you a clear picture of what it’s all about. While the material can sometimes be overwhelming, as an instructor he always welcomes questions and explains the topics he covers very thoroughly.
Personally, I have had an incredible journey with Pål Esben over nearly 8 years. I have learned tremendously about myself and discovered there is so much more than what we experience with our 5 senses in daily life. What I notice is that my everyday life has become more meaningful, I am generally more content, and I am much more balanced in my interactions with children, wife, and other people.
This is an education that maintains exceptionally high standards in every aspect. Everything from the content, instructor, teaching to the technical presentation is top-notch. If you’re interested in learning more about what shamanism really is and about yourself and your life possibilities, don’t hesitate to enroll.
Alf, Yggdrasil Shamanic School Basic Education
Physiotherapist
This has been an incredible year!
My journey began in late summer 2020. I was searching for help to improve my health. While looking for alternative treatments online, I discovered wanvig.no. After reading through the site, I contacted Pål Esben. Before I knew it, I was enrolled in courses and basic training in shamanism.
This has been an incredible year! The transformation and processes we’ve experienced during this education give me so much motivation, inspiration, and energy. I’ve learned an amazing amount about myself and about how everything “Is” and interconnects.
I’ve experienced significant improvement in my health situation and will therefore continue my spiritual journey and shamanic development. This education has transformed my life for the better.
Being able to take such education as an online course is absolutely fantastic. You save on travel expenses and can sit in your own living room or cabin and receive training wherever you are, in a comfortable environment. The recordings are always accessible and can be reviewed multiple times. The possibility of web-based education has enabled me to complete this amazing shamanic training, which I deeply appreciate.
I want to give special thanks to Pål-Esben, who is a highly engaged and skilled teacher. A person who gives much of himself. He conducts inspiring and content-rich courses/education with superior quality, and explains with visuals so everyone understands. I am deeply grateful for the path I’m now on and the guidance that Pål-Esben provides.
Bernt, Yggdrasil Shamanic School Basic Education
Online courses save time, money and energy
Throughout this year of Shamanism, I have connected with aspects of myself that I was previously unaware of, parts of myself I felt “ashamed” of and had therefore distanced myself from and denied to myself and others, as well as aspects of myself that bring me joy.
Through the teachings, I have experienced that those sides of myself, feelings that I judge and distance myself from, are elevated as natural and important to reflect upon in order to process, so that we can accept, integrate and thereby become more whole as human beings.
It is a process and through this process I grow as a person, become more complete, more satisfied with myself, my life and all the people in my life. It has become much easier for me to make decisions and choose what is right for me. I experience an inner peace that I have never felt before and I have tools to maintain calmness in everyday life without letting stress take over.
It is so liberating and beautiful. I can wholeheartedly and 100% recommend Pål-Esben Wanvig’s education, it will be the most exciting journey of your life and it is a journey home to yourself and who you are.
This year all seminars and video conferences have been online and we get recordings of everything that we can watch again as often as we want. I find it very pleasant to have the seminars online, it saves time, money and energy which is important to me.
Pål-Esben Wanvig is a very inspiring, wise and patient teacher and most importantly very knowledgeable. He teaches in a practical, pragmatic and down-to-earth way. We can ask questions during sessions or send questions via email. Pål-Esben has created a safe and spacious learning environment and if you truly want a change in your life and desire a good life, this education in Shamanism is the way to go.
Ingvild, Yggdrasil Shamanic School Basic Education
Librarian
Absolutely incredible!!
Pål-Esben Wanvig is a truly exceptional teacher. He shows us tools to break free from ego’s chains and provides glimpses of what we’re striving towards as motivation for self-development. Absolutely incredible!!
Marianne
Nurse
A strange and magical way to get to know oneself
A strange and magical way to get to know oneself. I have discovered and explored aspects of myself that I never knew existed. Perhaps I had previously dreamed of being someone else? A better version of myself. I have always known where my internal barriers lie, but never dared to release them. The knowledge you share isn’t something that can be summarized or explained theoretically. I experience this knowledge as a process that slowly takes residence within me and mysteriously shows me the way. Many times I’ve tried to predict the path ahead, but the universe has other plans. And everything feels so right.
This is an education that goes far beyond the curriculum. I have learned something that I can use and enjoy for the rest of my life. This knowledge is something I hope to refine and make my own. You as a teacher must be experienced firsthand. You have a presence and energy that I find only positive. As a teacher myself, I’m particularly sensitive to this aspect – how people interact with each other. I’ve seen how wonderful you are with participants, regardless of the situation. This gives me great respect for you. This likely affects the group as a whole and allows us to feel so secure with each other. So many wonderful people and so many who wish the best for each other!
Personally, I’ve never had a better start to the fall semester at work. My body may be struggling, but I feel secure in myself at work and look forward to each workday. Now I don’t need any reason to feel pure joy. It can simply arrive unexpectedly. I also don’t care much about trivial matters or empty talk from people. I simply don’t engage with it anymore. Finally, Sem guesthouse is absolutely perfect. Couldn’t be better. Friendly staff, delicious food, and beautiful surroundings.
Thank you again for magical weekends. Hope and believe we’ll meet again.
Anne Elisabeth, Yggdrasil Shamanic School Basic Education
Teacher
Once Again Impressed
I have completed the basic shamanic training several times before. I am once again impressed by what I have learned and experienced throughout this year. As an academic, I realize that I approached the shamanic training from a more theoretical perspective in previous years. This year, I entered the training with a new mindset of applying what I learn in my practical everyday life.
I have therefore delved deeper into my own processes, completed exercises and focused on living out the shamanic principles I’ve learned in daily life. This has led me to relate to myself and others in a more tolerant way and it creates positive ripple effects in all areas of life.
I am grateful to be part of this rewarding journey with an incredibly skilled teacher and exciting fellow students. I want to dive even deeper into this magical world so I’m joining again next year!
Hege, Yggdrasil Shamanic School Basic Education
Teacher
One of the Best Experiences I’ve Had!
This course/education must be one of the most unique experiences I’ve ever been part of! It has significantly expanded my understanding and insight into the spiritual dimension of reality. We learn an incredible amount of fascinating material in a relatively short time, while I find that our exceptional teacher Pål-Esben Wanvig is very thorough and systematic. Moreover, I think he’s particularly skilled at analyzing each student and the group as a whole, and adapting his teaching accordingly.
For me personally, this is somewhat too condensed with too much material to fully integrate into my daily practice at the same pace as the instruction. However, this isn’t a major issue, because with recordings of all seminars and video conferences related to the teaching, one can always go back and calmly determine what they most need to develop in their own life.
Something truly wonderful about this basic shamanic education is that in addition to the spiritual aspect of the teaching, we actually learn quite a lot connected to the material dimension of reality. Here we also learn extensively about internal physiology, diet and nutrition, and the resonance between these and the spiritual energies and forces that surround us.
Finally, I would also like to praise our unique teacher Pål-Esben Wanvig for how he manages to deliver the teaching with love, warmth and humor, while maintaining great seriousness and the deepest respect and recognition for each of us.
Steinar, Yggdrasil Shamanic School Basic Education
A thousand heartfelt thanks for an absolutely fantastic year!
Thank you for a truly amazing year! This has been an unforgettable journey and I am so grateful. It’s almost difficult to find the words – these seminars have given me back my spark and zest for life. I feel joy and inspiration to continue life with new knowledge and resources I never could have imagined.
I have learned so much about what it truly means to be a shaman. It has been fun, intense, educational and at times difficult and tough, but you are never alone. Both teachers and students stood ready with open arms to help with whatever was needed. I will now put this new knowledge to use and continue developing myself and my own life, maybe one day someone else’s too.
Thank you so much Pål-Esben Wanvig, the most unique teacher I have ever met. Your enthusiasm, warm radiance, humor and especially your comforting words have created a new light in my life. I thank you from the bottom of my heart for giving me this opportunity.
Silje, Yggdrasil Shamanic School Basic Education
A Deeply Transformative Education
The Yggdrasil Shamanic School Basic Education has exceeded my expectations by a significant margin. This is an education you won’t find anywhere else. Pål-Esben Wanvig combines the latest in modern psychology and technology with ancient wisdom and methods from various traditions.
The result is a program that is not just informative and inspiring, but an education that is deeply transformative. There are many available paths and programs for personal development that can be valuable, but I don’t know of any that have comparable results for healing and transformation.
Additionally, Pål-Esben Wanvig has a warm and playful style that makes the teaching fun and inspiring, contributing to a wonderful group environment. I therefore strongly recommend this education.
Stig, Yggdrasil Shamanic School Basic Education
INVESTOR
A LIFE-CHANGING EDUCATION!
When I discovered Pål Esben Wanvig’s basic education in shamanism, I was desperately searching for something more in life. I had reached a point where I no longer felt content. Looking from the outside, it might have been difficult to understand why I was unhappy. Everything seemed perfect – a great career, financial stability, wonderful and healthy children, a kind and loving husband, lovely pets, and engaging hobbies.
Yet something was missing. I felt empty and found little meaning in everything. Although physically healthy, I was plagued by stress, fear, and anxiety. I was searching for something more meaningful. After exploring various options, I concluded that this could be the right path for me. I began with online classes, traveled to beautiful and pleasant Sem for seminars with an amazing group of students, and followed through with homework and excellent guidance.
Miracles, both big and small, have continuously unfolded as I’ve become braver and dared to challenge new aspects of myself that needed growth to live a happy and meaningful life.
The transformations you experience within yourself when you manage to implement such fundamental changes create a sense of gratitude that’s hard to express in words. Furthermore, it’s pure joy to help others with their problems. Witnessing pain, ailments, and illnesses reduce and disappear through shamanic energy work is truly remarkable.
Pål-Esben Wanvig as a teacher is truly exceptional, possessing a unique ability to push the right buttons and ensure each student follows their developmental path in their own way. I’m incredibly excited to continue with advanced courses under his guidance! The only thing I wish is that I had opened my eyes and started this journey to open my heart much earlier!
Eva, Yggdrasil Shamanic School Basic Education
CIVIL ENGINEER
EXCELLENT VALUE FOR MONEY
Pål-Esben Wanvig is an exceptionally skilled educator who manages to teach complex concepts in an easily understandable way through practical exercises. This helped me experience a sense of achievement from day one. The teaching feels highly professional with video recordings of the seminar, making it possible to review multiple times. The group includes both new and senior students, which made me feel welcome. This course was more comprehensive than I expected. You get excellent value for your money here.
Aina, Yggdrasil Shamanic School Basic Education
Concrete, measurable and practical life changes
I have always felt a magnetic pull towards all things mystical and spiritual in life. This education has given me tremendous insight into these realms while helping me achieve concrete, measurable and practical changes in my life, allowing me to progress miles further in my personal development than if I had continued wandering life’s path without it. Thank you for providing a steady and sure hand that has guided me through my process!
Anonymous student, Yggdrasil Shamanic School Basic Education
Pål-Esben Wanvig stands in a class of his own when it comes to imparting knowledge.
I have now completed the first half of the Basic Shamanic education, and it’s incredible how much I’ve learned in such a short time!
After just the first seminar, I was able to perform Spontaneous healing – which is objectively measurable – conduct journeys to the upper and lower worlds, work with Power Animals for effective healing, and perform powerful rituals!
Since then, it has continued steadily with training and initiations in rune healing, using runes in magic and in rituals that truly make the air vibrate, and exciting things happen as a result of this.
What makes it possible to learn so much in such a short time (6 months) is partly Pål-Esben’s teaching method – where much of the theoretical knowledge is provided via online video before the seminar – and the powerful initiations in our tradition that make the techniques work immediately, without years of practice.
When you can sit at home and prepare in your own living room, it makes it easier to absorb the knowledge in place, and much more time can be devoted to practical implementation. The fact that you can also repeat the entire seminar when you get home (as it’s recorded on video) is something I see as a fantastic advantage.
Through my professional role as a physiotherapist, with specialist training in manual therapy, I have encountered many different teachers. Pål-Esben stands in a class of his own when it comes to transmitting knowledge: He does this with contagious enthusiasm, engaging body language, and with a genuine warmth that I have rarely experienced. The fact that he also has an incredible knowledge base to draw from makes you feel secure as a student; there is a background explanation for everything that is taught.
There are high demands on a shamanic teacher; they must have integrity, compassion, be both tolerant and flexible, and of course have an ethical foundation to stand on. Pål-Esben has this, and spends much time ensuring we students get an ethical and solid foundation. When it comes to a subject like shamanism, I’m very glad that ethics takes such a central role. I don’t think this is common in the spiritual market generally. I can truly warmly recommend the Yggdrasil Shamanic School Basic Education and Pål-Esben Wanvig as a spiritual teacher!
Olav, Yggdrasil Shamanic School Basic Education
Physiotherapist
FORGIVENESS SET ME FREE
“After a traumatic experience that left me paralyzed for a very long time, Pål-Esben’s guidance became my salvation. After just a few months where he, through his wealth of knowledge and talk therapy, led me to my greatest transformation. I regained my zest for life. Life began to change. Where it was dim and sad, it started to shine again. I am eternally grateful to him and for this opportunity he gave me.”
In this interview, she shares how she was emotionally paralyzed for four years before I helped her release the trauma through forgiveness, among other approaches. It took only a few months before she regained her vitality, mood, and desire for life.
Stephanie
A UNIQUE OPPORTUNITY
This is a unique opportunity to enhance your life on all levels and become capable of helping others in ways you never thought possible. It’s a comprehensive education that addresses all practical aspects of life including personality development, nutrition, environment, and deep spiritual growth. The teacher and the program are well-structured and maintain high standards. As a student, you receive excellent guidance and support.
R.T., Yggdrasil Shamanic School Basic Education
PHYSICIAN
A Deeply Transformative Education
Dear Pål-Esben,
When I attended your course a year and a half ago, I was a completely different person than I am today. I had a very narrow perspective of who I was and what I stood for. I had a great, well-paying job – and that was my entire life. Both in terms of hours spent and my identity. This limited view affected my relationship with my partner and our young children. They were far less important to me than my work.
It also took a toll on me. Without realizing it, I was completely drained of life energy. My mind was empty. But I didn’t understand it – even when the doctor put me on sick leave for four consecutive weeks – with a cold!
For 2-3 years, I had been secretly exploring the alternative community. A small part of me had a strong need to find my soul – who I truly am.
When I saw your presentation, an engineer talking about measurable results and high-tech educational methods, I felt this was a spiritual path for the modern, “busy” person. I enrolled in the first available course and haven’t regretted it for a day! This is the most important investment I’ve ever made!
I want to thank you for your heartfelt effort in helping me develop at whatever stage I’m at. When I’ve given up on myself, you’ve always come up with new suggestions.
For me, it’s magical what we achieve by combining ancient methods and traditions with modern techniques. It allows me to enjoy the benefits of shamanic practices without moving to distant lands or spending all my time in nature.
I’m convinced that I’ve found an amazing place to begin my personal development. To find my soul – and to help bring the material and spiritual worlds slightly closer together.
Atle, Yggdrasil Shamanic School Basic Education
CHIEF FINANCIAL OFFICER
I have never experienced a study program that places such emphasis on ethics.
My name is Anne Marit Erstad, and I have worked as a nurse and midwife for over 40 years.
Pål-Esben Wanvig has been my mentor and teacher for 20 years now. I have never met a more principled, honest, generous, compassionate, flexible, solution-oriented and loving person. Someone who truly lives these virtues through practical actions in daily life.
I have never experienced a study program that places such emphasis on ethics, virtues and value systems, where personal development is paramount. Where it’s acceptable to make mistakes so we can learn and grow as human beings in a substance-free environment. Understanding from the heart that no genuine magic can happen without these elements in place.
The teaching is based on cutting-edge methods and superlearning. The methods we learn are effective. We learn spontaneous healing in just one weekend. I have numerous experiences of how things fall into place in amazing ways for the benefit of all involved.
Thank you so much to Pål-Esben Wanvig for giving me the opportunity to take this education. Thank you for guiding me step by step on my shamanic path in a safe and proper manner at the right pace for me.
Anne Marit Erstad, Yggdrasil Shamanic School Basic Education
MIDWIFE
The Absolutely Most Exciting Journey in Our Lives!
Change Your Life in 90 Days – the most exciting journey in our lives… We just wanted to thank you Pål-Esben, to give something back to you who has given us so much through your course “Change Your Life in 90 Days”. Without going into detail, the program has already led to major changes in our lives, both physically and mentally/emotionally. Videos about the brain and its functions made it quite simple to make significant lifestyle changes.
You are brilliant as a course leader, thorough, honest and structured. Furthermore, and not least, you have impressive knowledge and are very skilled at communicating it. There is close follow-up through videos before and after the course, regular telephone conferences are conducted, and you answer any questions we might have via email.
We have been on many journeys in our approximately 60-year-old lives, but this has been by far the most exciting and educational one we have ever experienced. What if we had learned just a fraction of what you teach us when we were younger? How could our lives have been different then? And how much could society have saved in healthcare costs if some of what you teach us had been part of the elementary school curriculum?
Enrolling in the course together has been a strength, as we’ve been able to work together and discuss daily. We’ve learned more, and it has strengthened our relationship. We recommend this to other couples.
Thank you Pål-Esben Wanvig for who you are and everything you’ve given us. You have given so much more than we expected. We warmly recommend everyone to join this journey – “Change Your Life in 90 Days”.
THANK YOU SO MUCH!
Berit & Rune, Change Your Life in 90 Days
RETIREES
GROUNDBREAKING!
The course “Change Your Life in 90 Days” has been absolutely groundbreaking and revolutionary for me. I have long searched for greater meaning in my life and yearned for more energy. This course has given me all of this and more. I have spent many of the recent years on self-development, picking up bits and pieces from different sources. I’ve also read countless books on alternative medicine, brain research, NLP, various forms of therapy, trauma, hypnosis, healing, spirituality, etc.
Finally, I found a course that managed to connect all the threads and systematize everything, and now I see the path forward with complete clarity. Pål Esben Wanvig is an incredibly skilled and knowledgeable teacher who shares his wisdom, expertise, and warmth of heart. I will continue to follow his future courses. Thanks also to all the amazing people who participated in this course. At last, a place where I could feel at home. I can confidently recommend this course to anyone wanting to make comprehensive changes in their life. Here you get the tools to transform any challenges you might have.
Kirsten, Change Your Life in 90 Days
Head of Finance Department
I am incredibly grateful
I am incredibly grateful for finding a teacher like you, Pål-Esben. The fact that your ethical principles are at the core and that you have been and continue to be an invaluable teacher with amazing knowledge, has been crucial for my personal growth.
When I suddenly woke up and realized that only a dry, sad and depressed person remained of me, just someone going through life on autopilot, I understood that something had to change.
I started the “Change Your Life in 90 Days” program and received thorough guidance in awareness, self-responsibility, patience and especially flexibility and love. This along with fantastic methods and initiations that have been truly priceless in my development. And most importantly, it has helped make me a reflective and curious person again :) So thank you so much for existing, Pål-Esben.
Ingunn, Change Your Life in 90 Days
LEADER
I have gained increased self-confidence and respect for myself.
I have acquired tools that I can use to keep myself motivated and achieve results, both in terms of health and “external” outcomes. Without “Change Your Life in 90 Days”, I believe I would never have managed to master my final semester of bachelor’s studies as well as I did. I went from being at the bottom of all exam results to completing my oral bachelor’s defense with top marks.
This spring has been a tremendous personal development journey that has yielded fantastic results. I have overcome fears, dared to step out of my comfort zone and actually live life more fully. I have gained increased self-confidence and respect for myself.
Mathilde, Change Your Life in 90 Days
STUDENT
The content of this education is extremely comprehensive, well-thought-out, serious, and grounded in a healthy and heart-centered core.
For the past 11 months, I have been taking the Yggdrasil Shamanic School Basic Education. This education has been more extensive than I could have ever imagined. During the training, I have learned an incredible number of different shamanic methods, and all techniques came with thorough explanations. These methods are highly useful and fascinating.
However, what has had the greatest impact on me are the aspects of the education related to my shamanic development path. How I can come closer to who I am by connecting with nature’s natural rhythms. The runes and the divine archetypes they represent have also been a major revelation for me. This is the part of the education that has had the most significant impact on my life. Through the runes, I receive daily guidance about my learning themes, which I can then view in light of what happens in life. This provides a deep sense of meaning and experience of receiving guidance.
The Yggdrasil Shamanic School Basic Education takes place through online seminars that can be viewed at your own pace, along with regular conversations with the teacher. The content covered is very profound, and the ability to repeat and take notes at your own pace is absolutely invaluable. I wouldn’t have been able to grasp even a fraction of the content without this possibility. Much of what you learn is also material that parts of your personality might try to avoid or block, so it’s important to be able to process it calmly so that reflection can allow it to sink in.
The content of this education is extremely comprehensive, well-thought-out, serious, and grounded in a healthy and heart-centered core. Pål-Esben Wanvig is an incredibly knowledgeable, experienced, and skilled educator who can condense the essence from subjects that are initially very complex. I am continuously impressed by how concise and precise his answers are when responding to questions. I am very grateful to have found this education and the guidance I receive from Pål-Esben.
Bård S., Yggdrasil Shamanic School Basic Education
CIVIL ENGINEER
I have gained increased self-confidence and respect for myself.
I had a desire to learn healing. I was told about the importance of taking courses from a certified instructor and was recommended Pål Esben’s courses. It’s one of the best things that has happened to me!
Pål Esben Wanvig is an incredibly skilled teacher. His knowledge, enthusiasm, inspiration and humor make it incredibly exciting and educational. Life has taken on a whole new meaning!
I have developed greater respect and understanding for everyone and everything around me, learned to listen to my heart, overcome fears, experience less stress and adopted a much better mindset that brings in positivity and pushes out negativity. This has made me a much better version of myself, creating harmony in life that spreads to my family and others around me. We don’t get a quick fix, but learn to find the answers within ourselves.
The online format of the course makes it easy for me to take classes at my own pace, and I can rewind if I miss something. In my conversations with Pål Esben, I feel seen and heard, while receiving honest answers. It’s clear that he genuinely cares about YOU getting the most out of life.
I am so incredibly grateful for everything you teach us, the way you share your wisdom, all the help, your enthusiasm and passion are so incredibly inspiring and truly life-changing. Really!
I truly LOVE this journey with everything that comes with it. Life is magical, exciting and fantastic! And it brings me great joy that I have gotten the opportunity to be part of the Yggdrasil shamanic school. Thank you so much for sharing your passion.
Karoline, Yggdrasil Shamanic School Basic Education
A Rare Teacher with Genuine Wisdom and Heart
Pål-Esben Wanvig is a shamanic teacher of exceptional caliber – warm-hearted, authentic, knowledgeable and rock-solid. He teaches with a rare combination of deep integrity, grounded wisdom and a secure, clear presence. His insight into shamanic magic – both on practical and spiritual levels – is impressive and comprehensive.
The teaching is easy to follow, with explanations that make complex topics accessible. He also uses simple drawings and illustrations that enhance understanding. Pål-Esben only shares what he has personally experienced to be effective – which creates safety and trust in the learning process.
A major advantage is that the teaching takes place digitally with access to video recordings, allowing for self-paced review. This is something I truly value.
After three years in this education, I have experienced personal growth at a level I had never before approached. Pål-Esben has profoundly influenced my growth process, teaching me the value of taking responsibility for my actions, listening to nature’s rhythms, and living in harmony with heart wisdom.
Through practices like forest bathing, healing rituals and karma healing, the 7 golden keys, the heart’s path, cleansing of people, animals and places, death rituals, rune magic and galdr-poetry, I have experienced how to resonate with trees, flowers and even a bumblebee’s hum – everything becomes alive and meaningful.
This journey has given me new insights, joy and a deeper understanding of how important personal and spiritual development is – not just for myself, but also to live out my soul’s purpose and contribute to the world authentically.
Thank you deeply for all the learning so far, Pål-Esben.
I recommend you wholeheartedly – from the depths of my soul-heart.
Anonym student, Yggdrasil Shamanic School Basic Education
The journey with him has taken me to places I could have never imagined
Personal development it’s a word often heard, but when I started studying with Pål-Esben my understanding of this change completely. The journey with him has taken me to places I could have never imagined. I was in total devastation and did not understand what I needed. He helped me to see my own value, inner strength, and most of all, I have learned to love myself.
I have been studying with him now for many years, and the life of despair I once had, is completely gone. I have learned to enjoy life, connect back to the natural rhythm. but one of the most important things I am thankful for is connecting to myself again.
I was not expecting that these changes could come true. I now see that it is possible, by investing time and effort in myself and the guidance of my experienced teacher and mentor Pål-Esben.
Best investment ever.
Yasmine
A Teacher with Integrity, Wisdom and Deep Human Understanding
I have been a student under Paul-Esben Wanvig since 2015, attending various courses and training programs in personal development. It has been several years since I decided that I wanted Pål-Esben as my mentor and life coach, and I remain grateful that it turned out this way. Pål-Esben is a teacher who places ethics extremely high, which is reflected in all his teaching.
It is particularly this quality that made me want to be his student. He is honest and direct, which has provided the foundation for personal growth I could only have dreamed of otherwise. As both a biopath and educator working closely with many different people daily, having a strong ethical foundation is essential to meet students and patients in a respectful and dignified manner.
I have no doubt that I can thank Pål-Esben for much of my success. Pål-Esben is a knowledgeable, flexible and generous teacher, and I can warmly recommend him and his courses.
Renate Elida
A Mentor with Integrity and Deep Understanding of the Process
As I experience Pål-Esben Wanvig as a teacher; a man of integrity. A man with a vibrant and inspiring way of communicating. He calls a “spade a spade,” and has heart, space and understanding for the processes one goes through in this education/development. I find that Pål-Esben artfully tells you what you need to know, when you need it. It’s not always what one wants to hear; but when Pål-Esben shares and speaks, you understand that “yes, this is what I need.” And he helps distinguish between what one wants and what one needs, to progress in development.
I greatly appreciate Pål-Esben’s way of explaining things, a down-to-earth approach, often explained from multiple perspectives. And he has patience in his role; “if you don’t understand, ask again.” He excels at grounding “abstract topics,” and formulating them in a way that becomes digestible for the reflective mind.
Pål-Esben shares his experiences; both good and bad. He demonstrates that “if I can do it, you can too.” A good reminder that we are all human, and that we all can if we want to. A conversation with Pål-Esben, on a less than good day, has helped me rediscover courage and hope. I am grateful that my path has crossed with Pål-Esben’s.
Linda, Yggdrasil Shamanic School Basic Education
TEACHER & THERAPIST
A Journey Towards More Heart, Peace and Wisdom
Pål-Esben Wanvig has been my coach, mentor and teacher for several years – and during this time I have undergone a deep and meaningful transformation. I have become more heart-centered and less driven by ego, and have acquired greater inner wisdom, particularly regarding conflict management and the use of my own power. I have learned to guide my inner warrior with clarity and consideration – and thus avoid unnecessary conflicts.
The most important thing I have realized is what truly matters: Nurturing relationships with the people I care about – and who care about me.
I have also learned how to calm my body and mind when the hamster wheel spins too fast. Finding peace and that good feeling in moments where stress threatens to take over is an invaluable part of the toolkit I have received.
Meditation has become a central tool in my daily life, and nature has become my source of restoration and joy. I seek it preferably daily – even on rain-heavy days. It’s a gift to walk into the forest, feel the rain stream down over my body and sense the connection we have with the divine nature around us. Perhaps I’ll encounter a frog, a grazing animal, or a friendly person – all reminders of life’s simple and profound beauty.
I am deeply grateful for Pål-Esben’s way of being and for the wisdom he so generously shares with his students. Thanks to him, I now live with more peace – and more joy in my heart.
Bjørn Åge, Yggdrasil Shamanic School Basic Education
A Teacher Who Inspires, Engages and Makes a Difference
In 2018, I attended my first course with Pål-Esben Wanvig, which became the catalyst for major changes in my life. It began with the 7 golden keys where I learned to organize my life where needed. The results included significant improvements in my financial situation. It also became easier to modify and choose a healthier diet. The 7 golden keys serve as a foundation that I carry with me in all aspects of life.
My life transformed as I became more self-aware and confident. I now feel more connected to my needs and recognize when I’m pushing beyond my limits. I’ve learned to experience nature in a completely different way than before. I now feel a connection with the trees, all animals, the silence, the scents, and especially the sounds that nature creates.
I’ve developed greater awareness of small details. Like being able to sense the atmosphere in a room, or the energy in places where others are present. I’ve acquired various tools that I can use when facing mental challenges. I’ve also learned methods for managing pain, minor illnesses, and similar issues. I now possess techniques for creating a harmonious home, with positive relationships with both partner and visitors. I’ve become familiar with runes, which are now part of my daily life.
The reason I continue my education with Pål-Esben Wanvig is his exceptional knowledge. He is an extremely thorough and skilled instructor. He has a unique ability to communicate that makes you completely absorbed in the subject matter. He’s also open to criticism and accepts it when warranted. Students can always interrupt to ask questions or provide comments during lessons. Pål-Esben Wanvig gives much of himself, is patient, and maintains a great sense of humor. It’s a joy to have him as a teacher. I’ve never encountered an instructor who is as passionate as he is.
Tove Lill, Yggdrasil Shamanic School Basic Education
A Journey Towards More Heart, Peace and Wisdom
We are all “wired” differently, yet most of us share a common desire to become the best possible version of ourselves. It’s easy to get caught up in our daily “hamster wheel,” which can eventually lead to emptiness and a yearning for change. Staying where we are is probably the easiest choice, as embarking on major transformation processes requires both knowledge and courage.
I’m grateful I had the courage to pursue my spiritual development path, as this has always been a significant part of who I am. Pål-Esben Wanvig has been an exceptionally important contributor to my transformation process, both as a teacher and mentor.
He possesses extensive knowledge, and I’ve received tools that I use daily in my personal growth and development. While I must take the practical steps in my transformation journey myself, Pål-Esben remains supportive, which provides security.
I’m thankful for all the help I’ve received so far, and I gladly recommend Pål-Esben as a teacher and mentor to others.
Linda, Yggdrasil Shamanic School Basic Education
Bank Director
From Crisis to Growth – Through Supportive Guidance and Deep Respect
Pål-Esben Wanvig is an exceptional teacher who instructs clearly and directly with many practical examples that deliver quick concrete results for students. Additionally, he is completely authentic and embodies everything he presents. He places crucial emphasis on ethics, and is the person I know with the highest integrity and authenticity. He has a big heart, sees each individual student and helps anyone who asks with advice and guidance. Pål-Esben has been my spiritual teacher and mentor since 2006. During this time, I’ve received help solving both small and large challenges – from acute crisis situations to more long-term personal development. This was completely unthinkable for me at first. The character traits mentioned above are fundamental in how he shows me the way and provides clear and precise advice. He respects my free will, and leaves it up to me whether I implement his guidance. In all these years, I have never doubted his intention to help me in the best possible way. I am deeply grateful.
Edmund
CIVIL ENGINEER
Structured, knowledgeable and grounded in experience and research
In fall 2020, I took my first courses with Pål-Espen Wanvig and discovered that he was organized and had deep knowledge about what he taught. He bases much of his teaching on research and studies that validate his points. He’s careful to emphasize that you don’t need to simply believe what he says, but rather experience for yourself that his teachings work. I have thoroughly experienced this firsthand.
I see that what he says is true, but also that if I want good results, I must work for them. All courses and video conferences are available on my personal page, where I can go in and review whatever I want at any time. I do this regularly and learn new things each time.
I have now attended Yggdrasil Shamanic School for nearly three years, and can recommend these courses without hesitation. You receive many fascinating tools to work through personal issues, learn how the world truly interconnects, and discover how to use these valuable and exciting tools. I’ve walked a challenging path myself, diligently used these tools, and achieved remarkable results.
Aina
He helped me understand myself – and find my way back
I met Pål-Esben Wanvig in 2006 when I attended a course where he was the instructor. Since then, he has been my spiritual teacher. He has an incredible attitude and motivation to help people achieve a better life, if they are willing. He is extremely serious about everything he does and is truly dedicated to this important work.
He helps people understand how we function as human beings and why we act the way we do. Furthermore, he has personally helped me progress significantly toward becoming who I truly am, without all the negative influences and conditioning I’m bombarded with daily in modern society. I call this removing the “garbage” that prevents us from returning to our authentic selves.
I am deeply grateful for Pål-Esben’s help and can confidently recommend him as a spiritual teacher.
Jostein
My experience with you as a teacher – and how it has transformed my life
Dear Pål-Esben,
Having you as a teacher has meant incredibly much to me.
You are not conflict-averse – quite the opposite. You dare to be brutally honest, and this has helped me wake up and realize something important: That I am not a victim of all negative things that can happen, whether they involve physical or mental challenges.
You have taught me to ask the question: What can I do myself to make this day a good one?
Through your teaching, I have understood the mechanisms behind my own self-sabotage. You have given me both support and courage to dare believe that I am actually free – free to create the life I truly desire.
And most importantly: You have awakened an inner desire in me. A genuine desire to take responsibility, create change and stop blaming others when it’s actually me who needs to take action.
Now I’m working on growing – not just in a traditional way, but also on a deeper, spiritual level.
Yes, it can sometimes feel like a steep learning curve, but life has become both more exciting and more meaningful than before.
Thank you for everything.
Trine, Yggdrasil Shamanic School Basic Education
Finding Light in the Darkest Period of My Life
For many years, I’ve been a seeker, searching for deeper meaning and happiness in life. As time passed, I grew increasingly weary and felt that something was missing. There had to be more to life than running breathlessly from one thing to another or working 24/7 without rest. Moreover, I felt a strong pull towards helping myself and others live a more fulfilled life. I had previously read countless books on psychology, mental training, quantum mechanics, healing, spirituality, etc., and trained in coaching, hypnotherapy, and trauma therapy. But it wasn’t until I met Pål-Esben Wanvig and began my education with him that I suddenly saw a common thread in everything I had done and understood what I was really searching for.
The biggest changes in my life came when I had completely exhausted myself and nearly hit rock bottom while the Corona epidemic was raging. I am a self-proclaimed workaholic who has pushed myself hard for many years, and simultaneously, many challenging events had occurred in my private life that I tried to sweep under the rug. But one day everything stopped – my energy was depleted, and I could no longer maintain the same pace as before.
Following Pål-Esben’s advice, I began taking daily walks in the forest, but unlike before, I walked slowly without music or other distractions. Gradually, the mental fog started to lift, and I transitioned from feeling pressured to take these walks to them becoming the most important part of my life. I experienced the most introspective period of my life and could finally turn my attention inward to truly understand how I was feeling. In the past, I rarely, if ever, took the time to listen to my body, instead filling my schedule with more and more activities to avoid acknowledging that perhaps everything wasn’t perfect. I had always disliked winter because it represented stagnation, darkness, cold, and low energy, but strangely enough, it was during the darkest period of my life that I rediscovered the light. Suddenly, I gained a deeper understanding of what we were learning and began adapting my life to live more in rhythm with nature, which became an eye-opener for me.
The most significant insights I gained during the Yggdrasil Shamanic School Basic Education were understanding rhythms and what health, meaning, and happiness truly entail. Pål-Esben tackles the layers and protective walls that most of us hide behind, and slowly but surely unpacks us until we return to our essence – the core of who we once were. The theory surrounding trauma and compensatory mechanisms has transformed my life enormously, as I suddenly understood what was driving me into the destructive spiral. Simultaneously, we learn numerous methods and techniques to open our hearts and let in more light.
The education is packed with theory, exercises, reflections, and group sharing sessions. Even though some topics are revisited over the years, it never becomes monotonous as Pål-Esben has the ability to engage, inspire, and approach the material from various angles that spark curiosity and a desire to learn more. In many ways, it’s an inward journey that requires mental engagement (understanding) while simultaneously letting go of previous beliefs and thought patterns.
The education spans across numerous fields and subjects, and unlike many other esoteric courses, everything is documented, proven, and explained. As students, we’re not passive learners but are actively involved in exercises and practical tasks to experience firsthand what we’re learning.
The teaching methodology is brilliantly structured, allowing students to learn at their own pace since all courses and video conferences are recorded and can be reviewed multiple times as needed. This is particularly valuable as one often needs to hear things repeatedly to grasp all aspects of his teachings.
Never have I encountered an instructor who is so authentic, dedicated, and knowledgeable across so many domains. Pål-Esben Wanvig seamlessly integrates ancient wisdom with modern science, explaining complex and abstract concepts in comprehensible ways. He combines this with mystical and spiritual aspects, helping us transcend our ego-centered world and illuminating our soul’s purpose. He does this with genuine empathy and warmth for each group member. We share stories and insights, forming close bonds within the group, creating a safe and nurturing environment.
I can confidently recommend the Yggdrasil Shamanic School Basic Education to anyone who feels something is missing in their life or is struggling on any level. Whatever you might be lacking or struggling with, you’ll find answers here.
Kirsten, Yggdrasil Shamanic School Basic Education
This has helped me tremendously!
Thank you so much! This seminar has unlocked something I’ve been struggling with for a LONG time. I’ve had clear goals but have trouble reaching them 100% and it’s been so frustrating! I now see why – I haven’t written things down and focused properly. I feel renewed energy and motivation again. I’ve been in a challenging process for over 6 years now, and you have already helped me tremendously! I can hardly wait to start training with you. You are truly skilled at what you do!
Birgitte, Change Your Life in 90 Days
I Started Crying with Relief
I found the online course absolutely incredible. I actually started crying with relief. The next day, insights emerged about issues I had struggled with for a long time, and instead of pushing them away or getting stuck in emotions, I could do this amazing meditation and feel how tensions, challenges, and feelings released, immediately being replaced by relief and joy. I highly recommend the seminar, and I’m excited to see what more I will learn from using this method going forward. Thank you so much!
Randi
I’m already noticing a huge transformation after just three days!
Thank you so much for an incredible seminar! I truly gained a deep understanding of what forgiveness means, and was impressed by how well the power of the heart was explained, backed by solid research-based evidence. I’ve been working on forgiveness for 6 months after a difficult breakup, but with limited success. After practicing this method for just three days, it’s almost unbelievable – I’m already experiencing a significant change. It feels almost too good to be true, but I’m finally starting to feel more liberated. This method is intense and powerful, and at last, tears I’ve been holding back have surfaced, along with a warm sensation spreading in my chest. The insights that come from letting go continue to surprise me.
Thank you for teaching this amazing tool that helps one free themselves.
Daniel
I Have Experienced a Much Better Life in Every Way
Throughout this year, I have received regular guidance from my teacher and mentor Pål-Esben Wanvig. This has helped me reflect on the TOPICS that have been discussed and taught. It has helped me understand where I stand in relation to these themes, how I implement them practically in my life, and where there is room for improvement. This gives me a clear picture of where I am in my own development process. It becomes evident what I need to focus on to create a better life for myself. Do I need more resources to improve? And which practical steps will help me in my journey.
What makes this guidance so unique is that Pål-Esben sees and understands exactly where I am and what’s important to focus on now to progress in my development. He knows which practical methods suit me so that I can make changes and, most importantly, understand why.
So far this year, my life has improved significantly in every aspect. My motivation now comes from joy and desire rather than obligation and duty. My relationships with both family and friends have become much better. I now see many possibilities instead of limitations. I have learned the value of taking care of myself and am working on setting healthy and loving boundaries both for myself and in relation to others. Without Pål-Esben and his knowledgeable and extensive experience with students and clients, I would not be where I am today.
Ingrid
I’m already noticing significant changes after just a few days!
Teaching shamanism in an educational, practical, and easily understandable way is truly an art – one that enables you to apply the learnings to improve your daily life, health, relationships, and all aspects of living! Pål-Esben Wanvig has mastered this art – wholeheartedly sharing his knowledge, expertise, and experiences with us as students. It’s challenging to express in words the value of this year’s Yggdrasil Shamanic School Basic Education. The opportunity to participate and experience has been extraordinary, creating profound effects and improvements across every area of my life. I’ve experienced much deeper and closer connections with people around me, a sense of belonging within the group and a safe community of like-minded individuals, a more comprehensive understanding of who I am and what lies within me, and a deep sense of purpose in both life and everyday moments. This year has truly given me a taste for life and filled it with the rainbow’s beautiful colors. I wholeheartedly recommend this to everyone!
Mari, Yggdrasil Shamanic School Basic Education
I am incredibly grateful
A thousand thanks for another excellent webinar. I will work extensively with this as it’s a significant part of my life since I have 2 highly sensitive boys. I don’t expect to move mountains immediately, but my boys and I have a much more harmonious life now than 1.5 years ago just by using some tools on a daily basis. I live in the present moment and am incredibly grateful that I was smart enough to become your student. A thousand thanks for everything I’ve been able to participate in. From a heartfelt grateful student.
Hege F., Yggdrasil Shamanic School Basic Education
The Seminars are Full of Useful Information
This seminar is something everyone should attend. Many are parents themselves and everyone has grown up with their own parents, so the topics covered are relevant to all. I have become aware of how much and in what ways my parents influenced me during my upbringing. Therefore, I have used the methods we learned in the seminar to address my traumas, hoping not to pass these on to my own son. In the seminar, we also received valuable information about hypersensitivity, allergies, and chronic inflammation that I and many others struggle with.
I find Pål Esben Wanvig’s seminars full of useful information, wisdom, and practical methods for solving problems and challenges that many face in everyday life. I also appreciate that many of the seminars are available online so we can follow the teaching from home..
Anonymus student, Change Your Life in 90 Days
I have gained a lot to reflect upon
First, I want to say that webinars are perfect for me, as I don’t need to spend time away from my family. This webinar provided me insights into how my childhood and my parents’ upbringing of me still impacts me as an adult. The value of understanding my parents’ perspective on why they believed this was the right way to raise children. And what about highly sensitive children? I have received much to think about, especially regarding what I pass on to my own children in their upbringing.
Marit, Introductory Seminar (module 0) Yggdrasil Shamanic School
Highly Recommended
This training is packed with knowledge, wisdom, experience, and effective tools! Everything is taught in a structured and clear manner that you can easily implement in your daily life. What I learned in this seminar has led to major positive changes in my life. I have developed a deeper understanding of myself, built a more constructive and loving relationship with my family, improved my health situation, and gained valuable insights into communicating effectively with others. A golden opportunity lies before you, and based on my personal experience, I wholeheartedly recommend that you participate in this seminar.
Anonymus student, Introductory Seminar (module 0) Yggdrasil Shamanic School
Thank you for a wonderful seminar
Anyone who wishes to understand themselves and their loved ones today will greatly benefit from taking such a course. I attended a similar course 12 years ago, and it gave me a completely new insight and understanding of myself, my parents, and even my grandmother. We all come from somewhere, and this follows us for better or worse throughout life. If we don’t confront ourselves, we unfortunately cannot break the cycle. It’s one thing to say I won’t become like my parents. But it’s an entirely different matter to actually follow through. However, this requires courage and a great deal of awareness. I thought I had worked through it all until I had my daughter 5 years ago. I see I had made some changes, but as she grows, new things constantly emerge within me, triggering me in not-so-positive ways. What helps me now is awareness and being able to apologize when I feel I’ve crossed my own boundaries of what I consider acceptable. So thank you again for new, valuable knowledge for myself, my child, and my partner. I highly recommend this course.
Line, Introductory Seminar (module 0) Yggdrasil Shamanic School
Incredibly grateful
This was so knowledgeable and important for everyone. For me, it has opened many previously locked drawers in my mind regarding my upbringing. It’s absolutely fantastic to have illuminated and created new awareness about what has controlled my life. Incredibly grateful that this was presented to me, which I hope others out there get the opportunity to experience 🙂
Daniel, Introductory Seminar (module 0) Yggdrasil Shamanic School
I’m sitting here shedding a tear
Thank you so much for an educational webinar. I’m sitting here shedding a tear….. mostly because I’m so grateful to be part of learning so thoroughly about this important topic: the relationship between parents and children. Thank you so much Pål-Esben. You are a super teacher.
Kari
One of the World’s Best Spiritual Teachers and Healers
Pål-Esben Wanvig has dared to challenge his fears and cultural conditioning. By doing so, he has become one of the world’s best spiritual teachers and healers I have ever encountered. He learned to follow his heart and unleash his compassion. Through this, he can help his students in the most profound ways, supporting them forward even when they have given up on themselves.
Walter
An Exceptionally Great Seminar
An exceptionally great seminar. Although I’ve been a student for a while now, I learned new things and became even more inspired. Beforehand, I had wondered how such a seminar would go with so many newcomers. I was surprised by the calmness that prevailed and that they managed to keep up and perform healing with measurable results in such a short time. It took us older students quite a while before we learned some of what was taught in this seminar. They truly received some of the finest teachings.
Halldis, Introductory Seminar (module 0) Yggdrasil Shamanic School
I Really Felt at Home Here
For me, signing up for a shamanism course meant stepping way outside my comfort zone. I had this perception that shamanism was only for very special people with unique gifts and abilities. I must thank myself first for daring to trust my own intuition and accepting the opportunities that appear right in front of me, and then extend a huge thank you to Pål-Esben for a fantastic and content-rich course. I really felt at home here. You have made the entire concept of shamanism natural and comprehensible for everyone. Two fantastic, inspiring, and wonderful days. I am very grateful and looking forward to the continuation. PS. The rune set we received was absolutely magical, thank you so much!!!
Tone B., Introductory Seminar (module 0) Yggdrasil Shamanic School
An Educational, Exciting, and Fun Seminar.
Hello and a thousand thanks for an educational, exciting, and fun seminar. The perfect blend of theory and practical group exercises, and you, Pål Esben, teach and answer/explain all questions in such an engaging and effective manner. It’s incredible how one can learn so many powerful methods in just a weekend that can be applied to daily life. It was wonderful to hear how others utilize all these methods in their everyday lives, so thank you to all who participated here. I deeply appreciate the gift you gave us. I’ve wanted runes for a long time, and these ones are absolutely fantastic. Thank you so very much!!!
Berit, Introductory Seminar (module 0) Yggdrasil Shamanic School
Packed with Effective Methods and Abundant Knowledge
And a heartfelt thank you for an incredibly wonderful seminar! This was truly packed with effective methods and abundant knowledge – which I now use in my daily life. I am incredibly grateful for this seminar – which has given me inspiration and motivation to make further changes in my life. If you wish to learn more about or are curious about shamanism, I can truly recommend this unique seminar “Shamanism for the Modern Human”!
Anonymus student, Introductory Seminar (module 0) Yggdrasil Shamanic School
So Much Useful Information
Thanks for a fantastic seminar! I’ve never experienced so much useful information and practical exercises before in a weekend seminar. Regardless of what questions arise from the audience, the answers provide insight and understanding, along with an incredibly practical approach to bringing the physical and non-physical closer together.
Anonymus student, Introductory Seminar (module 0) Yggdrasil Shamanic School
Exciting, Incredibly Content-Rich.
It has been an absolutely incredible seminar. Exciting, incredibly content-rich, learned so much, and gained a deeper understanding of power animals, among other things. And I am enormously grateful for that. I’m also very thankful for the rune set. A big thank you to Pål-Esben for a fantastic seminar.
Kari, Introductory Seminar (module 0) Yggdrasil Shamanic School
Outstanding
Thank you Pål-Esben Wanvig for a fantastic seminar filled with wisdom, delivered with enthusiasm and abundant love. Just imagine: Shamanism, power animals, mudras, and runes all in one weekend. Outstanding.
Kirsten J., Introductory Seminar (module 0) Yggdrasil Shamanic School
It Felt Like Coming Home
An incredible seminar with Pål-Esben Wanvig. High energy from the very beginning, inspiring and enjoyable. Knowledge shared in a fun yet serious manner! It felt like coming home to a warm and inclusive family. I noticed that no one felt left out, everyone was well taken care of. And thank you again for the beautiful rune set I received! I use it daily along with the exercises. I feel like I’m “seeing and sensing” anew in and around me every day. I will definitely sign up for future courses/seminars :)
Lene, Introductory Seminar (module 0) Yggdrasil Shamanic School
I Feel Better and Think I See Things More Clearly
It was an amazing course that transformed me both during and after. I’m not quite sure what happened, but I feel better and think I see things more clearly. I work daily with runes, mudras, and power animals. This is fascinating, and I feel they speak to me. This has inspired me to continue further. Thanks to Pål-Esben, Maria, and the experienced course participants who created a wonderful framework for the course and for who we are as individuals
Jan-Erik, Introductory Seminar (module 0) Yggdrasil Shamanic School
So Much Exciting…
I’m incredibly grateful that I spontaneously decided to enroll in this course. So much exciting content… and when we each received our unique, authentic rune set made of real crystals, I was completely overwhelmed, grateful, and touched. I’ve come to understand that they have something to tell me… both during the course and afterward. I’m looking forward to receiving the video of the entire course so I can review what we actually did… and get explanations for everything we covered. An incredibly generous person… Pål-Esben Wanvig gives everything, is open and honest… he is incredibly knowledgeable, entertaining when he speaks, his enthusiasm is contagious, and I personally received a real energy boost. I definitely want to continue with this and delve deeper into runes, power animals, meditations, and other exciting things. Highly recommended!!!!
Hilde T., Introductory Seminar (module 0) Yggdrasil Shamanic School
This is the Most Interesting Course I’ve Ever Attended!
Hi Pål-Esben! Thank you so much for an amazing course! This is the most interesting course I’ve ever attended! It was somehow so down-to-earth, everything felt so right! I really want to sign up for the basic education!
Åse Synøve M., Introductory Seminar (module 0) Yggdrasil Shamanic School
The Teacher Was Engaging and Inspiring
Excellent course with many great exercises and tools. The teacher were engaging and inspiring. I’ve signed up for the basic education, and that says it all! Looking forward to the continuation.
Mette, Introductory Seminar (module 0) Yggdrasil Shamanic School
A Course That Resonated With Me.
I use the runes and mantras every day. A thousand thanks for the rune set!! They went straight to my heart. Really enjoyed the videos and emails that prepared me for the course. It gave a professional impression. A course that truly resonated with me. Much laughter and strong engagement from Pål-Esben. Many courageous presenters who shared themselves openly. I felt like I came home!
Wenche, Introductory Seminar (module 0) Yggdrasil Shamanic School
Two Very Interesting Days!
Two very interesting days! A lot to digest in two days, but we knew that beforehand, so I was actually prepared for it! I really want to take the full education!
Trine, Introductory Seminar (module 0) Yggdrasil Shamanic School
This Was Rewarding, Educational, Interesting and Life-Giving
This was rewarding, educational, interesting and life-giving. I gained many new insights, which I’m always looking for. And what a gift to receive this beautiful rune set that I’ve been using frequently since then. Thank you! Good luck with your wonderful work ahead. I’m excited about my own journey.
Randi, Introductory Seminar (module 0) Yggdrasil Shamanic School
An inspiring weekend of wisdom filled with Heart!
An inspiring weekend of wisdom filled with heart power! I use what I learned at the seminar daily, especially the power and wisdom of the runes along with the Medicine Cards. What gifts that make a difference! Highly recommended.
Cathrine S., Introductory Seminar (module 0) Yggdrasil Shamanic School
Incredibly exciting days
These were incredibly exciting days with so much learning!!
Haldis S., Introductory Seminar (module 0) Yggdrasil Shamanic School
I learned many new things this weekend
Thank you for an inspiring and exciting seminar weekend! I learned many new things this weekend. Thank you for your teaching style!
Berit, Introductory Seminar (module 0) Yggdrasil Shamanic School
It’s incredibly enriching to be your student
I must take my hat off to you, Pål-Esben. It’s incredibly enriching to be your student. Your method of teaching the material is truly unique, and I can see it stems from your vast knowledge across all areas. I have never before had such a knowledgeable, enthusiastic, and inspiring teacher as you. I count myself fortunate to be one of your students.
Ingunn, Introductory Seminar (module 0) Yggdrasil Shamanic School
Always full of energy and ready to inspire
I want to thank you for everything you provide in the courses. Always full of energy and ready to inspire. Additionally, you consistently demonstrate that these methods work. I can feel it in my own body as well. Last Thursday, I received confirmation of improvement from my physiotherapist. Usually, I go once a week, but this time it had been 2 weeks. Even then, I received comments that my condition was better than it had been in a long time. Klippel-Feil Syndrome and other conditions cause extensive pain throughout my body. It requires hard work and dedication to keep it supple and flexible (the trick is making it appear effortless and natural). This is essential for maintaining employment. I had to share what I’ve been practicing – couldn’t keep it to myself. His jaw dropped to the floor and he needed a few moments to compose himself. He muttered something about placebo – which is perfectly fine. The cramps and pain under my left foot haven’t returned, and the sea urchin that had taken residence in that foot has gone on vacation. This sea urchin moved in after surgery for herniated discs and spinal stenosis in two places in my lower back. We’ve had our disagreements during this time, but it stubbornly insisted on protecting me from pushing myself too far beyond what my body could handle. It was strange to feel the commotion in my foot, and I had an internal dialogue with this beige, spiky sea urchin with its sudden eyes.
I no longer believed there was any form of pain relief that could address the type of pain I experience. The method I learned for the central nervous system and more is exactly the tool I needed – THANK YOU.
Anonym student, Introductory Seminar (module 0) Yggdrasil Shamanic School
Recording of the seminars is brilliant
I just want to express my complete satisfaction with all the content you provide regarding video training, seminar recordings, webinars, etc. The member portal is well-organized and clear, providing excellent support for preparation and revision. The recording of seminars is absolutely brilliant. It’s tremendous support for continued work. It’s impossible to remember or write down everything during the seminars. So thank you very much for the excellent service and support.
Anonymus student, Introductory Seminar (module 0) Yggdrasil Shamanic Schoolt
The seminar was engaging and motivating
I’ve attended this seminar before, but Pål-Esben Wanvig delivered a session that was absolutely worth repeating. He ensured the content was interesting for both newcomers and advanced students. The seminar was engaging and motivating; we were all inspired to practice what we learned daily! It’s impressive how Pål-Esben manages to renew and improve his seminars every single time! That’s something I want to learn from. Thank you for an excellent seminar 🙂
Linda, Introductory Seminar (module 0) Yggdrasil Shamanic School
Not a dull moment
I was looking forward to the course! Pål-Esben Wanvig is a firework of energy and incredibly knowledgeable. There wasn’t a dull moment, and we all sat like bright lights, absorbing knowledge, experiencing new revelations, and being amazed each time by how effective the tools we learn are. And this time there were around 100 participants!! New acquaintances and relationships were formed.
Gry Lina, Introductory Seminar (module 0) Yggdrasil Shamanic School
I am very grateful to have you as a teacher
Thank you, Pål-Esben, for an excellent and content-rich course. Your immense knowledge is truly enriching in every context. You manage to put all this “unfamiliar material” into an understandable perspective, which makes your courses uniquely valuable. I am very grateful to have you as a teacher and deeply appreciate that you are also an incredibly generous person towards all your students.
Anonymus student, Introductory Seminar (module 0) Yggdrasil Shamanic School
I am deeply Impressed by Pål-Esben Wanvig’s knowledge, teaching ability, and enthusiasm
I am deeply impressed by Pål-Esben Wanvig’s knowledge, teaching ability, and enthusiasm. He manages to keep course participants engaged and focused throughout both course days. His genuine desire to share this unique knowledge with us is heartfelt. This was a valuable investment in my life, and I wouldn’t have wanted to miss it. I have learned methods that significantly enhance my quality of life.
Wenche, Introductory Seminar (module 0) Yggdrasil Shamanic School
Thanks for a super motivating and educational weekend!
Thank you for a fantastic seminar weekend with over 100 people in the same hall. It’s incredible to see that spontaneous healing is possible, where hips and jaws harmonize into place in 1, 2, 3. Thank you, Pål-Esben Wanvig, for a super motivating and educational weekend!
Eyrun, Introductory Seminar (module 0) Yggdrasil Shamanic School
The course feels like an abundance vessel of knowledge and methods
Thank you for another sparkling and excellent course once again. The high tempo makes the course feel like an abundance vessel of knowledge and methods. Impressive to have such good control over such a large group with such high tempo!
Anonymus student, Introductory Seminar (module 0) Yggdrasil Shamanic School
Pål-Esben Wanvig has a unique ability to motivate us
We were around 100 participants, and instructor Pål-Esben Wanvig delivered an extraordinary course. It’s remarkable how much both new and returning participants can learn. What’s incredible about Pål-Esben’s courses is that even with 100 or more participants, there’s still an amazing personal touch to the course – everyone feels welcome, and there’s a wonderful atmosphere combined with exceptional professionalism. Pål-Esben has a unique ability to motivate us all to actively implement these remarkable methods we learn in this course, which has transformed my life from desperation to one filled with happiness and inspiration. I learn more in your courses, Pål-Esben, than I’ve ever learned in other courses, and all the methods you teach us work incredibly well in daily practice. This gives me peace of mind knowing I can handle most situations using the amazing techniques we learned over the weekend. I thank you, Pål-Esben, for bringing this fantastic course concept to Norway and look forward to the next course.
Anonymus student, Introductory Seminar (module 0) Yggdrasil Shamanic School
An amazing educator
It was a memorable and thought-provoking course this weekend. Pål-Esben Wanvig never ceases to amaze us who repeat the course. A brilliant personality and fantastic educator.
Unnur G., Introductory Seminar (module 0) Yggdrasil Shamanic School
It’s always exciting to be your student
I am incredibly satisfied with the course. As usual, I must say. This isn’t my first course with you – I’ve been studying with you for over 2 years now, and I’ve even taken this course before, yet I still discover so much that’s new and exciting. It’s not because I’ve been lazy and haven’t used the methods before (I know from personal experience how incredibly effective what we learn is), but because your courses are so densely packed with meaning that I always find something new. I’m reminded of things I’ve forgotten, and they continue to expand and develop, making it always exciting to be your student.
Of course, this is because you’re constantly growing yourself, managing to find the gold in what you live and learn, and then able to convey it in such a way that it becomes immensely valuable for the rest of us too. I appreciate this tremendously. One is always a student of oneself and of human nature, but it’s also incredibly wonderful to do this alongside so many other fantastic, warm, experienced, generous, and thoughtful people. Well done once again, and I’m greatly looking forward to the next course :) Warmly recommended (if anyone should happen to be in doubt)!.
Anonymus student, Introductory Seminar (module 0) Yggdrasil Shamanic School
I was greatly inspired by this seminar
Pål Esben Wanvig, you are a truly unique teacher. I was greatly inspired by this seminar and learned many new things, even though I’ve taken it several times before as part of my education. And you manage to focus on exactly the right topics, where I need refreshing and new motivation to pick up and use again. Very grateful to have you as a teacher, mentor, and coach.
Petter, Introductory Seminar (module 0) Yggdrasil Shamanic School
A spiritual teacher in safe settings
Pål-Esben Wanvig has the unique ability to consistently bring something new to the table. He stays current with the latest research, conducts extensive self-experimentation, and shares his findings with infectious enthusiasm. This allowed me to not only refresh my existing knowledge but also learn numerous new concepts while being inspired to revive methods that had been dormant. Additionally, I was given the opportunity to serve as a group leader, which I view as a unique chance to understand the students’ perspectives and support them where they are, while simultaneously practicing being a spiritual teacher in a safe and nurturing environment.
Anonymus student, Introductory Seminar (module 0) Yggdrasil Shamanic School
Incredibly educational
The material I’ve covered so far has been incredibly educational. I’ve had many eye-opening moments. Particularly regarding the topic of gratitude, which really struck a chord with me. It opened up reflection about my own life and how I want to view the world. So in that spirit, I want to extend my heartfelt thanks to you and everyone on your team who works so dedicatedly and sincerely to provide us with knowledge to approach the life we’re meant for.
Linn, Introductory Seminar (module 0) Yggdrasil Shamanic School
Never experienced anything like it
I am so incredibly grateful for this seminar. I’ve never experienced anything like it. I am definitely on the right path, thank you so much 🙂
Anonymus student, Introductory Seminar (module 0) Yggdrasil Shamanic School
Super exciting
Hi, I recently received distance healing from someone who took your introductory seminar. I had been experiencing complete blockage in my lower back and hips for over a week, could barely walk, and chiropractic treatments provided little relief. I was quite desperate. N.N. offered to practice distance healing on me and I accepted. I can hardly believe the results. I’m 80% better and can walk without strain. WOW! I found your website and know this is something I want to learn too, so I’d love to know when your next shamanic seminar is because I definitely want to sign up! Super exciting! I have a Reiki master degree already but haven’t achieved significant results with it.
A.A., Introductory Seminar (module 0) Yggdrasil Shamanic School
The best teacher I’ve ever experienced
I spoke with many participants who found this seminar fantastic. You might think that with over 100 participants, a course would feel impersonal, but it didn’t, thanks to Pål-Esben, who is the best teacher I’ve ever experienced, along with the wonderful support from senior students who assisted the new course participants. Huge thanks to Pål-Esben for giving me the opportunity to be part of this. I’m looking forward to what comes next!
Anonymus student, Introductory Seminar (module 0) Yggdrasil Shamanic School
I warmly recommend trying this
This is a fantastic and exciting discipline. You achieve incredible results in a short time. If skepticism exists, it quickly disappears due to rapid measurable outcomes. It’s fun, exciting, and interesting. It absolutely fascinates me. You learn to view life in a deeper and more respectful way. I cannot praise Pål-Esben Wanvig enough for his fantastic teaching method and personality. I warmly recommend trying this.
Anonymus student, Introductory Seminar (module 0) Yggdrasil Shamanic School
It’s amazing to learn such effective tools…
It’s amazing to learn such effective tools that truly work at a seminar like this, filled with motivation, welcoming people, and abundant love. The fact that you can get your money back if you’re not satisfied is absolutely incredible.
Anonymus student, Introductory Seminar (module 0) Yggdrasil Shamanic School
Another fantastic seminar weekend
Another fantastic seminar weekend. Even though I’ve been through this before, you always learn something new. You gain fresh energy, new knowledge, make new acquaintances, and gather more wisdom that proves incredibly useful. Pål-Esben Wanvig is a unique teacher who has an amazing ability to convey his knowledge. Knowledge that you can use here and now! If you want to invest time, money, and energy in learning something new that will transform your life, this seminar is a must.
Anonymus student, Introductory Seminar (module 0) Yggdrasil Shamanic School
This course is what I need right now
Thank you so much for an amazing course weekend and so many wonderful people. There were many hours and a lot to process – but your energy kept us all going – you are so inspiring! This course is exactly what I need right now – and I recognize myself in much of your personality and what you convey – thank you so much!
Lise, Introductory Seminar (module 0) Yggdrasil Shamanic School
I would like to thank you for a superb seminar
I would like to thank you for a superb seminar. What always surprises me is how differently each seminar is experienced. Even though I’ve attended several before, something new always emerges, and I always return home with new reflections and new tools in my baggage. This time was no exception. Thank you so much!
Anonymus student, Introductory Seminar (module 0) Yggdrasil Shamanic Schoolket
This was Inspiring, energetic and humorous.
I’ve been eagerly waiting to attend this course, and it exceeded all my expectations. This was inspiring, energetic, and humorous – Pål-Esben Wanvig gives you so much more than you could ever imagine in many ways. A fantastic course leader/teacher. Looking forward to the next seminar!
Anniken, Introductory Seminar (module 0) Yggdrasil Shamanic School
An extremely content-rich and inspiring course!
Hello, and thank you again for an extremely content-rich and inspiring course! 🙂
Anonymus student, Introductory Seminar (module 0) Yggdrasil Shamanic School
The warmth and inclusion you provide at the seminar is special
I just want to thank you for a content-rich seminar where you, as usual, are an engaged teacher with confidence and humor. I appreciated the warm hug when I arrived and would have loved to give you one when we left, but it just didn’t happen. The warmth and inclusion you provide at the seminar is special, even though we don’t all get to talk with you.
Anonymus student, Introductory Seminar (module 0) Yggdrasil Shamanic School
Thank you for a great course.
Thank you for a great course, and I look forward to more.
Øyvind, Introductory Seminar (module 0) Yggdrasil Shamanic School
It creates SUCH a great energy opening – in all directions.
I just want to thank you for the topic you covered in the seminar. Very relevant for me. Especially thank you for providing this and the forms for free. It creates SUCH a great energy opening – in all directions. Thank you!
Hans., Introductory Seminar (module 0) Yggdrasil Shamanic School
A Golden Egg
This was a golden egg of a seminar that gave me incredibly much.
Gunnar, Introductory Seminar (module 0) Yggdrasil Shamanic School
I am completely overwhelmed.
I am completely overwhelmed as I sit here after another incredibly successful weekend course with you :) The enthusiasm you manage to fill us all with is truly unique. And not least, thank you so much for the amethyst rune set you gave me – you are an incredibly generous person in every way.
Anonymus student, Introductory Seminar (module 0) Yggdrasil Shamanic School
I learned incredibly much in an easy-to-follow way
I just want to say that I was very satisfied with the seminar last weekend! Learned incredibly much in an easy-to-follow way. I also found the whole setting very professional and serious.
Lene, Introductory Seminar (module 0) Yggdrasil Shamanic School
It has given me lots of new energy
I just want to say thank you for letting me participate in the video seminar. It has given me lots of new energy to approach December in a different way. After my father passed away in November two years ago, things have been quite difficult. I needed this, so thank you very much.
Turid., Introductory Seminar (module 0) Yggdrasil Shamanic School
Looking Forward to the Journey Ahead
The teaching format perfectly suits me as a self-employed individual with limited time availability. Since most of the theoretical content is accessible through online videos, I can study whenever I have the opportunity and review the material as often as I need. This means that when we meet for seminars, much of our time can be dedicated to practical exercises and training together with fellow students.
One of the most crucial aspects I’m learning in this education is ethics. The methods we’re gaining access to can create significant changes in a person’s life, which is why it’s extremely important that our motivation for what we do comes from the right place. I’m so grateful that the shamanic tradition is fundamentally rooted in ensuring our actions come from the heart and aren’t driven by the ego. I’m really looking forward to the continuation and excited to try more methods/techniques as we progress. That it works is absolutely certain!
Anonymus student, Yggdrasil Shamanic School Basic Education
A magical and exciting journey
I’m a relatively new student under Pål-Esben Wanvig, having enrolled in the basic shamanic education program this year. Pål-Esben is an incredibly engaging teacher! I find this education to be very well-founded and structured. There are several aspects that work particularly well for me in this education; firstly, we learn methods that have practical and measurable results, secondly, we learn this to become better and happier individuals, and thirdly, he places tremendous emphasis on ethics, which forms the foundation of everything we do in our shamanic tradition. Learning shamanism with Pål-Esben gives me an amazing sense of security, and I believe it’s a great mark of quality that represents both him and the shamanic tradition.
Additionally, his immense dedication and strength while teaching continue to impress me throughout our education. I am currently experiencing a very steep learning curve in the program, and I’m incredibly grateful to be developing in such a secure environment – it means so much to me. I’ve learned such fascinating methods that I’ve already begun applying for my benefit and others’. I’m getting results, and I’m enormously looking forward to the continuation of this magical and exciting journey with Pål-Esben Wanvig!
Linda Helene, Yggdrasil Shamanic School Basic Education
This is serious and comes highly recommended
I have worked as a natural therapist for 31 years. I am trained in kinesiology, reflexology, ear acupuncture, craniosacral therapy, and homeopathy. When I began the shamanic education, I was skeptical. That skepticism quickly disappeared. Pål-Espen Wanvig’s teaching approach fascinated me.
He is an incredible teacher who places GREAT emphasis on ethics. He demonstrates confidence, warmth, attentiveness, and teaches with an enthusiasm that simply carries you along. At the same time, he is very professional, rich in experiences, and possesses enormous knowledge.
We have a unique learning opportunity. All seminars are recorded and posted online, so we can review them at any time. He is always available to answer questions, and we have phone meetings with information and opportunities to ask questions.
Additionally, we are part of a large group that supports one another. We share experiences and can ask each other for help. Never in my previous education have I had such an excellent, serious, and solid learning opportunity. It’s not easy to explain all the learning – it must be EXPERIENCED through practice.
I’ve heard some people dismiss this as nonsense without trying it themselves. How can anyone comment on something they haven’t experienced? This is a serious program that I wholeheartedly recommend. Though I’m just a beginner, I’ve already gained valuable experience and received positive feedback from my clients. This journey has also provided an incredible opportunity for personal development.
I’ve learned an extraordinary amount in a short time, which has significantly improved my quality of life. I now view life, Earth, humanity, and possibilities from a completely different perspective. So thank you, Pål-Esben, for being who you are.
K.N., Yggdrasil Shamanic School Basic Education
His teaching style is both understandable and inspiring
I am 68 years old and have worked as a reflexologist, classical masseur, and craniosacral therapist for 27 years. For the past 10 years, I’ve also worked as a personal assistant for people with disabilities.
I’ve completed the first half of the shamanic basic education, and I’m excited about what we’ll learn next! It’s incredible how much knowledge we’ve gained in such a short time!
Our rapid learning is partly due to the online videos we watch before attending weekend seminars. We can review these videos as many times as we need or want.
We have regular telephone conferences where various topics are discussed, and we can ask our teacher Pål-Esben questions about anything we don’t understand. Each seminar is recorded and posted online, allowing us to revisit the teachings as often as we like.
I want to thank Pål-Esben for his enthusiasm and joy while teaching! His teaching method is both comprehensible and inspiring. He places great emphasis on ethics, which runs like a red thread through everything he teaches and reflects in his personal conduct. I’m looking forward to continuing further along this shamanic path!
I highly recommend the shamanic tradition and Pål-Esben Wanvig as a spiritual mentor!
Berit K., Yggdrasil Shamanic School Basic Education
I particularly appreciate the strong emphasis on ethics in our practice
I started the shamanic basic education in January and am thoroughly satisfied with the program so far. I’ve explored various spiritual paths before this and have long been a solitary practitioner. What I appreciate most about the school is the practical daily application of various methods we learn to handle life’s challenges, both big and small. I particularly value the strong emphasis placed on ethics in our practice; without coming from the heart and keeping the highest good in mind, no magic truly works.
Another significant advantage is the wonderful people you meet, both during seminars and online. Due to my personal circumstances, it’s challenging for me to attend in-person sessions regularly, which the online teaching format perfectly resolves. While I love performing magical work outdoors, which I do anyway, I find it practical that the teaching is conducted in such a concentrated and flexible manner.
I apply what we learn every day, which brings great joy and benefit to both myself and those around me. I can confidently recommend this education to anyone wishing to walk a shamanic path. Best of luck!
Anonym student, Yggdrasil Shamanic School Basic Education
It’s truly high-level personal development
I was a mature adult with a husband, house, job, and lived as an ordinary housewife with a slight interest in shamanism. Being naturally curious, I enrolled in the shamanic basic education program, where I was pleasantly surprised by the wealth of knowledge we accessed. It’s truly high-level personal development; weekend seminars, instructional videos, telephone conferences, and coaching running parallel – along with practical exercises.
The first six months have been absolutely incredible. The course material is systematically organized, and practical exercises are demonstrated in a way that helps students feel more relaxed and confident about their first practice sessions in the seminar. It’s excellent to have access to seminar recordings and the ability to review the learning materials whenever convenient or time permits.
This is an investment in being human, an investment for those who will work as practitioners, and an investment for those seeking to enhance their life’s journey. I’m very much looking forward to what’s ahead.
Liv Kristine, Yggdrasil Shamanic School Basic Education
What you give me is truly magical!!
I am deeply humbled. Thank you for everything you share with me. In just one weekend, you provide more value than anyone else, and I’m incredibly grateful for it!!! What you give me is truly magical!! I apply your teachings daily and witness remarkable results. I use these practices with my friends, clients, and certainly myself. I can confidently say that it helps me, and my clients consistently provide feedback about how I’ve helped them!!!
This means everything to me, so thank you for empowering me with your initiations. Thank you, thank you… I’ve discovered a new life and entered a new world of magic and beautiful experiences…
I deeply value everything I experience with you, Pål-Esben. While I may not speak much during seminars, please know that I’m truly grateful and benefit immensely from everything you teach me!!!! So, heartfelt thanks for all you share.
Gry, Yggdrasil Shamanic School Basic Education
The amount I’ve learned in such a short time is incredible!
Having completed the first half of the Shamanic education, I’m amazed by how much I’ve learned in such a brief period! After just the first weekend gathering, I was capable of performing Spontaneous Healing – which is objectively measurable – conducting journeys to the upper and lower worlds, collaborating with Power Animals for effective healing, and performing powerful rituals!
And since then, it has continued, with one breakthrough after another in rune healing education and initiations, using runes in magic and rituals that truly make the air vibrate, leading to extraordinary occurrences as a consequence.
What makes it possible to learn so much in such a short time (6 months) is partly due to Pål-Esben’s teaching methodology – where much of the theoretical knowledge is provided via online videos before the seminar – and the powerful initiations in our shamanic tradition, which ensure the techniques work immediately, without requiring years of practice.
Being able to prepare at home in one’s own living room makes it easier to absorb the knowledge on-site, allowing more time for practical implementation. Additionally, the ability to revisit the entire seminar through video recordings after returning home is an incredible advantage.
Through my professional role as a physiotherapist, with specialized education in manual therapy, I’ve encountered many different teachers. Pål-Esben stands in an absolute class of his own when it comes to knowledge transmission: He does this with contagious enthusiasm, engaging body language, and genuine warmth that I’ve rarely experienced. Moreover, his access to an incredible wealth of knowledge makes students feel secure; there’s a thorough explanation behind everything that’s taught.
There are significant demands on a shamanic teacher; they must possess integrity, compassion, be both tolerant and flexible, and naturally have a strong ethical foundation. Pål-Esben embodies these qualities and dedicates considerable time to ensuring we students develop a solid ethical foundation. In a field like shamanism, I’m particularly grateful that ethics plays such a central role. I don’t believe this is common in the spiritual market generally.
I can wholeheartedly recommend Pål-Esben Wanvig as a spiritual teacher!
Olav, Yggdrasil Shamanic School Basic Education
It’s remarkable to witness new course participants who have never practiced healing or magic before successfully perform spontaneous healing after just one course
When faced with a challenge, Pål-Esben advises to always look to nature and observe how it resolves issues. This education has truly taught us how to implement this approach effectively. My wife and I have personally utilized these methods to enhance our financial situation, improve our health, and significantly elevate our quality of life, making us eager to embrace each new day. I wholeheartedly recommend this education!
Over recent years, Pål-Esben has guided many individuals back to their spiritual path. He possesses a generous heart and, while being compassionate, isn’t afraid to speak truth where others might hesitate. Everything Pål-Esben does is founded on high ethical principles, and all educational programs are thoroughly infused with virtuous values.
Pål-Esben’s teaching methodology aligns with the latest pedagogical research, and the results we achieve in our shamanic tradition today prove this is the right approach. It’s extraordinary to witness new participants, who have never practiced healing or magic before, successfully perform spontaneous healing after just one course. I observe how students conduct deep and advanced rituals yielding remarkable results after only two courses. The results are so incredible that one must witness them to truly believe.
As a typical academic who previously only believed in what could be observed through the five senses, I’ve had the opportunity through Pål-Esben’s education to unlock my extrasensory abilities and access this amazing realm beyond our physical world, which provides me with incredible daily resources.
I wake up every morning excited for the day ahead, and I’m continually grateful to my teacher, coach, and friend Pål-Esben Wanvig for opening my eyes to this extraordinary world. I wholeheartedly recommend all of Pål-Esben’s educational programs. They are perfectly adapted to our modern world and the contemporary human experience!
Anonymus student, Yggdrasil Shamanic School Basic Education
Powerful and effective tools for improving your life and helping others
If you’re truly committed to walking the spiritual path and learning to become a shaman, I cannot recommend this education highly enough. I haven’t encountered any shamanic training that offers such detailed instruction and provides such powerful, effective tools for enhancing both your own life and the lives of others.
G.E., Yggdrasil Shamanic School Basic Education
This education has given me profound insights
I’ve always felt magnetically drawn to life’s mystical and spiritual aspects. This education has provided me with deep insights into these realms while simultaneously helping me achieve concrete, measurable, and practical life changes. I’ve progressed far more in my personal development than I would have if I had continued life’s journey without it. Thank you, Pål-Esben, for sharing your knowledge and wisdom. And thank you for being a steady and sure hand guiding me through my process!
Rita, Yggdrasil Shamanic School Basic Education
A life-transforming year – finally finding myself and my soul family.
Thank you for an incredible weekend! The journey through the basic education has been absolutely amazing – a profound and life-altering experience. Everything you’ve shared with us, in terms of knowledge, wisdom, and heart, has left a lasting impression. The education is brilliantly structured with theory through video training sessions, webinars with opportunities for questions, and recorded seminars. Having all these resources available in our library to revisit anytime has been invaluable for my learning process. When things occasionally feel overwhelming, it’s so reassuring to be able to review and delve deeper at my own pace.
This year with you has transformed my life radically. I’ve finally discovered myself – and most importantly, my soul family. My heart truly feels upgraded, beyond words! Thank you for everything you share, and for everything you are.
Heidi, Yggdrasil Shamanic School Basic Education
Immense gratitude for being part of such a journey
Gratitude is what I primarily feel after completing the basic education. This year has been a journey of tremendous positive changes – in consciousness, understanding, and presence. I’ve gained much better control of my ego, learning that it should be the soul’s guide, not its boss. The experience of unity after the healing ritual was truly special – a deep experience of peace and connection. Just having the Medicine Bag ready when life becomes challenging has been a tremendous gift in itself.
Freedom – both in and through – the soul is a lifelong journey. It’s like peeling away layers of an onion; sometimes progress is subtle, and then suddenly you make tremendous leaps forward. In those moments, you feel an overwhelming gratitude for being part of such a journey – one that requires no jet fuel, but is powered purely by the heart. Pål-Esben Wanvig is truly exceptional – with a pure heart and a genuine desire for all his students to flourish. Thank you for everything.
Bjørn, Yggdrasil Shamanic School Basic Education
A year that transformed my understanding of Life
This was absolutely incredible – you have outdone yourself yet again! I deeply appreciate how your teaching is never repetitive – each time you bring new perspectives, fresh energy, and deeper insights.
Pål Esben Wanvig is a teacher who is passionate, inspiring, knowledgeable, and generous with his students, and he loves teaching people to develop their personal and spiritual aspects. He truly sees each of his students as individuals. As a newcomer, you are well taken care of by both the teacher and fellow students. A strong sense of unity is something unique to this group of people who wish to evolve into better versions of themselves.
This is an education I wholeheartedly recommend.
Anonymus student, Yggdrasil Shamanic School Basic Education
The best shamanic education you can take
If you’re interested in shamanic education, this program is the finest available in the market today. You’ll learn about runes and their inherent power, and discover how to help others and yourself through powerful and highly effective methods that quickly deliver measurable and objective results.
Pål-Esben Wanvig is a dedicated, inspiring, knowledgeable, and generous teacher who is passionate about teaching people to develop their personal and spiritual aspects, and he sees each of his students as individuals. As a newcomer, you’ll be well taken care of by both the instructor and fellow students. A strong sense of unity is unique to this group of people who wish to evolve into better versions of themselves.
This is an education I wholeheartedly recommend.
Anonymus student, Yggdrasil Shamanic School Basic Education
My life is forever changed
When I chose to begin at Yggdrasil Shamanic School, I had no idea how profoundly it would impact my life and spiritual development. I started the education because I was facing significant challenges and felt a strong need for change. From feeling small and insignificant, I have now learned to love life again – and to stand firmly in my own power.
At Yggdrasil Shamanic School, we learn how to live as modern shamans – maintaining balance between the material and metaphysical worlds. We learn that all life has meaning and value, and we gain access to powerful techniques and tools that can be directly applied in our daily lives.
I have reclaimed my life – in a better version than ever before. Challenges still exist, but now I face them with calmness, strength, and understanding. The gatherings are filled with energy and joy – it feels like coming home to my soul family.
Pål-Esben Wanvig is an incredibly skilled, patient, and generous teacher. He is 100% committed, an instructor who truly burns with passion to see his students grow. Although the content is comprehensive, the combination of training videos, webinars, and gatherings makes the learning both accessible and vibrant.
As a shaman, I am learning to work between the visible and invisible worlds – understanding and utilizing the forces that operate behind all life. I have particularly fallen in love with the magic of runes and the wisdom of power animals – these experiences are simply magnificent.
I wholeheartedly recommend Yggdrasil Shamanic School. My life has been transformed forever, and I am deeply grateful for the wisdom, love, and knowledge I have received.
Hege Christine, Yggdrasil Shamanic School Basic Education
An education that brings new insights, joy, and community
This year’s education has been a true joy to participate in – both incredibly educational and filled with humor and inspiration. Even after many years of active self-development, I have gained new and valuable insights into my own life situation. I now actively use this knowledge to create an even better daily life – with more happiness, better health, and genuine joy.
Although much of the content was revision for me, I learned an incredible amount of new material. I particularly want to highlight the warm and inclusive community among the participants. The unity in the group is fantastic – I have made many new friends while becoming even closer to those I knew before.
Pål-Esben Wanvig teaches in a clear, inspiring, and comprehensible way, with brilliant examples that make learning alive and motivating. He also adds a good dose of humor, which makes even challenging topics both engaging and fun.
For anyone seeking to understand life’s mysteries and learn practical methods that can be applied in everyday life – at home, at work, or in their own practice – I wholeheartedly recommend this education.
Anonymus student, Yggdrasil Shamanic School Basic Education
A year with the heart at the center – and a life in transformation
I want to express my gratitude for an absolutely incredible year! In the basic education at Yggdrasil Shamanic School, we’ve explored many fascinating topics – from healing with runes and working with power animals to deep personal development and transformation. The core philosophy of the education is to live from the heart and discover our soul’s path – and that’s exactly what I’ve begun to do.
For me, this year has largely been about learning to set healthy, loving boundaries. I’ve always been the one who’s there for others, often forgetting myself. Now, I dare to speak up more, take up space, and show who I truly am – and it feels absolutely wonderful!
In the courses, you meet people who truly understand – a community of like-minded individuals where you can be completely yourself. The bond within the group is warm, inclusive, and authentic. I’ve made many new friends, and some have become close and important figures in my life.
Pål-Esben Wanvig is a powerhouse of a teacher! He teaches with clarity, enthusiasm, and humor, and has a unique ability to convey complex topics in a simple and understandable way.
This year has been a gift – a journey back to the heart.
Kristin, Yggdrasil Shamanic School Basic Education
An unforgettable journey into the magical world of shamanism
Hand on heart, I can say that the seminars in the basic education at Yggdrasil Shamanic School are among the most extraordinary experiences of my life. It has been an unforgettable journey – from fact-based knowledge to a living experience of the magical, invisible world. The teaching is delivered with an intensity and vitality that’s truly incomparable.
Pål-Esben Wanvig possesses a teaching ability and depth of knowledge that is simply mind-blowing.
The wisdom I’ve gained through him has fundamentally transformed my life – and the lives of those around me. My consciousness has taken a quantum leap regarding what’s actually possible to achieve in terms of health, lifestyle, and personal development.
The unity within the student group was exceptional – a warm and supportive community where we helped and lifted each other throughout the journey. This is more than just an education – it’s a transformative journey that leaves deep, lasting impressions for life.
Anonymus student, Yggdrasil Shamanic School Basic Education
The most amazing shamanic education you can imagine
This is undoubtedly the most amazing shamanic education you could ever imagine! The knowledge and wisdom you’ll gain will exceed all expectations – in terms of personal growth, spiritual insight, and understanding of life.
The teaching is structured in a thoughtful and holistic way, within a warm and inspiring learning environment surrounded by incredible people. Through the education, you receive thorough training in shamanic magic and healing, and you learn how everything in life is interconnected – from nature’s rhythms to humanity’s inner processes.
You learn to understand yourself and the world around you on a deeper level, and you receive the tools needed to create a happy, meaningful, and balanced life – both as a human being and as a shaman.
I wholeheartedly recommend this education to anyone seeking genuine transformation, wisdom, and inner freedom.
Else, Yggdrasil Shamanic School Basic Education
An incredible year at yggdrasil shamanic school
A heartfelt thank you for an absolutely incredible year in the basic education at Yggdrasil Shamanic School! Though I was somewhat uncertain at the beginning, Pål-Esben Wanvig’s powerful and engaging energy quickly made me feel secure and inspired. His enthusiasm truly radiates to us students, fostering a warm and inclusive community – both for newcomers and long-time participants.
The return on investment here is extraordinary. Pål-Esben genuinely gives of himself, sharing his knowledge, experience, and energy with a generosity that’s rare to encounter. The techniques we learn are surprisingly simple, requiring no expensive tools – just your own commitment and willingness to grow.
The methods are highly effective, and you’re given space to develop at your own pace. This year has blessed me with insight, power, and profound personal growth.
I wholeheartedly recommend this education to anyone seeking self-development and practical exploration of life’s magic.
Ingebjørg, Yggdrasil Shamanic School Basic Education
A year of deeper insight and inner balance
This marks my third year of education with Pål-Esben Wanvig, and my personal and spiritual development continues to reach new heights. Throughout this year, I’ve particularly developed the ability to see things as they truly are – to view life in perspective and distinguish between what matters and what doesn’t. This insight has been invaluable in maintaining balance between work, leisure, and family life – even during challenging periods.
The seminars themselves feel like the finest therapy available. Pål-Esben is an instructor who consistently gives of himself and challenges us to practice what we learn – for true understanding only emerges when knowledge is lived through experience.
Additionally, you meet incredibly inspiring and wonderful people. The group’s unity is warm, secure, and inclusive – an environment where you can truly let your guard down and be yourself. And this precisely is a crucial foundation for authentic spiritual growth.
I wholeheartedly recommend participating in courses and education with Pål-Esben Wanvig – for anyone seeking a more meaningful, balanced, and joyful life.
Anonymus student, Yggdrasil Shamanic School Basic Education
A unique teacher and a life-transforming journey
My extraordinary teacher and mentor – Pål-Esben Wanvig. Your seminars are truly one of a kind. With your enthusiasm, presence, and joy, you keep us engaged from beginning to end. You consistently provide us with the best conditions for maximum learning, and you highlight exactly what we need to focus on – wherever we are in our personal journey, right now.
The group’s unity is remarkable – and the group leaders equally so. Everyone gives, and everyone receives. It genuinely feels like being part of a vast soul family where we support, uplift, and mirror each other along the journey.
My personal transformation has been immense. My heart has expanded – filled with love for everything and everyone around me. I notice how life flows more easily, how relationships transform, and how love becomes a natural driving force in everyday life. Although there’s still much work ahead, I feel a deep joy, peace, and gratitude for everything that’s in motion.
I sincerely look forward to what’s ahead – and am deeply grateful to be part of this journey.
Kari, Yggdrasil Shamanic School Basic Education
Like coming Home
Pål-Esben Wanvig’s teaching is profound, vibrant, and continuously evolving – and each seminar brings new insights, new relationships, and stronger connections with nature’s forces.
I have grown tremendously – physically, mentally, and spiritually – and now experience life with greater gratitude, peace, and heart-centeredness. Being part of this community feels like coming home.
Liv K., Yggdrasil Shamanic School Basic Education
The most meaningful education in my life
After completing the basic education at Yggdrasil Shamanic School, I can clearly see that this has been the most important, enriching, and meaningful education I have ever participated in. I have radically transformed my perspective on myself, others, and the world. This education has been invaluable in every aspect of life.
Through the teachings, one learns shamanic methods and techniques, beginning to view life from nature’s perspective – as a shaman does. When actively applying this knowledge, one experiences results previously thought impossible. You essentially learn to flow with life’s river, rather than struggle against its current.
Pål-Esben Wanvig teaches in an inspiring, motivating, and easily comprehensible manner. He blends profound seriousness with humor, insight, and authentic presence – making each teaching session intense, educational, and never dull.
The group cohesion has been truly exceptional. Everyone is seen, included, and accepted for who they are, creating a safe environment where all support each other’s growth. It feels like being part of a large soul family where no one stands alone.
Pål-Esben is a generous, knowledgeable, and experienced teacher who truly embodies what he teaches. He sees each individual student, helping us with warmth, insight, and precision in our personal processes.
I wholeheartedly recommend Yggdrasil Shamanic School – a journey that transforms your heart, consciousness, and life.
Odd A., Yggdrasil Shamanic School Basic Education
The Red Pill – A Journey to truth and inner freedom
The basic education at Yggdrasil Shamanic School has been a profound awakening. Like in the movie Matrix, it feels as though I’ve taken the red pill – and awakened to reality as it truly is. I now understand that I am solely responsible for my own happiness. There’s no longer any place to hide behind excuses. This journey demands courage – for it reveals both the light and shadows within yourself.
Through this education, I’ve realized how much I previously lived through old patterns, a helper syndrome, and a weak third chakra – and how this created pain, both for myself and others. My perspective on what it means to be a “kind” person has transformed completely. I’ve had to face myself in the mirror – with all that entails – and still chosen to remain steadfast in the process.
This education has provided me with the knowledge, tools, and awareness I need to continue growing. It’s impossible to fully describe in words – as the transformation occurs on a level deeper than thoughts and language.
Anonymus student, Yggdrasil Shamanic School Basic Education
The best thing I’ve ever done for myself
For me, the education at Yggdrasil Shamanic School has been a profound journey of personal development and awareness – both on the physical and spiritual planes. I have learned to accept parts of myself that I previously didn’t want to see, to release what no longer serves me, and to free myself from the need for control and old behavioral patterns.
Through the teachings, I have connected with my inner child and my soul, and understood the importance of living in balance – both with myself and with nature.
The result is a profound inner peace. I fall asleep when I lie down, sleep through the night, and experience significantly less stress. I am more present in everything I do, feel a deeper inner joy and gratitude, and stand more confidently in myself. I have also experienced how powerful and transformative it is – both to give and receive healing.
Pål-Esben Wanvig is an exceptional teacher and inspiration. He teaches in a clear, engaging, and vibrant way – and manages to bridge the physical and spiritual worlds in a way that literally makes you feel the light igniting in your heart.
This has been a journey of love, self-discovery, and authentic growth. This is simply the best thing I have ever done for myself. I am deeply humble and grateful.
Anonymus student, Yggdrasil Shamanic School Basic Education
A life-changing education
The education at Yggdrasil Shamanic School has transformed my life on every level. I now understand life and reality in a completely new way, and I have learned powerful tools that help me meet all of life’s challenges with calmness, clarity, and strength.
Pål-Esben Wanvig is a fantastic teacher – secure, clear, and inspiring. He conveys knowledge in a professional, engaging, and easily understandable way, and manages to weave all the topics together into a whole that provides deep meaning.
At the seminars, you experience a unique solidarity and an atmosphere of safety, inclusion, and respect. It feels like being part of a community where everyone has space to be themselves and grow at their own pace.
Yggdrasil Shamanic School is an education I wish every person could experience – for it shows us that life can be lived with meaning, love, and genuine happiness.
Berit, Yggdrasil Shamanic School Basic Education
An education that enriches both your own life and the lives of others.
I wholeheartedly recommend the basic education at Yggdrasil Shamanic School. The tools and knowledge I’ve gained here have empowered me to create profound, positive transformations – both in my own life and in the lives of others.
Pål-Esben Wanvig is an instructor with a unique blend of knowledge, passion, and teaching ability. Each gathering is inspiring, enlightening, and characterized by a genuine joy in sharing wisdom.
Attending the seminars is always a true delight – they provide insight, energy, and motivation to live more in harmony with one’s heart and nature’s rhythms.
Mette I., Yggdrasil Shamanic School Basic Education
The most powerful and exciting year in my entire shamanic journey
This year in the basic education at Yggdrasil Shamanic School has been the most powerful and exciting year in my entire shamanic journey.
I didn’t grow up surrounded by forests and tall trees, but I’ve always felt a strong attraction to nature – to trees and herbs of all kinds. It wasn’t until I came to Norway that I experienced the power of trees so intensely that it felt almost overwhelming, as if the forest was closing in around me. But this changed quickly – I learned to work with this energy and eventually came to love it.
Now, I can no longer walk through the forest merely for exercise or a quick stroll. The trees “call” to me from all directions, and my attention is naturally drawn to each one of them. Connecting with a tree is a wonderful and profound experience – something I recommend everyone do as often as possible.
Pål-Esben Wanvig always manages to capture our attention – even in groups with both experienced teachers and beginners. Sometimes he becomes so enthusiastic and inspired that it almost seems like he’s floating a meter above the floor! This enthusiasm is contagious – we become filled with an inexplicable power and joy.
The teaching is thorough and vibrant. Everything is conveyed through images, illustrations, and diagrams that make learning both easy to comprehend and deeply inspiring.
I notice significant changes in my own life – in how I handle daily challenges, in the way I communicate with others, and in how I set boundaries for myself. I no longer say “yes” out of obligation, but rather when I truly have the capacity and energy – and when I do give, I give more wholeheartedly.
I have found balance, and I have understood that Gebo – the gift, the exchange – is the key to all processes, in all forms.
This year has truly transformed my life – a year filled with nature’s wisdom, the power of the heart, and authentic growth.
Anonymus student, Yggdrasil Shamanic School Basic Education
A truly exciting education
A truly exciting education offering immense opportunities for personal and spiritual development. A generous and inspiring head teacher supported by many skilled and friendly assistant teachers. Nature is beautifully integrated into the learning process, and you receive many valuable tools along the journey.
Anonymus student, Yggdrasil Shamanic School Basic Education
An education that touched my heart – and changed everything
I was introduced to Yggdrasil Shamanic School by a friend. Initially, I was skeptical – I had already invested considerably in further education and had decided to take a break. But my friend was persistent, so I reluctantly signed up for a weekend seminar.
Even during the video preparations, I experienced something astonishing – I found answers to questions I had carried for a long time. This greatly surprised me, and this feeling continued throughout the first seminar. I immediately knew this was right for me. It felt as though the last five years of my life had been preparing me for precisely this education. Many pieces finally fell into place, and I felt whole.
After the first gathering, I had no doubt – I needed to continue and complete the entire basic education. I quickly felt at home in the group, surrounded by many wonderful people. Several participants had taken the education before, which created a safe and inclusive atmosphere. The experienced students generously shared their knowledge, and it was always easy to seek support and inspiration from one another.
One of the things that makes this education so unique is its structure. The teaching is logically organized and has solid academic and research-based foundations – something that appeals to my analytical side.
Pål-Esben Wanvig conveys complex knowledge in a simple, understandable, and inspiring way. The balance between theory and practice is perfect, and the seminars are anything but boring – they are vibrant, educational, and full of energy.
For me personally, this education has had an enormous impact. My personal development has skyrocketed, and I notice significant changes both in myself and in my work. This summer, I even integrated healing into my leadership development courses – with very exciting results.
I can say with my hand on my heart that Yggdrasil Shamanic School is one of the best investments I have ever made – both for my own growth and for what I can now contribute to others.
Thank you so much, Pål-Esben, for a life-transforming journey.
Anne M., Yggdrasil Shamanic School Basic Education
A life-transforming journey
This year at Yggdrasil Shamanic School has been the most fantastic thing I have ever done for myself. It has been a deep investment in my personal and spiritual development – and it has changed the way I view life, nature, people, and our planet.
Through the teachings, I have learned to truly connect with my heart – in a way I never thought possible. Learning to connect with Mother Earth and nature in this profound way has brought me back to life – I have transformed from emotional numbness to authentic presence. I can feel nature’s pulse in every cell of my body – an experience that cannot be described, only lived.
Throughout this year, I have also navigated through an extremely challenging relationship breakup. I could never have managed it alone – but thanks to the warm support from Pål-Esben Wanvig and my fellow students, I have emerged stronger. I have gained new, close friends, developed deeper connections with my family – and discovered a new, loving relationship with myself.
Pål-Esben is a world-class teacher – eloquent, passionate, deeply knowledgeable, and genuinely committed to his students’ success. He teaches with enthusiasm and fervor on subjects including Norse mythology, rune magic, power animals, guides, astral travel, and much more. Throughout the year, we also learn powerful rituals and healing techniques that create tangible life changes – all anchored in the heart and nature’s rhythms.
A highlight for me has been experiencing how powerful and authentic this work is – even spontaneous healing can occur when everything flows from pure love. And because all seminars are online, we can review the recordings again and again at home, deepening our learning at our own pace.
The environment at Yggdrasil Shamanic School is truly unique – a space free from judgment, competition, or gossip. Here, you meet only kind, open-hearted people who support each other and share from the heart. We have a warm community – even online – where everyone helps each other with questions and experiences.
If you’re seeking a new and meaningful direction in life, and wish to understand life’s mysteries on a deeper level, I wholeheartedly recommend this education.
My deepest gratitude to you, Pål-Esben – full of knowledge, heart, and genuine love. This year has been truly magical.
Anonymus student, Yggdrasil Shamanic School Basic Education
A teacher who continuously grows – and elevates us along the way
Every time we attend courses at Yggdrasil Shamanic School, we learn something new. Pål-Esben Wanvig constantly evolves, always sharing his latest insights with us. The teaching is down-to-earth, practical, and immediately applicable – whether you’re a new student or have extensive experience. He is a naturally gifted teacher, an authentic communicator, and an exceptional educator.
Throughout the past year, we’ve experienced clear personal growth. We feel more inspiration and joy in our daily lives, regardless of external circumstances. We handle challenges better – because we’ve learned to live from the heart instead of being driven by ego-based fears.
The environment at Yggdrasil Shamanic School is truly unique – warm, inclusive, and supportive. Here, we help each other, both one-on-one and in groups, and the unity creates a sense of belonging to a genuine soul family.
Anonymus student, Yggdrasil Shamanic School Basic Education
From Pain and Illness – to Joy, Health, and Gratitude
January 2016 marked the beginning of an entirely new chapter in my life. That’s when I attended my very first seminar with Pål-Esben Wanvig. My curiosity was ignited, and I received concrete, practical tools to improve my own health. And it worked – I am living proof of that.
Since March 2017, I’ve been free from the pain medications and anti-inflammatory drugs that I had relied on for many years. Through my learnings about healing, nutrition, energy work, and physical activity, combined with regular physiotherapy, my body has regained its natural balance and strength.
I’ve transformed from being on sick leave – with my doctor recommending a 50% disability pension – to working full-time and beyond, while simultaneously pursuing education and engaging in new projects that bring me joy and purpose. This journey has been nothing short of transformative, and I’m profoundly grateful that I discovered Pål-Esben’s advertisement one day – and chose to follow this path.
Pål-Esben is an educator of exceptional quality – knowledgeable, inspiring, and infinitely generous. He shares his vast experience with enthusiasm, humor, and warmth. His teaching style creates a safe and inclusive community where everyone feels seen and uplifted. The group becomes like a close-knit family, where we grow together both personally and spiritually.
The developmental process that began within me through this education cannot be undone. I am filled with gratitude, zest for life, and a deep inner peace – even though the path has required changes and inner work. This has been the beginning of a new and more meaningful life – a life I now live wholeheartedly.
Jane, Yggdrasil Shamanic School Basic Education
I have found my way back to the heart
The shaman’s path never ends – it unfolds deeper with each step I take. Thanks to Pål-Esben Wanvig and the Yggdrasil Shamanic School, I have found my way back to the heart.
Irene, Yggdrasil Shamanic School Basic Education
From hobby healer to shaman – An incredible journey
Through the basic education at Yggdrasil Shamanic School, I have experienced a profound transformation that has changed me at my core. Things have truly started falling into place – especially regarding my understanding of the spiritual realm. Interestingly, the seminars I initially resisted the most turned out to be the most transformative. I’ve learned the importance of meeting resistance with an open heart – as it often conceals the doorway to the greatest breakthroughs.
This year has brought me much closer to my authentic self. I feel calmer, more grounded, and filled with power and abundance. Through heart-opening exercises and expanded consciousness work, I’ve gained access to a deeper inner wisdom and a stronger connection to the love from which everything springs.
The social environment within the group is truly exceptional – warm, inclusive, and supportive. The entire program facilitates collaboration, practice, and genuine unity. Here, we lift each other up and learn together as a community.
Pål-Esben Wanvig is a teacher of extraordinary caliber. He delivers what’s needed – at the right time – always blending humor, precision, and profound insight. He is an authentic shaman and a masterful communicator, who continuously surprises us with fresh perspectives and vivid examples.
The educational content is versatile, complete, and thorough. Everything is taught in an accessible, inspiring, and down-to-earth manner – enabling everyone to integrate the learning into their own lives, as long as the passion for personal and spiritual development is present.
Before embarking on this journey, I practiced healing as a hobby. However, after completing this education, my healing abilities have grown significantly stronger. I’ve witnessed several spontaneous healings – results that truly amaze and bring joy. It’s evident that a new generation of healers and shamans is emerging – rooted in love, power, and wisdom.
From the depths of my heart, I wholeheartedly recommend this education to anyone seeking personal growth, discovering their shamanic power, and contributing to healing the world – one action, one person, one moment at a time.
Andreas, Yggdrasil Shamanic School Basic Education
A warm community and deep learning from nature
What I value most about Yggdrasil Shamanic School is the welcoming, warm, and secure environment. Thanks to Pål-Esben Wanvig’s unique teaching style and presence, there’s simply no room for negative energy.
Even when we explore challenging topics that can stir strong emotions, it always feels safe. You feel supported, acknowledged, and accepted – with genuine care from both the teacher and the group. It’s a community where the heart finds its place and vulnerability transforms into strength.
The emphasis on nature and the understanding that a shaman draws their power, wisdom, and balance from it has been incredibly fascinating and enriching learning. The techniques and knowledge we gain access to can truly transform daily life, even if you only implement a small portion of what you learn.
The study of Norse mythology has also been captivating – and in many ways felt familiar, as if this wisdom already resided within us Norwegians, just waiting to be rediscovered.
Ingrid, Yggdrasil Shamanic School Basic Education
I learned to do spontaneous healing in the very first seminar
Before starting my education at Yggdrasil Shamanic School, I knew nothing about runes. Today, runes have become an integral part of my daily life – a living language of power and insight that helps me understand and transform my life on a deeper level.
Right from the first seminar, I learned about spontaneous healing, and I was amazed at how effectively it worked – on everyone I’ve practiced it with! These experiences have shown me how real and tangible shamanic power can be.
The entire education is comprehensive, inspiring, and deeply transformative. It provides insights and experiences you couldn’t have imagined beforehand. The teaching is easy to follow, and the combination of seminars, video training, and guidance makes it simple to review and deepen your learning at home.
The environment among students is truly unique – warm, inclusive, and supportive. Many experienced students and assistant teachers are present to help newcomers progress, and the bond within the group is strong and authentic.
Pål-Esben Wanvig is a skilled teacher who conveys the material in a way that enables students to apply new skills the very same day they learn them. He teaches with enthusiasm, structure, and genuine passion for students’ growth.
This is an education I wholeheartedly recommend to anyone wishing to explore the spiritual side of life, and to those who want to understand shamanism’s power, wisdom, and practical application in modern times.
Aina, Yggdrasil Shamanic School Basic Education
A seminar experience I’ll never forget
This is a seminar that will stay with me for a long time. Throughout the weekend, we explored themes that truly resonated – both personally and universally. What impressed me most was how Pål-Esben Wanvig conveyed the material in a vibrant and accessible manner. He uses imagery and metaphors, concrete examples, and clear presentations that make even complex topics easy to understand and relate to.
Pål-Esben is a teacher with an impressive knowledge base, but also a rare patience and ability to see each individual student. He answers questions, makes space for everyone’s experiences, and ensures no one is overlooked. Through his reassuring presence and support from skilled group leaders, we worked in small groups with close follow-up and personal guidance. I also greatly appreciated the advanced students’ group, where I could develop further at a deeper level.
The most remarkable aspect of this education is that the techniques genuinely work. We experience the results firsthand, in real-time. Having personally struggled with anxiety, fear, and elevated heart rate, I’ve been using an HRV monitoring system at home to track my heart rhythm.
After the weekend seminar – particularly following the breathing exercises we learned on Sunday – I measured my resting heart rate, and it had decreased from 80 to 60 beats per minute. My heart rhythm had returned to its natural harmony. For me, this was tangible, measurable proof of how powerful these methods truly are.
I’m already looking forward to the next seminar – to learn more, continue growing, and be among people with whom I feel a genuine connection.
Anonymus student, Introductory Seminar (module 0) Yggdrasil Shamanic School
A weekend filled with energy, joy, and inspiration
Pål-Esben Wanvig’s enthusiasm, presence, and spontaneity create a unique dynamic and positive atmosphere throughout the seminar. It’s evident that he loves what he teaches – and this enthusiasm is contagious to all participants!
I experienced a warm and inclusive energy. It was incredibly exciting to meet like-minded individuals and be part of a community where we could share experiences, learn from each other, and collectively explore higher consciousness and spiritual growth.
Overall, it was an unforgettable weekend that gave me renewed energy, deep inspiration, and a stronger connection to nature and myself.
Steinar J., Introductory Seminar (module 0) Yggdrasil Shamanic School
A mind-blowing course that changed everything!
I’m still trying to process this weekend’s absolutely mind-blowing course – the best course I’ve ever taken in my life!
Pål-Esben Wanvig is an exceptional teacher – incredibly knowledgeable, engaging, and inspiring. He masterfully blends modern scientific understanding with ancient shamanic healing traditions, and everything he teaches is thoroughly tested, lived through, and grounded in extensive experience. It simply doesn’t get better than this!
The course was profound, powerful, and filled with joy. We thoroughly enjoyed ourselves, and I’m overjoyed to have begun my education at his school, surrounded by such warm-hearted and open-minded individuals.
I’ve attended numerous courses in the past – some good, others less so – but nothing compares to this experience. Here, there’s a clear ethical foundation, high-frequency energy, and an authentic connection to the higher self. It’s evident that everything Pål-Esben does stems from a place of pure love and authenticity. This creates space for genuine spiritual growth and transformation.
For me, this has been like coming home – discovering the path I’ve always searched for, and finally settling into an education that provides both deep meaning and practical tools for life.
Thank you from the bottom of my heart, dear mentor. I’m already looking forward to the foundation course – and I feel inspired to enroll in all your courses!
Anita Angelica, Introductory Seminar (module 0) Yggdrasil Shamanic School
A magical journey back to the heart and nature’s rhythms
Several days have passed since the weekend, and I still feel deep gratitude for the seminar. I also participated in yesterday’s video conference, and I feel that everything shared continues to sink in deeper.
Initially, I found everything a bit overwhelming, mainly because I tend to want to “be good” and understand everything immediately. But now I’m practicing acceptance – allowing the learning to land at its own pace.
I’ve been practicing the forgiveness and heart meditation almost daily since the seminar, and I’ve also engaged with the Norns meditation, power animals, beach, and sun meditations to reconnect with my natural rhythm. The results have been truly remarkable – I’ve enjoyed two consecutive nights of quality sleep and feel more peaceful, lighter, and balanced.
This path feels absolutely right for me. I can sense that what I’m learning here is transforming my life at a profound level – and I’ve gained confidence that both health and happiness will be my faithful companions moving forward.
Thank you so much, Pål-Esben, for sharing your knowledge and experience so generously, authentically, and inspiringly. You are an incredible teacher and a great inspiration.
Anonymus student, Introductory Seminar (module 0) Yggdrasil Shamanic School
A weekend full of magic, learning, and practical tools
What an incredible weekend! The seminar provided me with numerous concrete and valuable tools that I’ve already begun implementing in both my daily life and my work with animal communication and distance healing.
I was particularly fascinated by the power of the runes. A few days ago, I used them as an oracle for guidance in an important decision. I inquired about two possible courses of action – and received crystal-clear answers: one would lead to complete chaos, the other to harmony. The choice became simple – and the effect of the runes was immediate and evident.
Thank you for a fantastic weekend filled with insight, inspiration, and practical wisdom. I’m already excited to learn more!
Siw U., Introductory Seminar (module 0) Yggdrasil Shamanic School
Thank you for an inspiring and exciting weekend!
Thank you for an inspiring and exciting weekend! You are an amazing communicator, Pål-Esben – you manage to make even complex topics easily understandable and vibrant.
Berit H., Introductory Seminar (module 0) Yggdrasil Shamanic School
From skepticism to joy – An unforgettable experience
Enrolling in a shamanism course was truly stepping outside my comfort zone. I honestly believed shamanism was only for extraordinary people with special abilities – not for someone like me.
Today, I’m incredibly grateful that I trusted my intuition and seized the opportunity when it presented itself. I thank myself for the courage – and extend an even bigger thank you to Pål-Esben for delivering such a fantastic, inspiring, and content-rich course.
I felt at home from the very beginning. Pål-Esben has a unique ability to make shamanic practices feel natural, grounded, and accessible to everyone. The two days were absolutely fantastic, educational, and enjoyable, opening entirely new doors for me – so inspiring, in fact, that I enrolled in the complete training program, something I had never planned before attending this course.
I am deeply grateful and already looking forward to what comes next! This experience has transformed both my understanding and feeling of what shamanism truly is.
I wholeheartedly recommend this course to anyone who’s curious – including those who think this isn’t “for them.” You will be pleasantly surprised!
Tone, Modul 0 – Yggdasil sjamanskole grunnutdannelse
A course that creates real transformation
This was another spectacular course! I’ve worked closely with the course content, and it has led to significant, positive changes in my daily life.
Through the teachings, I’ve gained new awareness about myself, my life, and my habits – especially those that weren’t supporting me as I desired. By practicing and applying the knowledge we learn, I’m now building a new foundation – stone by stone – helping me create the transformations I truly seek.
This course has genuinely changed my life for the better.
Anonymus student, Change Your Life in 90 Days
The most important decision I’ve made in life
I took a chance – and enrolled in “Transform Your Life in 90 Days.” It turned out to be the most significant decision I’ve ever made.
The content of this course is tailored, profound, and incredibly engaging. The course provides a step-by-step formula for achieving your goals, breaking free from old patterns, and creating lasting, positive changes in your life. I look forward to every follow-up session and frequently revisit the webinar recordings – they’re invaluable for keeping the learning alive.
Pål-Esben Wanvig is an exceptional teacher who captivates from the first moment and truly takes you along on the journey. I highly recommend this!
Anonymus student, Change Your Life in 90 Days
This course is GOLD!
Dear Pål-Esben,
Thank you so much for an amazing and inspiring seminar weekend! I’m left with a deep sense of joy, reflection – and a strong desire to continue this journey further. I truly hope I can find a way to participate in the Basic Shamanic Training, as I feel this is absolutely the right path for me.
The runes from the introductory seminar have already become an invaluable treasure in my life. Time and again, I’ve been amazed at how precisely they mirror reality and how much guidance they actually provide.
I’m also deeply grateful for everything I’m learning through “Transform Your Life in 90 Days.” This course is GOLD! It’s challenging – not for the faint-hearted – but it gives back so much. I already notice my thoughts changing, I’m becoming more conscious of my choices, and I’m truly beginning to understand what self-responsibility and free will mean in practice. The process is underway – and it feels incredibly good!
Finally, I want to express my heartfelt gratitude – for the knowledge, inspiration, and the way you and Maria convey everything with warmth, humor, and clarity. I eagerly anticipate what’s to come!
Tone K.S., Change Your Life in 90 Days
I’ve reclaimed my life!
I want to thank Pål-Esben Wanvig and the “Change Your Life in 90 Days” course for helping me reclaim my life. In 2015, I hit rock bottom. I experienced severe burnout, my Fibromyalgia escalated, and I fell into a deep depression. I was completely unable to function. No conventional treatment methods could help me – except medications that merely masked the symptoms without addressing the root cause.
My belief that a better life must be possible eventually led me to Pål-Esben and this course. Through new, life-altering knowledge, combined with practical exercises and compassionate guidance, I have gradually begun to rebuild myself.
The results have been remarkable: I’ve eliminated almost all medication (now only using asthma medicine when needed), regained my ability to sleep through the night, and once again experience joy, gratitude, love, and genuine happiness.
After many years on the sidelines, I’m now transitioning back into working life – it feels like a tremendous personal victory! This journey has taught me that healing and inner peace are truly possible when you receive the right tools and guidance.
From the bottom of my heart – thank you so much, Pål-Esben! This course has given me a new life.
Mette G., Change Your Life in 90 Days
A life-transforming Course!
Thank you for a truly life-transforming course! While it may be too early to say exactly what will change, I can already feel that I’m embarking on a profound journey. I feel I’ve barely scratched the surface of all the content, but what I’ve experienced so far has been powerful, touching, and life-changing.
Much of the material was familiar to me, but a significant portion was so fundamentally new that I couldn’t help but shed a tear thinking about how wonderful it would have been to know this earlier. The course feels like a complete reprogramming – as if I’ve finally received the tools to reclaim control over my own life, instead of running around controlled by old, automatic patterns. I feel completely renewed.
It will be fascinating to see what unfolds as I implement everything. I don’t disagree with any of the teachings – on the contrary, I deeply resonate with their truth – though I must honestly admit that my finances need to keep pace with these changes.
I began making major life changes last spring: I eliminated sugar and wheat flour, started light exercise, and eventually removed most grain and dairy products. The results? I went from coughing up blood on a gentle slope to exercising with joy, and after 42 years of allergy medications, I suddenly no longer needed them.
In the course itself, interruption management has had the biggest impact on me so far. The 7 golden keys alone are worth the entire course – they’re pure magic for everyday life.
Thank you so much, Pål-Esben, for all the knowledge you share and the way you inspire us to grow.
Anonymus student, Change Your Life in 90 Days
Creating lasting positive changes in life
A fantastic presentation of opportunities to create lasting positive changes in life. Before meeting Pål-Esben Wanvig, I didn’t believe such rapid transformation was possible. With his examples, guidance, and practical actions that led to improved health, awareness, and meaning..
Thank you for this unforgettable and fantastic journey to a better and brighter life!
Anonymus student, Change Your Life in 90 Days
I have become a better and more confident version of myself
Thank you for another incredible seminar, Pål-Esben!
Change Your Life in 90 Days has created profound and lasting changes in my life. I’ve worked most intensively with the 7 golden keys – and through them, I’ve experienced deep inner transformation, often without even noticing it in the moment.
I interact with colleagues, friends, and family in a completely new way. Initially, I thought they had changed – but then I realized that I was the one who had transformed. I’ve become more conscious, confident, and balanced, and my self-esteem has grown significantly. When facing challenges, I handle them more calmly and constructively, and the “downturns” that used to break me have become much milder and shorter.
I simply feel more valuable as a human being.
The seminars have been intense and demanding, yet incredibly rewarding. You, Pål-Esben, give so much of yourself – with an enthusiasm, warmth, and ability to communicate that makes everything easy to understand and simple to apply in practice.
I am deeply grateful for having had the opportunity to participate in these courses, which have transformed my life on every level.
Heidi, Change Your Life in 90 Days
A life filled with joy, happiness, and purpose
Change Your Life in 90 Days has given me a life filled with joy, happiness, and purpose. The course offers a wealth of knowledge, deep insight, and understanding that truly helps you see your life in a new light.
You learn simple yet highly effective methods that can be implemented in daily life immediately. If you feel you need change in your life, this course can turn everything in the right direction.
Pål-Esben Wanvig is an exceptional instructor who teaches with passion, warmth, and humor, creating a positive and inspiring learning environment where everyone feels seen and valued.
I wholeheartedly recommend Change Your Life in 90 Days!
Anonymus student, Change Your Life in 90 Days
This course should be mandatory!
Change Your Life in 90 Days should be mandatory education! The content is so important, life-changing, and meaningful that I sincerely believe the entire society would benefit from learning The 7 Golden Keys. If this had been part of the curriculum in primary and secondary schools, we would have raised a new generation of people with more self-awareness, balance, and joy of life.
The course is packed with knowledge and practical tools, and you get incredible value for money. I have only just begun working with the material, but I already notice significant changes – simply listening to the videos creates transformation.
I have gained increased awareness about myself, recognize my own triggers and patterns faster, make better choices, and avoid getting caught up in drama. I am also able to ask for help when I’m stuck, instead of carrying everything alone.
I am deeply grateful for this course. Best of all, I love The 7 Golden Keys – they have become a guiding light in my life, and I look forward to diving even deeper into working with them.
Since I’m also attending the Yggdrasil Shamanic School Basic Training, there’s always new material to digest, but this remains the foundation I always return to.
Thank you so much for the world’s best course, Pål-Esben!
Anonymus student, Change Your Life in 90 Days
I have received the tools to master life
When I started Change Your Life in 90 Days, I had no idea what transformation this course would create in my life.
After many years of stress, caring for children who need extra support, work, meetings, and a busy life as a single parent, I developed an autoimmune disease that made everyday life heavy and demanding.
Through this course, I have learned the most fundamental aspects of being human – both the good and the challenging. It’s an indescribable feeling to master life again and to know that I have effective, practical tools at my disposal whenever I need them.
My perspective on life has transformed – I have more self-love now than I can remember having in many years. Although life still presents its challenges, I now possess a deeper understanding and respect for life’s processes. I can reset myself, breathe, and face challenges with calmness and clarity, instead of frustration and stress.
This is truly the most authentic way to experience genuine personal development. Pål-Esben Wanvig is a warm, generous, and skilled instructor who teaches with heart, humor, and a profound understanding of the human journey.
I wholeheartedly recommend Change Your Life in 90 Days – it’s truly a gift to yourself and your life.
Anonymus student, Change Your Life in 90 Days
The best decision I’ve made for myself in a long time
When I first read about Change Your Life in 90 Days (CYL90), I thought it sounded absolutely incredible – exactly what I needed.
I was on 100% sick leave due to burnout, and everything felt hopeless. I knew I needed something more – a new approach to life – and CYL90 provided me with exactly the tools I needed to help myself recover.
It is undoubtedly the best decision I’ve made for myself in a long time.
Today, I’m back to working full-time, something that seemed completely unthinkable just a year ago. The best part is that I now have access to an enormous toolbox that helps me handle life and the projects I choose to engage in – with awareness, confidence, and mastery.
And to top it all off: You get so much more than you expect when you begin. This isn’t a quick fix – but rather a focused and meaningful journey of self-work that delivers profound and lasting results.
For me, it has been – and continues to be – a life-changing and deeply meaningful journey.
Anonymus student, Change Your Life in 90 Days
I thought I had a good life – But it could actually get even better!
For me, “Change Your Life in 90 Days (CYL90)” has been an incredible opportunity to create a better life.
Through the course, we learn how life can actually improve – step by step – with concrete, practical tools and methods.
What makes this course unique is that it’s not just theory and inspiration, but we also receive measurement methods that demonstrate our progress in practice. This provides enormous motivation and confidence.
I wholeheartedly recommend CYL90 to anyone who desires a better life – because we all deserve to live with more joy, meaning, and energy.
And the most surprising thing for me was this: I thought I already had a good life… but I’ve discovered that it can actually become even better!
Anonymus student, Change Your Life in 90 Days
A course that creates real meaning and joy in everyday life
Pål-Esben is a highly skilled teacher who inspires and motivates in a professional, engaging, and down-to-earth manner.
The content of “Change Your Life in 90 Days (CYL90)” is both comprehensive and practical – it provides you with tools you can implement immediately and that actually deliver measurable results. At the same time, the topics touch upon deeply existential and meaningful aspects of life.
Through CYL90, you get the opportunity to change and adjust your life’s direction, thereby creating more meaning, balance, and joy in your daily life.
This course comes highly recommended for everyone, regardless of what small or large challenges they face.
Thank you so much, Pål-Esben, for everything you teach. My gratitude is immense.
Anonymus student, Change Your Life in 90 Days
CYL90 has given me hope, insight, and tools to create a better life.
Change Your Life in 90 Days (CYL90) has been the beginning of a profound and meaningful journey in personal development for me.
Throughout the course, I’ve developed a deeper understanding of myself – seeing how past events and situations have shaped me, both consciously and unconsciously. Gradually, I’ve started recognizing my own patterns, becoming more aware of what needs to change – and how I can actually make those changes happen.
The simple yet highly effective tools and techniques I’ve learned have been invaluable in taking active steps to move forward from a life situation where I had been stuck for many years. This transformation would not have been possible without CYL90 and our knowledgeable, warm, and inspiring teacher, Pål-Esben Wanvig.
He generously shares his experiences, shows genuine care for all his students, and delivers the material with clarity, humor, and professional depth. During seminars, we also receive practical training in small groups, expertly guided by experienced group leaders who ensure safety and mastery for everyone.
I wholeheartedly recommend CYL90 to anyone who wishes to better understand themselves, change destructive patterns, and develop their personality in a safe and structured way.
The course has given me insight, understanding, and hope – I now see the reasons behind my illness, and I have received the tools to continue my journey toward a life with more meaning, balance, and health.
Anonymus student, Change Your Life in 90 Days
CYL90 – A life-changing tool for genuine self-development
Change Your Life in 90 Days (CYL90) is for me a truly life-transforming tool.
Throughout the course, I’ve gradually become more aware that I am responsible for every aspect of my life – and that I have the power to create the happy life I desire. Learning to embrace my mistakes because they provide valuable lessons has been tremendously significant. I’ve learned to let go of self-condemnation and instead stand confidently in who I am – proud of myself, regardless of others’ opinions.
Today, I appreciate the journey of improving and refining myself – bit by bit, every day. Through CYL90, I’ve learned how to do this, and I can say with my hand on my heart: it works. This is knowledge I wish everyone could have access to.
I must admit that I’ve occasionally “hit a wall,” as it can be challenging to see yourself as you truly are. But it’s precisely this courage to face myself honestly that has given me the key to reclaiming power over my own life – and becoming a better version of myself.
I wholeheartedly recommend CYL90 to anyone seeking deep self-development and lasting change. My experience is that I’ve received exceptional value and learning for the course fee – and a new foundation for the rest of my life.
Anonymus student, Change Your Life in 90 Days
CYL90 helped me find my way back to life
I had long been searching for something more in life, but it wasn’t until my health collapsed and I was completely without direction that I found Change Your Life in 90 Days.
Through this course, I’ve gained access to a toolbox I couldn’t have even dreamed of. It helps me every single day to find my way back to better health, balance, and a life filled with meaning and joy.
Pål-Esben is a knowledgeable, charismatic, and generous teacher who shares his own experiences in a way that enables those of us following him to make quantum leaps in both health and personal development.
This course has transformed my life – and I wholeheartedly recommend it to anyone who wishes to reclaim their power and create a life they truly love.
Anonymus student, Change Your Life in 90 Days
A course that opens minds and transforms lives
I began my journey with Pål-Esben in 2014, and I’ve followed him since – with great enthusiasm and anticipation for what’s to come.
Change Your Life in 90 Days opened my mind and provided me access to numerous methods and techniques that have been – and continue to be – invaluable for my personal development, both spiritually and physically.
The course has transformed how I view myself, helped me stand more firmly in my own truth, and given me a fresh and invigorating perspective on life.
The program is well-structured and organized, featuring weekend seminars, weekly video conferences, and access to an online portal containing all training materials – including recordings of every session. This makes it easy to review and delve deeper into the material at your own pace, which is incredibly valuable when beginning to implement these methods in practice.
Pål-Esben is an instructor with high ethical and moral standards, who teaches with profound knowledge, integrity, and warmth. He inspires, challenges, and motivates in a way that ensures the learning truly makes a lasting impact.
I can sincerely say that this is an education that unifies scientific and spiritual aspects – a comprehensive training program for anyone seeking to live a life filled with purpose, joy, and balance.
I wholeheartedly recommend Change Your Life in 90 Days.
Renate S., Change Your Life in 90 Days
A unique key to self-development and life joy
Change Your Life in 90 Days is a unique concept for personal development. I’ve always been fascinated by what drives my behavior – and how I can change learned, automatic patterns of action.
Through The 7 Golden Keys, I’ve learned to be more conscious and present, rather than living on autopilot. As a result, I now have a deeper understanding of what truly matters to me and what brings me joy and meaning.
The courses, video conferences, and recordings are all tremendous sources of inspiration that bring light and clarity into everyday life.
CYL90 is a unique blend of modern and ancient wisdom and knowledge, all brilliantly conveyed in an inspiring manner by Pål-Esben Wanvig – whether through seminars, web conferences, coaching sessions, or now in book form.
I am deeply grateful and happy to have been part of this journey.
Anonymus student, Change Your Life in 90 Days
From the depths of my heart
Dear Pål-Esben,
I wish I could send you an ocean of flowers – or at least a genuine, old-fashioned letter. But I can’t find an address, and perhaps that’s for the best, as you would likely be overwhelmed with such expressions. So here are my words – straight from the heart – in an email.
I believe I was born with fear in my blood. My mother lost many pregnancies before me and spent nine months lying completely still in bed to keep me. Perhaps that’s when I learned the fear of loss – a core program that accompanied me throughout childhood and life. At some point, fear transformed into anger – it was easier to be angry at the world than to be afraid all the time. But in retrospect, I can only wonder at the amount of rage that resided within me, a Balrog-rage, like the fire demon in The Lord of the Rings.
I have long struggled to understand why suffering exists in such abundance on this planet. But I’ve now realized that neither fear nor anger helps me in facing life. Through many incarnations, rejection has been a central theme – and I’ve often run away. Death seemed like a trump card, an escape route. With such programming in my baggage, it’s been difficult to believe in positive development. ‘Defective’ was the word that best described me – and every time I tried to lift my gaze, I was pulled back by the voice saying: You’re so ugly and stupid that the world would be better off if you died.
After the last course weekend, life feels different – truly indescribable. When you asked us to sing Love Flows and look into each other’s eyes, I felt the panic – now they’ll see who I really am, that I don’t belong here. But instead of fleeing, I chose to show gratitude for being there, for being part of the community. And it became an experience I’ll never forget.
The subsequent rituals intensified this transformation. For the first time, I felt a willingness to be there for myself – to take care of myself, regardless of what happens in the world around me. The combination of the rituals’ power and the knowledge you share – about handling interruptions, taking responsibility for our own feelings, and understanding that it’s not the trauma but our response that matters – has given me a completely new experience of power. Power to stand in myself. Power to grow from love instead of fear.
I remember the beautiful dragon – an incredible gift. I still feel it. And now I walk daily in the forest with my three dogs, without fear as my companion. How does one thank someone for something like this? The best way I know is to continue working – to create new impulses in my life, continue to listen, learn, and put everything into practice.
The peace and security I feel now is truly unparalleled. And I must say: I love that you dare to be raw, honest, and direct. You speak the truth, even when it stings – because you aim for our highest potential. I’m so tired of superficial ‘kindness’ that only masks truth. Your honesty brings courage and liberation.
Now I look forward to the autumn equinox ritual, where I will continue the process of transforming rejection into the ability to respond – through Gebo.
Your wife is right: What a journey – for everyone who crosses your path.
From the depths of my heart – thank you.
Anonymus student, Yggdrasil Shamanic School Basic Education
Thank you for the gift
Thank you for the gift – and for so generously and warmheartedly sharing your amazing knowledge and wisdom. Little did I know when I participated in a guided meditation during the holiday season – where the only image that appeared was a red cross – that this would become the beginning of an exciting, fun, and at times challenging journey into Yggdrasil shamanism.
I am incredibly happy and grateful that it happened, and that it came exactly when the time was right. Thank you for a unique weekend filled with deep healing. Sunday afternoon brought many revelations – I saw a beautiful purple light, felt a strong sense of unity, and regarding the ‘future,’ a large ship appeared on the horizon. At first, I thought: “I can’t handle any more journeys now…” – but today I understand it was about hoisting the sails, letting go of the victim role, bitterness, and fear – and instead sailing toward the light, where forgiveness, gratitude, and love await.
You teach in an inspiring, enjoyable, and comprehensible way. Even though there can be a lot of information at once, it’s wonderful that everything is available as videos so I can review at my own pace – especially since I work shifts and can’t always participate live.
Thank you for everything you share, for creating such a sense of security – and for showing the way forward with so much warmth and light. I hope there’s space for me in the next course, so I can continue this journey.
Lene G., Yggdrasil Shamanic School Basic Education
You’ve helped me start loving myself again
When I began my education with you, I was truly desperate. I had tried almost every self-help technique available – and although I had made some progress, I had reached a plateau.
You’ve shown me a path I didn’t even know existed!
Through your teaching, I’ve learned an incredible amount, and I am deeply grateful for the opportunity to embark on this journey.
This year has been filled with both ups and downs. My ego has fought against it – and still does – but thanks to what you’ve taught me, I can now find my way out of darkness in a completely different way than before.
You’ve helped me begin to love myself again, and you’ve taught me so much more than I could have ever imagined.
You are an incredibly skilled and inspiring teacher – and I only wish I had even more time with you to integrate and digest all the knowledge.
Thank you for everything you’ve given me, and for being such an important part of my journey back to myself.
Birgitte, Yggdrasil Shamanic School Basic Education
This education hasn’t just given me new knowledge – it has transformed how I live and experience life
The basic education has been a deeply transformative journey for me. Through the work in this program, I’ve broken old patterns that had long expired – and it has given me both greater agency and a new scope of action in my own life.
Pål-Esben Wanvig stands as a beacon in modern Scandinavian shamanism – a teacher who instructs with genuine dedication, infectious enthusiasm, and profound wisdom. His teaching has inspired me to unlock my own abilities and talents, which in turn has brought greater purpose and direction to my life.
The social environment within the education program is itself a gift – filled with skilled, warm, and inspiring shamans, all contributing to a safe, supportive, and uplifting learning process.
This education hasn’t merely provided me with new knowledge – it has fundamentally altered how I live and experience life.
Jens D., Yggdrasil Shamanic School Basic Education
Nature has become my greatest teacher
For as long as I can remember, animals, nature, and spending time with loved ones have been the most important aspects of my life. Yet there came a time when I closed myself off from everything that truly mattered – because I lacked the knowledge and tools to handle fear and life’s challenges.
The year 2019 marked a turning point for me – a year written in capital letters. With “Change Your Life in 90 Days” as my foundation and the basic shamanic education as my guide, my life has taken a completely new and unexpected direction – one filled with joy, presence, and meaning.
Through the numerous exercises, teachings, and insights into this ancient tradition, I’ve gained powerful tools to uncover fixed patterns of thought and emotion that previously controlled me unconsciously. Small drops of insight have transformed how I approach life – from everyday choices to deeper relationships.
Nature has become my greatest teacher. The daily walks bring me peace, joy, and remind me of the value of being fully present in the moment. The greatest gift of all is that I can once again open myself to others and experience genuine closeness – free from fear, filled with joy.
Pål-Esben Wanvig is a teacher of rare caliber – knowledgeable, warm, compassionate, and blessed with a wonderful sense of humor that makes learning both safe and inspiring. He guides us with great care and a genuine desire for each individual’s success. Through regular follow-ups via webinars and gatherings, he ensures our processes continue to evolve within a secure and supportive learning environment surrounded by amazing people.
I wholeheartedly recommend this education. It has given me the tools, strength, and love to live again – with an open heart and nature as my companion.
Anonymus student, Yggdrasil Shamanic School Basic Education
This education has been an incredible journey
This education has been an incredible journey – both external and internal. When I began, I knew little about shamanism, but I was curious and felt from the very first moment that I had arrived at the right place. Everything felt natural – as if I had finally found something I had always been searching for.
Through the teachings, I have learned an incredible amount: from magical topics like power animals, runes, and rituals, to deep personal development and practical tools I use in daily life. I have rediscovered who I truly am and the person I wish to become.
Pål-Esben Wanvig is a generous, inspiring, and engaging teacher who gives enormously of himself. He teaches with enthusiasm and warmth, communicating in a clear and understandable way. I especially appreciate how he always explains and justifies what we learn, ensuring everything has meaning and foundation.
The social environment in the group is also truly unique. Here, I have found new friends and my soul family – a community where everyone takes care of each other, and where it feels safe to be oneself. The course has brought profound positive changes – in my family life, among friends, and in my professional context.
I am deeply grateful for having the courage to take this step – and even more grateful for Pål-Esben, who welcomed me with open arms and has helped transform my life in the most extraordinary way.
Thank you so much, Pål-Esben.
Anonymus student, Yggdrasil Shamanic School Basic Education
This education has been the most profound and life-changing experience of my life
When I began the Basic Education at Yggdrasil Shamanic School, I was severely mentally ill. I arrived at the first seminar without hope – I saw no way out of the darkness. I was completely exhausted, trapped in destructive patterns, and had lost all meaning in life.
But something happened here. Through meeting Pål-Esben Wanvig and all the amazing students, I was seen, accepted, and valued for who I am – right in the middle of my process. When emotions and reactions became overwhelming, Pål-Esben was always there – with support, safety, and understanding.
Pål-Esben Wanvig is an exceptionally skilled teacher. He teaches with humor, warmth, and depth, creating curiosity and engagement throughout the group. Even complex topics are explained in a way that makes them easy to understand and apply in practice. He communicates with a rare combination of professional expertise and compassion – and it’s evident that he genuinely wants to help people out of darkness.
Throughout the education, I experienced a strong sense of community – like a large, supportive family. Former students and group leaders contribute with warmth, experience, and support that elevates the entire group. I never thought that by the last seminar, I would feel joy, unity, and belonging. But I did.
This education has been the most profound and life-changing experience of my life. I am deeply grateful – to Pål-Esben and to my fellow students – for helping me emerge from darkness and return to life.
I know I still have a journey ahead, but now I have the tools, support, and hope. I look forward to continuing this journey.
Anonymus student, Yggdrasil Shamanic School Basic Education
The education has been a deeply personal and spiritual journey
Yggdrasil Shamanic School offers everything one could wish for when seeking powerful techniques and tools to help both oneself and others. For me, the education has been a deeply personal and spiritual journey – a transformation that has helped me immensely, both in facing life’s challenges and in understanding myself.
Through the teachings, I have learned to handle challenges in a more constructive and conscious way than before, and I have acquired tools that truly work in practice. Pål-Esben Wanvig is a precise, engaged, and warm-hearted teacher who ensures that all processes and topics are explained in a way that is both comprehensible and profound.
Attending the weekend courses feels like coming home. It’s a warm and inclusive community where you experience genuine belonging, and where each seminar has a strong healing effect.
I wholeheartedly recommend Yggdrasil Shamanic School to anyone who wishes to grow, heal, and develop – both as a human being and as a shaman.
Anonymus student, Yggdrasil Shamanic School Basic Education
This education has been deeply enriching for me
This education has been deeply enriching for me – a fantastic path to self-development and rediscovering my true self. When I started, I was honestly skeptical. Rune magic was a completely unfamiliar concept to me, and much seemed unclear in the beginning. However, I quickly discovered that this is a unique and powerful tool – both for personal development and in working with others – with astonishingly good results.
Pål-Esben Wanvig is an exceptional, knowledgeable, and enthusiastic teacher who masterfully bridges our modern times with ancient wisdom. He teaches us how to release negative patterns – whether inherited, learned, or self-created – such as fear, anger, frustration, envy, or anxiety, enabling us to live from the heart rather than being controlled by old programming.
Through this education, I have learned the power of awareness, free will, and action, and how these can be used to create a life in balance. I have gained a richer and more meaningful life, where I truly appreciate nature, animals, and the resources around me. I handle challenges in a much more positive way, experience more joy in everyday life, and see value in small things I previously took for granted.
It has been a deeply transformative journey, where I’ve learned to forgive, release old blockages, and meet life with gratitude and humility – both towards myself and others. This is not a shortcut, but a path worth taking – every step is worth its weight in gold.
I wholeheartedly recommend Yggdrasil Shamanic School and this path of self-development.
Anonymus student, Yggdrasil Shamanic School Basic Education
Just the last seminar alone was worth the entire participation – Completely mind-blowing!
An exciting and highly educational journey, full of variety, depth, and a vast toolbox of exercises and techniques that truly make a difference. For me, this has been life-changing.
Pål-Esben Wanvig generously shares himself – he is direct, clear, and inspiring, teaching in a dynamic way that makes even the most complex topics easy to understand. He uses audiovisual tools and strong, visual explanations that make learning both engaging and effective.
Additionally, I experience an amazing sense of community in the group – humanity, warmth, and safety. The atmosphere makes it feel like coming home every time.
Through this education, my daily life has transformed on a profound level. I have found more peace, focus, and meaning in life. Just the last seminar alone was worth the entire participation – completely mind-blowing!
Thank you so much, Pål-Esben – I truly look forward to what’s ahead!
Anonymus student, Yggdrasil Shamanic School Basic Education
Door after door after door opened for me during this ehamanic education!
Door after door after door opened for me during this shamanic education! Now when I face challenges – whether at work or in family life – I have acquired incredible tools that help me return to my heart, find peace, and achieve mental clarity.
This is a remarkable course, led by a skilled and reassuring teacher who guides you through the entire process and creates a space where deep transformations can truly occur.
Thank you, Pål-Esben, for your support, wisdom, and warmth – and for helping me walk the path of the heart each and every day.
Anonymus student, Yggdrasil Shamanic School Basic Education
Beyond any world I’ve previously known
What I experienced last weekend – and in the days that followed – is beyond any world I’ve previously known. Life has loosened up in so many areas, and it feels as if I’ve advanced seven leagues along my path. New insights, deep understandings, and exciting challenges are emerging – and I’m enjoying life in a way I can’t remember doing for a long time.
The meditation on Sunday was the most beautiful experience I’ve ever had. I witnessed the most enchanting landscapes, more beautiful than anything I’ve seen before – even during my deepest astral journeys. And when I received the crystal heart, everything fell into place. An indescribable feeling of unity, peace, and love filled my entire being – and in that moment, nothing else mattered.
Anonymus student, Yggdrasil Shamanic School Basic Education
Through the education, a magical and beautiful world unfolded
Where could I find the knowledge I needed to address the challenges I faced in life? Through the education with Pål-Esben Wanvig, a magical and beautiful world unfolded – a path to a richer life, filled with deeper insight, understanding, and joy of living.
By utilizing the unique shamanic tools I learned, I experienced concrete, measurable, and rapid results – in health, work, relationships, and inner peace.
Pål-Esben Wanvig is an exceptionally knowledgeable and passionate teacher who conveys even the most complex topics in an easily understandable, inspiring, and down-to-earth manner. He creates a warm and safe environment for learning and facilitates a strong and supportive community among the students.
This is a truly unique education that provides you with the tools to transform your life – in a genuine and lasting way.
Anonymus student, Yggdrasil Shamanic School Basic Education
This year has made me much more aware of nature and all life around me
The main focus of this education has been learning to walk the heart’s path and gain control over the ego. We all carry imprints from our upbringing that influence our choices today. Through this education, we’ve learned methods to become conscious of these patterns – and how to stop acting on autopilot. We’ve gained a practical understanding of the runes, learning to relate their wisdom to both everyday life and the rhythm of nature – and within ourselves. This has provided deeper insight into the interconnectedness of all living things.
Pål-Esben Wanvig is a direct and honest teacher – authentic through and through. He calls a spade a spade, which can sometimes be challenging for the ego – but that’s precisely why it’s so effective. It shines through clearly that he wants the very best for us, and I am deeply grateful for having had the opportunity to participate in this life-changing education.
This year has made me much more aware of nature and all life around me. I see insects, birds, and animals in a completely new way – and feel genuine joy when I hear the buzzing of bees finding nourishment in my garden. Wasps and bumblebees that enter the house are now gently helped out, whereas before I might have ignored them.
I have gained a deeper understanding of nature’s rhythms and learned to apply this to my own life processes. This has led to a calmer existence on many levels – I now try to flow with life instead of resisting and creating stress.
It is always a joy to come to seminars and meet fellow students. Although we differ in age, background, and life situations, the atmosphere is always warm, inclusive, and authentic.
Anonymus student, Yggdrasil Shamanic School Basic Education
This is a unique and rare opportunity
For me, the education has been an awakening and reminder of the fundamental rhythms – both in nature and within ourselves – that we must stay connected to in order to live good and meaningful lives.
The true value emerges when I can integrate personal development into everyday life – when learning doesn’t just happen at seminars but becomes a natural part of my life. This is a unique and rare opportunity to continuously discover new aspects of oneself. Where else could one experience something similar?
Anonymus student, Yggdrasil Shamanic School Basic Education
The education has also been incredibly fun
This year has been dedicated to personal development in a more direct and profound way than I have ever experienced before. We have been motivated in a way that genuinely creates real changes, and what’s remarkable is how quickly these transformations have manifested.
The education has simultaneously been incredibly enjoyable – simply fun – which in itself has made the learning process even more effective and rewarding. We have also addressed important contemporary themes and learned how to approach them in a conscious and constructive manner.
Most importantly, there has been a focus on love and the heart’s place within us as human beings. Pål-Esben has devoted considerable time to this theme – and it shows. I feel a deeper motivation for my role in the world and a stronger understanding of how we can collectively be a positive counterforce to destructive elements in society.
I feel fortunate and deeply grateful for the opportunity to participate next year as well – and I genuinely look forward to the continuation!
Anonymus student, Yggdrasil Shamanic School Basic Education
An unforgettable and life-transforming journey
I participated in Pål-Esben’s basic shamanic education in 2019, and it has been an experience I will carry with me for the rest of my life. Throughout the year, he has helped us dig deep within ourselves, and he has been an extraordinary teacher with immense knowledge and a big heart.
The seminars were filled with rituals, wisdom, and practical tools that can help anyone achieve a better and more conscious life. It has been a unique opportunity to become better acquainted with myself at a deeper level, and I have gained countless experiences and insights that I will carry forward on my path.
I am particularly grateful for learning structural magic, which I will continue to practice. Many thanks to all fellow students – and especially to you, Pål-Esben, for an unforgettable and life-transforming journey.
Cornelia H., Yggdrasil Shamanic School Basic Education
This education has been life-changing for me
In just four months, remarkable transformations have occurred in my life! Both my mindset and lifestyle have changed dramatically through the seminars with Pål-Esben Wanvig. In this short time, I’ve gained a deeper inner peace and confidence, and I now have a much better understanding of how everything connects – both within myself and in the world around me.
Through the spiritual insights I’ve gained, I’ve come closer to my authentic self. I now make better choices, have become more patient and grateful – and I feel both happier and healthier than I have in a long time!
Pål-Esben Wanvig is a generous, knowledgeable, and deeply committed teacher who wants the best for all his students. He has a unique ability to explain complex topics in an understandable way – and no questions are too small or foolish. The learning experience is incredible! The seminars combine personal development, awareness-building, and practical techniques that can be applied in daily life – small adjustments that yield significant results.
The online courses work surprisingly well! Being able to participate from home, watch recordings, and practice at your own pace is both time-efficient and effective.
The environment is warm and inclusive – you feel welcome from the very beginning. There’s space for openness, safety, and honesty, and the more experienced students help newcomers in a fantastic way. This is a community of people seeking growth, insight, and life transformation – and actually experiencing it in practice.
For me, this education has been life-transforming. It is without doubt the best investment I have ever made for myself.
Anonymus student, Yggdrasil Shamanic School Basic Education
A life-changing and enriching education – even online!
The education consists of multiple modules covering various themes, each providing deep insights into the many facets of shamanism. It is intensive, exciting, and profound, offering genuine opportunities to delve deeply into the material.
Pål-Esben Wanvig is an exceptionally skilled, engaged, and inspiring teacher. He delivers his lessons with professionalism and seriousness while keeping the instruction lively, fun, and motivating. He excels at engaging students and ensures everyone feels seen and included. The seminars are filled with laughter, insight, and warmth – and I have never experienced a teacher who creates a stronger sense of community than this.
I wholeheartedly recommend Yggdrasil Shamanic School and Pål-Esben Wanvig. This education helps you develop as a person on all levels – physically, mentally, emotionally, and spiritually.
Anonymus student, Yggdrasil Shamanic School Basic Education
An incredibly exciting and rewarding experience
Participating in the intensive education at Yggdrasil Shamanic School has been an incredibly exciting and rewarding experience. Each seminar provides me with new inspiration, energy, and enthusiasm. While there is much information to absorb, when you process it gradually afterward, you realize how profound and valuable the material truly is.
Throughout this time, I have experienced profound inner transformations. I feel more peace, trust, and synchronicity in my life, and I have learned to believe that things fall into place at the right time and in alignment with divine order. I see the world and people around me in an entirely new way and have gained a deeper understanding of how valuable this knowledge is – both for myself and for people in the modern world. After testing these methods and experiencing their effectiveness firsthand, I am no longer skeptical about shamanism and healing. Now I speak openly about it, regardless of what others might think.
Pål-Esben Wanvig is an exceptionally skilled teacher. He delivers the material in a direct, honest, and engaging manner, and he generously shares his expertise. I am continuously impressed by both his knowledge and ability to make complex topics understandable. He refreshes his teaching from year to year and always manages to keep the material vibrant and relevant.
I find that all topics in the education are valuable, but I am particularly enthusiastic about the philosophical lectures – such as “Learning Themes for Modern Humans in the Corona Era,” and the teachings about trauma, addiction, shamanic rituals, and guides. Everything is presented in an engaging and comprehensible way, always with a thorough explanation of why the methods are used and how they work.
I feel privileged to have been part of this community – and I am already looking forward to continuing the journey further on the path of the heart.
Anonymus student, Yggdrasil Shamanic School Basic Education
A journey that has transformed me on all levels
I now understand the profound importance of staying connected with nature, my heart, and my inner self. This has become an integral part of my life, and I am genuinely excited about what lies ahead.
Regarding the online course format, it has worked surprisingly well – exceptionally well, in fact! It’s an approach I would love to see more of in the future, although I hope it continues to be combined with in-person gatherings. The social aspect – the sense of community and connection with fellow students – means incredibly much to me. I’ve grown genuinely fond of this group.
Anonymus student, Yggdrasil Shamanic School Basic Education
This is without doubt the best Investment I’ve made in my life
This is without doubt the best investment I’ve made in my life. Pål-Esben Wanvig is an incredibly skilled, passionate, and knowledgeable teacher and shaman who truly delves deep into each subject. For someone like me, who needs clear, step-by-step explanations, this has been absolutely perfect.
Throughout my life, I’ve felt an emptiness in my chest – a longing I could never fulfill. But here, through this education, I’ve finally discovered life’s purpose. I’ve gained tools and methods that have completely transformed my existence.
Whether you’re seeking spiritual growth, improved quality of life, or personal development, this is the place to begin – regardless of where you are in life. Much of what we learn here should actually be mandatory in school curriculum!
I look forward to continuing my journey and furthering my education here. Thank you so much, Pål-Esben – for this school of life!
Anonymus student, Yggdrasil Shamanic School Basic Education
The most spectacular education
This is undoubtedly the most spectacular education and the best investment I have ever made for myself. Here you truly get the best of both worlds – it’s absolutely incredible how much value and learning you receive for your investment!
This education has helped me progress on so many levels in life. What I especially appreciate is how it teaches you to create deep awareness about life, nature, and the world you live in. This leads to concrete, noticeable, and measurable changes in thoughts, feelings, and actions.
All this thanks to a genuine, down-to-earth, and ethical teacher – Pål-Esben Wanvig – who shares his knowledge and life experience with great wisdom and generosity. Thank you so much, Pål-Esben, for everything you give – and for showing the way with both heart and integrity as your compass.
Anonymus student, Yggdrasil Shamanic School Basic Education
A magical journey back to life’s colors
This education is like jumping into a new world – a world that fills everyday life with colors again! You are guided to find answers to some of life’s most fundamental questions: Why am I here? What is the real meaning of life? How do I find my path?
In my darkest nightmare, when I was struggling with chronic fatigue, the spiritual life philosophy that Pål-Esben shares in his seminars became a lifeline. It gave me new perspectives in a dark existence – and most importantly: I got my hope back.
Are you longing for change in your life but don’t know how to begin? Then this education is for you.
You meet an exceptionally skilled, experienced, and professional spiritual teacher in Pål-Esben Wanvig. Through many years, he has helped people in deep life crises with his unique ability to safely guide them through darkness and show the way towards light, meaning, and resolution.
The teaching in the online seminars is pedagogical, clear, and profound, and the spiritual life philosophy is conveyed in a way that makes it easy to understand – and simple to apply in everyday life.
If you feel – somewhere deep inside – that a small voice whispers this is for you, I wholeheartedly recommend taking the leap. It can become a magical journey back to life’s vibrant colors.
Anonymus student, Yggdrasil Shamanic School Basic Education
The change in my life has been massive – In the best way
My first thought and feeling when I heard about the Yggdrasil Shamanic School Basic Education was simply fear. Was this really something for me – or just nonsense?
Eventually, I chose to try. I had previously attended some courses with Pål-Esben and knew that he delivers high-quality teaching – concrete, comprehensible, and based on history, research, and verifiable experiences.
What I can say after completing the education is that it provides many valuable and practical tools for transforming your life – if you truly want to. The courses are intensive, exciting, and thorough, and it’s a significant advantage that all teachings are available as recordings on your personal page. I have often revisited these for revision, and it has been invaluable.
The transformation in my life has been massive – in the best possible way. I have gained greater insight, inner peace, and direction in life.
If you desire changes in your life or wish to take a deep dive into yourself and your own nature, I warmly recommend the Yggdrasil Shamanic School Basic Education with Pål-Esben Wanvig.
Aina Margtethe, Yggdrasil Shamanic School Basic Education
This is without doubt the most life-changing education I have ever taken..
Through this education, I have learned to be truly present in life – here and now. I have discovered the immense power that lies in silence, nature, and gratitude. Through daily practices like Utiseta and meditation, I have gradually found peace, balance, and a deeper connection with myself. I now see that we always have a choice – I cannot control what life brings, but I can choose how I meet it. The biggest change has been learning to give myself time, care, and love.
Pål-Esben Wanvig is an extraordinarily wise and inspiring teacher who conveys even the deepest wisdom in a down-to-earth and meaningful way.
This is without doubt the most life-changing education I have ever taken.
Anonymus student, Yggdrasil Shamanic School Basic Education
I’m really looking forward to what comes next!
Regarding time management, I find that the education provides an important reminder not to maintain the rigid requirements we often encounter in today’s society. However, it’s not always easy to balance this with a busy everyday life and work schedule.
The questions raised during the teaching are usually both interesting and educational, but I find that some occasionally become a bit too personal and therefore not always of general interest. I understand this is a challenging balance for you as a lecturer – determining what’s suitable for group sharing and what should perhaps be addressed individually. Nevertheless, I see the value of sharing, even though I haven’t felt completely ready for it yet. It will probably come naturally as the material integrates more deeply.
I love the weekend gatherings! That’s when I set aside time and engage fully. It’s also very nice to have access to individual recordings and audio files, especially when practicing “journeys” and exercises. While it can be somewhat challenging to find specific sections in longer recordings, it still works well overall.
I strongly feel that this is my path, and I must walk it at my own pace – but also that I can no longer postpone it. I appreciate how you break down specific steps to work with, making the learning more tangible. A structured approach combined with creativity and spirituality suits me perfectly – I am probably a blend of both myself.
The course content is excellent, and you are a clear and knowledgeable instructor. The topics can be challenging to explain, but you make them understandable and engaging. It’s also wonderful to be in a group that dares to think outside the box, without fear of criticism. I greatly value the unity, energy, and how more experienced participants share their insights with those of us who are just beginning.
I’m really looking forward to what comes next!
Anonymus student, Yggdrasil Shamanic School Basic Education
Deeply transformative
It can be both challenging and vulnerable to dive into topics that touch upon old traumas and links from the past. Yet here lies the key to deep healing and freedom.
Pål-Esben Wanvig safely guides us through inner spaces and doors we never knew existed. With wisdom, precision, and a big heart, he helps us confront what lies behind layers of pain and protection.
The more wholeheartedly one commits to the exercises, the greater the reward. And once you manage to let go, the memories of any temporary discomfort that may have arisen along the way quickly fade.
This work is deeply transformative – and I warmly recommend it.
Anonymus student, Yggdrasil Shamanic School Basic Education
You Feel a New Peace, a Sense of Being Whole.
This education engages every level of your being – body, mind, heart, and soul. You encounter cognitive challenges that expand your horizons and open new realms of understanding. Simultaneously, you develop a profound connection with your heart – perhaps tears of relief flow when you realize you’re finally journeying back to your authentic self.
Your energetic system vibrates and rejoices while your emotions transform from scattered threads into an integrated wholeness. You experience a new sense of peace, a feeling of completeness – and you’re not alone. Your soul family surrounds you, and your spirit celebrates.
Anonymus student, Yggdrasil Shamanic School Basic Education
This education has transformed my life and given me health and joy I never thought possible
This year of foundational shamanic training has been a profound and transformative journey into myself – both challenging and rewarding. Challenging because I’ve gradually become more aware of aspects of myself I previously wished to ignore, and rewarding because I’ve learned powerful tools that enable both small and significant life changes – changes that yield tremendous benefits.
I also notice that my environment responds positively when I stand more firmly in my own truth. Throughout the year, I’ve experienced an incredible improvement in my health. After 27 years of constant tension headaches and 10 years of debilitating migraines, I can now – hand on heart – say that I’ve experienced an entire week without headaches, and my migraine attacks are becoming less frequent and much milder. What seemed completely impossible just a couple of years ago has become my reality. I’ve become calmer, more secure, and I now face life’s challenges with more playfulness, balance, and peace of mind.
The brilliance of the online education lies in our access to exceptional recordings that can be reviewed at our own pace. I can listen to the exercises while performing them, which creates a sense of security and continuity in learning. We’re also well-supported through video conferences both before and after seminars, where we can ask questions and receive guidance – with additional email support available when needed.
Pål-Esben Wanvig is one of the most knowledgeable and holistic thinkers I’ve ever encountered. He possesses a unique ability to unite insights from quantum mechanics, psychology, nutrition, metaphysics, and ancient shamanic wisdom into a cohesive whole that produces profound and measurable results.
This education has transformed my life and given me health and joy I never thought possible. I wholeheartedly recommend it to anyone seeking an authentic journey in self-development, shamanism, and magic.
Anonymus student, Yggdrasil Shamanic School Basic Education
A true delight!
Attending seminars with Pål-Esben Wanvig is a true delight! The teaching isn’t just filled with fascinating topics and deep insights – everything we learn is 100% applicable to daily life. It makes life more meaningful, inspiring, and – most importantly – incredibly fun!
Each gathering provides new perspectives, practical tools, and a wonderful sense of achievement. Pål-Esben teaches with warmth, humor, and precision, making even complex topics come alive and accessible.
If you’re considering taking the step to join – do it! I can put my hand on my heart and say it’s a decision you’ll never regret. I certainly haven’t.
Anonymus student, Yggdrasil Shamanic School Basic Education
The online teaching works excellently
I am incredibly satisfied with the shamanic basic education provided by Pål-Esben Wanvig. This is my second time participating, and I continue to discover new layers of wisdom, learning, and magic. Each gathering offers new revelations and deep, transformative initiations that touch the very core of my heart.
The online teaching works excellently – and it’s fantastic to have the opportunity to watch recordings afterward when you want to review or delve deeper into the material.
I warmly recommend Pål-Esben Wanvig and this education to anyone seeking personal growth, deeper insight, and genuine transformation in their life.
Lene, Yggdrasil Shamanic School Basic Education
It has been an intensive and incredibly exciting journey
In the Yggdrasil Shamanic School Basic Education, we’ve learned about how the universe is structured – which has given me a completely new and broader perspective on both myself and the world around me. We’ve gained insights into how we can help both ourselves and others achieve a better life, particularly by connecting with nature and its rhythms. The education encompasses far more than words can describe – it is both deeply transformative and practically applicable.
It has been an intensive and incredibly exciting journey, and the fact that we can watch the teachings on video afterward means we can review, deepen, and allow the material to mature within us over time.
This is simply a fantastic and enlightening education, led by a highly engaged and knowledgeable teacher with extensive experience.
Anonymus student, Yggdrasil Shamanic School Basic Education
The content and seriousness of the education is the best I have experienced in all my life
Through this education, I have transformed my life in numerous ways. It has been – and continues to be – a journey back to my authentic self, facilitated by all the valuable wisdom I have gained access to. I have learned that when I follow my heart, I am following my soul’s path. It’s about releasing the ego’s control and liberating myself from all the negativity I have carried throughout my life – and replacing it with new, positive choices. This insight has given me a deeper perspective on life and on who I truly am.
I now view all life with greater respect, love, and humility. I experience nature as a living, pulsating force that I am inherently part of. I savor the silence, the scents, the sounds, and the rhythms – and feel a profound gratitude for everything I perceive. Nature doesn’t need us, but we need nature. This realization has fundamentally changed how I live my life.
In the Yggdrasil Shamanic School basic education, we have learned about the structure of the universe – which has given me a completely new and broader perspective on both myself and the world around me. We have gained insights into how we can help both ourselves and others achieve a better life, particularly by connecting with nature and its rhythms. The education encompasses far more than words can describe – it is both deeply transformative and practically applicable.
It has been an intensive and incredibly exciting journey, and the fact that we can watch the teachings on video afterward means we can review, deepen, and allow the material to mature within us over time.
This is simply a fantastic and enlightening education, led by a highly engaged and knowledgeable teacher with extensive experience.
I have also learned the importance of letting go of what I no longer need, as only then can space be created for the new. The forgiveness exercises have been absolutely crucial for me – forgiving myself, others, and life situations has brought an enormous sense of liberation.
The two most significant changes in my life have been awareness and gratitude. Without awareness, there can be no change. Awareness has given me clarity, insight, and the ability to make choices from the heart. Gratitude has transformed negative emotions into love, joy, and humility – even major challenges I’ve managed to overcome through this simple yet powerful word: gratitude.
The fact that the entire education was conducted online, with recordings and follow-up via video conferences, has been fantastic. I greatly appreciate the flexibility – being able to immerse myself at my own pace, ask questions, and receive answers and wisdom directly from a teacher who truly cares. The whole program deserves high praise from me!
The content and seriousness of the education is the finest I’ve experienced in all my studies. I have previously trained as a natural therapist and kinesiologist, and work with Reiki and rune treatments, but the Ygggdrasil Shamanic School Basic Education has provided me with the most profound and transformative knowledge of everything I’ve learned.
Pål-Esben Wanvig is a teacher in a class of his own – loving, fair, humorous, and extremely knowledgeable. He conveys complex material in a simple and engaging way that ensures true understanding. He generously shares of himself, invites other experts, and creates an inspiring and vibrant learning environment.
He teaches with warmth, humor, and genuine presence – and helps you see, feel, and understand more than you thought possible. He is simply an extraordinary teacher and a unique individual.
Anonymus student, Yggdrasil Shamanic School Basic Education
I am impressed!
You have written another amazing article! Incredibly wise and insightful writing about a very important topic. I am impressed!
Elisabeth
Wish We Had Learned All This Earlier in Life
This is a topic we’ve deeply worked on with both our children and parents. We’ve gone through challenging processes where we sometimes had to maintain distance to learn how to set boundaries for ourselves. The course has helped us develop a completely different relationship with our parents and children. I just wish we had learned all of this earlier in life.
Anne, Introductory Seminar (module 0) Yggdrasil Shamanic School
Thank you for another amazing course
Hello and thank you so much for another amazing course. This is a course where you truly gain knowledge/understanding of why you say/do/react etc. the way you do. I thought I had a fairly good understanding/knowledge about being a child/parent, as I have an education (preschool teacher/special educator) in child development. I have extensive experience working with children and their parents in many different situations. Additionally, I’ve had the pleasure of watching our two adult children develop into grown individuals. This course has given me a new understanding/knowledge/connection that I haven’t found elsewhere. I found the part of the course dealing with high sensitivity and secondary allergies very interesting. There was much to reflect upon and connect with regarding my own health and the children I work with.
Berit, Introductory Seminar (module 0) Yggdrasil Shamanic School
The Seminar is Life-Changingly Educational
The seminar is life-changingly educational. The knowledge I gained could transform my life and the lives of my loved ones. I had many breakthrough moments that explain why life has unfolded as it has for both me and those closest to me. The topics are challenging and difficult, requiring time to process. It will take time to work through and make the necessary changes. As always, I must begin with myself. I wholeheartedly recommend this seminar. You won’t regret it.
Anonymus student, Introductory Seminar (module 0) Yggdrasil Shamanic School
From Chaos to Harmony
In my relationship, there was chaos, fighting, and a lack of respect. We needed help and knowledge to create a happy and loving partnership. Have you learned how to do this? I hadn’t! And perhaps that’s why things didn’t go so well in my relationship. Through the seminar, I gained unique insights about the foundation for a relationship filled with love, happiness, and meaning. The knowledge, wisdom, and tools I learned in this seminar became my basis for understanding the mechanisms behind creating a good relationship. It has led me to change how I communicate with my partner, how we can collaborate, find solutions, and live together with respect and love. Do you want to learn the art of creating a happy and loving relationship? Or maybe you want to find the right partner for you? Then I warmly recommend this enlightening and life-changing seminar.
Anonymus student, Introductory Seminar (module 0) Yggdrasil Shamanic School
A Seminar That Truly Feels Important and Revolutionary
Dear Pål-Esben, I want to begin by thanking you for an incredible webinar for parents and children. I can’t really put into words all that it has stirred within me. Without doubt, it’s a seminar that truly feels important and revolutionary for me personally. THANK YOU. I know very well that I’m not alone in feeling what I feel, but you are truly someone who leaves an impression on me, and I am so grateful for everything you give. Thank you so very much.
Hanna-Sofia, Introductory Seminar (module 0) Yggdrasil Shamanic School
Thank You Again for an Educational and Enlightening Seminar
Thank you again for an educational and enlightening seminar. All first-time parents should attend this seminar. It helps you resolve issues with your own parents and provides a better foundation for raising your own children.
Mette, Introductory Seminar (module 0) Yggdrasil Shamanic School
Thank You for an Educational and Inspiring Webinar
Thank you for an educational and inspiring webinar. I have repeated this seminar several times, and I notice that the strong feeling of guilt I had towards my children after the first seminar is almost gone. It has been very helpful to process these feelings and accept that I did my best with the knowledge I had at the time. This has also led me to view my parents’ (even though they are gone) upbringing of me in a much more tolerant and forgiving way.
Ingerid, Introductory Seminar (module 0) Yggdrasil Shamanic School
An Exciting and Intense Weekend!
An exciting and intense weekend! Pål-Esben Wanvig generously shares his knowledge! Time was well utilized, and he is an excellent teacher!
Anonymus student, Introductory Seminar (module 0) Yggdrasil Shamanic School
Fantastic weekend.
Fantastic weekend. So many concrete, useful tools. I’ve already started implementing much of what we learned both in my daily life and in combination with animal communication and distance healing, which I was practicing before. Among other things, I received VERY clear, precise answers when I used the runes as an oracle the other day. Thank you so much for a fantastic weekend.
Siw, Introductory Seminar (module 0) Yggdrasil Shamanic School
Thank You for Wonderful Seminar Days
Thank you for wonderful seminar days. Having completed the shamanic education, it was very beneficial to receive a condensed version here. The paradigm that Pål-Esben began drawing on the first seminar day also helped several puzzle pieces fall into place. These quantum field concepts put what we do within energy medicine and energy psychology on the map. I’m fortunate to have the opportunity to practice this. The rune set was a very welcome gift. Thank you for doing this, Pål-Esben.
Christina, Introductory Seminar (module 0) Yggdrasil Shamanic School
What a Firecracker of a Person
Trying to find fair words to describe the seminar. At the front, Pål-Esben, what a firecracker of a person 😃 he has mastered the art of engaging and inspiring. In a playful, fun, and colorful way, he reached through to the audience. Looking forward to getting to know you all better, see you soon!
Hanne, Introductory Seminar (module 0) Yggdrasil Shamanic School
Yggdrasil Shamanic School Comes Highly Recommended
This was an incredible course. I’ve always known there’s more between heaven and earth than what we typically acknowledge. With my background as a civil engineer and PhD in aluminum and steel constructions, this isn’t a topic that comes up in my usual environment. Now, for the first time in my life, I’ve experienced this life energy in a completely overwhelming way. I’ve been utterly blown away by this enormous life force, and there’s no explanation other than this being reality. This isn’t something I’m imagining. Pål-Esben Wanvig is an excellent teacher and lecturer! And I have several years of lecture hall experience behind me during my 21 years of education. Yggdrasil Shamanic School comes highly recommended.
Hilde, Introductory Seminar (module 0) Yggdrasil Shamanic School
Heartfelt Thanks for an Enriching Weekend
Heartfelt thanks for an enriching weekend. These days gave me so much knowledge and energy. It was fun, too. I think we’ll definitely meet again.
Ingrid G., Introductory Seminar (module 0) Yggdrasil Shamanic School
This is One of the Most Powerful Events I’ve Ever Encountered
This is one of the most powerful things I’ve ever encountered, with so many wonderful tools you can use on yourself and others to create a better life! Pål-Esben is an amazing person who is exceptionally skilled at sharing his knowledge, and there’s a fantastic support team with various experiences to share with us that truly motivates. Strange to come to such a seminar where you feel at home and meet so many warm, wonderful people. Thank you so much to Pål-Esben Wanvig and the team!
Anonymus student, Introductory Seminar (module 0) Yggdrasil Shamanic School
The Results Were Overwhelmingly Good!
I must say I was curious about how this seminar would go with so many participants. The results were overwhelmingly good! It’s actually possible to arrange a seminar with such a large group too! Everyone I spoke with was extremely satisfied! The group work functioned well too, at least in the group I was part of. Many thanks to Pål-Esben who truly shone during this seminar!
Anonymus student, Introductory Seminar (module 0) Yggdrasil Shamanic School
Feeling Great Joy After Participating in This Course
Thank you so much for a fantastic seminar and the beautiful rune set – I was overjoyed with the gift. Pål-Esben Wanvig taught in an understandable, down-to-earth, and entertaining way. I feel immense joy after participating in this course, and now I’m seizing the opportunity that presented itself by enrolling in the shamanic school. My soul is jubilant about my decision. I’d also like to thank the wonderful assistant teachers you brought with you – truly an engaged and amazing team.
H.F., Introductory Seminar (module 0) Yggdrasil Shamanic School
Thanks for a Fantastic Weekend
Thanks for a fantastic weekend. I love receiving tools that I can use to work on myself. And what incredible tools they are!!!!
B.H., Introductory Seminar (module 0) Yggdrasil Shamanic School
“Coming Home” and Finding My Place Within!
The seminar gave me confirmation of “coming home” and finding my place within myself! Thank you so much for a beautiful rune set <3 we have found each other! The path ahead will be exciting!
Ann Christin, Introductory Seminar (module 0) Yggdrasil Shamanic School
Looking Forward to What’s Next!
Thank you for an inspiring weekend in shamanism! I felt like coming home, things finally fell into place! It was a recognition of magic that comes from the depths of the soul. Looking forward to what’s next!
Anonymus student, Introductory Seminar (module 0) Yggdrasil Shamanic School
An Experience Worth Having
This seminar was truly an experience worth having, where Pål-Esben Wanvig, as usual, shared his knowledge, experience, and techniques in a down-to-earth manner with warmth and humor! As his student, I would absolutely recommend this to anyone seeking something more, searching for meaning, looking for solutions to their problems, or wanting to develop their abilities. Thank you for a superb seminar! Looking forward to what comes next.
Rita, Introductory Seminar (module 0) Yggdrasil Shamanic School
One Remarkable Experience
This course was one remarkable experience to be part of. The instructor’s excellent structure and ability to engage created instant trust. I’m excited about the continuation and all the things we’ll learn moving forward. The instructor was genuine and authentic in his approach, and I returned home with renewed energy in both body and mind after the course. The training in runes and Mudra was so effective that I could easily remember and practice it at home. This indicates that the teaching emphasized learning through multiple channels. And yes, absolutely – I have nothing negative to report. The fact that participants could ask questions so openly only reinforced my confidence that this is solid material taught by a knowledgeable and competent teacher.
Gry, Introductory Seminar (module 0) Yggdrasil Shamanic School
Looking Forward to the Rest of the Shamanic Studies!
Thank you Pål-Esben Wanvig, for your individual, life-affirming, and personal presentation of a powerful and potent nurturing force for our souls. The dedication of all group leaders and teachers provides the intimacy and freedom necessary for essential diversity to flourish. I’m looking forward to the rest of the shamanic studies!
Øyvind S., Introductory Seminar (module 0) Yggdrasil Shamanic School
The Energies and Forces Were Palpable Even to Novices Like Me
I arrived at the seminar with an open mind, knowing this was a subject I needed to explore. As an engineer, I maintain a skeptical approach, but the kind of skepticism that investigates rather than dismisses what I don’t understand – at least, that’s my hope. The course leader and assistants demonstrated their theoretical and practical expertise in a thoroughly convincing manner. The energies and forces were palpable even to novices like us. The experience was so profound that upon returning home, I immediately enrolled in the foundation course beginning in late February.
Jane, Introductory Seminar (module 0) Yggdrasil Shamanic School
An Absolutely Fantastic Course
This is an absolutely fantastic course. While the subject matter itself is fascinating enough, add to that an entertaining, knowledgeable, and respectful instructor who generously shares their wisdom, and it elevates beyond just being a course. There was so much to learn and powerful forces to experience. Simply being able to feel the energy from power animals, light beings, and runes is extraordinary. The theoretical knowledge was effectively translated into practical application. The guest lecturers were credible and insightful, providing valuable perspectives on what one can achieve using the tools shared and taught. I hope this doesn’t sound too laudatory, but I’m truly enthusiastic about the course. My runes and I have found each other and are developing a strong working relationship. While the course was excellent, the runes are the greatest discovery. They spoke to me from the very beginning. Many thanks for allowing me to participate in this course.
May F., Introductory Seminar (module 0) Yggdrasil Shamanic School
I Absolutely Loved the Course!
I absolutely loved the course! It had real “impact.” You give so much and maintain such high energy! – and it’s contagious!
Cecilia A., Introductory Seminar (module 0) Yggdrasil Shamanic Schoolt
It Was a Fantastic Weekend.
Thank you so much, Pål-Esben Wanvig. It was a fantastic weekend. I feel so inspired and know I’m on the right path. This course provided another wonderful dose of enriching information that makes me eager to start school. Thank you so much!
Lise, Introductory Seminar (module 0) Yggdrasil Shamanic School
THANK YOU SO MUCH!
Thank you for such a useful and inspiring seminar. Pål-Esben, you are incredibly knowledgeable and radiate joy and love. THANK YOU SO MUCH!
Anonymus student, Introductory Seminar (module 0) Yggdrasil Shamanic School
I’m Impressed by Everything You Share with Us
You are a skilled presenter with extensive knowledge; I’m impressed by everything you share with us. Surprisingly, I don’t feel drained by all the information I receive. Just full in my head…? I believe I grasp everything during the seminar, but questions keep arising. The fact that we can access recordings whenever we want is absolutely brilliant. So thank you very much.
Kari F., Introductory Seminar (module 0) Yggdrasil Shamanic School
It Has Given Me Positive Days and Much Joy
I have completed the 21-day gratitude practice. It has given me positive days and much joy. Becoming more consciously aware of what one is/can be grateful for makes one grateful in a “deeper” way. It comes more from the heart than before
Anonymus student
A Safe and Inclusive Atmosphere
Two intensive days with a highly engaged and generous teacher who motivates, answers questions, and creates a safe and inclusive atmosphere. The academic content of the seminar is extensive, and you learn tools that work and can be used immediately. Highly recommended for anyone who wants to take responsibility for their own health and development. I am very grateful to be part of this ‘journey’ that what I learn initiates.
Anonymus student, Introductory Seminar (module 0) Yggdrasil Shamanic School
An Exciting Course
This is an exciting course where we learned effective healing methods that can truly transform life positively when applied. I’m trying out bits and pieces as there was a lot of new information at once. Great to have video recordings that can be watched afterward. Love the chakra cards, inspiring text on the cards, and the interesting perspective in the book.
Monica, Introductory Seminar (module 0) Yggdrasil Shamanic School
Experiencing and attending a seminar with Pål-Esben Wanvig cannot be adequately described in words.
My greatest highlights this year have been three weekend seminars on Shamanism for the Modern Human with Pål-Esben Wanvig. Experiencing and attending a seminar with Pål-Esben Wanvig cannot be adequately described in words. He is a firework display of knowledge, wisdom, and teaching ability that I have never experienced before – one simply must become inspired, and what you learn is enormous. It cannot be explained; it must be experienced. And I have encountered many “teachers” in my long life. I strongly recommend the seminars. 🙂 You will NOT regret it.
Retiree, 74 år, Introductory Seminar (module 0) Yggdrasil Shamanic School
I have never experienced anything like it in any educational context.
Thank you immensely for everything you “feed” us with, for your enormous ability to communicate and inspire. I have never experienced anything like it in any educational context. May you have a LOOOOOOONG life to continue bringing joy, inspiration, and wisdom to humanity.
Kirsten, Introductory Seminar (module 0) Yggdrasil Shamanic School
Your tools and life philosophy are something I have now fully embraced and can say, hand on heart, that this helps me on all levels and in a far more holistic way than other approaches.
Two weekends in a row with so much information and inner movements have made an impression in more ways than one.
You are a knowledgeable and creative presenter. I have become very inspired and have tried various things in the spiritual realm without being convinced much. Your tools and life philosophy are something I have now fully embraced and can say, hand on heart, that this helps me on all levels and in a far more holistic way than other approaches.
I hear the sound of your voice and feel your engagement and will for goodness in life deep within my soul. You wish to give us something truly valuable through both your personal experiences and knowledge you have acquired. I say yes please to both and can testify that this combination gives both your message and your personal radiance/charisma a weight that I truly believe in.
You don’t try to be perfect but also generously share your setbacks, which gives us participants the different and important facets of being human, for better or worse. It is basically this combination that makes me really believe in what you say and I have also started to live by it. At the same time, I want to ask: Which lecturers at universities, schools, and churches for that matter can be as genuine in their lectures as you??? None!!!
I’m not trying to put you on a pedestal, but I want to convey that there is a significant lack of communicators like you. That’s why we believe in you – you take everyone seriously, aren’t afraid of questions, and don’t discriminate between people. At the same time, you’re provocative, and when one returns home, they actually become a bit irritated because you’re so assertive. But that’s exactly the resistance we need to initiate changes. You awaken us in an absolutely brilliant way.
P.S. I’ve started using the tools at work, and it’s simply magical… I’m just incredibly happy about this!!! 😉
Gry Marie N., Introductory Seminar (module 0) Yggdrasil Shamanic School
Thank you for a fantastic weekend
Thank you for a fantastic weekend. I never cease to be impressed by your knowledge and how you manage to convey it. I’ve attended courses with you before, and I learn new things every single time. You have a special ability to motivate and inspire, making it exciting to try new methods. You also have a unique gift for seeing each participant, making them feel incredibly well-cared for. How do you manage that with over 100 participants?
Anonymus student, Introductory Seminar (module 0) Yggdrasil Shamanic School
Thank you for a sparkling and engaging seminar this weekend
Thank you for a sparkling and engaging seminar this weekend. Your enthusiasm is contagious, and it’s always like a vitamin injection. It was very impressive how smoothly the seminar flows and how well the newcomers are welcomed and integrated.
I&E, Introductory Seminar (module 0) Yggdrasil Shamanic School
I have received tools that make me more effective in everyday life than I could ever have dreamed of..
I could have easily gone through life believing that everyone must walk their path alone. I spent many years searching for effective solutions for both my mental and physical health, but always felt I never quite reached my goals or measured up. Through seminars and guidance with Pål-Esben Wanvig, I have learned effective, sustainable methods to improve both my mental and physical well-being. I have received tools that make me more efficient in daily life than I could ever have imagined. Pål-Esben is an inspiring and incredibly knowledgeable teacher, and I warmly recommend everyone to read his books or participate in his seminars!
Renate, Introductory Seminar (module 0) Yggdrasil Shamanic School
It’s incredibly inspiring
This was also an incredibly well-planned seminar. I am very impressed with how you organize everything, from slides to the sequence of exercises and topics. It’s tremendously inspiring, and just like in the previous seminar, I often found myself thinking, “I could also manage to hold a seminar like this!” It’s incredibly wonderful to see that I have a teacher and mentor who is so interested, engaged, and extremely skilled. I hope I manage to learn as much as possible from you!!
Anonymus student, Introductory Seminar (module 0) Yggdrasil Shamanic School
Thank you for a great weekend
Thank you for a great weekend. Very good energy in the group. Thank you for being who you are. And Pål-Esben Wanvig: You are simply unique. I am so impressed by all your knowledge, your teaching method, and all your enthusiasm. Thank you so much.
Anonymus student, Introductory Seminar (module 0) Yggdrasil Shamanic School
Looking forward to the development and next seminar.
Thank you for a wonderful weekend and for all the amazing new connections made. Pål-Esben Wanvig, you are absolutely incredible at keeping us enthusiastic and focused throughout the entire seminar. Thank you for providing us with numerous techniques and tools – I’ve already begun implementing them as instructed. Looking forward to the journey ahead and the next seminar.
Linda K., Introductory Seminar (module 0) Yggdrasil Shamanic School
An exciting and motivating seminar!
Thank you so much for an exciting and motivating seminar!
Anonymus student, Introductory Seminar (module 0) Yggdrasil Shamanic Schoolt
A refreshing self-ironic view of both the worldly and esoteric
It has been a well-executed seminar, with excellent focus, comprehensive knowledge, deep engagement, and a perfect balance of humor and seriousness. Most notably, it offered a refreshing self-ironic perspective on both worldly and esoteric matters.
Marianne, Introductory Seminar (module 0) Yggdrasil Shamanic School
A beautiful, gentle, and powerful experience
The seminar was a beautiful, gentle, and powerful experience where I truly connected with myself and others going through similar transformative processes. I feel a deep gratitude and joy for co-creating, getting to know everyone, and most importantly, for building the life I dream of. Thank you!
Silje, Introductory Seminar (module 0) Yggdrasil Shamanic School
Highly recommended for everyone!
I was very pleasantly surprised by the wonderful evolution of the course. The healing exercises were perfectly suited for many people like myself 🙂 I couldn’t have done without this course as it unlocked important aspects within me. Although this was the first part of the courses, it was probably the most important yet, even though it was a revision for me. Highly recommended for everyone!
Andreas, Introductory Seminar (module 0) Yggdrasil Shamanic School
This was fun and educational, learning comes easier when you’re having fun..
Thank you for the wonderful course! This was both fun and educational – learning comes more naturally when you’re enjoying yourself. There were no condescending advanced practitioners looking down on beginners. Just genuinely empathetic, grounded, humble people who understand what life is truly about – love. Pål Esben Wanvig is hilariously entertaining in his own calm, goofy Norwegian way, which lightens the atmosphere and makes the whole experience enjoyable. Yet he never lets it get out of control or become unprofessional, not at all. I’ve found my calling and will definitely continue taking more courses!
Charlotte, Introductory Seminar (module 0) Yggdrasil Shamanic School
It was so inspiring and exciting
The seminar was so inspiring and exciting that I’m now starting the foundation course. The topics are fascinating and presented in an incredible way. You, Pål-Esben Wanvig, are inspiring, knowledgeable, thorough, inclusive, fun, and you share your life experiences – both good and bad. In addition to excellent lectures, we receive comprehensive theory manuals with instructions so we can practice and practice when we return home. There are also weekly web meetings where we can ask questions and deep dive into selected topics. We receive great support between weekend gatherings. This provides weekly motivation to continue learning and practicing. Before my first weekend seminar with you, I had attended other personal development courses in alternative fields, but none matched this quality, follow-up, and professionalism. I’m impressed and looking forward to continuing.
Mette, Introductory Seminar (module 0) Yggdrasil Shamanic School
This was an absolutely fantastic seminar!
This was an absolutely fantastic seminar! I have learned so incredibly much that can help me in my daily life. The knowledge was transferred in a structured and effective way, directly relating to me and my life, which I can begin implementing immediately after the seminar. Do you want a positive change in your life? Then I wholeheartedly recommend this seminar.
Anonymus student, Introductory Seminar (module 0) Yggdrasil Shamanic School
It was a wonderful seminar
It was a wonderful seminar, and the accompanying relaxing concert was something I deeply appreciated.
Liv, Introductory Seminar (module 0) Yggdrasil Shamanic School
This brings joy to my heart and soul
I’ve been working with what we learned for a while, and life has changed significantly in the right direction. I would recommend this seminar to anyone experiencing challenging days. You’re guaranteed great results; just ensure you use the tools you learn daily. Looking forward to more courses and school. This brings joy to my heart and soul. My world has gained new colors.
Hege, Introductory Seminar (module 0) Yggdrasil Shamanic School
The weekend seminar was the best experience I’ve had
The weekend seminar was the best experience I’ve had. I’ve gained a foundation that I will continue to build upon. Had a great time and looking forward to the next seminar.
Ann Evy, Introductory Seminar (module 0) Yggdrasil Shamanic School
An inspiring and educational seminar!
Thank you for an inspiring and educational seminar!
Anonymus student, Introductory Seminar (module 0) Yggdrasil Shamanic School
A nourishing and enlightening seminar
This was a nourishing and enlightening seminar that changed my perspective on goal-setting. Using the worksheets is interesting and very realistic :)
Anonymus student, Introductory Seminar (module 0) Yggdrasil Shamanic School
I am very inspired!
Thank you for a superb seminar! You are such an excellent teacher and I feel very inspired!
Randi, Introductory Seminar (module 0) Yggdrasil Shamanic School
Heartfelt thanks for everything you share!
Heartfelt thanks for everything you share! Another outstanding seminar that gave me so much! THANK YOU!! You are unique!
Trude, Introductory Seminar (module 0) Yggdrasil Shamanic School
It was an excellent course!
It was an excellent course! The best I have experienced so far.
Cecilie, Introductory Seminar (module 0) Yggdrasil Shamanic School
I can truly feel when someone gives from their heart
I want to express my gratitude for last weekend’s course. The gift we received was immense. I can truly feel when someone gives from their heart, as my own heart resonates with the giver. I was moved and genuinely grateful for this gift, consecrated and complete. Thank you so much.
Roar, Introductory Seminar (module 0) Yggdrasil Shamanic School
Thank you for an amazing seminar
Thank you for an amazing seminar. Learned incredibly much. And you are just so inspiring. Thank you for being who you are. You are simply a fantastic human being.
Anonymus student., Introductory Seminar (module 0) Yggdrasil Shamanic School
I have grown tremendously as a person
As a special education teacher with extensive experience in kindergartens and schools, I can confidently say that I have never grown or learned so much in such a short time before. Pål-Esben Wanvig employs exceptional methods to impart his wisdom and expertise to us.
I have experienced tremendous personal growth, and I have acquired numerous shamanic techniques that have proven invaluable in my daily life. I actively implement much of what I’ve learned on a regular basis, both within my family and in my work as an educator.
Ethics is at the core of his teaching, and Pål-Esben truly embodies what he teaches. His strong integrity and credibility as a person are evident. The foundational pillars of consciousness, self-responsibility, and love significantly influence his teaching style. He instructs with passionate enthusiasm and a genuine desire for all of us to experience happiness and success in life.
His teaching methodology incorporates modern techniques, which is one of the reasons why students can learn so much in a short period. His seminars are structured around weekend sessions and webinars/telephone conferences. We have the flexibility to listen to and watch recordings/videos on various topics whenever we choose. Additionally, we students have access to a dedicated platform where we can find theoretical materials and share our experiences. This provides us with unique guidance from our spiritual teacher and mentor.
Pål-Esben maintains excellent accessibility via email/Facebook for any questions we might have, which I find remarkable. This contributes to even better follow-up and deeper understanding of various topics. It’s also amazing how we students form a network where we learn from each other and support one another on our spiritual journey.
There are numerous ways to learn shamanism, and for me, this has been an incredibly professional and engaging journey that has provided not only deep insights but also practical tools that deliver tangible, measurable results in everyday life.
After completing the basic education program, I had absolutely no doubts. I wanted to learn more, so I continued with the teacher training program. I haven’t regretted that decision for a single moment!
Pål-Esben Wanvig is truly my mentor, my spiritual teacher, and my friend. He is also a great role model for me. I can wholeheartedly recommend both him and all shamanic education programs in every aspect.
Camilla, Yggdrasil Shamanic School Basic Education
For me, it’s magical how we achieve results by combining ancient methods and traditions with modern techniques.
Dear Pål-Esben, when I first attended your course a year and a half ago, I was a completely different person. I had a very narrow perspective of who I was and what I stood for. I had a prestigious, well-paying job – and that was my entire life, both in terms of hours spent and my identity. This limited viewpoint affected my relationship with my partner and our young children. They were far less important to me than my job.
It also took a toll on me personally. Without realizing it, I was completely drained of life energy. My mind was empty. But I didn’t understand it – even when my doctor put me on sick leave for four consecutive weeks – with a cold!
For 2-3 years, I had been secretly exploring the alternative community. A small part of me had a strong need to find my soul – to discover who I truly am. When I saw your presentation, an engineer talking about measurable results and high-tech educational methods, I felt this was the spiritual path for the modern, “busy” person. I enrolled in the first available course and haven’t regretted it for a day! This is the most important investment I’ve ever made!
In my condition, which led to several extended sick leaves, I had no chance to keep up with all your teachings. The combination of being able to prepare with video training, attending weekend seminars with practical exercises and rituals was crucial for me to benefit from this program. Many video training sessions have given me “aha” moments long after the actual course was completed.
I want to thank you for your heartfelt dedication to helping me develop at whatever stage I’m at. When I’ve given up on myself, you’ve always come up with new suggestions.
For me, it’s magical what we can achieve by using ancient methods and traditions combined with modern techniques. It makes it possible for me to enjoy the benefits of shamanic methods without having to move to distant lands or spend all my time in nature.
I am convinced that I have found an incredible place to begin my personal development journey. To find my soul – and to help bring the material and spiritual worlds a tiny bit closer together.
A.R., Yggdrasil Shamanic School Basic Education
The skeptic quickly disappeared when we learned spontaneous healing with objectively measurable results
When I started my shamanic basic education, I never imagined I would learn so much and discover that the magical world actually exists. With a healthy dose of skepticism and doubt, I entered the education program, not knowing what to expect or what I would learn. This has surpassed everything, and I have learned so much magic and healing that has completely transformed my life and the lives of others.
We are fortunate to have online video training for all theoretical content, which is very convenient in a busy everyday life where we can review the material at any time. We are prepared with all necessary theory so that we can use our time at school for practical application of the magic and healing we learn.
The skeptic in me quickly vanished when we learned spontaneous healing with objectively measurable results immediately after the treatment! We also explored much more, including rune rituals, light ceremonies, and healing with power animals. This has produced remarkable results both for me and my fellow students.
I’m particularly grateful that Pål-Esben dedicates so much of his teaching to ethics, ensuring that I’ll be a confident and well-grounded shaman when I establish my own practice. What I find most unique about the shamanic education is how well it’s adapted to our modern society. Most people today juggle busy lives with work and family commitments, but in our tradition, this isn’t an obstacle. I can apply everything I’ve learned regardless of my location – whether I’m in my living room, on the subway, at work, or in the forest. I have the flexibility to integrate all these practices into my daily routine and don’t need to be in nature to perform magic.
This is truly amazing and makes it possible to incorporate shamanism into daily life, both at work and at home.
Ingrid L., Yggdrasil Shamanic School Basic Education
Firmly grounded in sound principles
As someone completely new to shamanism, the first half of the basic shamanic education has been an fascinating journey. For me, the concept of shamanism was initially loaded with mysticism, nature, but also powers that could potentially be used negatively against people. Therefore, it wasn’t without skepticism that I entered this field.
It was a relief to discover that the shamanic tradition was firmly grounded in sound principles. It clearly distances itself from the use of drugs/intoxicants, firmly rejects any negative use against fellow humans, and last but not least, has a clear and positive set of values at its foundation. The reasons why this foundation exists and must exist are also clearly explained.
For some, it might seem paradoxical that modern tools like telephone conferences and web-based learning are used to deliver the material. For me, this has been a significant advantage, as I wouldn’t have had the opportunity to learn all this if it had to be taught traditionally under a pine tree in the forest. It requires a new way of thinking, maturation, and practical application of what we’ve learned. I believe this is simply the reality of the world we live in today.
Looking forward to an exciting second part of the education!
Anonym student, Yggdrasil Shamanic School Basic Education
An integer, honest, generous, compassionate, flexible, solution-oriented, and loving teacher
Pål-Esben Wanvig has been my mentor and teacher for several years now. I have never met a more integer, honest, generous, compassionate, flexible, solution-oriented, and loving person. He is someone who lives these virtues through practical actions in everyday life. I have never experienced a study program that places such emphasis on ethics, virtues, and value systems, where personal development is at the forefront. It’s an environment where making mistakes is acceptable, allowing us to learn and grow as individuals in a drug-free setting. Understanding from the heart that no genuine magic can occur without these elements in place is crucial.
The teaching is based on cutting-edge methods and super-learning. Theory is delivered via webinars before and after practical seminars. We have telephone conferences with discussions and elaboration of various topics. All of this can be repeated according to our individual needs.
The methods we learn are effective. Among other things, we learn spontaneous healing in just one weekend. I have numerous experiences of how things fall into place in amazing ways, benefiting everyone involved. A thousand thanks to Pål-Esben Wanvig for giving me the opportunity to take this shamanic education. Thank you for guiding me step by step on my shamanic path in a safe and good way, at the right pace for me.
Anonymus student, Yggdrasil Shamanic School Basic Education
THIS is Incredible!
This is truly incredible! I spoke with several people over the weekend who have attended other courses/trainings, and they mentioned that we don’t realize how fortunate we are to have you and this program where we learn so much. That’s probably very true – I have nothing else to compare it to, making it easy to think “well, this is just how it is.” As I told you when I left, this exceeded all my expectations, which were already sky-high! And I’m incredibly grateful for that 🙂
Bjørg, Yggdrasil Shamanic School Basic Education
You will learn things you never thought possible
If you’re interested in shamanism, I wholeheartedly recommend this education! You will learn things you never thought possible. Rune magic, rituals, and other shamanic practices are taught in an understandable way, enabling you to enhance your own life and help family, friends, and clients! You’ll experience that there’s so much more than what meets the eye! Your understanding of the world can dramatically transform through the knowledge you’ll acquire during this education.
Throughout my shamanic studies, I’ve learned an incredible number of methods and techniques that I use in my daily life! These are simple-to-use methods that I can perform whether I’m sitting on the bus, walking in the forest, or lying on my couch.
Through the online video training sessions, I arrive well-prepared for the seminars. I’ve already covered the necessary theory for the weekend’s curriculum beforehand. This also means I can study when it suits my schedule, with the flexibility to repeat content as many times as I need! Having covered the theory in advance gives us a fantastic opportunity to maximize our learning during our gatherings, focusing on mastering the practical methods we need as shamans.
I am incredibly fascinated by how results-oriented the teaching is, and how focused we are on learning methods that deliver objectively measurable outcomes. Throughout the months we’ve spent in this education, we’ve accumulated an amazing wealth of experiences, and I’m astounded by how what we’ve learned impacts both my life and my fellow students’ lives. There are SO many success stories and unique opportunities to help people in their busy, high-tech, modern lives.
Anonymus student, Yggdrasil Shamanic School Basic Education
Incredibly great education with amazing results
Incredibly great education with amazing results if you apply the methods you learn! Life became much better, and I now see how I can make it even better. The education is absolutely worth every penny and effort invested.
Anonymus student, Yggdrasil Shamanic School Basic Education
The education has brought me to a place in life I didn’t know was possible
This education has opened up my understanding of what shamanism truly is. The education has brought me to a place in life I didn’t know was possible. It has led to a significant transformation in my personality and in my life. My teacher possesses knowledge that is so comprehensive, and this has been transferred to us students in an absolutely excellent manner! Highly recommended!
Anonymus student, Yggdrasil Shamanic School Basic Education
A truly unique Ooportunity to find solutions to life’spProblems
A truly unique opportunity to find solutions to life’s problems. The teaching is delivered in an easily understandable and concrete way, enabling practical solutions to be found. The instruction is conducted in a way that’s easy to grasp, and it’s always possible to get good answers during the seminar and afterward. An important aspect is also that we work in networks, encouraging contact with other students for support, collaboration, and assistance.
Sverre, Yggdrasil Shamanic School Basic Education
An Incredible Way to Develop Yourself!
An incredible way to develop yourself!
Audun, Yggdrasil Shamanic School Basic Education
A unique opportunity for holistic self-improvement
This is a unique opportunity to enhance your life on every level and develop the ability to help others in ways you never thought possible. It’s a comprehensive education that addresses all practical aspects of life, including personality development, nutrition, environment, and deep spiritual growth. The instructor and the program are well-structured and maintain high standards. As a student, you receive exceptional support and guidance.
Anonymus student, Yggdrasil Shamanic School Basic Education
I’ve never encountered anything that even comes close to this in the esoteric market
Dear Pål-Esben, I’m extremely grateful to have you as my teacher. I’ve participated in various alternative courses and some shamanic training programs. None of them compare to this one in terms of professional delivery, the extensive knowledge gained, and its practical applications for either personal growth or professional practice as a healer and Shaman.
The shamanic courses I’ve taken in other traditions have been pleasant experiences with nice moments, but they’ve provided little to no practical tools to use at home.
I find it remarkable that we can study the theory through video training on the membership portal. It’s an incredibly efficient and excellent way to learn, saving tremendous amounts of travel time, money, and resources compared to physical meetings for covering this material. Now we can review as much as we want and revisit topics whenever we need clarification. This is a crucial factor that enables us to learn so much in such a short time. I’m particularly appreciative of the initiations.
During our very first seminar, we learned techniques that likely no other shamans in Norway can perform, such as the ability to shift consciousness states within seconds, enabling us to astral travel in the upper and lower worlds, perform spontaneous healing, and much more. None of this would have been possible without the initiations.
I haven’t encountered anything remotely similar elsewhere in the market, although other programs certainly offer valuable teachings in their own right.
I’m particularly appreciative of our strong emphasis on ethics, and how we develop it not just theoretically but through practical work to evolve ourselves and create a solid value system worthy of a shaman. I shudder to think about equipping people with such powerful tools as we learn without developing their ethical framework to ensure they operate from soul principles rather than ego-driven motivations.
Thank you immensely, Pål-Esben, for being my teacher – you are undoubtedly the best instructor I could have hoped for. I wholeheartedly recommend both Pål Esben Wanvig as a teacher and the shamanic education program.
Petter, Yggdrasil Shamanic School Basic Education
Seeking meaning in the ocean of knowledge
It was through a life crisis in 2012 that I truly awakened. Instead of running from the pain, I chose to face it head-on – and this became the beginning of a deeply transformative, spiritual journey.
When I discovered Yggdrasil Shamanic School and Pål-Esben Wanvig’s teachings, everything fell into place. Through his warm, down-to-earth, and playful approach to sharing ancient wisdom, I gained tools for healing, creating balance, and restoring my connection with both nature and my own soul.
What would have taken a lifetime to discover on my own, I’ve now learned and experienced in just one year. This journey has transformed everything – and I am deeply grateful for every step along the way.
Marianne, Yggdrasil Shamanic School Basic Education
The seminar with Pål-Esben Wanvig was an extraordinary experience
The teaching at Yggdrasil Shamanic School is professional, inspiring, and practically applicable – offering tools that can be genuinely integrated into daily life. Pål-Esben Wanvig is a generous and exceptional teacher who shares his wisdom far beyond what the schedule dictates.
I wholeheartedly recommend these seminars to anyone seeking personal growth and wanting to help others.
Anonymus student, Yggdrasil Shamanic School Basic Education
I am left with profound gratitude
I am filled with immense gratitude and love for my soul companions and Pål-Esben Wanvig; soul friend and guide. His dedication and determination to bring us together, to help us recognize the divine presence around and within us, has been transformative. He has laid the foundation for our evolutionary journey in this incarnation, enabling us to develop and pass on our legacy of love and compassion for others.
Anonymus student, Yggdrasil Shamanic School Basic Education
An unparalleled teacher and education
Absolutely brilliant! Even after many years in the program, I continue to learn something new – discovering fresh perspectives, deeper understanding, and increasingly powerful experiences, while the core foundation remains constant. Everything is conveyed in an incredibly inspiring and educational manner.
Pål-Esben Wanvig is an inexhaustible source of wisdom and knowledge, with a unique ability to communicate in ways that touch both heart and intellect. He simultaneously teaches students at all levels – from complete beginners to seasoned veterans – and manages to engage and elevate everyone in a balanced and inspiring way.
The group environment is truly exceptional. The dynamics between participants, where senior students support newcomers while growing as teachers and advanced shamans themselves, creates a warm and inclusive community. Being part of this education feels like coming home – a place where one is seen, uplifted, and allowed to develop at their own pace. Through seminars, initiations, professional manuals, and video conferences, an enormous amount of knowledge is shared – at an excellent value. Pål-Esben puts his heart and soul into everything he does, and it shows. He sees and supports each student in a way that provides security, inspiration, and growth.
I wholeheartedly recommend Pål-Esben Wanvig and his education to anyone seeking deep learning, authentic community, and a journey in truth and love
Anonymus student, Yggdrasil Shamanic School Basic Education
A life-transforming encounter with the Shamanic Path
I am a man who long sought knowledge about shamanism and runes. After extensive reading and searching on the internet, I finally enrolled in the basic education at Yggdrasil Shamanic School – without really knowing what I was getting into. The only thing I knew was that I was starting from scratch and hoped to gain a deeper understanding of the shamanic world. And I truly did!
The teaching was impressively professional and comprehensive, with PowerPoint presentations, practical demonstrations, exercises, initiations, guided meditations, and many valuable tools. A major advantage was the digital learning portal. There, we gained access to training videos, web seminars, and recordings from all gatherings, allowing us to prepare and review everything at our own pace. This made learning thorough, flexible, and highly effective.
Pål-Esben Wanvig was our teacher – and he delivered the material in a clear, humorous, and comprehensible manner, which was invaluable for me as a beginner. It was incredibly inspiring, and I felt I received exceptional value for my investment.
The course has transformed my entire worldview – both physically and spiritually. I have changed my lifestyle, adopted healthier eating habits, and lost several pounds. I view life through new eyes and understand that I am no longer a “victim” but rather the creator of my own reality. This education has truly changed my life, and I will continue to grow further along this path.
I wholeheartedly recommend the basic education at Yggdrasil Shamanic School to anyone seeking deep insight and authentic transformation.
Stig, Yggdrasil Shamanic School Basic Education
Shamanism – A living experience that has changed my life
This year has taught me that shamanism is far more than theoretical knowledge – it is a living force that can be experienced in the body, heart, and everything around us. Through the basic education, I have truly felt the power of shamanism – as transformation, healing, and deep insight.
Among the themes we have worked with throughout the year are:
- Self-regulation and balance in body and mind
- How to live out heart-centered values in daily life
- Using Norse mythology and runes as sources of healing and wisdom
- Accepting death as a natural part of all transformation processes
- Connection with guides and spiritual helpers
- Creating and using our own medicine bag
- Understanding life’s purpose and discovering our talents
- Collaborating with nature’s power fields, the wisdom og trees, and their healing energy
- Exploring super-consciousness and “shamanic death”
One of my favorite aspects of the study has been delving deep into Norse mythology and runic magic from a shamanic perspective. It has been fascinating to experience the power and wisdom embedded within Yggdrasil, the world tree, and the living energy of the runes.
The process of living out heart-centered values in daily life has been both challenging and profoundly rewarding. While it takes time, the results are noticeable – life simply becomes easier when I flow with life’s river instead of fighting against the current.
This education has transformed my perception of reality and enriched my life on all levels. I’m already looking forward to going through the entire study program again, as our teacher Pål-Esben Wanvig has an incredible ability to renew both himself and the teaching material – there’s always something new, exciting, and inspiring to discover.
Hege, Yggdrasil Shamanic School Basic Education
From fear to joy of life
I started with the introduction seminar til yggdrasil Shamanic School – and was instantly hooked! Therefore, I enrolled in the basic education to deepen my journey, and it’s one of the best decisions I’ve ever made. Pål-Esben Wanvig is a skilled, inspiring, and engaging teacher – the hours flew by. Both he and my fellow students created a safe and supportive environment where everyone helped each other progress.
Through this journey, I’ve gained deep insight into myself. I’ve learned powerful tools for self-development and gained understanding of how to live more in balance with my heart and nature. It has been an exciting journey – from fear to joy of life – and today I feel an inner peace and joy that I didn’t have when I began.
I warmly recommend this education to anyone who wishes to grow, find meaning, and experience genuine joy in life.
Laila S., Yggdrasil Shamanic School Basic Education
A strong ethical foundation
I have previously participated in numerous courses and seminars – both with Pål-Esben Wanvig and others – but the basic education at Yggdrasil Shamanic School has been truly exceptional. Throughout this year, I’ve been introduced to concepts, practices, and exercises that have fostered a deep and vibrant connection with both nature and the people around me.
The guidance and knowledge I’ve received from Pål-Esben during the seminars has led to tremendous growth in my own spiritual power – with direct, positive ripple effects in my daily life. Everything I’ve been able to bring back to my family has made us more unified, constructive, and – I dare say – happier. Consciousness, gratitude, and love are seeds that grow quickly, and this education has planted many such seeds.
I leave Yggdrasil Shamanic School with a profound sense of respect, humility, and joy for the world, nature, and all living creatures – a connection deeper than anything I’ve experienced before.
Through the seminars, I’ve also met an important part of my soul family. Every time I’ve attended a seminar, I’ve felt the sensation of finally being with my tribe. I’ve looked forward to each gathering – both for the learning and the community. Here, I’ve found support, comfort, guidance, and friendships that will last a lifetime.
All of Pål-Esben’s seminars have been grounded in strong ethical values, and I’ve always felt safe and well-cared for – even during challenging processes. I’ve never experienced such unity as what has grown here.
Through the teachings at Yggdrasil Shamanic School, I’ve gained a radically expanded perspective on nature’s forces – and my own connection to them. My awareness of myself and my resources has grown dramatically, and I’ve acquired effective tools that help me tap into the energies I need, precisely when I need them.
Pål-Esben Wanvig is a knowledgeable, passionate, and genuinely generous mentor. He teaches with vivid illustrations, often drawn from his personal experiences, and employs numerous practical exercises that make learning vibrant and inspiring. He is 100% authentic in everything he conveys – and it shows.
For me, this has led to living more and more in alignment with my own heart. I can honestly say that I have finally become the person I’ve always tried to be.
Renate, Yggdrasil Shamanic School Basic Education
A catalyst for my personal and spiritual growth
Last weekend marked the final gathering of the basic education at Yggdrasil Shamanic School – and it was an absolutely fantastic conclusion! My heart has never glowed so brightly as it does now, and I am filled with deep gratitude for our amazing teacher Pål-Esben Wanvig, and for the entire soul family I’ve had the privilege to connect with throughout this journey.
Pål-Esben generously shares his vast knowledge and wisdom, and he goes above and beyond to help each of us on our heart’s path. As a student, I am “knowledge-hungry,” and I love that the learning in this education has so many layers – where each topic opens up to increasingly deeper understanding and insight.
I embarked on this educational journey driven by a deep need to better understand myself – to discover who I truly am and what genuinely matters for my well-being in life. Through the exercises, guidance, video training sessions, and webinars, I have gradually become more aware of my own nature and inner strength.
This journey hasn’t always been smooth sailing – it’s not a “walk in the park.” You face yourself in the mirror and are challenged to grow. But this is precisely why the learning environment is so invaluable: it’s safe, warm, and supportive. I’ve received help and guidance exactly when I needed it – both from the teachers and my fellow students.
I’ve also gained lifelong friends – people who support me on my path of development, and whom I gladly support in return. This education has been a catalyst for my personal and spiritual growth, and I couldn’t have wished for a better journey.
Mai Iren, Yggdrasil Shamanic School Basic Education
Never before have I learned something so exciting
Never before have I learned something so exciting – and never with such intense personal engagement as in the basic education at Yggdrasil Shamanic School. I have thoroughly enjoyed the seminars – both the content, the environment, and the experience of being part of a living community.
This year, I have truly found myself. The education has given me genuine joy, deep inspiration, and tools so powerful they’re almost beyond belief. Through various rituals, I’ve experienced major, tangible changes – sometimes so profound that I’ve been left speechless!
Additionally, the coaching with Pål-Esben Wanvig has been invaluable – a source of clarity, courage, and direction. This year has been an incredible spiritual journey, and I have a strong desire to continue with the teacher training next year.
The curriculum has been comprehensive, diverse, and incredibly exciting. Everything we’ve learned feels useful and applicable, and I’m eager to continue deepening my knowledge further.
Regarding the teaching, I’ve never had a better instructor than Pål-Esben Wanvig – and I say this from the heart. He teaches with a unique combination of clarity, humor, and genuine enthusiasm.
Thank you so much, Pål-Esben, for an unforgettable year and for opening the door to Yggdrasil Shamanic School. I feel enriched – filled to the brim with gratitude, insight, and love.
Hanna S., Yggdrasil Shamanic School Basic Education
An education that changes everything
The Basic Education at Yggdrasil Shamanic School has been truly extraordinary. This year has helped me create a happier, more balanced and meaningful life – and given me the opportunity to truly get to know myself and my deepest needs.
Through this education, I have learned what it means to follow the path of the heart, and how to live out this wisdom in a concrete and practical way in everyday life. The result is a life filled with more meaning, joy, self-confidence, peace and harmony.
I feel deep gratitude – both for everything I have learned, for the community with amazing fellow students, and for Pål-Esben Wanvig, who teaches with a rare combination of enthusiasm, warmth and pedagogical clarity.
Do you want a truly life-changing experience – a journey back to your heart and to who you really are? Then I can, from the depths of my heart, warmly recommend Yggdrasil Shamanic School.
Mari, Yggdrasil Shamanic School Basic Education
This has been a year I would never want to miss
The Basic Education at Yggdrasil Shamanic School has been an absolutely amazing journey! We have learned powerful and effective healing methods using runes and power animals, which can be used both on ourselves and others – with impressive results in many areas. And this is just a small part of everything we have been able to participate in – the education is truly comprehensive and holistic.
Everything is explained in a clear manner, so that you understand both how and why the methods work. A big plus is that we receive recordings of the seminars, as well as follow-up video conferences afterward, allowing us to delve deeper at our own pace.
The environment is warm, inclusive, and supportive. The content of the seminars is incredibly exciting and varied, and everything is conveyed by Pål-Esben Wanvig, a highly knowledgeable and enthusiastic teacher with a wonderful twinkle in his eye.
This has been a year I would never want to miss – full of learning, joy, and genuine growth.
Anonymus student, Yggdrasil Shamanic School Basic Education
An absolutely incredible experience
The Basic Education at Yggdrasil Shamanic School has been an absolutely incredible experience. The topics we explore are deeply fascinating – and Pål-Esben Wanvig is the most inspiring, fun, knowledgeable, and generous teacher I have ever met.
Through the education, we gain insight into some of life’s greatest mysteries – what happens after death, how nature’s forces work within and around us, and how we can live in harmony with both body and soul.
Norse mythology and runes have been particularly exciting for me. We get a solid understanding of the runes’ meanings and clear, practical methods for how they can be used. It’s amazing how much wisdom and guidance lies within the runes, providing wise and precise advice every time I consult them.
It’s absolutely incredible how much we learn here. I wouldn’t have missed this education for anything in the world – it has enriched my life on every level.
I wholeheartedly recommend Yggdrasil Shamanic School!
Hilde, Yggdrasil Shamanic School Basic Education
The education has been one of the most meaningful and enriching experiences of my life
The seminars at Yggdrasil Shamanic School have been conducted in a highly professional and educational manner. For me, having participated for three years now, this year has been a natural progression while also providing deeper insights.
Pål-Esben Wanvig has a unique ability to explore topics in a way that creates both breadth and depth of understanding. This has provided me with a solid foundation for further studies and personal growth.
For many years, I have had a great interest in the “unknown” and occult, and throughout these three years, many of my questions have found clear answers. The final year has given me a deeper understanding of shamanism’s core and the symbolic and practical significance of runes.
The transformation I have experienced through this journey is difficult to describe in words – but I notice that I have come closer to my true self. It’s as if an inner clarity and peace have gradually emerged.
The social environment and group cohesion have been outstanding. We are participants with vastly different backgrounds and experiences, and precisely this has made our conversations and reflections particularly enriching. The exchange of perspectives and experiences has led to deeper insights and strong human connections.
Pål-Esben teaches in a pedagogical, clear, and inspiring way. The presentations and course materials are of exceptionally high quality and make even complex topics easily accessible.
The content of the seminars is rich, relevant, and structured in a way that makes it easy to understand and apply in practice. The structure, rhythm, and progression of learning are thoughtful and holistic.
After three years at Yggdrasil Shamanic School, I can confidently say that the education has been one of the most meaningful and enriching experiences of my life. It has opened me to a deeper understanding of myself, of nature’s forces – and of life as a whole.
Ingun, Yggdrasil Shamanic School Basic Education
A Journey in the Heart’s Power and Nature’s Wisdom
The Basic Education at Yggdrasil Shamanic School is truly exceptional. Every time I attend these seminars, it feels like a new world unfolds before me. I find joy both in meeting fellow students, both new and familiar faces, and especially in encountering our teacher, who consistently greets us with warmth, enthusiasm, and personal attention to each individual.
Pål-Esben Wanvig is a remarkable and brilliant instructor. He possesses an extraordinary ability to explain complex concepts, breaking down the material into digestible, vibrant pieces. Through practical examples, often drawn from his personal experiences, and numerous exercises, he enables us to experience what we learn – not just comprehend it intellectually.
His big heart allows him to see each individual and help everyone understand the material at their own pace. With genuine warmth, he generously shares tips, advice, and insights that guide us forward on our personal journeys. His enthusiasm is contagious, spreading throughout the group, and his refined sense of humor creates a balanced atmosphere of both seriousness and joy.
Pål-Esben continuously introduces fresh perspectives and angles, ensuring the material never becomes monotonous – even for those of us who have previously completed the basic education. He teaches on multiple levels simultaneously, ensuring both beginners and advanced students find valuable takeaways.
The education’s structure – incorporating video instruction – allows for deep diving, reflection, and questions throughout the process. The progression in each seminar is excellently crafted; we begin with fundamental concepts and culminate in a powerful crescendo where everything connects into a cohesive whole.
This year has particularly emphasized strengthening our connection with nature – through outdoor experiences, listening, observing, and understanding how trees, animals, and Mother Earth influence us. It has brought peace to my soul, new understanding, and a deeper appreciation of what shamanism truly encompasses.
I am deeply grateful that both Yggdrasil Shamanic School and Pål-Esben place such strong emphasis on following the heart’s path, aligned with ancient shamanic virtues. I also value the clear, ethical framework that guides how we students interact with each other – both during our education and in our daily lives.
In my opinion, it’s precisely this combination – of wisdom, structure, ethics, and the power of the heart – that makes this education truly unique.
Anonymus student, Yggdrasil Shamanic School Basic Education
From vulnerability to strength – A magical journey
The Basic Education at Yggdrasil Shamanic School has been absolutely magical! Pål-Esben Wanvig is the most inspiring and knowledgeable shaman I know – an extraordinary teacher with immense wisdom, profound experience, and a genuine heart for his students.
He conveys his message through vivid metaphors, engaging video instruction, and deeply transformative seminars. Everything is presented with humor, joy, and playfulness – making the learning both effortless and unforgettable. The teaching takes place through a state-of-the-art e-learning system, combined with close guidance and high academic standards.
Pål-Esben is dedicated, honest, and fair. He gives his all – and you can sense that everything he does comes from the heart. Through the education, you learn tremendously and gain a deep, practical understanding of shamanism’s power and wisdom.
Anonymus student, Yggdrasil Shamanic School Basic Education
The most beautiful and best investment I’ve ever made for myself
It’s challenging to find words that fully capture what the Basic Education at Yggdrasil Shamanic School has given me – but when I look at my life before and now, the difference is clear.
The education has given me a closer, more loving relationship with my children, myself, and my family. It has helped me rediscover my true self – and to live life exactly as I desire and am meant to live it.
I’ve also gained new friends who live truthfully and authentically, inspiring me to do the same. Through the teachings, guidance, and community, I’ve been met, embraced, and supported in a way that has made me more whole – both as an individual and in my relationships with others.
This year has brought me so much joy, love, and meaning. I can say, hand on heart, that the education at Yggdrasil Shamanic School is the most beautiful and best investment I have ever made for myself.
Anonymus student, Yggdrasil Shamanic School Basic Education
A safe and inspiring community for growth and learning
A seminar weekend at Yggdrasil Shamanic School is always an extraordinary experience – something I look forward to with great anticipation each and every time. Meeting the other students feels like coming home to my soul family – a community characterized by warmth, respect, and genuine support.
When I started as a fresh and somewhat uncertain student, I was greeted with openness, safety, and care from the very beginning. This inclusive atmosphere laid a solid foundation for learning, personal development, and inner understanding.
Throughout the education, I’ve learned to use many valuable tools – some in daily life to create balance and strength, and others in deeper processes that require more time and preparation. Regardless of their form, they have helped me face life with greater peace and presence.
Pål-Esben Wanvig teaches with clarity, structure, and contagious enthusiasm. He always adapts the teaching to the group’s level and combines theory and practice in a way that makes it easy to understand.
With my background in natural sciences, I particularly appreciate how Yggdrasil Shamanic School integrates shamanic knowledge and tools with modern research.
The community, learning environment, and atmosphere have made this education one of the most important pillars in my life – a place where I can grow, understand, and be my authentic self.
Kristin, Yggdrasil Shamanic School Basic Education
A continuous journey of wisdom, depth, and inner growth
Pål-Esben Wanvig structures the teaching in a way that continuously provides deeper insights and broader understanding of the material – and as one matures, new layers of meaning unfold.
I’ve realized that this is not just an education, but a maturation process – a continuous journey of personal and spiritual development.
The teachings are presented from multiple angles, making it possible to delve increasingly deeper into the subjects. This year, we’ve explored Norse mythology, Yggdrasil, and how the tree can be used for healing and consciousness expansion. We’ve also learned how nature can actively serve as a teacher – helping us find resonance, balance, and open our consciousness to new levels.
Some might see it as paradoxical that modern tools like video lectures, webinars, and online platforms are used in shamanic education. For me, this is a significant advantage. It makes learning more flexible and relevant in our modern world, and it connects the group across geographical distances. This allows us to learn and deepen our practice daily – not just during weekend sessions.
Pål-Esben teaches with a combination of energy, clarity, and deep respect for the material. He communicates complex topics in an accessible way while preserving the depth of wisdom. Throughout the teaching, he also incorporates modern research that confirms and illuminates the ancient knowledge we’re learning.
One is left with the feeling that no stone has been left unturned – everything has been meticulously arranged for the optimal learning experience.
Jarle, Civil Engineer, Yggdrasil Shamanic School Basic Education
An exceptional teacher
When I attended my first seminar at Yggdrasil Shamanic School, I was uncertain and somewhat skeptical. Would this really be suitable for me? Would I feel at home? The answer came swiftly – I had found my place. Here, I encountered individuals I could truly relate to, people whom I now consider my soul family.
Before beginning this journey, I had started to confront old traumas and experiences that had become embedded in my body, seeking therapy to process them. During the seminars, I experienced a level of safety that enabled me to share topics I had previously only discussed with my therapist.
Pål-Esben Wanvig is an exceptional teacher – as a lecturer, educator, and human being. He teaches with passion, profound knowledge, and a genuine desire to witness each student’s growth. He generously shares his personal experiences, provides clear guidance on areas for further development, and creates a safe space where everyone feels seen and supported.
From the first seminar until now, I have undergone an immense transformation. From living behind high walls and emotional armor, I have – thanks to the safety, knowledge, and community – dared to open my heart, embrace vulnerability, and allow my true strength to emerge. I deeply appreciate being in communion with my soul family, following my shamanic path, and staying true to myself.
The teachings in this education provide profound personal growth – while also equipping us with tools to help others with respect, insight, and love. I feel a humble pride in being able to pass on what I have learned.
I am deeply grateful for all I have experienced and for who I have become – both as a human being and as a shaman. I look forward to the continuation and to walking further alongside my soul family.
Thank you immensely, Pål-Esben, for your tremendous dedication, your heart, and your tireless support for each and every student.
Cathrine, Yggdrasil Shamanic School Basic Education
This education has taught me that the only truth in life is following the path of the heart
This has been a journey unlike any other I have ever undertaken. While I have extensive experience with various wisdom traditions, the education at Yggdrasil Shamanic School has opened many new doors in my personal and spiritual development.
To experience – truly experience – that we humans are mediators between the spiritual and material dimensions has been a decisive turning point in my life. I feel more whole than ever before and know that I am part of a warm, supportive community – my soul family.
Pål-Esben Wanvig is a teacher and facilitator of great caliber. With his immersive and personal style, he elevates his students to new heights every time we meet. The combination of modern science and ancient shamanic wisdom makes the teaching both comprehensible and deeply transformative.
This education has taught me that the only truth in life is following the path of the heart. In short – MAGICAL!
Merethe, Yggdrasil Shamanic School Basic Education
From academia to shamanism – a journey that changed everything
This is undoubtedly the most exciting education I have ever undertaken – and I say this as someone with the highest academic degree attainable in Norway. Even with many years in research and science, I had never been close to shamanism before I met Pål-Esben Wanvig.
From the very first moment, I felt secure, supported, and inspired – both by the teacher and my fellow students. Throughout this year, I’ve forged lifelong friendships – connecting with people I can share everything with, without fear of judgment. These friends lift me up when life gets challenging, help me find my way forward, and share my worldview. We support each other’s growth – as individuals, as shamans, and as fellow human beings.
I have experienced tremendous personal growth. I stand more firmly grounded, handle challenges with composure, and have become a better, more balanced version of myself. No matter how turbulent the world around me becomes, I now find security in my heart and no longer get swept away by fear or chaos.
Pål-Esben is a teacher of exceptional caliber – charismatic, vibrant, and full of vitality. He teaches with a unique blend of ancient wisdom, modern science, and personal experience, delivering content in a way that is credible, logical, and deeply inspiring. Through lectures, practical exercises, and group reflections led by experienced facilitators, all students receive personal guidance and support.
This education has transformed my life – on every level. I am infinitely grateful for everything I’ve learned, for the community I’ve found, and for the inner peace and joy of life I now carry forward.
Hilde, Yggdrasil Shamanic School Basic Education
I am grateful, humble, and inspired – this year has truly changed me.
I am deeply grateful for participating in the basic education at Yggdrasil Shamanic School. It is undoubtedly an education that offers incredible value for money – academically, personally, and spiritually.
A significant advantage is that we receive video recordings of all seminars, allowing us to review the teachings at our own pace. This has been invaluable for deepening our learning journey.
The educational content is presented in a simple, understandable, and inspiring manner. Pål-Esben Wanvig possesses a rare ability to explain complex topics through simple imagery and metaphors, and his energy and enthusiasm make the learning experience both vibrant and engaging.
The course “Change Your Life in 90 Days” has been a central and transformative element of the education. It stands apart from anything else I’ve participated in – here, we work not only with spiritual aspects but also with the fundamental structures of life: what actually works, what doesn’t, and how to create lasting changes using concrete tools and strategies. This component has had an enormous impact on me personally and has helped me implement significant, positive changes in my life.
I am grateful, humble, and inspired – this year has truly transformed me.
Cecilie, Yggdrasil Shamanic School Basic Education
A sparkling experience!
I am deeply grateful for an illuminating weekend that provided me with a profound and inspiring glimpse into what it means to be a shaman in today’s modern world. Pål-Esben Wanvig conveys the shamanic worldview in a truly unique way – by bridging ancient wisdom with modern research and scientific understanding.
This approach made it effortless for me to grasp the essence of shamanism within the Yggdrasil shamanic tradition, and how this knowledge can be practically applied in our contemporary times.
I left the seminar incredibly inspired and filled with joy upon discovering how nature can profoundly assist us modern humans – physically, mentally, and spiritually.
The introductory seminar truly delivers exactly what its name promises – a bridge between the ancient and the modern, between science and spirit.
Anonymus student, Introductory Seminar (module 0) Yggdrasil Shamanic School
A course for everyone – Regardless of background
I attended the introductory seminar to Yggdrasil Shamanic School at the beautiful venue Sem Gjestegård, and it was an extraordinary experience. I wholeheartedly recommend this seminar to everyone, regardless of their background or experience – because the content touches something universal in all of us.
I was particularly impressed by how Pål-Esben Wanvig had assembled the group participants in a way that we complemented each other perfectly. This created an inspiring learning environment where everyone could contribute their unique energy.
Additionally, I met many warm-hearted individuals and experienced a community characterized by openness, joy, and support. A truly recommendable seminar for anyone wanting to learn more about shamanism, nature’s wisdom, and how we can apply this in modern life.
Anonymus student, Introductory Seminar (module 0) Yggdrasil Shamanic School
I loved the course!
First, I must say it outright – I absolutely loved the course! It was incredibly inspiring to discover that it’s actually possible to integrate shamanism into a regular life and career – and to witness how several former students are already actively using these tools in their daily lives.
I deeply appreciated how practical and concrete the course was. We had ample opportunities to practice the techniques and tools throughout the weekend, and after just two days, I felt a new sense of confidence and assurance in using these methods both for myself and others.
The atmosphere during the course was truly remarkable – positive, enjoyable, educational, and brimming with energy. At the same time, there was space for powerful processes and profound experiences. When I experienced intense healing reactions, I was met with support, care, and confident guidance – and I felt completely safe and supported throughout the journey.
After this weekend, there was no doubt – I simply had to continue! That’s why I immediately enrolled in the foundation course in shamanism, as I sensed that this journey had only just begun.
Anonymus student, Introductory Seminar (module 0) Yggdrasil Shamanic School
A weekend I’ll never forget – Filled with wisdom, warmth, and magic
What an incredible weekend! I am so happy and grateful to have experienced this – an experience that truly touched my heart.
The entire seminar was brilliantly executed from start to finish, and Pål-Esben Wanvig is absolutely phenomenal at communicating, engaging, and inspiring. He shares his knowledge in a vibrant way that makes everything feel deep, authentic, and meaningful.
The team of wonderful co-shamans and senior students made the weekend complete. They provided security, support, and warmth during group work – and together we created a journey I’ll never forget. I had been looking forward to it immensely, and it didn’t take long to realize that it was with good reason!
It was two intense and content-rich days, filled with learning, laughter, powerful experiences, and deep reflection. When I got into my car to head home on Sunday evening, it felt as though I had been away for a week – not just a weekend! So much had happened, and so much had transformed – both within myself and in the way I view the world.
A heartfelt thank you for an unforgettable weekend filled with learning, love, and new inspiration!
Tone, Introductory Seminar (module 0) Yggdrasil Shamanic School
An amazing seminar – Educational, inspiring, and full of joy
Thank you so much for an incredible seminar! The subject matter was completely new to me, and I was therefore a bit anxious about whether I would be able to keep up. But the way the seminar was structured made everything flow smoothly – everything was explained in an understandable and inspiring manner. I found that everyone I spoke with was delighted to be part of this unique experience.
The teacher, Pål-Esben Wanvig, is incredibly skilled, humorous, and engaging. He created a safe atmosphere and made us laugh while we learned a great deal.
Overall, this was a fantastic experience, and I’m already looking forward to the next seminar.
Lillian A., Introductory Seminar (module 0) Yggdrasil Shamanic School
A life-transforming journey
Dear Pål-Esben,
I’ve been so absorbed in all the long-awaited knowledge that I completely forgot to give you feedback on the courses I’ve already attended. When I came to the Shamanism for Modern Humans seminar, I wasn’t in the best place in my life. I had begun working hard on old programming in my subconscious – but without having the right tools at hand…
Thankfully, I recognized the energy of the lifeline when I met you, and immediately seized it by enrolling in the entire foundation course after the first seminar. I felt anxious about how my life would change forever, but simultaneously experienced a strong conviction that I finally needed to follow my heart’s path – or risk my soul’s light being extinguished permanently.
My heart had been closed for many years, and I could barely remember how it felt to let anyone in. But a dramatic soul reunion earlier this fall opened the door – and when I listened to you, I felt like I had finally come home. It was incredibly liberating.
Introductory seminar to Yggdrasil Shamanic School
Perhaps you, like me, are someone who has felt that a part of you gets lost in modern society – that you must fit into a conventional mold that has no room for nature’s mysticism and ancient wisdom. Maybe you’ve felt forced to choose between fulfilling society’s demands or living in alignment with your spiritual belonging.
You’ll be delighted to discover that the shaman’s energy lives within us all – and that it’s possible to find balance between nature’s wisdom and life in modern society.
Pål-Esben is a firework of a teacher, who opens the heart’s door wide and practically catapults you back into a joyful life.
Change Your Life in 90 Days
I must admit that I shed tears when I think about how my life could have been if I had possessed this knowledge earlier. Instead of standing in my own power, I bounced around like a ping-pong ball reacting to everything around me – resulting in exhaustion.
In this course, you receive many eye-opening experiences, along with practical tools and deep insights that restore your power over your own life. It’s a fantastic combination of modern research and ancient wisdom, conveyed by Pål-Esben with passion, humor, and heart.
It’s easy to become fond of you, Pål-Esben.
Thank you for two fantastic weekends filled with inspiration, growth, and love.
I look forward to what’s ahead.
Sunniva, Change Your Life in 90 Days
The greatest gift you can give yourself
I have participated in several of Pål-Esben Wanvig’s educational programs over the years, and the program that has truly made the most significant impact in my daily life is “Change Your Life in 90 Days.”
The program is practical, concrete, and easy to understand, while being incredibly effective – provided you’re willing to commit wholeheartedly to the process and implement the necessary changes.
For me, the results have been profound and lasting. This program equips you with the tools to create genuine transformation – mentally, emotionally, and in your everyday life.
As long as you truly believe you’re ready for change, this is the best gift you can give yourself. I recommend it with all my heart!
Anonymus student, Change Your Life in 90 Days
Where science meets spiritual wisdom
One of the most unique aspects of Pål-Esben Wanvig’s courses is how he seamlessly integrates modern science with ancient spiritual wisdom. This combination creates an exceptional learning experience – both grounded and deeply inspiring.
The course extensively discusses life’s rhythms and their natural variations, which is reflected in Pål-Esben’s teaching style. The instruction flows harmoniously between focused learning, deep concentration, humor, and laughter – a rhythm that helps the knowledge anchor itself in both body and mind.
I also greatly value hearing practical examples from other course participants – how they’ve actually applied the tools we learn in their own lives. These shared experiences provide valuable insights and help us understand how theory comes alive in practice.
The entire seminar is characterized by understanding, respect, and harmony, both between instructors and students. We are all on the same journey – seeking greater knowledge, deeper understanding, and authentic enlightenment.
This is a course that touches both the heart and mind, delivering learning on multiple levels simultaneously.
Anonymus student, Change Your Life in 90 Days
Life is taking off – This is real transformation!
I must share my excitement about everything I’m learning in “Change Your Life in 90 Days” – and my profound gratitude for accessing such extensive knowledge, insight, and wisdom across all aspects of life.
I’m so thankful that life guided me onto this path. For the first time in years, I feel genuine joy in my heart – not just a glimpse of happiness, but a lasting sense of vitality and inspiration!
Instead of planning for a quiet life as a “soon-to-be retiree,” I now feel life truly taking off! I get a thrill from uncovering my own unconscious patterns – everything from negative mindsets and omnipotence syndrome to old anxiety reactions, especially in social situations. Finally, I have the tools to address these issues! I’ve already started implementing some techniques, while learning others – and I’m excited to discover more.
I thought I had a good understanding of the brain – but I was wrong! What I’ve learned here is deeply fascinating, and just after completing two-thirds of the physical knowledge component, I’ve already transformed many habits and thought patterns.
I’ve found answers to so many “whys” in my life. I’m sleeping better than ever (after a lifetime of sleep issues), feeling calmer, and my self-worth has shifted from negative to distinctly positive – and continues to rise! My previous bouts of frustration and anger have simply vanished.
This course has truly transformed my life – and I’m eagerly anticipating what’s to come.
Anonymus student, Change Your Life in 90 Days
A solid foundation for growth and deep inner development
First and foremost, I want to express my gratitude for an incredibly inspiring and professional course! I particularly appreciate the combination of e-learning, webinars, and in-person sessions – this structure allows for efficient deep-diving into extensive material while maintaining an excellent balance between theory and practice.
The course content is exceptionally robust. I deeply value how Pål-Esben Wanvig has incorporated topics like HRV analysis, nutrition, and energy management, making the program interdisciplinary, practical, and profoundly transformative.
Personally, this course has been a tremendous inspiration and catalyst for growth. I practice several of the methods every morning and experience notably positive effects. I’ve been writing extensively lately and feel myself undergoing an intense developmental process – mentally, emotionally, and spiritually.
Overall, I’m extremely satisfied and experiencing rapid progress and deeper self-understanding. I’m therefore greatly looking forward to continuing this journey in the foundational training.
Thank you again for an outstanding course structure and for an instructor who teaches with heart, insight, and humor!
Stig, Change Your Life in 90 Days
My journey back to life
Change Your Life in 90 Days has been my journey back to life. From being completely exhausted and a paralyzed version of myself, the knowledge, philosophy, wisdom, methods, and techniques in this training program have laid the foundation for finding my way back – not just to life, but to a life filled with meaning, joy, and contentment.
This year marked my sixth time participating in Change Your Life in 90 Days, and I continue to discover new and deeper layers of this training. Each time I participate, I uncover new aspects of myself and new areas in life where I can develop further and grow.
This is a lifelong journey without end, where you continuously have the opportunity to become a better and more conscious version of yourself – provided you approach the process with openness and willingness to learn.
Pål-Esben Wanvig does an exceptional job inspiring and motivating both new and experienced students. He teaches with heart, humor, and deep wisdom that ensures the training never loses its relevance – it grows with you.
Thank you from the bottom of my heart for a life-changing and enriching journey.
Anonymus student, Change Your Life in 90 Days
I got my life back in 90 days
Before discovering Change Your Life in 90 Days, I had tried everything. Social services, doctors, local authorities, mental health care – and countless self-help techniques. I managed to find some answers on my own, but then everything came to a halt. I was going in circles and couldn’t progress further alone.
Then, through an old friend, I learned about the training with Pål-Esben Wanvig, and decided to enroll in the foundation course to become a shaman. It all began with the Change Your Life in 90 Days course – and it became the best thing that ever happened to me.
The course enabled me to suddenly see myself and my life in a completely new light. My awareness around my own problems expanded so rapidly that I initially became completely paralyzed.
But then something started to happen: I discovered that I actually have free will and 100% power in my own life. With that came the willingness to take responsibility, and I managed to break free from the victim role I had been trapped in for many years.
Today – just three months later – my life is completely transformed.
I’ve transformed from being burnt out, hopeless, and desperate to waking up early every morning, filled with energy, structure, and drive. I now plan, create, and develop the life I’ve always dreamed of. Even challenging relationships have resolved themselves. My body functions again, my brain works properly, and all symptoms of burnout have disappeared. Even my anxiety has almost vanished.
What I tried to achieve on my own for six years, I accomplished with Change Your Life in 90 Days – in just three months.
I am incredibly grateful for finding you, Pål-Esben. You have revolutionized my life in ways I never thought possible. You don’t help people in a way that makes them dependent on you – instead, you provide us with tools to help ourselves.
Additionally, I greatly appreciate that the course pricing is manageable, even for someone like me living on minimum disability benefits. This makes this valuable knowledge accessible to anyone who truly wants to transform their life.
You are a great inspiration and role model. I hope one day to be able to help and guide others, just as you do. Thank you so much – from the depths of my heart.
Birgitte H., Change Your Life in 90 Days
The course has given me strength, clarity, and self-belief in a way I’ve never experienced before.
For several years, I’ve been a student of Pål-Esben Wanvig, and throughout this journey, he has consistently emphasized the importance of living from the heart and following the heart’s path. The approaches have been numerous – and although I previously received the tools “on a silver platter,” I haven’t always understood what it truly took to elevate my personal development to the next level.
With Change Your Life in 90 Days, Pål-Esben has managed to combine all the essential elements into one comprehensive and powerful package. The program allows you to learn at your own pace, and the numerous recordings make it easy to revisit and delve deeper when it suits you.
The content has truly opened my mind and made me aware of my own role in life. I’ve been through tough times, but the wisdom, structure, and tools in this program have been crucial in helping me get through.
In my opinion, this course is the foundation for all personal development. You learn to take self-responsibility, build confidence, develop awareness, understand self-regulation, set clear goals, manage finances, and much more – nothing is left out.
Thank you, Pål-Esben, for bringing this into my life. It has given me strength, clarity, and belief in myself in a way I’ve never experienced before.
Anonymus student, Change Your Life in 90 Days
A course that truly changes lives – Step by step
Change Your Life in 90 Days is the course that can truly help you create lasting, positive changes in your life.
The program is structured thoughtfully, where each course weekend, video conference, and 7 Golden Key builds a solid foundation for the next. This brick-by-brick approach gradually expands consciousness and understanding – making real change possible.
The course delivers excellent value for money, packed with valuable knowledge and wisdom. It combines modern science and deep spiritual insight in a way that makes it impossible to leave unchanged. You simply notice your consciousness elevating with each step you take.
Course teacher Pål-Esben Wanvig is a highly knowledgeable and engaging teacher who delivers the material with clarity, warmth, and genuine enthusiasm. He has a rare ability to make even complex topics easily understandable, inspiring, and practical for everyday life.
This course is for those who truly desire change, clarity, and growth – and I recommend Change Your Life in 90 Days in the strongest possible terms.
Siv Anita, Change Your Life in 90 Days
The Golden Keys have truly transformed my life
Change Your Life in 90 Days has completely changed my life – how I think, act, and relate to others, myself, and life itself.
The 7 Golden Keys are truly precious! They have given me a deeper understanding of who I am and how I can live more harmoniously with my heart as my guide.
I know I still have a journey ahead and much to work on – but now I walk this path with awareness, tools, and confidence. This journey has given me something I didn’t have before… something that has truly changed my life forever.
I am deeply grateful to be part of this journey – and for everything Pål-Esben shares with such warmth, wisdom, and enthusiasm.
Anonymus student, Change Your Life in 90 Days
Finally, I found the tools to handle thoughts, emotions – and life
For the past 20-30 years, I’ve worked intensively on myself – dealing with trauma, depression, and a profound lack of vitality and joy. Twelve years ago, I completely collapsed and went on sick leave. Eventually, I was diagnosed with ME – exhaustion and burnout.
I’ve participated in countless alternative therapy courses while receiving traditional treatment from psychologists and psychiatrists. I gradually improved and managed to return to 50% work capacity, but something was missing. I never fully recovered.
Then Change Your Life in 90 Days and Pål-Esben Wanvig appeared – and everything changed.
Finally, I received concrete and effective tools to handle my emotions and thoughts in a structured and grounded way. I now understand myself much better and have learned to stop negative thought patterns before they spiral out of control. I’ve become more aware of what’s happening inside me, what triggers my difficult days, and how I can shift my focus toward the positive aspects of my life.
The result? My health has improved significantly. I sleep better, have more energy, and experience a sense of joy and peace that I haven’t felt in many years.
Pål-Esben is an exceptionally knowledgeable, warm-hearted, and generous teacher who guides us with confidence and kindness throughout the entire course. The regular follow-up webinars ensure the process never stagnates, and the community with other participants is both supportive and inspiring.
TYL90 has given me my life back. If you’re only going to take one course in your life – let it be this one. I recommend it wholeheartedly.
Anonymus student, Change Your Life in 90 Days
Finding the path back to joy, balance, and health
I enrolled in “Change Your Life in 90 Days” because I was writing a book about burnout in professional life. What started as a professional project became crucial for my personal life.
For the first time, I understood how severely burnt out I actually was, and I finally gained access to tools that truly help. No doctors or psychologists had previously managed to see the complete picture or take me seriously, but through the course, everything fell into place.
I also had the opportunity to work with a personal coach in Pål-Esben’s program, who helped me individually. This was crucial for me, as traditional self-study and online videos don’t work well when you’re burnt out.
Through coaching, I got to apply the tools in practice, and it has made an enormous difference.
In my book, I now write about how one can recover from burnout, and I share many of the tools and insights I’ve gained through this course.
I hope it can help others find their way back to joy, balance, and health – just as I have.
E.R., Change Your Life in 90 Days
CYL90 Motivates Real Change and Self-Responsibility
“Change Your Life in 90 Days (CYL90) has given me completely new motivation to take effective action for my own health, balance, and wellbeing.
I’ve become far more aware of everything that’s actually within my power to change, without blaming others or my circumstances. It might sound simple, but taking full self-responsibility is truly an enormous and life-changing step in the right direction.
Hooray for the Golden Keys – they really work!
M.K., Change Your Life in 90 Days
The best gift I could give myself
I’m grateful to myself for choosing to give myself this gift – enrolling in ‘Change Your Life in 90 Days’.
The course has provided me with numerous new insights, profound learning, and personal growth. I’ve experienced an exciting and transformative journey that has enriched my life on multiple levels.
Special thanks also go to Pål-Esben Wanvig for his inspiring and engaging teaching style, which ensures the learning truly reaches both the mind and the heart.
Anonymus student, Change Your Life in 90 Days
A safe and inspiring learning environment with room for everyone
What makes Pål-Esben’s courses so unique is his ability to meet each participant where they are. Regardless of the challenges one faces – whether it’s anxiety about the topics being discussed, critical questions, or exhaustion that makes it difficult to follow the teaching – everyone is seen, acknowledged, and respected.
No one is overlooked, and no one is judged. My clear impression is that Paul-Esben finds a way to reach each individual with warmth, understanding, and clarity.
He also has a unique ability to create engagement and life in the room, bringing humor and a twinkle in his eye even while exploring deep, serious, and transformative topics.
S.J., Change Your Life in 90 Days
A course that changes how you view life
Through Change Your Life in 90 Days, you learn to change your thought patterns, perspective on challenges, and approach to life’s problems. You gain the tools to face life in a more constructive, balanced, and conscious way than before.
Additionally, you learn highly effective techniques that influence body, mind, and psyche – activating the body’s natural ability for self-healing. The results often come quickly and are concrete, measurable, and life-changing.
Through this course, you can truly transform your life radically.
Pål-Esben Wanvig is an inspiring and motivating teacher with an impressive breadth of knowledge across the many topics covered in the course. He delivers the material in a vibrant and comprehensible way that makes it easy to translate the learning into everyday practice.
I wholeheartedly recommend this course to anyone who is ready for change and wishes to create a life filled with joy, meaning, and inner balance.
Anonymus student, Change Your Life in 90 Days
In 90 days, I’ve progressed further than in 10 years
It’s been about 90 days since I started the course – I jumped in just before the seminar began – and the journey has been completely transformative.
I was already on the path toward my soul before I found this exciting ladder in the secret forest, but I didn’t know how far I needed to go to see results. Now, after just 90 days, I’ve progressed as far as I managed alone in 10 years.
I have become more aware of my thoughts, feelings, and actions, and now notice my small daily ‘mistakes’ – things I previously didn’t understand the significance of. I have learned to prioritize correctly and to meet life with greater clarity and peace.
After just a few weeks, I noticed a remarkable difference – the atmosphere at home became calmer, health issues began to subside, and breathing became easier – both physically and mentally.
I feel that through this learning journey, I can actually contribute to making the world better and healthier, one step and one action at a time.
Thank you so much, Pål-Esben, for everything you share and for making this journey possible!
Sandra, Change Your Life in 90 Days
An investment in life – and in yourself
Change Your Life in 90 Days is a must for anyone who wants to learn simple yet vital changes that can truly help you progress in life.
The course itself is packed with learning, practical tools, and tips that help you create a better and more meaningful life – knowledge that becomes yours to keep for the rest of your life.
Today, I am happier, more secure, and more present within myself. Previously, I lived largely on autopilot – driven by fear and uncertainty – but now I live more consciously, more wholeheartedly, and with an open mind.
This course has been a major investment, not just in personal development, but in life itself.
Anonymus student, Change Your Life in 90 Days
A deep journey into heart qualities and norse wisdom
During this weekend, I received many powerful impulses about how to live out heart qualities in everyday life. I realized how challenging it can actually be to truly live the values I want to stand for – but also how important it is to get regular reminders about the direction I want to take in life. I receive these valuable impulses every time I participate in the Yggdrasil Shaman basic education.
We discussed the concept of “cultivating the garden of the mind” – emphasizing the importance of daily nurturing rather than sporadic intensive efforts. This simple yet profound teaching has given me an entirely new perspective on how I perceive and handle the world around me.
In the various seminars of the Yggdrasil Shamanic School Basic Education, we are introduced to the wisdom of runes, and I am deeply fascinated by the immense power and insight they contain – and how they can be actively applied in daily life. We also worked with the Norse medicine wheel and the Norns, and the experience is so exciting and profound that it’s challenging to capture in words – it’s something that must be personally experienced.
I am left with a deep sense of gratitude for being part of this education and for all the wisdom that unfolds throughout this journey.
Anonymus student, Yggdrasil Shamanic School Basic Education
This decision has changed everything
As an academic, I am deeply impressed by everything I have learned and experienced during this year in the Yggdrasil Shamanic School Basic Education. Previously, I approached education from a more theoretical perspective – but this year, I chose to embrace a completely new mindset: implementing everything I learn into my daily life.
This decision has transformed everything. I have delved deeper into my own processes, performed the exercises with complete presence, and lived out the shamanic principles in my everyday life. The results have been remarkable – I now approach both myself and others with greater tolerance, understanding, and peace. These changes have created positive ripple effects in all areas of my life.
I feel profound gratitude for being part of this transformative journey – with an incredibly skilled teacher and inspiring fellow students. And the journey doesn’t end here – as I wish to venture even deeper into this magical world. That’s why I’m continuing next year as well!
Anonym student, Yggdrasil Shamanic School Basic Education
How fortunate to find one’s soul family
How fortunate to find one’s soul family – this has become a reality for me, thanks to you, Pål-Esben.
I’ve been blessed to develop at my own pace through your inspiring leadership, ever since I started Change Your Life in 90 Days in 2016. I wasn’t aware then that shamanism was also part of your work – but after my first course with you, there was no doubt: I had to continue the journey further.
With you as a teacher, I’ve gained both deep knowledge and a new understanding of my own development within shamanism. It has helped me grow on all levels – personally, spiritually, and as a human being. Access to the seminar recordings has been invaluable, allowing me to immerse myself and review at my own pace.
From the first seminar I attended with you, I’ve witnessed your continuous evolution – and the way you generously share this wisdom is truly a gift.
Your knowledge, dedication, and ability to teach with authentic presence is simply in a class of its own.
Thank you so much, Pål-Esben, for allowing me to be your student – and for sharing everything with such heart.
Ingun T., Yggdrasil Shamanic School Basic Education
Undoubtedly the most brilliant teacher I’ve ever met!
Pål-Esben Wanvig is undoubtedly the most brilliant teacher I’ve ever encountered! Throughout the entire journey, he has managed to elevate both the group and each individual participant through deep processes of learning, transformation, and growth – while providing tools and insights that enable us to change both our own lives and those of others.
What makes this so exceptional is his mastery in meeting everyone where they are – whether you’re a complete beginner or an experienced teacher. I participated in the Yggdrasil Shaman Basic Education as part of my own continued development and teacher training, and the experience has transformed crucial areas of my life – both personally and professionally.
Through Pål-Esben’s teaching, I have become a better shaman, teacher, practitioner, and human being. I wholeheartedly recommend the Yggdrasil Shaman School and Pål-Esben Wanvig.
Anonymus student, Yggdrasil Shamanic School Basic Education
A remarkable education
A remarkable education where you truly learn how everything is interconnected. One of the fundamental pillars is acting from the heart – and understanding why this is so crucial for a meaningful life.
Through the education, you learn powerful shamanic methods and techniques that can help both yourself and others on all levels – physical, emotional, mental, and spiritual.
Pål-Esben Wanvig is a truly exceptional teacher – he sees everyone, hears everyone, and takes care of everyone.
He teaches with genuine authenticity and generously shares his knowledge and life experience in a way that everyone can understand, regardless of their background or experience level.
The teaching takes place in a safe and warm environment, where course participants support and uplift each other like a true soul family. This is a journey that must be experienced – it cannot merely be explained.
This education has transformed and improved my life in every aspect.
Without a doubt, it has been the most important and valuable thing I have done in my entire life.
I highly recommend it.
A huge thank you to Pål-Esben and all my fellow students.
Anonymus student, Yggdrasil Shamanic School Basic Education
I have greatly enjoyed being part of this education
I have greatly enjoyed being part of this education – both because of everything I’ve learned, the teacher I’ve had the privilege to learn from, and the amazing people I’ve met along the way.
This was my first step into the spiritual world, and for me, it became the perfect beginning.
Pål-Esben Wanvig has a unique ability to convey knowledge in a simple, down-to-earth, and inspiring way. He explains things so that everyone can understand – without ever making anyone feel inadequate. The teaching is both profound and accessible, suitable for both experienced practitioners and beginners alike.
Through this process, I’ve truly begun to reflect on my life. I now understand things in a new way and have gained fresh perspectives on many of my own processes.
Overall, I’m extremely satisfied with the entire program and can warmly recommend it to anyone who wishes to develop themselves and understand life on a deeper level.
Hege P., Yggdrasil Shamanic School Basic Education
Thank you for an unforgettable year
Thank you for an amazing year at the Yggdrasil Shamanic School Basic Education!
2019 has been a challenging year with lots of exciting material to absorb, but also incredibly educational and rewarding. This has truly been self-development at its finest, filled with many new “aha” moments and deep insights.
I’ve gained a completely new understanding of what it means to be a shaman – and what really matters in life.
Pål-Esben Wanvig is a truly unique teacher. He shares his immense knowledge and experience in an honest, warm, sincere – and at times entertaining – way. I have deeply appreciated this approach.
Through this education, I’ve also met many fantastic, warm, and inclusive people, and I feel enriched on so many levels.
Thank you for an unforgettable year, filled with learning, growth, and heartfelt warmth!
Tone R., Yggdrasil Shamanic School Basic Education
This has been a fantastic education
My main goal with Yggdrasil Shamanic School’s basic education was personal development – and it has truly been that, on every level! I’ve always had a strong connection to nature, so being able to work on self-development where nature is the main ingredient has been both deeply meaningful and incredibly exciting.
The topics covered in the education are both relevant and fascinating, presented in such an accessible and understandable way that it’s impossible to lose track. The work with runes, power animals, nature, meditations, and various shamanic tools seamlessly weaves together into a greater whole that truly transforms how one views life.
Pål-Esben Wanvig is a truly unique teacher. He generously shares his vast knowledge, teaches with humor and warmth, and creates a learning process where we as students experience mastery, inspiration, and genuine joy.
This has been a fantastic education that I warmly recommend to anyone seeking personal and spiritual growth in harmony with nature’s wisdom.
Anonymus student, Yggdrasil Shamanic School Basic Education
This is an education that truly transforms Lives
Having completed the basic education at Yggdrasil Shaman School, I can say with certainty that Pål-Esben Wanvig is an extraordinary teacher – he has the ability to reinvent himself each year, ensuring no two seminars are ever the same. Through his teaching, I have grown tremendously, both as a human being and as a shaman.
I have become stronger, more confident, and better equipped to stand up for myself. I now live more from my heart, taking care of myself – not just everyone else. The numerous healing techniques we’ve learned have also had a profound impact on my personal development and on how I can support others.
The group environment is warm, inclusive, and supportive – a genuine community where one feels seen, respected, and cared for.
This is an education that truly transforms lives – authentically.
Kristin E., Yggdrasil Shamanic School Basic Education
I must be the luckiest person on earth to have met you and become part of this unique community
Thank you for a magical, exceptional, and liberating seminar! I am overwhelmed, deeply grateful, and filled with a sense of happiness, peace, and inner freedom that has begun to transform my life.
I often find myself thinking: “I must be the luckiest person on Earth to have met you and become part of this unique community.” It feels like striking gold – so immense that the word gratitude barely encompasses all that I feel.
The days following the seminar have been full of insight and profound changes. I experience greater peace and joy, patterns and connections become clearer, and I notice concrete changes in relation to fear and the need for control. The heart meditation and time in nature have given me balance, and I sense something new has awakened within me.
The education at Yggdrasil Shamanic School offers a truly unique way to discover oneself. It provides the tools and opportunity to radically transform your life – in a positive direction. This is something that must be experienced to be fully understood.
Pål-Esben Wanvig teaches at an exceptionally high level – combining deep wisdom, professional expertise, and contagious enthusiasm. He creates an amazing social and inclusive environment where everyone feels seen, supported, and inspired to grow.
Since beginning this journey, my life has transformed on many levels. I’ve gained a new understanding of reality, which has brought me more joy, meaning, and gratitude than I ever thought possible. The realization that solutions always exist gives each day and the future an entirely new dimension.
Anonymus student, Yggdrasil Shamanic School Basic Education
This openness and culture of sharing is truly unique
What impresses me most when I look back is how generously Pål-Esben shares everything he learns on his own life journey. He continuously seeks new knowledge and wisdom, bringing it back to us students as soon as he can – without holding anything back. This openness and culture of sharing is truly unique.
Through Pål-Esben’s teaching, I’ve gained a deeper understanding of how much more there is to learn about life, and how we can live happily and holistically – both in good times and challenging ones. This is a school that not only inspires but delivers practical and measurable results in everyday life.
Thank you so much, Pål-Esben, for all the knowledge, wisdom, and joy of life that you so generously share with us.
Anonymus student, Yggdrasil Shamanic School Basic Education
Through this journey, my worldview has been completely transformed.
This education has given me a deep dive into the shaman’s world, providing a comprehensive understanding of how profoundly nature influences both my life and health. The knowledge is conveyed masterfully by an exceptionally skilled teacher who makes complex concepts both understandable and vibrant.
Through this journey, my worldview has been completely transformed. With a new life philosophy, I now experience a life filled with meaning, joy, and genuine happiness.
I wholeheartedly recommend it.
Anonymus student, Yggdrasil Shamanic School Basic Education
The tools we gain access to are so powerful and transformative that they simply must be experienced and felt to be understood.
This year has been a journey of change on so many levels that I can hardly believe it myself. When you truly embrace yourself and apply the knowledge we’re given, something magical happens. Pål-Esben Wanvig is an outstanding teacher who conveys deep wisdom in a way that makes everything crystal clear – comprehensible, concrete, and deeply moving.
The tools we gain access to are so powerful and transformative that they simply must be experienced and felt to be understood. I also greatly appreciate that everything is recorded, allowing us to review and deepen our understanding at home at our own pace.
The community at Yggdrasil Shaman School is truly special – a warm and safe group where you can be yourself completely. It has been liberating to come closer to my true nature, free from suffering, inner turmoil, and the rigidity that has long characterized my life.
Thank you so much, Pål-Esben, for all the wisdom, power, and love you share.
Anonymus student, Yggdrasil Shamanic School Basic Education
This education is pure gold
A thousand heartfelt thanks for everything I’ve learned and for all I’ve been privileged to be a part of!
This education is pure gold – it has truly transformed my life in ways I could hardly imagine. And yet, I feel this is just the beginning of an even deeper journey.
I look forward to what’s ahead – with gratitude, joy, and wonder in my heart.
Anonymus student, Yggdrasil Shamanic School Basic Education
This is an education that transforms lives – from the inside out.
Thank you for an incredible seminar! This was truly an experience that touched my heart deeply and opened new doors within me.
How I’ve experienced the education: Absolutely amazing! I’ve looked forward to every single seminar, as here you receive an infusion of heart energy that’s rare to find elsewhere. At the same time, the ego finds a new direction – transitioning from being the boss to becoming an advisor for the heart and soul.
About the teacher: Pål-Esben Wanvig is simply brilliant – the best in the world.
I can’t comprehend where he draws everything from – he’s multifaceted and has mastered everything needed to succeed as a teacher and mentor. He’s firm and direct, yet warm, empathetic, and kindhearted. A teacher with profound insight, genuine integrity, and deep human understanding.
How my life has changed: It’s been a rollercoaster, as personal development often is, but looking back, I see a marked difference:
I now live more heart-centered than ever before. I’ve released hatred, anxiety, and fear, and instead welcomed more love, peace, and joy into my life.
The social environment: There’s simply nothing better than spending a weekend with my soul family. The seminars are filled with pure joy, warmth, and love – without competition or negativity – just authentic community and support.
I am deeply grateful for this journey – and especially for this past year, which has been absolutely incredible. This is an education that transforms lives – from the inside out.
Anonymus student, Yggdrasil Shamanic School Basic Education
I am eternally grateful for finding exactly this education
This year has been a truly unique journey, both internally and externally. The transformations I’ve experienced within myself throughout this year would never have been possible without this extraordinary education – and without the fellowship of this warm and loving soul family.
The teacher, Pål-Esben Wanvig, is truly exceptional. I’ve had many teachers before, but none come close to his ability to communicate, his knowledge, and his warmth of heart. He inspires, challenges, and elevates each of us in a way that makes profound changes possible.
I am eternally grateful for finding exactly this education – and exactly him.
Anonymus student, Yggdrasil Shamanic School Basic Education
I have learned to enjoy life in a completely new way
The experience you gave me, Pål-Esben, made a deep and lasting impression – it left loving and positive imprints within me. I am profoundly grateful.
Pål-Esben Wanvig teaches in an inspiring and pedagogical way, with thorough documentation and research-based knowledge supporting what we learn. He encourages us to explore and experience for ourselves, ensuring we gain firsthand insight – not just theoretical understanding.
Each year brings new and profound material that expands our perspective and helps us understand what it takes to become one with creation and our own essence. My life has become richer, deeper, and more meaningful. I have become more resilient, more conscious, and freer.
Through this education, I have gained powerful tools to heal myself and regain control over all aspects of my life. The sense of freedom that comes from being able to pause, observe life from different perspectives, and make conscious choices is truly invaluable.
I have learned to enjoy life in a completely new way, and although I still have much to integrate, I know I will continue to be Pål-Esben’s student for a long time to come. The environment at the seminars is warm, inclusive, and authentic – like a soul family. From the very first meeting, it felt like coming home, and it still feels that way.
Anonymus student, Yggdrasil Shamanic School Basic Education
The social environment is fantastic – characterized by openness, humor, and genuine community
In this education, great emphasis is placed on following the heart’s path, spreading light, and understanding what this means in practice. We learn how to embody the great virtues – love, compassion, forgiveness, honesty, and wisdom – in our daily lives. There is also a strong focus on nature’s rhythm, how all living things are adapted to these rhythms, and how we ourselves can live more harmoniously with nature’s pulse.
The teaching of runes is conveyed in a concrete and understandable way, with practical examples from nature and our own lives. This has given me deeper insight into both the runes and how life’s events are interconnected.
Changes in my personal life: Through this education, I have developed a deeper understanding and connection with nature and the rhythms that govern life.
I have learned how to honor these rhythms both in my daily routines and throughout my life journey. My respect for all living beings has grown immensely – from the tiniest creatures to the largest animals. Now, instead of harming, I gently guide those who find themselves in the wrong place. I notice that more light has entered my everyday life, and I strive, to the best of my ability, to embody the virtues. I have become more solution-oriented and handle challenges with calmness and awareness.
About the teacher and environment: Pål-Esben Wanvig is an exceptional teacher – clear, direct, and genuine.
He teaches through practical examples, with profound insight and warmth. He is authentic through and through, living what he teaches, and has a big heart for his students.
He sees each individual and is always ready to provide advice, support, and guidance whenever someone needs it.
The social environment is extraordinary – characterized by openness, humor, and authentic community.
It’s always a joy to attend seminars and meet fellow students in this wonderful atmosphere.
Anonymus student, Yggdrasil Shamanic School Basic Education
Thank you for an amazing seminar!
Thank you for an incredible seminar! Attending a seminar with Pål-Esben is always a truly special experience. The weekend flies by, which speaks volumes about how inspiring and engaging his teaching is.
I’ve always struggled to sit still and stay focused during courses, but in Pål-Esben’s seminars, it’s never an issue. He maintains a perfect balance between theory, exercises, and breaks, and his teaching style allows changes to occur naturally and at one’s own pace, depending on where we are in our development.
He sees each participant individually, meeting everyone with respect and warmth, creating an environment where no one feels overlooked or “foolish.” Pål-Esben inspires you to learn more, to explore deeper, and to discover your soul’s unique path.
Thank you, Pål-Esben, for everything you share, and for the warm, authentic, and inspiring teaching you provide.
Anonymus student, Yggdrasil Shamanic School Basic Education
I cannot praise this education enough – it has transformed my life.
This year with Yggdrasil Shamanic School has been incredibly enlightening on multiple levels. I’ve learned about the latest research in chronobiology – how nature’s seasons and daily rhythms influence our hormonal system and our lives. I’ve also gained knowledge about neuropsychology and how the brain’s neural pathways can be modified. This research truly resonates with the engineer in me, while Pål-Esben Wanvig masterfully connects it all with ancient wisdom and practices.
By blending modern research with ancient shamanic methods, he demonstrates how we can create concrete and measurable results in our lives. For me, this has been a journey of profound personal growth. I am living proof of how one can achieve a life with better health, higher quality of living, and greater inner peace by applying the methods we learn.
I’ve gained more energy, handle life’s challenges in a much more balanced way, and experience a richer and more meaningful life. Pål-Esben Wanvig is the finest teacher I’ve had in all my years as a student – a bundle of energy who knows how to reach us, inspire us, and motivate us to do the work ourselves.
My fellow students have become some of my closest friends. There’s no clique formation here – everyone is seen, included, and welcomed with warmth.
I cannot praise this education enough – it has transformed my life.
Anonymus student, Yggdrasil Shamanic School Basic Education
Intensive and profound.
The seminars with Pål-Esben and all participants have been absolutely extraordinary. I simply cannot imagine a better teacher or a more inclusive environment than what I’ve experienced here.
The basic education at Yggdrasil Shamanic School was exactly what the name suggests – intensive and deeply transformative. In a short time, I learned an incredible amount, and my personal growth – along with the positive feedback from those I’ve treated – has exceeded all expectations, especially considering I’m still a beginner.
I experienced both in-person seminars and online sessions (during the COVID-19 period), and surprisingly, both formats worked exceptionally well. The follow-up through video conferences, the availability of email guidance, and the inspiration and sharing within the student group have been invaluable.
I am profoundly grateful to be part of this community – a journey that has transformed my life completely.
Anonymus student, Yggdrasil Shamanic School Basic Education
Thank you so much for letting me be part of this journey
First and foremost, I must express my heartfelt gratitude. I am deeply thankful for everything I’ve learned – this has been a journey I could never have imagined when I began my education. There’s no doubt about it: I have found my path.
From day one, I’ve felt seen and included, even though I wasn’t the most outgoing person initially. I find the online course format works amazingly well! I can sit comfortably at home, absorb the material at my own pace – without spending energy on travel, hotels, or all the social aspects. This has given me peace and focus to work on myself. Through this education, I’ve also learned how to use my energy for my own benefit rather than being drained by others, which has been incredibly valuable for me. Even though the teaching is digital, I feel a strong connection with the other students.
Regarding the teacher, I must say: Pål-Esben Wanvig is incredibly passionate, academically strong, and genuinely invested in students’ learning and development. His enthusiasm is contagious, and the way he combines academic knowledge, practice, and exercises makes learning both profound and enjoyable. I haven’t been bored for a single moment!
As a nurse, I’m particularly fascinated by how he explains the body’s systems from a completely new and holistic perspective – it’s simply amazing. I look forward to every class and seminar, and I experience the courses as both magical and life-changing.
When I reflect on my personal growth, it’s almost difficult to find the right words. The learning curve has been steep but incredibly rewarding. I now feel much more confident in myself, more conscious in my choices, and it has had a positive impact on both my family and my marriage.
Thank you so much for letting me be part of this journey – I’m already looking forward to the next seminar!
Gro, Yggdrasil Shamanic School Basic Education
I have found my path!
This education has been a crucial step in helping me overcome burnout. The methods and techniques we learn are unique, but what has made the biggest difference is that I’ve learned entirely new ways of thinking – ways that provide strength, hope, and direction in life.
Although the teaching was conducted digitally, it exceeded all expectations. Being able to follow the seminars from home and later watch the recordings at my own pace has been a huge advantage – it has made the learning both deeper and more flexible.
I wholeheartedly recommend this education to anyone who wishes to follow their heart’s path and give themselves a truly valuable gift.
If I could wish for anything more, it would be a few extra seminar weekends – to delve even deeper into specific topics and expand my knowledge further. This journey has given me so much that I simply didn’t want it to end.
Bjørnar, Yggdrasil Shamanic School Basic Education
A transformative and life-changing journey
The intensive training at Yggdrasil Shamanic School has been a transformative and life-changing journey. Through this education, one gains unique insights, profound tools, and timeless wisdom that create lasting changes in life. For me, this training has helped connect all the threads from various themes I’ve long sought truth in – everything comes together through the shamanic path.
The education provides a holistic understanding of human existence – from the processes in our inner and mental planes to our connection with nature, Mother Earth, cosmos, and the spiritual realm. It also offers deep insight into what true health means and how we can create and maintain balance and life force – physically, mentally, and spiritually.
This year has been an awakening and transformative process for me, personally, spiritually, and intellectually. It is simply magical learning.
Pål-Esben Wanvig is an extraordinarily knowledgeable, clear, and inspiring teacher. His way of structuring the education works exceptionally well – each module has a perfect balance between lectures, practical exercises, and dialogue. With his enthusiasm, calmness, and positive presence, he creates a safe, inclusive, and warm learning environment.
The environment among students is characterized by openness, trust, and genuine community. Yggdrasil Shamanic School imparts wisdom and knowledge that our time truly needs and represents teachings that resonate deeply with the heart and human’s true nature.
I wholeheartedly recommend this education to anyone wishing to find their way back to themselves, nature, and life’s deeper meaning.
Irene B., Yggdrasil Shamanic School Basic Education
A life-transforming journey – far beyond expectations
The intensive training at Yggdrasil Shamanic School, led by Pål-Esben Wanvig, has completely surpassed all my expectations. Pål-Esben is an exceptionally skilled educator who gives of himself at every level. His teaching is grounded in both solid theory and his own profound experiences spanning many years, and I can assure you that he has an immense wealth of wisdom to share.
His genuine enthusiasm and burning passion for what he teaches is contagious, inspiring students with a rare energy and motivation to delve deeper into the subjects. As he often says: “Five percent is theory, ninety-five percent is experience and practice.” This captures the essence of the education – here, learning happens through experience, not just through words. Pål-Esben is a unique source of wisdom, inspiration, and deep knowledge.
Seminars, discussions, and web-based teachings are recorded and made available to students, making it possible to review and digest the material at one’s own pace. While there is much new information to absorb, everything gradually falls into place. You start small, and with practice and experience, both understanding and results grow.
This education has been the best investment I have ever made in myself. It has given my life a new dimension, greater meaning, and deeper joy. I wholeheartedly recommend this education to anyone who wishes to transform their life and find their true path.
Wenche B., Yggdrasil Shamanic School Basic Education
You have opened the door to a new life, a life in balance between mind, heart, and nature.
I never imagined I could become so aware of so many things in such a short time as I have through my education with Pål-Esben. In his simple, down-to-earth, yet profoundly wise manner, he teaches us how to master anger, become conscious of our own actions, and recognize what truly matters in life. He reminds us that happiness isn’t about money, but about living in harmony with nature’s rhythms and following the path of the heart.
Throughout the training, we learn numerous practical and powerful techniques – to help both ourselves and others. I had been suffering from a painful and “locked” shoulder for several months, but using the methods I learned, I was able to treat it myself – and now it’s completely healed. What makes Pål-Esben unique is his ability to teach both beginners and experienced practitioners simultaneously. Everyone gains something new – even those who have been practicing for 15 years. All sessions are recorded on video, allowing students to review the teachings repeatedly and discover new layers of understanding.
What I’m left with after these months is a feeling of having received a whole bag of corn kernels just waiting to pop! I feel an enormous desire to put everything I’ve learned into practice, while also understanding that I need to take one topic at a time and let it mature. I’ve started drawing runes, doing energy work, cleansing houses, using Marayana Sayi, and taking forest baths – and it feels magical, even though I’ve barely begun.
As a salesperson in my daily professional life, I now feel a strong desire for this – the shamanic path – to one day become my livelihood. I dream of helping people in the same way that I have been helped.
Pål-Esben Wanvig is a teacher who shares with genuine heart, power, and warmth. He sees us, challenges us, and inspires us to believe in the best in ourselves – and in what’s possible when we follow the path of the heart.
Thank you for everything you’ve taught me, Pål-Esben. You’ve opened the door to a new life, a life balanced between mind, heart, and nature.
Anne, Yggdrasil Shamanic School Basic Education
A deeper understanding of life – and an education that truly touches the heart
As a child and teenager, I was terribly shy. I didn’t dare to approach strangers, and I was even ashamed to say my name aloud. Throughout my life, I’ve worked extensively on myself, and today I can handle most situations. Along the way, I’ve probably developed a kind of “shell” – perhaps to protect myself.
The education has given me a deeper understanding of life, and I’ve experienced many “aha” moments along the way. I’m not sure if I can say the course has already changed my life – but as Pål-Esben says, I’m probably not done popping all the corn kernels I’ve received!
I’ve been very pleased that the education takes place online, and it’s a significant advantage to have access to the recordings afterward. Even though we don’t get to know each other in the same way as we would in physical seminars, I still experience a strong sense of community.
I find the content serious, profound, and authentic, and it has given me greater insight into how “things are truly connected.” I haven’t experienced any strong healing reactions, but I always feel something happening within me – I’m usually a bit unstable for a few days after each seminar, but in a good way.
Pål-Esben Wanvig is simply a brilliant teacher – secure, clear, humorous, and profound all at once.
Oddvar Kåre, Yggdrasil Shamanic School Basic Education
A magical journey
Pål-Esben Wanvig is an extraordinary knowledge bearer when it comes to following the path of the heart. I have never encountered such a skilled, inspiring, and authentic teacher before!
I am completely overwhelmed by the Shamanic Basic Education. Pål-Esben is a unique and serious mentor with a magical ability to convey knowledge. He wants the best for everyone – and he generously shares his vast knowledge in an understandable, entertaining, motivating, and engaging way. I love how he uses drawings, symbols, and visual explanations in his teaching – it makes everything much easier to comprehend. I honestly don’t think I’ve ever learned so much in such a short time!
What an incredible teacher! Pål-Esben is an outstanding and unique spiritual guide, full of enthusiasm, wisdom, and warmth. Each lesson is an inspiration, and I always look forward to the next one.
I can say, hand on heart, that the Yggdrasil Shamanic School Basic Education with Pål-Esben is a magical journey filled with health, excitement, deep knowledge, and genuine transformation. Here we learn powerful methods for healing on all levels – provided we do the work and apply what we learn.
I feel deeply grateful to be part of this journey – and I’m already looking forward to the continuation! I recommend this course to anyone seeking transformation, wholeness, and the opportunity to meet both the world’s best shamanic teacher and their soul family.
Anonymus student, Yggdrasil Shamanic School Basic Education
Inner balance
I’m approaching 50 years old. For more than 15 years, I experienced increasing exhaustion, both physically and mentally. Struggling with weight issues, knee and shoulder pain, and a persistent mental fog, I continued to push through – maintaining my responsibilities at work, with family, and in social situations.
I explored every avenue – from conventional medicine to alternative therapies – investing substantial time, energy, and money in search of solutions. The only time I experienced genuine relief was during an expensive month-long retreat featuring freshly pressed juices and algae supplements. While I was delighted with the results, I felt discouraged knowing this approach wasn’t sustainable with normal daily life.
Through the Yggdrasil Shamanic School basic education, I’ve gained far more than knowledge of runes and “magic” (in terms of transforming life processes). The most valuable lesson I’ve learned is how to walk the Path of the Heart.
For years, I suffered from what Pål-Esben calls the “helper syndrome” – a misunderstood form of love where one prioritizes everyone else’s needs above their own, often losing themselves in the process. For the first time in my life, I’ve learned to prioritize myself without guilt. I’ve come to understand the crucial importance of balance – in thoughts, nutrition, sleep, work, and relationships. While these concepts weren’t new to me as a 50-year-old, truly integrating them into my personality has been a transformative experience.
I’ve also uncovered another of my lifelong conditioning patterns – what Pål-Esben refers to as the “almighty syndrome”: the belief that my opinions were always correct, especially regarding health and what it means to be a good person. Through the teachings and practice, I’ve experienced many revelations, with one of the most significant being about nature. I’ve discovered the profound healing power of forest bathing and connecting with Mother Earth – both physically and mentally. It’s not just a pleasant walk in fresh air, but a vital practice that directly influences the balance of body and mind.
Pål-Esben Wanvig is an incredibly knowledgeable teacher with a remarkable ability to convey even complex topics in a clear, grounded, and inspiring way. The weekend seminars, now conducted via Zoom, are intensive yet well-structured – striking a perfect balance between humor, seriousness, and deep learning. Between seminars, we receive video conference follow-ups, which help integrate what we learn into our daily lives.
After three years on this path, I feel more alive, more balanced, and more grateful than ever before. This is undoubtedly one of the most valuable journeys I have undertaken in my life.
Anonymus student, Yggdrasil Shamanic School Basic Education
From skeptic to shaman
One of Pål-Esben’s greatest strengths is his ability to communicate highly complex subjects in a simple, down-to-earth, and modern way. All teachings are rooted in ancient wisdom yet adapted to our time – ensuring the methods deliver objective and measurable results.
As an academic, I set high standards and don’t accept things at face value. I describe myself as a balanced skeptic. Nevertheless, Pål-Esben consistently substantiates his teachings in a way that even us “non-esoteric” individuals can understand the principles – and can apply the methods practically with positive results after just one course.
His explanations based on quantum physics opened my eyes to understanding that what we observe through our five senses constitutes only an infinitesimally small part of reality. After personally investigating and discovering that much of what Pål-Esben teaches is actually confirmed by modern research, I decided to embrace shamanic wisdom – and I’ve never looked back.
On the contrary, this knowledge has helped me understand my own field of physics at a much deeper level. It has also helped me personally – I’ve transformed from living a life without joy and meaning to waking up every morning with gratitude and happiness.
Twenty years ago, before I truly understood what shamanism was, my academic background made me deeply skeptical and somewhat fearful of anything “alternative.” I dismissed it without proper investigation – ironically violating one of science’s fundamental principles: never making judgments before thorough research.
Today, I want to tell all skeptics: I understand you completely. I’ve walked in your shoes. What ultimately convinced me was that Pål-Esben – an academic himself – could always demonstrate connections that could be explained through scientific principles.
Through my personal experiences, I gradually realized that shamanism isn’t mysticism, but rather a profound understanding of nature. We shamans simulate or collaborate with nature’s principles – just as indigenous peoples have done for thousands of years. Now, when faced with a challenge, I turn to nature to observe its solutions – and follow suit. After all, we are all nature’s children.
Anonymus student, Yggdrasil Shamanic School Basic Education
A unique opportunity to understand life and our world
This represents an extraordinary opportunity to understand life and our world from a completely fresh perspective – to recognize connections and discover how we can influence our own life journey. A recurring theme is the importance of returning to nature to find peace, clarity, and equilibrium. Nature becomes not just a source of tranquility, but a teacher helping us remember our true essence.
Pål-Esben masterfully combines modern research, psychology, and ancient shamanic wisdom. He teaches with incredible patience, genuine enthusiasm, and warm humor that makes learning both inspiring and vibrant. This creates a safe, supportive, and inclusive group environment – a space where growth and joy can flourish.
If you’re searching for a deeper, more meaningful, and exciting life, I wholeheartedly recommend this education.
Lill, Yggdrasil Shamanic School Basic Education
I have gained a deeper understanding of who I am
For many years, I have been engaged in both personal and spiritual development, but it wasn’t until I met Pål-Esben Wanvig that I truly understood the distinction between self-development and personality development. Through his teachings, I have gained a deeper understanding of who I am and how genuine transformation occurs – not just in thoughts, but in one’s entire being.
The learning processes that Pål-Esben guides us through unveil layer upon layer of insight, providing a depth of understanding I had never accessed before. He possesses a rare ability to unite spirituality, science, body, and soul in a way that both inspires and delivers profound, lasting results.
I look forward to continuing this journey with immense gratitude and joy.
Anonymus student, Yggdrasil Shamanic School Basic Education
Wow – this is quality at the highest level!
My heartfelt thanks for allowing me to be part of this magical, transformative, and enlightening journey. Each lesson is filled with learning, wisdom, and quality in every word. Pål-Esben Wanvig is a generous, authentic, and serious shaman and spiritual teacher with an exceptional ability to communicate. He shares himself in a way that makes the knowledge truly resonate – because he has walked the path before us.
He is a masterful knowledge facilitator who teaches in an inspiring, down-to-earth, and humorous manner. He uses drawings, symbols, and practical examples that make complex topics easy to understand. Questions are always welcome – he meets everyone with warmth, clarity, and patience.
I have never learned so much in such a short time. The meditations, forest bathing, and exercises help us establish deep connections with nature’s healing forces. Along the way, I’ve experienced many revelations, become more accepting of both myself and others, and evolved into a more balanced individual.
Throughout this education, I have experienced significant improvements both physically and mentally. After years of struggling with fibromyalgia and other health challenges – and countless treatments without improvement – I am now noticing real change. This represents self-development and healing at the highest level.
Pål-Esben Wanvig is the most knowledgeable teacher I have ever encountered. He seamlessly integrates modern science, psychology, and technology with ancient shamanic wisdom in a way that produces measurable results. This education can help people dealing with everything from burnout, anxiety, and low self-esteem to those seeking deeper meaning, balance, and joy in life.
It’s incredible to be able to take this education online – sitting at home, following the lessons at my own pace, and having access to recordings for review. This makes learning safe and accessible. Additionally, Pål-Esben provides close guidance through regular gatherings and video meetings that create structure, support, and community.
With my hand on my heart, I wholeheartedly recommend the basic education at Yggdrasil Shamanic School with Pål-Esben Wanvig. Here, you learn how to heal body, mind, and soul, find your inner balance, and follow your heart’s path. This is magic, wisdom, and transformation without parallel – a journey that truly changes lives.
I’m already looking forward to what comes next.
Anonymus student, Yggdrasil Shamanic School Basic Education
It has been amazing to receive the education right in my living room
Through this education, I have found an even deeper inner peace – a tranquility that has given me clarity about what truly matters to me. I have learned to trust my heart’s smile more and listen to what brings me joy. This trust in my heart has opened a new understanding of my life and my place here on Earth – both in the inner and outer spaces of myself.
The result is that I live more slowly, let go of what isn’t mine more easily, and feel a stronger connection to nature and all aspects of life. I am simply more present – and it feels exhilarating.
Having the education delivered right to my living room has been incredible. I find that I get more out of the teaching because I have fewer distractions and can immerse myself in peace and quiet. The fact that recordings and presentations become available so quickly after the seminars makes learning both easier and more flexible. I can relax during the lessons, knowing I’ll have access to everything later, and then delve deeper at my own pace – without pressure.
The content of the education is simply top-notch. Everything is explained in a simple, down-to-earth, and comprehensible way – while preserving and enhancing the deep spirituality and magic. That in itself is an art to achieve, and it makes the teaching both inspiring and substantial.
Pål-Esben Wanvig is the most generous teacher I have ever encountered. He creates a safe and vibrant learning environment where all questions are met with respect and patience. He shares generously from his own experiences – both joys and challenges – allowing us as students to truly understand, grow, and develop our own discernment, gratitude, and joy of life.
It is a true blessing to be part of this journey. Thank you so much, Pål-Esben – you rock!
Hilde Aradia, Yggdrasil Shamanic School Basic Education
Having the seminars online has been a great advantage for me
This education has been incredibly exciting and insightful. It has provided answers to questions I’ve carried with me throughout my life – and also to things I had never thought about before, but which now feel deeply right. In a short time, I’ve gained enormous knowledge that has given me an inner peace I’ve always missed.
I have learned a great deal about myself and become more conscious of what is right for me – and what isn’t. I notice the signals around me more easily now, and often find myself “ahead” of what’s happening in a positive and natural way.
Nature has taken on a completely new meaning for me. I’ve learned to use it as a source of harmony and joy – all stress and tension disappear when I connect with nature’s rhythm and power.
Through this education, I have become familiar with runes, which are now a natural part of my daily life. They provide me with insight and understanding, and creating my own rune set has strengthened this connection, making my work with runes even more personal and meaningful. I have also connected with my guides in the form of power animals, who support me in many life situations.
Yet this is only a small part of everything I’ve learned. It’s challenging to describe the full scope because much of what happens goes deeper than words can express. For me, this is just the beginning of a greater journey – and I look forward to continuing to the next step.
The education wouldn’t have been the same without our knowledgeable and passionate teacher, Pål-Esben Wanvig. He is clear, thorough, and highly inspiring. He teaches methods that provide concrete, measurable results, and conveys complex topics with patience, warmth, and humor. There’s always room for questions and dialogue, making the teaching dynamic and inclusive.
Having the seminars online has been a significant advantage for me. I get more out of the teaching because I can participate from home in a calm and accommodating environment. I avoid the stress of travel and hotels, and can instead focus entirely on learning. All seminars and video conferences are recorded, allowing me to review them whenever I want – providing great freedom to delve deeper at my own pace.
This course has truly enriched my life, and I look forward to what comes next.
Hilde Aradia, Yggdrasil Shamanic School Basic Education















